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s*******k 发帖数: 3071 | 2 In anatomy, the core refers, in its most general of definitions, to the body
minus the legs and arms. Functional movements are highly dependent on the
core, and lack of core development can result in a predisposition to injury
. The major muscles of the core reside in the area of the
belly and the mid and lower back (not the shoulders), and peripherally
include the hips, the shoulders and the neck. |
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n**m 发帖数: 7872 | 3 春天到了,冬眠醒了,继续来码字
××××××××××××××××××××××××××××××××××××××
×××××
人们更愿意相信有办法量度的东西,减肥也要有个目标才有动力。减肥,我们要减什么
呢?不同人
有不同的标准,专家们也设计出了各种测量方法供人们参考。
最容易测量的貌似就是体重了。于是,减肥在很多人那里等于减体重。所谓“美女不过
百”什么的说
法也都是很流行。不过稍微想一下就知道,170的美女和160的美女,体重标准应该是不
一样的。于
是有了BMI(body mass index),就是体重除以身高的平方。这种测量方法考虑了身高
,但是
忽略了,人不是一个扁片,而是三维立体的,身高的平方只是人身体体积的一个粗略估
算,如果身
高相差很远,这个估算的准确率就大打折扣了。对于特定的个体,查看体重的变化,还
是有帮助
的,起码给自己提个醒,不会出现“天啊,我怎么一不小心,已经胖了10斤”这种情况。
近来的研究表明,中心肥胖(central obesity)比整体上都胖(peripheral obesity)
(类似于中医说的膏人和脂人)得代谢疾病的几率要高。于是出现了腰臀比(... 阅读全帖 |
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G***a 发帖数: 27294 | 4 REF
Ahlborg G., Wahren J., Felig R. Splanchnic and peripheral glucose and
lactate metabolism during and after prolonged arm exercise. J. Clin. Invest.
77: 690-699, 1986.
Brooks, G.A. and Trimmer J.K. Glucose kinetics during high-intensity
exercise and the crossover concept. J. Appl. Physiol. 80: 1073-1074, 1996.
Donovan C.M., Brooks G.A. Endurance training affects lactate clearance, not
lactate production. Am. J. Physiol. 244: E83-E92, 1983.
Hultman E.A. Fuel selection muscle fiber. Proc. Nutr. ... 阅读全帖 |
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b*****l 发帖数: 8603 | 5 勾了下wiki,前提是,对于那些有心脏疾病的人来说,BMI 30-34.9 的人比正常体重的
人死亡率要低,原因是反反复复减肥的人更容易得病。
你这个命题不能适用于普通健康人,我觉得。
Although the negative health consequences of obesity in the general
population are well supported by the available evidence, health outcomes in
certain subgroups seem to be improved at an increased BMI, a phenomenon
known as the obesity survival paradox.[56] The paradox was first described
in 1999 in overweight and obese people undergoing hemodialysis,[56] and has
subsequently been found in those with he... 阅读全帖 |
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j****y 发帖数: 1714 | 6 【 以下文字转载自 Running 讨论区 】
发信人: joyjoy (joy), 信区: Running
标 题: Extreme Endurance Exercise and heart attack
发信站: BBS 未名空间站 (Sat Oct 5 01:52:16 2013, 美东)
我有同事骑自行车突然心脏病发作死亡。所以看了看锻炼过度和心脏病的关联的文章。
仅供参考:
http://fitness.mercola.com/sites/fitness/archive/2013/08/23/ext
By Dr. Mercola
Do you dread going to the gym for what feels like hours at a stretch? Or do
you avoid working out altogether because you just don't have the time? Then
what I'm about to tell you should be music to your ears: when it comes to... 阅读全帖 |
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c*****e 发帖数: 457 | 7 来源:知乎
先放结论:
跑步等有氧运动,长期有氧运动,可能会让食欲升高↑。让身体处于增加体脂体重状态。
无氧运动则相反,长期力量训练,可能会让食欲降低↓。让身体处于减少体脂体重状态。
这也就是说,如果你长时间从事跑步或骑自行车等运动,你的食欲可能会越来越好哒~
(实际上的运动后短时间内食欲,会有诸如交感神经兴奋、肾上腺素分泌、皮质醇等问
题的影响。我只说的是科学研究的长期情况。不一定和你自己的体验相一致,不要跟我
辩你什么运动后会饿,什么不会……)
但如果长期进行无氧运动,食欲却反而可能会降低,或者没有太大变化。
短期运动的话,结论可能正相反,不过由于短期内的实验容易受诸多因素影响,所以对
现实的指导意义不大,就不要太在意啦~而且眼光也要放长远一点对不对~
以前我就曾经提到过一些关于 瘦 与 运动方式 之间关系的猜想。我也曾经提到过,运
动就像是追女孩~~怎么追女孩?当然不是穷追猛打!你想要得到一个人,要做的并不是
死皮赖脸的追求她,而是努力的让自己配得上她。那么,想拥有低体脂的好身体,该怎
么办呢?无氧运动,很可能就是能让你配得上它的运动方式。(为什么长期跑步没瘦下
来呢…… 斌卡的... 阅读全帖 |
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t****t 发帖数: 224 | 8 "educational experience of the student-athlete is paramount"
