N****7
发帖数: 5261 | 1 【 以下文字转载自 OxBaby 俱乐部 】
发信人: aye (浮云，都是浮云哪！), 信区: OxBaby
标 题: [合集] 因为有孩子，所以没时间 (转载)
发信站: BBS 未名空间站 (Thu Nov 8 22:10:58 2012, 美东)
【 以下文字转载自 loseweight 讨论区 】
发信人: dash2000 (DASH), 信区: loseweight
标 题: [合集] 因为有孩子，所以没时间
发信站: BBS 未名空间站 (Thu Nov 8 08:09:50 2012, 美东)
☆─────────────────────────────────────☆
Gilda (屠龙公主,好女不跟女斗) 于 (Wed Nov 7 14:04:08 2012, 美东) 提到:
已经成了本版发文摸版了。。。鉴于自己没孩子，无直接经验，花了５秒种，google了
"time management for parents"
得到以下１０条tip。
如果你自己连这５秒都没花，这中间有几条你还不知道，我觉得，应该好好思考一下：
自己是不是一个好的思考者... 阅读全帖 |
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r*******u
发帖数: 8732 | 2 http://www.viff.org/tixSYS/2008/filmguide/country.php/detail/?AlphaRange=CC&ShowShorts=Y&ShowPast=N
China
24 City
[TCITY]
(China, 2008, 107 mins)
Dragons and Tigers
preceded by:
Cry Me a River
Jia Zhangke's most daring combination of documentary and fiction yet. The
old socialist Factory 420 in Chengdu, Sichuan, is being replaced by ultra-
capitalist luxury residences. Interviews with former workers recreate an
entire lost world; appearances by famous actors (including Joan Chen) lace
realism wi |
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W*N
发帖数: 1354 | 3 I have those problem as well. I noticed that when I tighten the laces, it
helps a lot.
I also wear double socks when I play badminton nowadays. |
|
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h*h
发帖数: 27852 | 5 McGrady said he banged knees a couple of times and wasn't sure he would play
Tuesday in Boston. This was only his eighth game this season after
returning from knee surgery.
"Hopefully it's not sore tomorrow," he said. "I may lace them up and play
tomorrow, but we'll see." |
|
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G*******s
发帖数: 10605 | 7 请大家认清虫弟本质，Kobe都承认CP3的球技甚至历史地位，被我们虫弟认定overrated!!! 还"很overrated"!!! 为什么为什么为什么？为什么要和伟大的Kobe唱反调，我们要质疑打假，把伪科饭坚决的从队伍里踢出去。
从现在起，虫弟你不配做一个正式的科饭，罚你写1000篇赞扬kobe的文章后，我们委员会再裁夺是否恢复你科饭的职称。
纯属搞笑，大家莫怪。
"You're going against one of the best point guards in this game, and when it
's all said and done, he'll be one of the best that's ever laced 'em up,"
Bryant said. "That's just a bad, little dude, man."
http://sports.espn.go.com/los-angeles/nba/columns/story?id=6423 |
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G*******s
发帖数: 10605 | 8 The Lakers celebrated their defensive adjustment of putting Kobe Bryant on
Paul in Game 2, but he still ended up with 20 points and nine assists. L.A.
limited him to four points in the second half of Game 3, but he still
finished with 22 and eight.
"You're going against one of the best point guards in this game, and when it
's all said and done, he'll be one of the best that's ever laced 'em up,"
Bryant said. "That's just a bad, little dude, man."
这是你们Kobe的原话，你现在跳出来说他overrated什么意思，我这个科饭对你表示强
烈抗议... 阅读全帖 |
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f******r
发帖数: 333 | 9 http://www.nba.com/rockets/#/story/news/game-day-rockets-vs-bla
(On Pat Beverley's contribution to the team) “Patrick just brings a little
bit of swagger. He just kind of gets out there and he says, if you beat him
, he says, “Good for you. Try it again.” Some of our guys, they get
scored on, they're like, 'Oh my goodness.” (Patrick’s) like, he laces up
his shorts, and keeps going. It's no drama. He just plays hard, and the
guys like him, and he moves the ball. He has no agenda when he pla... 阅读全帖 |
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m**o
发帖数: 9805 | 10 一句话，不能过线。当然可以跳
不跳是因为跳容易过线，已经据说不跳罚的更准
ref
RULE NO. 9—FREE THROWS AND PENALTIES
Section I—Positions and Violations
a. When a free throw is awarded, an official shall put the ball in play by p
lacing it at
the disposal of the free throw shooter. The shooter shall be above the free
throw line and
within the upper half of the free throw circle. He shall attempt the free th
row within 10 sec-
onds in such a way that the ball enters the basket or touches the ring.
