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全部话题 - 话题: marathons
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b****z
发帖数: 1
1
Hi folks,
Are there any Chinese ran this year's Boston Marathon? Any Chinese ran
Marathon in NY, Chicago or etc ?
I dediced to run this year's Boston Marathon a week ago and I did it
yesterday. To everybody's surprise and to my own surprise, I finished the
whole 26.2 miles in 4 hours 37 mins with ease. Deducting 20 mins starting
time, it only took me 4 hours 17 mins to finish the whole thing. I'm so
excited.
i*********5
发帖数: 19210
2
【 以下文字转载自 Running 讨论区 】
发信人: ironman2015 (ironman circa 2015), 信区: Running
标 题: Team Hoyt - Marathon PB 2:40:47, HM PB 1:21:12
发信站: BBS 未名空间站 (Tue Jan 4 12:05:04 2011, 美东)
大家应该都听说过Team Hoyt的故事了,但是我是今天才偶然发现他们的最好时间。太
了不起了!
Best End Times
Ironman Triathlon 13:43:37
Marathon 2:40:47
Half Marathon 1:21:12
20 Miler 2:10:45
18.6 Miler 2:01:54
10 Miler 59:01
7.1 Miler 40:27
5 Miler 27:17
15K 56:21
10K 35:48
5K 17:40
http://www.teamhoyt.com/about/racing-history.html
l******t
发帖数: 843
3
【1】摘要
2012年9月14日和15日,儿子参加了NorthShore Inline Marathon的儿童组比赛(Kids
Sprints)和成人半程马拉松(Half Marathon)。
今年仍然有3000多人参赛,除传统的全马和半马轮滑、和从去年新增设的旱地滑雪比赛
以外,又增设了半马跑步;另外,为了照顾一些疯狂的长距离轮滑爱好者,今年又增设
了“半马+全马”的combined组。
成绩
Kids Sprints:男孩6-7岁组共10人,75米冲刺赛,第1名;
Half Marathon:61分22秒完成。所在男子12岁及以下组共14人,排名第3;在156名男
子选手中排名第62;总共376名有电子成绩的半马选手中排位第92 / 376。
照片里,是儿子和我们同一个镇子的姐弟俩参加完Kids Sprints的合影。
l******t
发帖数: 843
4
【1】摘要
2012年9月14日和15日,儿子参加了NorthShore Inline Marathon的儿童组比赛(Kids
Sprints)和成人半程马拉松(Half Marathon)。
今年仍然有3000多人参赛,除传统的全马和半马轮滑、和从去年新增设的旱地滑雪比赛
以外,又增设了半马跑步;另外,为了照顾一些疯狂的长距离轮滑爱好者,今年又增设
了“半马+全马”的combined组。
成绩
Kids Sprints:男孩6-7岁组共10人,75米冲刺赛,第1名;
Half Marathon:61分22秒完成。所在男子12岁及以下组共14人,排名第3;在156名男
子选手中排名第62;总共376名有电子成绩的半马选手中排位第92 / 376。
照片里,是儿子和我们同一个镇子的姐弟俩参加完Kids Sprints的合影。
w*******y
发帖数: 60932
5
Just received this coupon after filling out a survey for completing the San
Diego Tri Rock and I thought people who were looking to sign up for any of
their other events would benefit from the coupon. Below is a cut and paste
of the coupon:
Thank you for taking our survey. Your response is very important to us!
In appreciation of your time and feedback, you're invited to save $10 off
one Competitor event- Rock 'n' Roll Marathon Series, TriRock Series, or
Columbia Muddy Buddy Series (coupon expi... 阅读全帖
w*******y
发帖数: 60932
6
The sequel to Bungie's (of Halo fame) breakout hit is now available for all
iOS devices for free:
Link:
http://itunes.apple.com/us/app/marathon-2-durandal/id421697209?