I think by paramount, NCAA really means peripheral |
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Y******e 发帖数: 20256 | 9 http://www.10tv.com/content/stories/2012/03/27/columbus-ohio-st
这个比较少有。
“Out of my peripheral vision, I (saw) something in our airspace, and it was
a turkey,” Chubb said. “I’ve never seen anything like that, and I said,
‘Lonnie, do you see that big old bird?’ and bam, that’s the end of the
story as I know it.” |
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c******n 发帖数: 4965 | 10 我超级耐用的防水Timex 表
I used this watch for 7 years, surprisingly, it worked well all the
time. the core of the watch really stood up to its claim of water-proof-
ness . recently I went into see water surfing with this watch, it never
leaked. Although the core worked fine, the peripheral parts all
disintegrated : apart from the regular 2 times battery change, the
original plastic wrist band broke long time ago, and the current band is
a nylon band with Velcro. recently in water, one of the rollers tha |
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p********r 发帖数: 1432 | 11 这个要靠多练习吧.
抬头看the end of the runway, 用peripheral vision看跑道周边建筑物.
感觉看跑道中间的白色虚线也有一定帮助.
可以多飞几个low pass. 就保持那个高度slow flight, 减速直到stall. |
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b***i 发帖数: 10018 | 12 继续学术讨论
Jack Daniels said vo2max is not universal, it's not just how much oxygen you
can breathe in your lungs. Vo2max is about how much oxygen you can consume
with your cardiovascular system and the peripheral components related to the
activities.
For example, there will be a vo2max of doing situps, and a vo2max of
squeezing a rubber ball with your right hand, which can't be high as only a
small group of muscles are being used.
VDOT is just a pseudo-vo2max calculated based on race performance, n... 阅读全帖 |
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R*****s 发帖数: 41236 | 13 看到一篇很不错的文章, 转过来, 处于plateaus的同学可以seesee:
http://www.active.com/triathlon/Articles/A-Faster-Run-Split-Is
-Only-3-Steps-Away.htm?cmp=291&memberid=97110833&lyrisid=21600987
A Faster Run Split Is Only 3 Steps Away
By Matt Russ
USA Triathlon
When an athlete is first introduced to an endurance sport they usually make
the most rapid progress. Virtually any training results in headway, and the
first season may represent a tremendous leap in performance from baseline.
However, with each successive season ... 阅读全帖 |
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v***l 发帖数: 2623 | 14 对,这个叫peripheral QCT,辐射小很多,1/100。 |
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g*2 发帖数: 658 | 15 这就是wear tear, degenerative, osteoarthritis的发病机理。但目前没有有力证据
说运动,如跑步和OA发病有关。
转贴如下:
Exercise, including running in the absence of injury, has not been found to
increase one's risk of developing osteoarthritis.[7] Cracking ones knuckles
also does not appear to play a role.[8] Some investigators believe that
mechanical stress on joints underlies all osteoarthritis, with many and
varied sources of mechanical stress, including misalignments of bones caused
by congenital or pathogenic causes; mechanical ... 阅读全帖 |
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g*2 发帖数: 658 | 16 这个要慎入。有问题,查个关键词,看看。
SPECIFIC INJURIES
Hip injuries
Overview and approach — Hip injuries are less common in runners than
injuries to the lower extremity and they can be difficult to diagnose.
Nevertheless, during jogging, the hip joint is subjected to loads up to
eight times body weight and both acute and chronic injuries can occur [55].