b. The free throw shooter may not step... 阅读全帖 |
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h********y
发帖数: 10 | 11 I once got trouble from shoe laces too. |
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V*****n
发帖数: 893 | 12 weather, what do you think about non-drive side radio lacing? kinda make
sense |
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w******x
发帖数: 4396 | 13 why? if you lace any side radially you cut the number of drive spokes by
half. |
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w********6
发帖数: 12977 | 15 It's the lowest priced carbon 105 bike from PB,
priced at $1299 before 20% double point, is that a good deal?
BOTTOM BRACKET: FSA SLK Mega Exo
BRAKES: Tektro R320, dual pivot
CASSETTE: Shimano 9-SPEED
CHAIN: KMC Z 9-speed
CRANKSET: FSA Omega Compact, 34T/50T chainrings
REAR DERAILLEUR: Shimano 105 RD-5600
FORK: SL3 Carbon blades, Alloy steerer
SADDLE: Selle Italia XO Flow
FRAME: Full Carbon Monocoque SL6, double water ... 阅读全帖 |
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g**********r
发帖数: 1654 | 16 【 以下文字转载自 Tri 讨论区 】
发信人: gldretriever (金色寻回犬), 信区: Tri
标 题: 器材控请进--尤其是版大，别东张西望，说你呢！
发信站: BBS 未名空间站 (Thu Sep 13 04:17:12 2012, 美东)
On behalf of serendip. I also read this article a couple of days ago. When I
read it, I cannot stop thinking about 版大. =D
------------------------------------------------------------------------
Stripping Down
by Chrissie Wellington
http://www.chrissiewellington.org/blog/stripping-down/
I first wrote this blog for 220 Magazine, but thought i would share it with
those... 阅读全帖 |
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i*********5
发帖数: 19210 | 17 Written by: Dan Empfield
Date: Fri Oct 26 2012
http://www.slowtwitch.com/Opinion/The_Entire_Lance_Armstrong_31
I don't know who introduced Lance Armstrong to performance enhancers. There
are two likely suspects who come to mind, but they're my private guesses.
I did not ask Lance when I visited him earlier this year at his home. It's
not my business to know. He's not admitted to me that he doped. He is not
happy with me that I no longer accept that he didn't dope. Now we don't
talk.
Rewind... 阅读全帖 |
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k**h
发帖数: 2929 | 19 顶一下，刚去了cape cod whale watching，今年的sand lace很多，鲸好像很活跃的样
子，不知道tuna如何，呵呵 |
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d*i
发帖数: 9453 | 20 ☆─────────────────────────────────────☆
lacebird (lace ) 于 (Mon Sep 10 23:38:12 2007) 提到:
有些天跑半个多小时也没事，有些天刚跑几分钟就会感到胸口以下两侧隐隐作痛。痛得
不厉害，慢慢跑能坚持下来，但是加快速度会更痛，不跑就不疼了。有什么可能的原因
么？
☆─────────────────────────────────────☆
hillcrest (--) 于 (Mon Sep 10 23:41:13 2007) 提到:
岔气.
看我在running的问题帖子.
☆─────────────────────────────────────☆
singa (瓦斯一号|我是中国人) 于 (Mon Sep 10 23:43:04 2007) 提到:
http://iask.sina.com.cn/b/5594814.html
☆─────────────────────────────────────☆
hillcrest (--) 于 (Mon Sep 10 |
|
d*i
发帖数: 9453 | 21 ☆─────────────────────────────────────☆
anyiyi (diudiu) 于 (Wed Sep 12 17:07:08 2007) 提到:
为了减肥，今天第一次去了gym。在那个应该是椭圆机的机器上练习了45分钟，现在两
腿酸疼，不知道明天是否能走路。第一次，没我想象中的辛苦，也许是级别比较低吧。
☆─────────────────────────────────────☆
lacebird (lace ) 于 (Wed Sep 12 17:12:35 2007) 提到:
“两腿酸疼，不知道明天是否能走路” 还不算辛苦啊，你要怎么才辛苦？
☆─────────────────────────────────────☆
fitgirl (老汉今天我36了) 于 (Wed Sep 12 17:13:12 2007) 提到:
45 min, how many cal ?
what's the resistance?
