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全部话题 - 话题: gummi
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p**********e
发帖数: 1810
1
来自主题: PennySaver版 - 03/09 - 03/15 CVS DEAL
这周有几个丢还行,可以用来滚滚ecb,或则烧点奶粉尿布啥的。。
这里highlight了我觉得还不错的丢,如果有其他的需要买但是又不确定价格是否合适
的tx可以发帖问。
另外,这里胖子的组合是比较理想的情况,请各位结合手上的胖子做调整
(1) nature made vitamelts 50-60 ct $5.99 get $4 eb limit 1
- $1 nature made vitamelt (MQ, naturemade.com)
- $2 off any vitamin (cvs MQ, printed for everyone last week)
- get $4 ecb
=oop 倒赚$1
或者(1) gummies 80-90 ct $5.99 get $4 eb limit 1
- $3 nature made adult gummies product(MQ, 03/09 ss)
- $2 off any vitamin (cvs MQ, printed for everyone last week)
- get $4 ecb
=oop 倒赚$3
(1) al... 阅读全帖
D*****a
发帖数: 810
2
来自主题: PennySaver版 - Target倒赚Tena 和下周CVS 便宜deals
Target 倒赚 Tena liners (now - 3/21)
Offer: Buy 2 Tena products, get $5 Target gift card
Buy (2) Tena liners 26 ct at $3.49
Use (2) $2/1 TENA Product printable
Pay $2.98, get $5 Gift Card
Final price: $2.02 money maker
CVS 免费 Tena liners (now - 3/14)
Buy (2) Tena Serenity Active 26ct liners @ $3.99, B1G1 50% off
Total = $5.98
Use (2) $2/1 TENA Product printable
Pay $1.98, Get Back $2 ECB
Final price: $0.02 money maker
下周CVS 便宜/免费 deals (3/15 - 3/21)
Offer: Buy crest Pro-health rinse 8-8.45 oz... 阅读全帖
t********7
发帖数: 387
3
来自主题: PennySaver版 - 吃货CVS之行3.19
之前一直犹豫花生要不要买,今天收到了6off$30的cvs胖,于是打了coupon启程。
一、Buy 6 Planters Peanuts 16 oz. $3*6桶 - $1off/2桶*3张 胖后$15 返$5
累计$18
选了两桶unsalted,两桶lightly salted,一桶honey roasted,一桶cocktail
二、Buy 2 Haagen-Dazs 14 oz. ice cream 2桶/$7 - $1off/2桶 胖后$6
累计$7
选了一桶咖啡的、一桶卡布奇诺的
三、Sundown Naturals Gummies 50-120 ct. $7 = $4 Ecb (limit 1) - $2off/瓶
选了一瓶Sundown Naturals Fiber with D3 Gummies, 50 Count 胖后$5 返$4
累计$7
四、Chex Mix,Gardetto's Snack $0.99 -$0.5off/2袋
选了一袋原味Chex Mix、一袋Gardetto's Snack ... 阅读全帖
D*****a
发帖数: 810
4
Target (5/17 - 5/23):
Offer: Buy 3 Playtex products, get $5 Target gift card (exp 5/23)
Buy (3) Playtex liners (54 ct) - $3.99
total = $11.97
Use (3) $3/1 Playtex Sport Pads, Liners or Combo Pack (excludes 16ct, 18ct
Pad and 20ct liner)
Pay $2.97, get $5 Gift Card
Final price: $2.03 money maker
Purell Hand Sanitizer Wipes, 40 ct - $1.99 (sale price thru 6/6)
Use $1/1 Purell Canister Wipe, 35 ct or larger printable
And use 25% Off Purell Wipes 15 ct or 40ct Target Mobile Coupon (Text
OF... 阅读全帖
D*****a
发帖数: 810
5
来自主题: PennySaver版 - 本周CVS和Rite aid几个deals (11/1-11/7)
CVS (11/1-11/7):
Offer: buy $20 select Robitussin products, get $5 ECB
Buy (4) Robitussin Cough & Chest Congestion DM, Cough+Chest Congestion DM,
or Multi-Symptom Cold Nighttime 4oz - B1G1 50% off @$6.99
Use (2) $3.25/2 Robitussin Products, Advil Sinus Congestion & Pain
, or Dimetapp Products printable
Pay $14.46, Get $5 ECB
Final price: $2.37 each
PayAnywhere Mobile Credit Card Reader - $9.99