Also, Marathon 1, which was heretofore (I love using that word in a sentence
) only for iPad is now supported on all iOS devices:
Link:
http://itunes.apple.com/us/app/marathon-1/id419805412?mt=8
Enjoy!
e****e
发帖数: 877
7
【 以下文字转载自 NextGeneration 讨论区 】
发信人: m73 (一羽毛), 信区: NextGeneration
标 题: Britax Marathon Convertible Car Seat deal $169.99 在albeebaby.com
发信站: BBS 未名空间站 (Wed May 12 17:04:09 2010, 美东)
Britax Marathon CS Convertible Car Seat Emma $169.99
关于这款Convertible Car Seat 在babyrus还是$299,所以应该是个很好的deal,我家
是个女宝宝,所以动心打算买这款,可老公没在albeebaby.com买过东西,怕有问题,
买过得姐妹来说说看
http://www.albeebaby.com/britax-marathon-cs-convertible-car-seat-emma.html
c***T
发帖数: 4990
8
http://www.dailymail.co.uk/news/article-2583341/Girl-16-collaps
A 16-year-old girl has died after completing a half marathon and then
collapsing just yards after the finish line.
Cameron Gallagher, from Richmond, Virginia, completed the Shamrock Half
Marathon in Virginia Beach with her best friend at around 9.30am on Sunday
as her family cheered them on.
But just 50 yards after she had crossed the finish line, she complained she
didn't feel well and collapsed. She was rushed to a medical tent an... 阅读全帖
h****i
发帖数: 254
9
http://www.nytimes.com/2008/08/24/sports/olympics/24burns.html
A Marathon Long Before China Began a Mad Dash
By JOHN F. BURNS
It was something I’d not given much thought to in years. And, suddenly, as
I rummaged this past week through the drawers of an old teak traveler’s
desk bought an age ago in China, there it was, as if fate had decreed it
wait no longer to be rediscovered: my finisher’s medal from a long-ago
marathon in the city of great imperial gates and temples and palaces we
Westerners
h*****2
发帖数: 47
10
来自主题: Classified版 - 出售$25*4 Marathon Gas Gift Card
二手交易风险自负!请自行验证是否合法和一手卡!:
y
SHOPPER买错了 本来想买SHELL的 本地没有MARATHON 平价出了
我想卖的物品:
$25 Marathon Gas Gift Card
单张面值:
25
可接受价格(必须明码标价!):
0.8
物品新旧要求:
邮寄方式要求:
BUYER PAY SHIPPING
买卖双方谁承担邮寄损失(Required if not code only):
付款方式说明:
BOA
其他补充说明:
广告的有效期:
物品来源(Required for All Cards!):
SHOPPER
我的联系方式:
PM联系
Warranty期限:
能否证明是合法的一手卡?(Required for All Cards!):
YES
state and zip:
90230 CA
l*****n
发帖数: 5200
11
来自主题: Classified版 - [出售]shell、mobil、Marathon油卡
二手交易风险自负!请自行验证是否合法和一手卡!:
我想卖的物品:
shell、mobil、Marathon油卡
单张面值:
25
可接受价格(必须明码标价!):
91折
Marathon油卡是我买错的,所以主要是为了配合出这个卡。其他的,你可以选择mobil
,shell,cvs,safeway,staples,都是一样的价格。或者,你愿意等的话,我也可以
买别的卡,只要shopper里面有的。一共300.