In runners, the differential diagnosis of hip pain includes gluteus medius
tendinopathy, piriformis syndrome, stress fracture of the femoral neck,
labral tear, a... 阅读全帖 |
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j****y 发帖数: 1714 | 17 我有同事骑自行车突然心脏病发作死亡。所以看了看锻炼过度和心脏病的关联的文章。
仅供参考:
http://fitness.mercola.com/sites/fitness/archive/2013/08/23/ext
By Dr. Mercola
Do you dread going to the gym for what feels like hours at a stretch? Or do
you avoid working out altogether because you just don't have the time? Then
what I'm about to tell you should be music to your ears: when it comes to
exercise, less is more.
It's becoming increasingly clear from the recent flurry of scientific
studies that overdosing on exercise can have detrimental... 阅读全帖 |
|
R*****s 发帖数: 41236 | 18 ☆─────────────────────────────────────☆
joyjoy (joy) 于 (Sat Oct 5 01:52:16 2013, 美东) 提到:
我有同事骑自行车突然心脏病发作死亡。所以看了看锻炼过度和心脏病的关联的文章。
仅供参考:
http://fitness.mercola.com/sites/fitness/archive/2013/08/23/ext
By Dr. Mercola
Do you dread going to the gym for what feels like hours at a stretch? Or do
you avoid working out altogether because you just don't have the time? Then
what I'm about to tell you should be music to your ears: when it comes to
exercise, less is more.
It's becoming increasingly clea... 阅读全帖 |
|
j****y 发帖数: 1714 | 19 【 以下文字转载自 Complain 讨论区 】
发信人: joyjoy (joy), 信区: Complain
标 题: 【投诉】running 版版主Rodimus威胁网友,无故删帖
发信站: BBS 未名空间站 (Sun Oct 6 02:20:59 2013, 美东)
我在running 版转帖了题为Extreme Endurance Exercise and heart attack的文章。
全篇文章都是认同跑步的好处,但是提醒过渡锻炼可能和心脏病有关联。
一些网友跳出来羞辱讽刺。我无所谓。文章总有喜欢和不喜欢的。
Rodimus对该帖极为不满,说running版不欢迎这类文章,封了很难看。同时说置顶文章
有类似讨论了。
我发帖反驳,问他是不是私人俱乐部,不允许公开发帖,同时要他拿出白底黑字的版规
看我违反了哪一条。我说我读了置顶文章,要么是空连接,要么内容不相同。
Rodimus 根本拿不出任何版规,居然发帖说我是受虐狂。
我发帖反驳说他动不动冒充全版不欢迎新人,还无根据威胁封人,是虐待狂。
Rodimus恼羞成怒,把我的帖子和后面更贴的对话全删了。
我要问站务,一个版... 阅读全帖 |
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p*******o 发帖数: 6791 | 20 普及一下低功率蓝牙连接的常识。这个玩意需要手表方做peripheral,advertise 它的
服务,然后手机方做central来scan 手表的服务。手机看到手表的advertisement后触
发connection request。建立连接后双方停止advertising和scan。
可是garmin的服务是他们的内部协议,手机默认是不会来scan这个服务的,所以需要有
个garmin的app来执行这个scan的任务。要想稳定恢复连接,这个app需要一直在后台运
行来保证scan。如果你的系统杀后台杀的狠,或者你自己用greenify之类的app杀了后
台,你就无法自动回复连接了。你需要手动运行garmin的app来恢复连接。 |
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m********n 发帖数: 1602 | 21 People with tunnel vision (poor peripheral vision) are legally blind, but
they are not totally blind as we might think. |
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e*******e 发帖数: 9616 | 22 core也可以rotate的吧,只要不是都下去就行了。
core的rotation和peripheral player的rotation分别进行就行了。 |
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e*******e 发帖数: 9616 | 23 欧洲人看足球和中国人看足球完全是两个不同的概念/眼光
有些时候觉得都不是看同一样东西,无论是足球本身还是围绕着足球的peripheral
support. |
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h*h 发帖数: 27852 | 24 summary:
从小培养,以培养基本足球技术为主,少打比赛也不在乎比赛成绩,通过出卖成品青年
球星赚钱
How a Soccer Star Is Made
The youth academy of the famed dutch soccer club Ajax is grandiosely called
De Toekomst — The Future. Set down beside a highway in an unprepossessing
district of Amsterdam, it consists of eight well-kept playing fields and a
two-story building that houses locker rooms, classrooms, workout facilities
and offices for coaches and sports scientists. In an airy cafe and bar,
players are served meals and visitors can have a... 阅读全帖 |
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r********g 发帖数: 296 | 25 Lionel Messi blamed Argentina's 1-0 World Cup final defeat to Germany on
their forwards for being wasteful in front of goal.