Pay $9.99, get $9.99 ECB (limit 3)
Final Price: Free
Square Credit Card Reader - $9.99... 阅读全帖
D*****a
发帖数: 810
6
来自主题: PennySaver版 - 本周CVS和Rite aid几个deals (12/6-12/12)
CVS (12/6-12/12):
Offer: buy (1) select Scope Mouthwash, get $4 ECB (limit 2)
Buy (2) Scope Mouthwash (1 L) - $4.99
Use $1.75/2 Scope Mouthwash printable

(or use $0.75/1 Scope Mouthwash)

Pay $8.23, get 2 x $4 ECB

Final Price: $0.12 each
Offer: buy $20 select Scott and Kleenex products, get $5 ECB

Buy (3) Scott 1000 Sheets 12pk or Extra Soft Double Rolls 18ct -
$6.99
Total =$20.97
Use (3) $1.50/1 SCOTT Bathroom Tissue (12pk+) printable

Pay $16.47, Get... 阅读全帖
y*****5
发帖数: 614
7
来自主题: PennySaver版 - 本周CVS和Rite aid几个deals (12/27- 1/2)
Buy (4) Centrum Gummies 70ct or Silver 65-80 ct, Vitamints 60 ct - $7.99 能
买silver吗?胖子不对啊,胖子是买gummies的,silver能用吗
y*****5
发帖数: 614
8
来自主题: PennySaver版 - 本周CVS和Rite aid几个deals (12/27- 1/2)
Buy (4) Centrum Gummies 70ct or Silver 65-80 ct, Vitamints 60 ct - $7.99 能
买silver吗?胖子不对啊,胖子是买gummies的,silver能用吗
D*****a
发帖数: 810
9
来自主题: PennySaver版 - 本周CVS和Rite aid几个deals (1/31 -2/6)
CVS (1/31 -2/6):
Crest Sensi-Stop Relief Strips (6 ct) - $11.99

Pay $11.99, get $12 ECB (limit 2)
Final Price: Free
Colgate Max 6oz , Colgate Total 4-4.2oz or Colgate 2in1 4.6oz - $3

Use $0.50/1 Colgate toothpaste printable
And use (1) $2.50 CVS Coupon from red coupon machine 
(Printing for
everyone)

Final Price: Free
Square Credit Card Reader - $9.99

Pay $9.99, get $9.99 ECB (limit 1)

Final Price: Free
Buy (3) Lipton Green Tea Bags (40 ct) - 2 for $6R... 阅读全帖
l*******u
发帖数: 1491
10
来自主题: PennySaver版 - 请允许我再异想天开一下
ok, 我最后买了5瓶nature made Co Q10 gummy,100ml 60count。 19.99一瓶,买一赠
一。去了三家店才凑齐,一家店没有,一家店两瓶,一家店三瓶,三瓶那家店小二给最
后一瓶减了10块,这样我out of pocket还是更少了一些,希望这个药好用:)
一共是19.99+19.99+10=49.98再减3off2瓶的coupon*2共6块,所以out of pocket是
49.98-6-15 big points=28.98共5瓶,我只比较了Amazon的价格,觉得6块一瓶这个价
格比Amazon还是便宜
不知道这个gummy跟那个tablet比怎么样,我只是觉得这个味道好一些,像水果糖,不
知道CO Q10这种药到底怎么样啊?不是为了治病吃能不能有效果,我常觉得没有力气,
我看瓶子上写的可以boost energy,希望是一个好的保健药。
D*****a
发帖数: 810
11
来自主题: PennySaver版 - 本周Target几个deals (3/20-3/26)
#1 - Target Coupon: $25 Target Gift Card with Baby Department Purchase of $
150 or more (in-ad coupon or text SAVE to 827438) (包括尿布奶粉等)
#2 - Gift Card Offer: buy (2) Pampers, Huggies, or Luvs Super Packs, get $10
Target Gift Card
#3 - Catalina offer for Huggies products (valid 3/21/16 – 4/16/16):