物品新旧要求:
邮寄方式要求:
U pay(first class+DC)
买卖双方谁承担邮寄损失(Required if not code only):
before me, after u
付款方式说明:
boa,pp,
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
CS and shopper
我的联系方式:
pm
Warranty期限:
能否证明是合法的一手卡?(Required for All Cards!):
yes
state and zip:
z*****u
发帖数: 3010
12
来自主题: Classified版 - [出售] 油卡shell,Marathon
二手交易风险自负!请自行验证是否合法和一手卡!:
y
我想卖的物品:
shell 0.9
marathon 0.9
单张面值:
shell $25 * 16
marathon $25 * 13
可接受价格(必须明码标价!):
物品新旧要求:
new
邮寄方式要求:
you choose you pay, FCDC $2.5
买卖双方谁承担邮寄损失(Required if not code only):
default
付款方式说明:
BOA, non-cc paypal
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
SS
我的联系方式:
bbs mail
Warranty期限:
c*****n
发帖数: 2433
13
来自主题: FleaMarket版 - sold[出售]Marathon 油卡$100 @.80 (转载)
【 以下文字转载自 giftcard_trade 俱乐部 】
发信人: cjiayun (核桃仁儿), 信区: giftcard_trade
标 题: [出售]Marathon 油卡$100 @.80
发信站: BBS 未名空间站 (Mon Jul 18 23:38:02 2011, 美东)
买错了,,,这是虾米卡,,都木油见过>.< 进价出啦~~~
二手交易风险自负!请自行验证是否合法和一手卡!:
y
我想卖的物品:
Marathon GC 100 @ .80
单张面值:
25*4
可接受价格(必须明码标价!):
0.80
物品新旧要求:
new
邮寄方式要求:
Free if code only, or UCUP
买卖双方谁承担邮寄损失(Required if not code only):
default
付款方式说明:
non cc paypal, boa
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
我的联系方式:
站内
Warranty期限:
能否证明是合法的一手卡?(Required for All C... 阅读全帖
l**********8
发帖数: 7
14
来自主题: FleaMarket版 - Marathon gift card $100 @ $ 75 出售
二手交易风险自负!请自行验证是否合法和一手卡!
我想卖的物品
$100 marathon cash cards
单张面值
$25
可接受价格(必须明码标价!)
$75
物品新旧要求
All New Cards
邮寄方式要求
FC+DC
买卖双方谁承担邮寄损失(Required if not code only)
FC+DC
付款方式说明
Paypal/BOA
其他补充说明
错买GC,本周无marathon gas station,
降价出售
广告的有效期
Till gone
物品来源(Required for All Cards!)
Shoppers
我的联系方式
p**********[email protected]
Warranty期限
能否证明是合法的一手卡?(Required for All Cards!)
Yes
state and zip
UT 84108
h*****2
发帖数: 47
15
来自主题: FleaMarket版 - 出售$25*4 Marathon Gas Gift Card
二手交易风险自负!请自行验证是否合法和一手卡!:
y
SHOPPER买错了 本来想买SHELL的 本地没有MARATHON 平价出了
我想卖的物品:
$25 Marathon Gas Gift Card
单张面值:
25
可接受价格(必须明码标价!):
0.8
物品新旧要求:
邮寄方式要求:
BUYER PAY SHIPPING
买卖双方谁承担邮寄损失(Required if not code only):
付款方式说明:
BOA
其他补充说明:
广告的有效期:
物品来源(Required for All Cards!):
SHOPPER
我的联系方式:
PM联系
Warranty期限:
能否证明是合法的一手卡?(Required for All Cards!):
YES
state and zip:
90230 CA
l*****n
发帖数: 5200
16
来自主题: FleaMarket版 - [出售]shell、mobil、Marathon油卡
二手交易风险自负!请自行验证是否合法和一手卡!:
我想卖的物品:
shell、mobil、Marathon油卡
单张面值:
25
可接受价格(必须明码标价!):
91折
Marathon油卡是我买错的,所以主要是为了配合出这个卡。其他的,你可以选择mobil
,shell,cvs,safeway,staples,都是一样的价格。或者,你愿意等的话,我也可以
买别的卡,只要shopper里面有的。一共300.