The 27-year-old was a peripheral figure on the night and fired wide a golden
opportunity to give his side the lead in the second half after Gonzalo
Higuain had done the same in the opening period, while Rodrigo Palacio also
scuppered a great chance.
Argentina were then punished for their failure to convert those chances when
Mario Gotze scored a brilliant winner in extra-t... 阅读全帖 |
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y*****g 发帖数: 489 | 26 这是刮毛的科学依据。信不信由你
Smooth surfaces (shaved skin) reduce the frictional drag component that
would allow swimmers to improve their times. Shaving is also a very
complicated neuromuscular phenomenon. It has been proven that shaven
swimmers actually have lower blood lactate levels, increased stroke lengths
(distance per stroke), and improved push-offs (better streamlining).
By removing the hair follicle and a thin layer of skin you literally bring
the nervous system closer to the external environment, ... 阅读全帖 |
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i*********5 发帖数: 19210 | 27 我用的是TYR的鸟巢,好像只要$15。
http://justtritalk.com/swim-goggles-part-two/
The TYR Nest Pro goggle we swam in has a smoke tint lens that is curved to
provide good peripheral vision horizontally and relatively good visual field
vertically. There is a textured, molded trim feature to the lens frame that
provides the interesting benefit of making the goggles easy to grip with
wet hands.
This is a moderate volume goggle that walks easily from pool to open water
swim start. Once criticism: on our smaller mode... 阅读全帖 |
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c*********e 发帖数: 1389 | 28 thanks everybody for sharing experience. the courts and angles seeing
through regular glasses are different from contact lens. glasses is bad on
peripheral sight but it can be compensate by turning the head.
anyway, i think i am getting used to contact. i mean mentally. my old
glasses was broken during a fight against some black teenagers. since the
prescription was 7 years ago, i decided to have an eye check. my
prescription really changed a lot. i thought give contact a try. with
astigmatism, |
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c*********e 发帖数: 1389 | 29 Have you seen the commercial of free credit report: a guy banged his head on
a pole while walking and talking energetically? The punch line is "always
know where you are standing!"
I have an impression that you like wearing tennis hat. I bet that you were
not that day or you would have been saved for having a better peripheral
vision.
Comfort |
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r*********n 发帖数: 4553 | 30 Hacking the PSP has long been a popular pastime, but the 3000 model has
proven a tough nut to crack. Don't pop open the champagne just yet, though,
Sony -- Datel has revealed a special battery peripheral called the Lite Blue
Tool that boots the handheld console into service mode, where downgrades to
earlier, cracked firmwares are possible. Of course, most older PSPs could
be downgraded without any additional hardware and you only needed a battery
like Pandora if you failed the idiot test and bri |
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h*d 发帖数: 19309 | 31 Kinect bundles outsell Move bundles 5-1 News
Xbox 360 PC PlayStation 3 Wii
News by Fred Dutton
Today 18:22
Xbox 360 Kinect bundles outsold PlayStation 3 Move bundles by a factor of
more than five to one in the US last month, according to a retail analyst.
Wedbush Morgan's professional tongue-wagger Michael Pachter let the news
slip to GameSpot, adding that a third of all PlayStation 3 sales were Move
bundles, versus one half of all Xbox 360 purchases being Kinect pack-ins.
In other NPD-related n... 阅读全帖 |
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E***s 发帖数: 855 | 32 Tecmo Koei announced Ninja Gaiden 3 will feature Move support, giving
players "a new visceral edge when battling and slicing through their enemy's
flesh and bone."
"Ninja Gaiden 3 is all about slicing and chopping through flesh and bone and
PlayStation Move bring players even closer to the game's protagonist Ryu
Hayabusa," said studio head Yosuke Hayashi.
"The game will be compatible with all Move peripherals and it will feature
full compatibility with this exciting new hardware."