Buy 2 Huggies Diapers (42ct+), Pull-Ups (38ct+), Goodnites (27ct+),
get $5 catalina coupon
buy 3 or more Huggies Diapers (42ct+), Pull-Ups  (38ct+), Goodnites (
27ct+), get $7 Catalina coupo... 阅读全帖
D*****a
发帖数: 810
12
来自主题: PennySaver版 - Re: CVS, Target 和RA几个deals (1/7-1/13)
CVS (1/7-1/13):
Buy (4) Huggies Diapers or Pull-ups or GoodNitesJumbo Packs -  $8.99
Use (4) $2/1 Huggies Diapers or Pull-Ups or Goodnites printable
Pay $27.96, get $10 ECB for buying $30
Final price: $4.47 each
Buy (3) Huggies Diapers or Pull-ups Jumbo Packs- $8.99
and buy (2) Huggies Wipes 56-72ct - BOGO 50% [email protected] $3.59
Use (3) $2/1 Huggies Diapers or Pull-Ups or Goodnites printable
and use (2) $0.50/1 HUGGIES Wipes printable
Pay $25.35, get $10 ECB for b... 阅读全帖
D*****a
发帖数: 810
13
来自主题: PennySaver版 - Re: CVS, Target 和RA几个deals (2/11-2/17 )
cvs (2/11-2/17):
Colgate Max Toothpaste (6 oz) or 2 in 1 Toothpaste 4.6 oz)- $3

Use $2.50/1 Colgate Toothpaste CVS coupon from the Red Coupon
Machine
Final Price: $0.50
Buy (2) Physicians Formula Eye Makeup Remover Lotion (2 oz) - $4.99

Pay $9.98, get $10 ECB for buying 2 (limit 1)
Final Price: Free
Buy (2) Aveeno Active Naturals Daily Moisturizing Lotion (2.5 oz) - $4.19
Use (1) $2/2 Aveeno Products printable
Pay $6.38, get $5 ECB for buying 2 (limit 1)