为了减肥，今天第一次去了gym。在那个应该是椭圆机的机器上练习了45分钟，现在两
腿酸疼，不知道明天是否 |
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s*******g
发帖数: 1607 | 22 hehe I was an offensive lineman, so I couldn't throw worth a damn
but my freshman year at college, brock huard(now with the seahawks)
tried to teach me how to throw football.
I guess you have to put your fingers on the laces, spread out evenly
apart, and put your thumb whereever you want to get good grip.
and when you throw it, make sure you don't sidearm(some people
could throw it sidearm) it, throw it as if you are gripping a post all
the way across...maybe there were more pointers but I forgo |
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H****t
发帖数: 2542 | 23 不但要极准，而且球要很准确地旋转。
比如如果是kick FG，那么球要求转3又1/2圈后到holder手上，
这样球上lace的那一面是朝下，holder不用再调整了。
整个snap到kick的时间不能慢于1.5秒。 |
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l*******z
发帖数: 4276 | 24 No, just fan of the greatest QB of all time. I started to like the Pats
until seeing all the cheats by Chick.
Yes, the kid is RW. Here is ESPN's reasoning:
When you don't like his beast mode, you tried so hard to bring your lace
mode. Then he will counter with his best defense. And once you have a
comparable defense, he has three pro bowl starters coming back to the
offense. |
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G**Y
发帖数: 33224 | 25 把lace对着kicker
以前有一个喜剧片的反角就是一个耿耿于怀的nfl kicker |
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d*********o
发帖数: 6388 | 26 http://bleacherreport.com/articles/2332588-seahawks-marshawn-ly
Marshawn Lynch is going to stand out from his teammates on the field during
Sunday's NFC Championship Game against the Green Bay Packers.
According to designer Marcus Rivero's Instagram account, Beast Mode will be
wearing a pair of customized gold cleats during the game. Adding the green
laces is a nice touch to help the running back represent the Seahawks.
The details of the customized cleats are crazy. Per TMZ Sports, Lynch's
cust... 阅读全帖 |
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l******u
发帖数: 2401 | 27 难，口味差太多了。你巨白菜要是上场了发现lace不够厚估计要骂娘 |
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E*H
发帖数: 1207 | 29 To me, those balls are perfect
I can only speak for myself
I don't want anyone touchin the balls
rubbin the balls
To me, those balls are perfect
Some guys like 'em round and some guys like 'em thin
Some guys like old balls, new balls--they're all different
So you gotta feel 'em and you gotta squeeze 'em
To me, those balls are all perfect
I choose the balls that I want
You know, I grip it, I grab it_ I feel the lace, I feel the leather
I wouldn't want anyone touchin the balls
Um, I would zip thos... 阅读全帖 |
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N*********r
发帖数: 1190 | 30 来自主题: GunsAndGears版 - 平双的性感 补骚一下-
Hold me tight, slim and light
Hug me well, Swing and fly,
my round chambers, with lace
my straight legs, aren't they shine
But focus on the swing
...until we hit the wing
Breathe the air, taste the smell
Don't forget to keep the pride,
and
I am always your Side by Side. |
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S**********s
发帖数: 4534 | 31 that's why im looking for side zip ones for everyday use.
so, whenever their Striker model comes on sale...
some paramedics i know from the hospital love these things.
you can also put a zipper in place of the laces, but its ugly as fuck,
actually i don't mind it being ugly but i don't want people everywhere
asking me, dude wtf are you wearing on your feet?
pain |
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n********r
发帖数: 25 | 32 http://www.zerohedge.com/news/guest-post-poor-man%E2%80%99s-gui
(It has all the photos)
From Brandon Smith of Alt-Market
The Poor Man’s Guide To Survival Gear
Special Note: Obviously, an entire book could be written on this subject,
which is a task beyond the scope of this article. The purpose of the
following piece is to give those with financial difficulty a foothold on
prepping without added pain. It is meant to be a starting point, not a
compendium.
A friend of mine took note recently tha... 阅读全帖 |
|
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W****S
发帖数: 6555 | 34 CBC SPORTS ONLINE - Mario Lemieux is being evasive about whether he will lace up the skates next year.
The 37-year-old superstar took part in a town hall meeting for Pittsburgh Penguins season ticket holders on Thursday. Many of those in attendance called for Lemieux to return for another year.
"We'll see about that," said Lemieux, who is part-owner of the team.
Lemieux led the Pens in scoring last year with 91 points -- almost double the number of the team's second-leading scorer, Martin Straka |
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W****S
发帖数: 6555 | 35 偶不认为他会去企鹅以外的地方，毕竟一个队的老板到另一个队有点儿太太太。。。。。
lace up the skates next year.