Ninja Gaiden 3... 阅读全帖 |
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e********h 发帖数: 694 | 33 建议买了这个的去amazon买个squaretrade的3year warranty(pc peripheral),才$11
。实在是被review给吓到了。 |
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t******g 发帖数: 17520 | 34 你可以做个这样简单时间, 就是拿左右手遮掉你的peripheral 的视野,然后左右摇头
, 但是眼睛是盯着一个地方看, 比不折掉, 要晕地快
在室外做这个实验, 晕的慢 |
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s**p 发帖数: 702 | 35 http://www.23andMe.com/a/ff1/y1v8a
Offer Expires: Dec. 27th, 2011
这个折扣好久没有了,上次还是2010年的DNA day,那次是99元,那次原本说全天打折
,可是到了下午4点多就提前结束了。
这次只要79!!!大家快去抢啊!
可以测出以下疾病的得病概率
Abdominal Aortic Aneurysm
Age-related Macular Degeneration
Alcohol Dependence
Alopecia Areata
Ankylosing Spondylitis
Asthma
Atopic Dermatitis
Atrial Fibrillation
Atrial Fibrillation: Preliminary Research
Attention-Deficit Hyperactivity Disorder
Back Pain
Basal Cell Carcinoma
Behçet's Disease
Bipolar Disorder
Bipolar Disorder: Preli... 阅读全帖 |
|
s**p 发帖数: 702 | 36 以下疾病的得病概率
Abdominal Aortic Aneurysm
Age-related Macular Degeneration
Alcohol Dependence
Alopecia Areata
Ankylosing Spondylitis
Asthma
Atopic Dermatitis
Atrial Fibrillation
Atrial Fibrillation: Preliminary Research
Attention-Deficit Hyperactivity Disorder
Back Pain
Basal Cell Carcinoma
Behçet's Disease
Bipolar Disorder
Bipolar Disorder: Preliminary Research
Bladder Cancer
Brain Aneurysm
Breast Cancer
Breast Cancer Risk Modifiers
Celia... 阅读全帖 |
|
wh 发帖数: 141625 | 37 对啊我也觉得他写国外漂泊遇到的人事很peripheral,写得比较表面,泛泛之交也深入
不下去,我开玩笑说还不如我写网友有感情。我导师很推崇他的文字,说他写得最好的
散文是回忆早先的故人旧事。我得问他说的是哪本散文集,我找了半天,我列出来的那
几本都不是。 |
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wh 发帖数: 141625 | 38 是通过physical到spiritual。唉我现在对spiritual一点不信任,琴棋书画聊得再欢,
有朝一日蓦然翻脸,我也不会吃惊。好像这些都是很peripheral的东西。不过现在离婚
的人那么多,physical bonding也不靠谱…… |
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w******g 发帖数: 10018 | 39 这种peripheral的认知通常出现在三岁以下。。。 |
|
m****a 发帖数: 2593 | 40 你也太不敏感了。
apatow就是个很shallow的white supremacist
(1) http://www.salon.com/2012/03/27/judd_apatows_racist_new_trailer/
(2) this is 40,
Okay, so Desi - this model-esque picture of "female perfection" - has been
misjudged and is not stealing money. So who is? Jodi. The weirdo. The
outsider. This odd little asian girl who - of course! - has been lying this
whole time and is a thief who gets high and makes stoner jokes when her boss
confronts her. THAT is the kind of way a peripheral character is treated... 阅读全帖 |
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B*********e 发帖数: 86 | 41 ([email protected])
回帖_BiggeyIssue_to wonderingmm jiuselu Asdfeqo et al_mitbbs_2018-03-08 ~ 03
[email protected]_1633-.docx
([email protected])
回帖_BiggeyIssue_to wonderingmm jiuselu Asdfeqo et al_mitbbs_2018-03-08 ~ 03
[email protected]_2224-.docx
([email protected])
回帖_BiggeyIssue_to wonderingmm jiuselu Asdfeqo et al_mitbbs_2018-03-08 ~ 03
[email protected][email protected]_2330-_.docx
([email protected])
回帖_BiggeyIssue_to wonderingmm jiuselu Asdfeqo et a... 阅读全帖 |
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G***a 发帖数: 27294 | 42 哈哈,是啊。我们系也有搞这个的。是个台湾的哥哥,水平很高
我学过peripheral hearing。我还通读过Geisler的那本Mammalian Ear。所以,我这方
面还是很感兴趣的,什么inner hair cell啊,auditory nerve啊,tonotopic
representation啊,nonlinear compression啊。
都觉得很神奇:) |
|
|
k**o 发帖数: 3006 | 44 ☆─────────────────────────────────────☆
Landsend (错误的参数) 于 (Mon Mar 16 14:58:06 2009) 提到:
考虑到现在的软件如DxO, DPP都可以自动进行镜头校正, 让抠门的我考虑用C+ EF 28-135mm f/3.5-5.6 IS 狗头(二手$250左右)代替EF 24-105mm f/4 L IS 牛头(二手$800左右)...