Final Price: $0.69... 阅读全帖
f*******3
发帖数: 1371
14
转过来给各位准备海归的看看。 过来人提醒大家一句,要归的多屯些礼品吧,尤其是比较有档次的哪怕是化妆品呢,办事啥的你会用得着的。
【 以下文字转载自 Family 讨论区 】
发信人: fresh1103 (fresh), 信区: Family
标 题: Tips - 给国内亲戚朋友带东西应该带什么
发信站: BBS 未名空间站 (Thu Mar 10 20:37:14 2011, 美东)
以前在美国的时候每次回来都很发愁,不知买啥好 - 便宜的怕花钱还惹人,贵的自己
又不愿意买。这次和老公回国呆两年,在国内也了解了些情况,给大家些建议。 不一
定适用于所有人,我是就我身边的朋友亲戚而言。
1. 化妆品类。
这个还是比较受欢迎的,而且适应面广,甚至给男的也行,毕竟他们总有老婆的嘛:—
)。 30-45 这个年龄段的亲朋就送雅诗兰黛,首选套装和眼霜。这个在国内比较贵,
比较有知名度,赶上有赠品的时候多屯几套连赠品一起送人,东西很多显得很有面子。
千万不要把赠品留下单独送人,被人知道了很寒碜的。 再老一点的如果比较讲究的也
可以送名牌,如果是不太讲究譬如我老爸老妈这类就送Costco的那些... 阅读全帖
n****g
发帖数: 14743
15
Des Plaines 就在俺家附近,最后那个 S 不发音
这个公司的经理应该翻译成是 owner
似乎也过于警觉,看到个空瓶子难道不是先问问情况么,怎么搞成报警了呢?
giving toddlers gummy bears dosed with melatonin, an over-the-counter sleep-
hormone supplement that induces sleep.
The owner and director of the day-care center called police after finding a
nearly empty bottle of melatonin gummy bears,
z****g
发帖数: 586
16
来自主题: Carolinas版 - Newsobsever Raleigh 游行报道
RALEIGH — More than 300 people, spurred by a late-night skit on national
television that offended people of Chinese descent across the country,
marched in protest Saturday in downtown Raleigh.
The protesters were outraged at ABC’s “Jimmy Kimmel Live.” On Oct. 16,
the late-night show host asked a roundtable of children what the United
States should do about its debt crisis.
“Shoot cannons all the way over and kill everyone in China!” one boy
suggested.
Kimmel appeared to briefly mull over the ide... 阅读全帖
h*****d
发帖数: 326
17
来自主题: Texas版 - 现在还有好心人吗?
我在网络上找到一些关于礼物的信息,贴在这里,以方便更多的人。
回国准备什么礼物实惠又不跌份
准备回国的看过来:
转过来给各位准备海归的看看。 过来人提醒大家一句,要归的多屯些礼品吧,尤其是
比较有档次的哪怕是化妆品呢,办事啥的你会用得着的。
以前在美国的时候每次回来都很发愁,不知买啥好 - 便宜的怕花钱还惹人,贵的自己
又不愿意买。这次和老公回国呆两年,在国内也了解了些情况,给大家些建议。 不一
定适用于所有人,我是就我身边的朋友亲戚而言。
1. 化妆品类。
这个还是比较受欢迎的,而且适应面广,甚至给男的也行,毕竟他们总有老婆的嘛:—
)。 30-45 这个年龄段的亲朋就送雅诗兰黛,首选套装和眼霜。这个在国内比较贵,
比较有知名度,赶上有赠品的时候多屯几套连赠品一起送人,东西很多显得很有面子。
千万不要把赠品留下单独送人,被人知道了很寒碜的。 再老一点的如果比较讲究的也
可以送名牌,如果是不太讲究譬如我老爸老妈这类就送Costco的那些护肤品,比如
kirkland 的精华素啦,玉兰油牌子的啥的,其实也很好用,他们也很喜欢。
2. 保健品类。
这个里面得看当地当时流行啥了。这个给老人小... 阅读全帖
l***o
发帖数: 1111
18
来自主题: Basketball版 - Jeremy Lin Q&A Session on Facebook (zz)
http://masqueradia.wordpress.com/2012/04/03/jeremy-lin-qa-sessi
Jeremy Lin Q&A Session (04.02.12- 04.03.12)
03 Tuesday Apr 2012
Posted by masqueradia in Uncategorized
~Jeremy Lin’s Answers!!~ (compiled by Monica Huang and Margaret Huang<–my
sister) ENJOY!!!
Angela Kim: When I heard you would be out for 6 weeks I just started crying
to be honest. I already miss you so much being on the court! Anyway, my
question is what’s your biggest pet peeve? (:
Jeremy Lin: ‎@angela kim my biggest pet pe... 阅读全帖
l**********n
发帖数: 5272
19
多谢了。
刚古狗了一下,汽油长期存放会变质,氧化分解出有害物质, Stabilizer这东西可以
有助于保鲜、抵消氧化分解的有害物质、清洁油路。
下面拷贝自wiki.
Fuel stabilizers (antioxidants and metal deactivator)
Substituted phenols and derivatives of phenylenediamine are common
antioxidants used to inhibit gum formation in gasoline (gasoline).
Gummy, sticky resin deposits result from oxidative degradation of gasoline
upon long term storage. These harmful deposits arise from the oxidation of
alkenes and other minor components in gasoline (see drying oils).
Improvements... 阅读全帖
b**o
发帖数: 5769
20
来自主题: loseweight版 - 推荐好吃的
xixi
gummy vitamin
gummy calcium
我就拿这个当糖过瘾了,不过一天只能吃有限数量。。。
BTW我买的不是这个牌子,就是超市里面随便找的。都很好吃的说!
还有EmergenC,可以当汽水喝。
X****9
发帖数: 86
21
来自主题: loseweight版 - 【参加活动】减脂塑身 好心情
08-25 (Thu)
Breakfast (total 172 cal)
Boiled egg 1, 70cal
half banana, 50 cal
half grapefruit, 52 cal
Lunch (total 363 cal)
Home-made vegetable stir-fry, 2.5 cup, 105 cal
House Food - Shirataki (Yam Noodles), 8 oz, 20 cal
Columbus Naturally Smoked Pastrami - beef 3oz, 120 cal
half D'anjou pear, 4oz, 41 cal
Dinner (403 cal)
Home-made vegetable stir-fry, 2.5 cup, 175 cal
half banana, 50 cal
Steamed Tilapia, 4oz, 109 cal
1 bite chocolate muffin, 69 cal
Snack (155 cal)
10 Bing Cherry, 50 cal
20 blue... 阅读全帖
X****9
发帖数: 86
22
来自主题: loseweight版 - 【参加活动】减脂塑身 好心情
晚上和朋友去吃鼎泰丰,虽然只是吃了7-8成饱,还是好多卡路里阿。。。。
08-26 (Fri)
Breakfast (total 232 cal)
Boiled egg 1, 70cal
half banana, 50 cal
half grapefruit, 52 cal
Smoked beef pastrami, 1.5oz, 60 cal
Lunch (total 440 cal)
Home-made vegetable stir-fry, 1 cup, 70 cal
Stir-fried Tofu + mushroom (3/4 cup + 100g), 118 cal
Steamed Tilapia, 6oz 164 cal
Eggplant steamed, 250g, 88 cal
Dinner (695 cal)
Sticky rice cake, 75g, 177 cal
Dim Sum 2 Xiaolongbao, 170 cal
Dim Sum 4 Pork + Shrimp Siu Mai, 232 cal
Dim Sum steamed fish dumpli... 阅读全帖
a******v
发帖数: 343
23
来自主题: loseweight版 - [参加活动A]减腰腹,减小肚子
11/16
体重115.4 lb
(1)锻炼: 郑多燕 1+2
(2) 饮食 (1100 cal)
早: coffee with low fat milk, 自制鸡蛋三明治 (260cal)
午: cosi pesto chicken and cosi wasabi roast beef sandwich and diet
coke (560 cal)
晚: 8 oz 红酒,2 牙laughing cow swiss cream cheese (260 cal)
snack: 2 gummy vitamin, 2 gummy fiber (20 cal)
m******i
发帖数: 9479
24
day 10
108.8
breakfast
2 cups soymilk(30g soybeans)
lunch:
铁板烧veggie entree不含米饭。估计大概400卡。一大盘菜,很饱很饱。
snack:
1oz peanuts + 8 sugar free gummy
dinner:
ikea meatball 10个 + 47g pan fried chicken thigh + 1 egg
total:
about 1300cal
excercise:
逛街6小时 + 郑多燕1
今天吃得比较多。另外,sugar free gummy 真的就是泻药,太nb了。比什么都立竿见
影。我特意买来当泻药使的。。。就是吃下去会非常gassy,适合家里没人的时候用。