Penguins season ticket holders on Thursday. Many of those in attendance called
for Lemieux to return for another year.
the number of the team's second-leading scorer, Martin Straka.
and won only twice in the last 21 games.
seasons. Last season was the Penguins' worst since Lemieux's rookie year in
1984.
to embrace the young players on the team.
Maybe 20 years ago, when I was 18 and young and my whole career was in front
of me |
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W****S
发帖数: 6555 | 36 8 4 8 4，
偶喜欢到处凑热闹。
lace up the skates next year.
Penguins season ticket holders on Thursday. Many of those in attendance called
for Lemieux to return for another year.
the number of the team's second-leading scorer, Martin Straka.
and won only twice in the last 21 games.
seasons. Last season was the Penguins' worst since Lemieux's rookie year in
1984.
to embrace the young players on the team.
Maybe 20 years ago, when I was 18 and young and my whole career was in front
of me," he said.
will as a |
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d******0
发帖数: 22800 | 37 8个月第一次重新开是跑步，身高5'10"， 体重170，目标145，时间3个月。
edit：差了心率表，偶近八个月没跑步了不是4个月，看了理想身材，从新把目标设在
145了。
7/14
环境：64F，水泥地，跑鞋
历时：1：15
路程：5.55迈
心跳（avg）：163bpm
速度: 13:31 per mi
热量消耗：620cal。忙活一个小时，大概也就是2罐可乐的热量。
速度低，且心跳偏高了，刚开始，下次估计还不如这个，慢慢地才会好起来。
下午吃了3.5磅黄樱桃当晚饭，加2个小面包，4个小时之后去跑步的。
------------------------------------
07/15:
环境：64F，水泥地，fivefingers
历时：1：13:27
路程：5.90迈
心跳（avg）：157bpm
速度: 12:27 per mi
热量消耗：708cal。
白天食谱按紫苏推荐的，控制的很好，晚上去了ghirardelli，吃了2块巧克力，2/3份
banana split icecream，吃饱了。以后不做这样得不偿失的事了。
----------------------
... 阅读全帖 |
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d******0
发帖数: 22800 | 38 07/27，
环境：74F，草地，bikila
历时：1：18:49
路程：5.73
心跳（avg）：150bpm
速度: 13.45 per mi
热量消耗：572cal。
第一次试VFF 的bikila，偶保守地选择了跑草地。5迈下来，很是舒服，比偶原来的VFF
KSO舒服多了，脚底做出了模样来了。偶在REI买的，60刀，比其后续产品bikila LE（
90刀）就是lace的区别，反而偶更喜欢 bikila那种沾粘的鞋带，更牢靠些。 |
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d******0
发帖数: 22800 | 39 edit： 目标重新设定在138磅。10月底到达吧。
8个月第一次重新开是跑步，身高5'10"， 体重170，目标145，时间3个月。
edit：差了心率表，偶近八个月没跑步了不是4个月，看了理想身材，从新把目标设在
145了。
7/14
环境：64F，水泥地，跑鞋
历时：1：15
路程：5.55迈
心跳（avg）：163bpm
速度: 13:31 per mi
热量消耗：620cal。忙活一个小时，大概也就是2罐可乐的热量。
速度低，且心跳偏高了，刚开始，下次估计还不如这个，慢慢地才会好起来。
下午吃了3.5磅黄樱桃当晚饭，加2个小面包，4个小时之后去跑步的。
------------------------------------
07/15:
环境：64F，水泥地，fivefingers
历时：1：13:27
路程：5.90迈
心跳（avg）：157bpm
速度: 12:27 per mi
热量消耗：708cal。
白天食谱按紫苏推荐的，控制的很好，晚上去了ghirardelli，吃了2块巧克力，2/3份
banana split icecream，吃饱了。以后不做这样得不偿失的... 阅读全帖 |
|
d******0
发帖数: 22800 | 40 07/27，
环境：74F，草地，bikila
历时：1：18:49
路程：5.73
心跳（avg）：150bpm
速度: 13.45 per mi
热量消耗：572cal。
第一次试VFF 的bikila，偶保守地选择了跑草地。5迈下来，很是舒服，比偶原来的VFF
KSO舒服多了，脚底做出了模样来了。偶在REI买的，60刀，比其后续产品bikila LE（
90刀）就是lace的区别，反而偶更喜欢 bikila那种沾粘的鞋带，更牢靠些。 |
|
d******0
发帖数: 22800 | 41 How to Choose the Right Minimalist Shoe
http://barefootrunninguniversity.com/2011/02/13/how-to-choose-t
I get a lot of requests for minimalist shoe recommendations. I always
approach these requests with trepidation. Why? We’re all individuals. I
can give you some advice on the appropriate shoe, but ultimately you have to
experiment to find what works best for you.