应该不是我一个人这样想(过)吧?! 请问这个靠谱么?
另外, 我老是非盈利自娱自乐务实型色友, 如果能用33%资金做到90%的活, 就坚决不再用另外66%的资金完成那剩下10%的活.
不知道有没有两个镜头都有的, 欢迎用片片用数据说话.
附: DPP(ver 3.2及以后的版本)可以进行的镜头校正包括:
1. Peripheral illumination
Otherwise known as corner-shading or vignetting. Digital cameras are very susceptible to light not striking |
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c********y 发帖数: 30813 | 45 Peripheral illumination correction enabled |
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n*****s 发帖数: 10232 | 46 Connections
* 4 HDMI (High-Definition Multimedia
Interface) version 1.4: 4 back
* Anynet+ (HDMI-CEC): Allows peripheral AV devices such as a DVD player
to be controlled by a Samsung TV remote control.
* USB: 2 side
* PC input: 1 back
* Ethernet: 1 back
* Optical sound output: 1 back
* Component video input: 1 back
网上照抄来了 |
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b********6 发帖数: 35437 | 47 21.1 Megapixel Digital SLR Camera Kit with 24-105MM IS Lens
Full-frame shooters rejoice! Features 21.1 megapixel full-frame CMOS sensor,
DIGIC 4 Image Processor, 3” LCD,
a vast ISO range of 100-6400, and advanced EOS technologies, including Auto
Lighting Optimizer and Peripheral
Illumination Correction. It is also equipped with a 98% coverage viewfinder,
9 AF points, and can shoot up to 3.9
fps. Includes 24-105MM IS lens, eyecup, neck strap, cables, charger, batter,
and software.
这些参数跟5d2完全吻... 阅读全帖 |
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f*****g 发帖数: 3086 | 48 研究了一下manual,发现5D2跟7D的中心点对焦在小于F2.8时应该是一样的,
两者在F5.6时都是中心十字(非高精)对焦。
可能的区别是在F2.8时,7D中心应该是双十字高精对焦(5D2是十字高精)。
所以在7D或5D2上用xxb, 540等一系列F4.0的镜头,两者对焦精度应该一样,
只有1D系列机身,在F4仍然是高精对焦。
所以,镜头最大光圈小于F2.8并只用中心对焦的时候,在5D2和7D难道不是一样的?
除非我还miss了什么。
以下摘自Canon manual
【【5D2】】:
【With lenses whose maximum aperture is larger than f/5.6】
With the center AF point, cross-type AF (sensitive to both vertical and
horizontal lines) is possible. The remaining eight AF points are
horizontal-line sensitive or vertical-line sensitive.
【W... 阅读全帖 |
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e***y 发帖数: 4472 | 49 tvgame版不是有吃螃蟹的了么 准备等sony店有货了去先试一下
zz
The optical lenses in front of the OLED displays should be able to provide
you with a FOV of 45 degrees, still not wide enough to cover your full
peripheral vision like what you'd expect from a HDM (the eMagin solution
offers about 40 degrees FOV). According to Sony the experience of wearing
the HMZ-T1 is like watching video in a movie theater-like 750-inch virtual
screen virtual from a viewing distance of approximately 20 meters. |
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t****g 发帖数: 35582 | 50 所以我不是说了么,Sony还是挺厉害的,能搞到这个价钱。
军工的话,目标是单眼85-90度FOV peripheral,中心foveal部分的分辨率要超过人眼
的分辨极限。
然后投射屏要半透的,透过率可调。
sony这玩艺干entertainment应该是足够了,就是要防着看的太开心被LP过来敲一闷棍:) |
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