120g
100g
m******i
发帖数: 9479
25
day 10
108.8
breakfast
2 cups soymilk(30g soybeans)
lunch:
铁板烧veggie entree不含米饭。估计大概400卡。一大盘菜,很饱很饱。
snack:
1oz peanuts + 8 sugar free gummy
dinner:
ikea meatball 10个 + 47g pan fried chicken thigh + 1 egg
total:
about 1300cal
excercise:
逛街6小时 + 郑多燕1
今天吃得比较多。另外,sugar free gummy 真的就是泻药,太nb了。比什么都立竿见
影。我特意买来当泻药使的。。。就是吃下去会非常gassy,适合家里没人的时候用。

120g
100g
b*****l
发帖数: 8603
26
来自主题: loseweight版 - 11个营养界的重大谎言(zz)
这种叫gummy fish,也是果味的,但没有那种什么都不加的gummy bear好吃。
w****6
发帖数: 222
r***e
发帖数: 2670
28
不好意思,骗你们进来了。。
其实我刚喝了3天,真要有报告写那也是抄袭的,假的。。
我就是想告诉你们,太好喝了,跟小时候喝的麦乳精一个味道!!!!!
我现在每天最开心的事,就是早上起来吃gummy bears 维生素,晚上睡觉前喝这个麦乳
精了!
顺便说一下,为了多吃几颗gummies,我买了multi vitamins, vitamin C, 还有Q10。。。
都是vitafusion这个牌子的,drugstore上有,强烈推荐!
c******n
发帖数: 16666
29
how about this one, i have posted it here at least 3 times.
https://www.amazon.com/Haribo-Gold-Bears-Gummi-Candy-5-Pound/dp/B000EVOSE4/
ref=sr_1_3_a_it?ie=UTF8&qid=1479332500&sr=8-3&keywords=gummy%2Bbear&th=1
s**********8
发帖数: 25265
30
来自主题: MedicalDevice版 - Electronic signatures
http://en.wikipedia.org/wiki/Electronic_signature
Electronic signature
From Wikipedia, the free encyclopedia
may contain original research. Please improve it by verifying the claims
made and adding references. Statements consisting only of original research
may be removed. More details may be available on the talk page. (August 2008
)
The examples and perspective in this article may not represent a worldwide
view of the subject. Please improve this article and discuss the issue on
the talk page.... 阅读全帖
w*******y
发帖数: 60932
31
OK here we go - this deal has many scenarios for you to choose from and is a
little long-winded, please be patient and follow along.
Soap.com has several items that are B1G1 FREE
(with limitations - one time use e-coupons and $ values)
I'm going to list links to the items - mix and match your choices to get
your cart to $25 before the discounts are applied to get free shipping
Don't forget to check the e-coupon box where necessary
You can gooden the deal if this is your 1st or 2nd purchase on So... 阅读全帖
w*******y
发帖数: 60932
32
来自主题: _DealGroup版 - 【$】Gamestop Power Saver Sale 4-1-11
There is more to this and lasts to near end of the month..Thought people
would like to know this slick deal before it hits stores..
**Some deals are only for a LIMITED TIME (1 week only) and will not be on
sale for the whole duration. Which leads me to believe they could add more