物品新旧要求:
邮寄方式要求:
U pay(first class+DC)
买卖双方谁承担邮寄损失(Required if not code only):
before me, after u
付款方式说明:
boa,pp,
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
CS and shopper
我的联系方式:
pm
Warranty期限:
能否证明是合法的一手卡?(Required for All Cards!):
yes
state and zip:
z*****u
发帖数: 3010
17
来自主题: FleaMarket版 - [出售] 油卡shell,Marathon
二手交易风险自负!请自行验证是否合法和一手卡!:
y
我想卖的物品:
shell 0.9
marathon 0.9
单张面值:
shell $25 * 16
marathon $25 * 13
可接受价格(必须明码标价!):
物品新旧要求:
new
邮寄方式要求:
you choose you pay, FCDC $2.5
买卖双方谁承担邮寄损失(Required if not code only):
default
付款方式说明:
BOA, non-cc paypal
其他补充说明:
广告的有效期:
till gone
物品来源(Required for All Cards!):
SS
我的联系方式:
bbs mail
Warranty期限:
s*******n
发帖数: 4605
18
来自主题: GiftCard版 - Marathon油卡能在speedway用吗?
看马拉松的主页上有speedway,是一家的吧?
speedway油卡背面文字没提及可以在marathon使用,不知道marathon油卡能否在
apeedway使用?
l*a
发帖数: 3
19
来自主题: GiftCard版 - 原价 转让marathon gas card (转载)
【 以下文字转载自 Living 讨论区 】
发信人: lsa ((desire is just)), 信区: Living
标 题: 原价 转让marathon gas card
关键字: wbop
发信站: BBS 未名空间站 (Fri Jul 20 16:58:35 2012, 美东)
不小心把这个月的gas card买错了。以前一直在shopper买shell的,这次不小心买了
marathon的。家在东北,根本没法用。就4张面值25的,我花了80,就80转让。paypal
付账或个人支票都行。(我也不知道别的方法了。)请站内联系。
s**********4
发帖数: 514
20
来自主题: NextGeneration版 - marathon 和 boulevard 选哪个啊
boulevard是marathon的升级版,有side impact protection,还有个infant pillow,
如果钱不是问题,买boulevard,如果钱比较紧,买marathon,其实也差不了多少,几十
刀吧。
m*3
发帖数: 214
21
Britax Marathon CS Convertible Car Seat Emma $169.99
关于这款Convertible Car Seat 在babyrus还是$299,所以应该是个很好的deal,我家
是个女宝宝,所以动心打算买这款,可老公没在albeebaby.com买过东西,怕有问题,
买过得姐妹来说说看
http://www.albeebaby.com/britax-marathon-cs-convertible-car-seat-emma.html
s****i
发帖数: 498
22
宝宝才三个月已经18磅了,身高也达27 Inches。放进Infant Car Seat就很难拿出来了
,每次得把宝宝侧过来才能取出来。
考虑买个Britax的Convertible。有经验的妈妈,知道Marathon CS和Boulevard的区别
吗?Boulevard的好像比Marathon稍稍贵一些。
有Deal的请帮忙贴个LINK,谢谢!
r*****e
发帖数: 918
23
拿大件(carseat,stroller,crib等,只要没坏,旧没关系)到BabysRus换一张25%的
Coupon,买新的大件就可以打折(不限制类别,比如trade-in旧carseat可以买新stroller),
买越贵的抵越多。我们trade-in了一辆别人送的很旧的stroller,贴网上10刀都没人买。买了个
Britax Marathon 70 - Jet Set,在BabysRus的regular price有点高,$279.99,打完折是$
209.99,奇怪的是税按折前收,所以税后是$231.69。
因为convertable carseat可以用很久,所以想买个Britax的。继续等肯定会有更好的
deal,但是宝宝差不多坐不下infant carseat了,短时间内我们觉得这应该是最好的deal。大家
觉得划算吗?
Ps:Marathon 65停产了,之前最好的deal是$130+,目前知道的最低价是$189.99。
w*********n
发帖数: 45
24
也在bru看到了,但我们宝宝还没生,不着急。Amazon上有close out的marathon的,象
你说的最低189。不过在斗争买marathon还是boulevard。MM有什么建议吗?