I recommend everyone use the following method to determine your ideal
minimalist shoe. Note- this is the plan I use. I will alw... 阅读全帖 |
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p*********l
发帖数: 26270 | 42 source:
http://www.damncoolpictures.com/2007/09/smallest-waist-in-world
html
Cathie is a beautiful woman born in 1937 who lives in Old Mystic, Conneticut
, U.S.A. She is the mother of three children and married to Bob, an orthoped
ic surgeon. Cathie Jung has a tiny waist of 15 inches and she holds the Guin
ness World Record for the smallest waist of any currently living person. Sev
eral times Cathie and Bob flew to Tokyo in Japan for guest appearances on Ja
panese TV.
Of course Cathie is wearing... 阅读全帖 |
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d******0
发帖数: 22800 | 43 ☆─────────────────────────────────────☆
Gilda (屠龙公主,好女不跟女斗) 于 (Wed Nov 7 14:04:08 2012, 美东) 提到:
已经成了本版发文摸版了。。。鉴于自己没孩子，无直接经验，花了５秒种，google了
"time management for parents"
得到以下１０条tip。
如果你自己连这５秒都没花，这中间有几条你还不知道，我觉得，应该好好思考一下：
自己是不是一个好的思考者，规划者？
如果你知道，没有做到至少其中一半，应该停下来想想，我自己执行能力有问题的吗？
问题出在哪儿？
如果你做到至少7条以上，还是没时间，恭喜你，你事业必有大发展！ \在这种情况下
，我个人是没有更好建议了，欢迎大家补充
1. Menu Plan
It is easy to spend considerable time contemplating what to cook and then
run multiple times to the supermarket for the required ingredie... 阅读全帖 |
|
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p*********l
发帖数: 26270 | 45 split leg squat后面腿不发力的诀窍很简单，把脚背（也就是shoe lace那一面）直接
放在凳子上，而不是用脚尖点踩在凳子上。
没有大杠铃的，也可以双手握一对哑铃或壶铃。 |
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t******g
发帖数: 17520 | 46 嗯， 捏死比较痛苦， 不如下面这个， 拿刀割了然后放到厨房的sink
的垃圾
disposal里面绞碎了的
http://losangeles.cbslocal.com/2013/04/29/oc-woman-convicted-of
husbands-penis-running-through-garbage-disposal/
SANTA ANA (CBSLA.com) — A jury Monday convicted a Garden Grove woman of cut
ting off her husband’s penis and running it through a garbage disposal.
Catherine Kieu, 50, was found guilty of torture and aggravated mayhem after
the jury deliberated for only two hours. She could face life in prison witho
ut the possibility of parole whe... 阅读全帖 |
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J********i
发帖数: 50662 | 47 Allen Iverson has apologized for a 20-minute-long, obscenity-laced tirade
against Atlanta police who impounded his gray Lamborghini.
Iverson's sports car was pulled over on March 31 after changing lanes
without signaling, according to an Atlanta police incident report obtained
by WXIA-TV.
The car pulled into a hotel lot on Peachtree Road, and inside the car,
Officer S.J. Durham said he found Antwuan Clisby at the wheel and Iverson in
the passenger seat.
After neither Clisby nor Iverson could pro... 阅读全帖 |
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w*****y
发帖数: 3900 | 48 ok, that's your point
but i see 2 facemasks by uconn uncalled, one on a QB sack
several phantom false starts called on us
NO holding called on uconn (i can count at least 2)
and i see two downfield holding penalties assessed from LOS instead of the p
lace of the foul
and there is the foul called 3s before the half which stop the clock and giv
e uconn the chance to kick a fg
and there is the review that reversed the catch which annoucer could't belie
ve |
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T*********s
发帖数: 2987 | 49 He does not tie his shoe laces. |
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k***o
发帖数: 536 | 50 Sources: Schools may rejoin MWC
Updated: November 19, 2012, 7:21 PM ET
By Brett McMurphy | ESPN
Boise State, San Diego State and BYU have had conversations with Mountain
West membership about the possibility of returning to the league, sources
told ESPN.
The talks originated after last week's decision in Denver by the BCS
commissioners to award an automatic access bowl berth to the highest-rated
champion to the "Group of Five" conferences. That decision in essence put
the Mountain West on equal ... 阅读全帖 |
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