另外,albee现在有一款Maclaren Triumph Stroller 在on sale,只有一个粉红color
的,只有109,不知道是不是好deal,要不要买。
r*****e
发帖数: 918
25

你说的这个价格貌似是marathon 65的,marathon 70的我见过税前243要点开看不直接
显示价格,
等我买完那天再去看没这个链接了
e*******e
发帖数: 336
26
来自主题: NextGeneration版 - 同样的价格买marathon 70还是boulevard 65?
都是200左右的话。
我看了Britax网站compare,新版marathon和新版boulevard的差别仅在于一个是true
side protection,一个是side protection。没有和老版blvd 65的比较。
忘了说,blvd 65原价是309,marathon 70原价279
大家说买哪个呢?
w******s
发帖数: 768
27
最近从www.diapers.com买了一个Britax Marathon Convertible Car Seat,小朋友用
着感觉还不错;尤其开长途的时候坐着好像还比较舒服。
介绍下购买经验:
1.Price Match
www.albeebaby.com是一个以卖儿童汽车座椅著称的网站。在买carseat前做price
match一定记得和这个网站的价格比比。
此处以Britax Marathon Convertible Car Seat Onyx为例:该Carseat在albeebaby价
格是$204.99,在diapers上是$279.99。写信或电话给diapers的客服,要求做Price
Match;可以拿到$75 off。这个off是直接打入你diapers的账户的,只要在match后添
加进购物车,就能直接看到价格减成了和albeebaby一样的。
2.新用户code
使用新用户15% off code "SOCUTE" 可以得到折扣(可怜我买的时候还是$10 off,呜呜
)。
3.Cashback
有shopper账户的姐妹,可以从shopper的cashbac
p******z
发帖数: 165
28
Britax Marathon 70 is the new model, $223.99 is a very nice price.
For the old version of Britax Marathon, you can get as low as $150.
f**********s
发帖数: 1415
29
来自主题: NextGeneration版 - Marathon 70 vs.Marathon
Marathon 70 is newer but more expensive.Is there any other big difference?
r*******l
发帖数: 511
30
来自主题: NextGeneration版 - britax marathon 70 deal
Albeebaby has britax marathon 70 deal
britax marathon 209
site wide 15% off use cupon code 15off
total 178
best price I can find.
j*****q
发帖数: 51
31
来自主题: NextGeneration版 - [deal]Britax Marathon 70 Convertible Car Seat 178
Britax Marathon 70 Convertible Car Seat (many colors) $210 - 15% = $178
Britax Advocate 70 CS Convertible Car Seat (many colors) $277 - 15% = $236
Marathon VS Advocate, which one is better? Thanks!
b*******r
发帖数: 713
32
来自主题: NextGeneration版 - britax marathon classic 够不够好
妹妹是看marathon新版的吧,那是2百多和3百多的区别,可要是marathon classic VS
advocate那可就是$150 VS $300+, 我那个心疼哟
v******s
发帖数: 271
33
现在宝宝9个月了,car seat小了,想给他换个Britax Marathon 70 convertible
car seat,想问问大家这个能让宝宝在车里面朝后座吗?
顺便问一下这款和Graco Nautilus 3-in-1 Car Seat哪个性价比好一些?毕竟
Britax Marathon 70有点小贵。谢谢大家啦!
s***e
发帖数: 147
34
来自主题: NextGeneration版 - odyssey第二排座能放两个marathon 70吗?
第二排有三个座,想挨着放两个,这样我可以坐着旁边,照顾她们,现在有一个
marathon,另一个还在用infant seat,可是marathon 70很宽,怎么感觉放不下两个呢
?双宝妈妈们有没有经验?
s***e
发帖数: 147
35
来自主题: NextGeneration版 - odyssey第二排座能放两个marathon 70吗?
谢谢mm,我们现在两个都是朝后的,感觉marathon的椅子上面特别宽,好像很难放下的
样子,再有就是现在第二排可以前后移动的那个椅子(让第三排的人进去的时候要往前
移),现在很难推到底,因为被marathon的扶手挤住了,mm有这个问题吗?多谢了!
M*******l
发帖数: 290
36
来自主题: NextGeneration版 - Britax Marathon car seat 150算好deal吗?
Target 有卖,free shipping.
http://www.target.com/p/britax-marathon-classic-solstice/-/A-13
我在Amazon上看到的是 212.
http://www.amazon.com/Britax-Marathon-70-G3-Convertible-Seat/dp
这两个是同款吗?为什么一个最大是70bl,一个是65bl?能用到几岁呢?
R*********i
发帖数: 7643
37
我老大用过Marathon,挺好的,就是有点热。经济实用的话还是推荐Diono。差不多的
价钱,以后反过来脸朝前能一直坐到再不用坐任何car seat/booster,5-point
harness时间长。我觉得还比Marathon凉快(不过这个可能是有点偏见的 - 我现在的车
空调比以前老大的时候强,老二坐Diono看来没那么热,不是象老大以前一头一头的汗
)。
c*********8
发帖数: 394
38
来自主题: NextGeneration版 - Britax Marathon G4 Plus Convertible $180 at target
7折,amazon到处都是,而且没税
不知道marathon g4和marathon g4 plus有什么区别,但是原价不同。target是便宜的
一个
l*a
发帖数: 3
39
来自主题: shopping版 - 原价 转让marathon gas card (转载)
【 以下文字转载自 Living 讨论区 】
发信人: lsa ((desire is just)), 信区: Living
标 题: 原价 转让marathon gas card
关键字: wbop
发信站: BBS 未名空间站 (Fri Jul 20 16:58:35 2012, 美东)
不小心把这个月的gas card买错了。以前一直在shopper买shell的,这次不小心买了
marathon的。家在东北,根本没法用。就4张面值25的,我花了80,就80转让。paypal
付账或个人支票都行。(我也不知道别的方法了。)请站内联系。
h*******t
发帖数: 2679
40
我还在犹豫要不要跑4月份的olathe Marathon.跟另外的比赛冲突。4月份可以brew to
brew 44迈 solo,然后跑free state 100k,但free state跟olathe是同一天。今年我就
放弃了olathe.
olathe oz Marathon非常适合做首马。是kc这里最平的比赛,有pacer,support也不错
。距离也比较准。适合PR.
trail nerds二月份的psycho wyco是kc最难的比赛,没有之一,非常牛叉,不怕扭脚的
话建议看看
10miles。
P*********t
发帖数: 4451
41
【 以下文字转载自 Running 讨论区 】
发信人: PhuqCaliCat (云中山里人 Schulanfang), 信区: Running
标 题: Toga Bikes to Host Unofficial NY Marathon
发信站: BBS 未名空间站 (Sun Nov 4 06:51:44 2012, 美东)
Great news for you runners!
This NY Marathon will take place in Rockland Lake. At 8 AM today.
You have about ooohhh.. 1 hour to make your way north. Traffic ought to be
minimum.
And the Tappan Zee bridge has reopened since Sandy.
If you don't have iPhone 5, just look for Rockland Lake, on Google map.
If you use iPhone5, i recomme... 阅读全帖
D****g
发帖数: 2860
42
来自主题: Oregon版 - 10/07/2007, Portland Marathon, anyone?
Very attempted. Haven't decided on a full Marathon or a half. Have read some
positive reviews on it. It might be good for a first Marathon. Anyone
interested?
h***3
发帖数: 424
43
Britax Marathon convertable car seat, the best car seat .
brown, Very good condition and clean.
It is good for boy and girl from : new born to 8 yrs;
It can be face front and face rear.
if interested, please email to my mitbbs email box.
I can not attach picture here, but I can email to you by request.
Britax Marathon convertable car seat
适用于新生儿到8岁儿童;可以脸朝前,也可以脸朝后;
我们只用了几个月,就回国内探亲了; 因此这个 car seat 很新。
d*i
发帖数: 9453
44
☆─────────────────────────────────────☆
Bolivia (Ask for Help) 于 (Fri Jan 11 18:41:26 2008) 提到:
一直有个梦想就是参加马拉松或者半马拉松。但是今年的4月初就开始了,也就是说我
只有不到3个月时间准备。大家认为这样是不是有危险?我估计全马拉松是不行的,那
么半个的呢,half marathon?
我以前从来没有跑过马拉松或者半马拉松。身体还可以,但是最近一年因为忙碌没有好
好锻炼。
是不是跑个5千米算了?
谢谢!
☆─────────────────────────────────────☆
Deling (流浪歌手-instant swimmer,just add water) 于 (Fri Jan 11 18:44:38 2008) 提到:
full marathon? no way unless you don't care getting injured.
half? should be fine if you can run a 10k without much d
p**x
发帖数: 6614
45
来自主题: GunsAndGears版 - 对Marathon SAR潜水表心动的可以下手了
不知道Marathon的可以去google一下,呵呵,seals迷应该进的。
topspecus现在正在run 40% off on TSAR,这是近两年我见过最便宜的新的了。
http://www.topspecus.com/shop/marathon-ww194007/
顺便发一下我的Gsar
z****8
发帖数: 35
46
Not sure if anyone read this before. It's unfinished and I have no intention
to finish it. But here is the article.
2003: The Year of Marathon
November 30, 2003. Memorial Stadium, downtown Seattle. I opened my arms as I
sprinted across the Seattle Marathon finish line. The race clock showed 3:
46:10. I made it!
I started running in October of 2001 to get myself in shape for my newly
found hobby of mountaineering. This was the first time in my life that I
actually stick to running for more than o
z****8
发帖数: 35
47
来自主题: Outdoors版 - 2003: The Year of Marathon (2)
I signed up for Vancouver International Marathon and started marathon
training. The training was hard. It had me run 5 days a week and gradually
increase my weekly running mileage from 24 to 44. Every Saturday was the day
for long run. I started at 8 miles during the first week, and then
gradually moved up to 20 miles. Before I started the training, the longest
run ever for me was just 10 miles. So literally after a couple of weeks,
every Saturday was a new adventure for me. I would break my per
z****8
发帖数: 35
48
来自主题: Outdoors版 - 2003: The Year of Marathon (8)
At the end of July, I successfully summited Mount Rainier with a friend of
mine. After the climbing trip, my second marathon training started in
earnest. I followed Hal Higdon’s Intermediate I training program for my
first marathon. Naturally, I wanted a more challenging program this time. I
compared half a dozen training programs available on the internet and
settled for Hal Higdon’s Intermediate II training program. First of all, I
followed his Intermediate I program before, while admittedly i
z****8
发帖数: 35
49
来自主题: Outdoors版 - 2003: The Year of Marathon (10, last)
The climber I mentioned earlier had this to say about race: “You should
finish these races completely spent and in need of medical attention. You
should be carted away in an ambulance with an IV in your arm.” This guy not
only talked the talk, but also walked the walk. He followed through his own
words. At the finish of 2001 Pikes Peak Marathon (arguably the hardest
marathon in the world), he was completely wasted and lying in the medical
tent for over an hour. Some medical staff there wanted to
w*******a
发帖数: 361
50
来自主题: Running版 - Overcoming the Post-Marathon Blues
After spending four or five months dedicating every waking moment to your
marathon training and going through the euphoria, elation, and jubilation of
marathon weekend and the actual race itself (unless you were unlucky enough
to run Chicago), many runners may find themselves feeling empty, unfocused,
irritable, and even depressed. You may wonder if this is normal, why it
happens, and what you can do to keep a healthy perspective on running during
your off-season.
To answer the first question, y
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