games throughout the sale**
The Power Save Sale starts this Friday April 1, 2011 and ends at the close
of business on Sunday April 24, 2011
SPECIAL PROMOTIONS
Free Little Big Planet (PSP) with a purchase of a PSP 30... 阅读全帖
w*******y
发帖数: 60932
t********r
发帖数: 4908
34
来自主题: _K12版 - [合集] spelling spelling
☆─────────────────────────────────────☆
likehoneytea (宝宝在家) 于 h 提到:
小鼻头的K班也开始要求写了,叫做“writer's workshop.”
我去volunteer时,老师说,小朋友写句子时,
1. 首先是让他们look for resource,就是看看教室里墙壁上,书上,白板上等有没有
所需要的字,hints等。
2. 如果没找到,就sound it out。老师是这么教的,双手合并,然后边读边把手拉开
,如,d---o---g---,小朋友才能听到每个音节。
有一次与小鼻头读书the berenstain bears and the big spelling bee,里面说:
There are two ways to become a good speller.
One is to study lists of words and memorize the way they are spelled (我的
理解是word family,一组一组地记)
The other is to be a good... 阅读全帖
M*****h
发帖数: 890
35
来自主题: _PerfectMoms版 - 多元维生素你们都吃么?
我吃gummy vitamins for adults, 另外再单吃2000 ID的D. gummy不如正常维他命含量
高,但是含D多一些,好吃一些。我的维他命D比较低,钙倒是正常。
i***s
发帖数: 39120
36
17日,宋仲基在韩国举行粉丝见面会,不仅与幸运粉丝穿情侣装自拍,还亲自为粉丝涂抹唇彩。李光洙朴宝剑等嘉宾也登场。
17日下午,演员宋仲基在韩国庆熙大学和平殿堂举行了“5th Fan meeting in Seoul——我们再次相见的日子”粉丝见面会。宋仲基一身帅气休闲装微笑亮相,引发全场粉丝欢呼。
在长达近四个小时的见面会上,宋仲基不仅和粉丝畅聊了《太阳的后裔》以及自己的各种趣事,还通过各种特别环节和现场粉丝进行了亲密互动。与幸运粉丝穿情侣装自拍、现场榨果汁,还亲自为幸运粉丝涂抹了芙恋可姿的唇彩,整场粉丝见面会可谓是惊喜连连。
此外,演员李光洙、朴宝剑、歌手Gummy更是作为特别嘉宾登场,为宋仲基应援,几度将现场气氛推向高潮。
另外,在粉丝见面会开始前,由宋仲基担任最新代言人的化妆品品牌芙恋可姿(FORENCOS)在场外举办了特别活动。不仅设置了宋仲基的照片墙供粉丝们合影,还进行了SNS特别活动,为参加活动的粉丝送上了芙恋可姿(FORENCOS)的化妆品礼包,吸引了众多粉丝前来参加。
正式与人气韩流明星宋仲基合作的芙恋可姿(FORENCOS) 多年来一直致力于技术研发,推出了众多高品质... 阅读全帖
S*******l
发帖数: 4637
37
来自主题: Military版 - 胡娜好美啊
Gummy smile.
做牙箍能矫正。矫正了能好看很多。
c****g
发帖数: 37081
38
来自主题: Military版 - 首都机场的安检太变态了
擦,哥的gummy vitamin,peanut butter,cheese都被tsa没收过。
p****p
发帖数: 540
e**a
发帖数: 2169
40
八千中国游客集体赴韩国“喝汤” 首尔市长亲迎
据韩联社报道,中国南京一家公司的8千余名员工将于5日和9日分两批访问韩国首尔,
并于6日和10日在汉江公园享受“参鸡汤派对”。 韩媒称,这创下来韩单一团体游客人
数最高纪录。这么多人将如何在韩国集体喝汤?
韩联社报道称,派对场地总面积相当于三个足球场。主办方为中国游客准备了丰富多
彩活动,从下午4时起进行街头表演,游客可尝试韩国传统游戏,品尝街头小吃。参鸡
汤派对将于晚上6点开始,游客品尝参鸡汤后,将观看偶像组合的演出和韩剧《太阳的
后裔》小型演唱会,韩国人气歌手将登台献艺。
据悉,首尔市市长朴元淳、韩国农林畜产食品部长官李桐弼、韩国观光公社社长郑昌洙
还将亲临现场迎接游客。
报道称,为招待好中国游客,首尔市政府与农林畜产食品部、韩国观光公社、首尔地方
警察厅等有关单位做好了各项准备工作。为了保障游客安全、维持秩序,首尔市与警方
以及消防部门共同设置综合状况室。为了尽量减少中国游客给首尔市民带来的不便,还
增派了交警。
为筹备此次参鸡汤晚宴,盘浦汉江公园将在5日与9日设置400个十人台餐桌,并准备
4000人份的参鸡汤与罐装啤酒、人参酒及泡... 阅读全帖

发帖数: 1
41
一开始的时候先让会员训练了几组burpee(hiit最常见的那个动作,俯卧撑接纵跳)。
这个动作消耗热量12-15大卡/min
然后又介绍了几个其他的动作。比如跳绳,15大卡/min。甩重绳,13-14大卡/min。交
替单腿下压,11大卡/min
假设burpee每天持续10分钟。一天消耗热量大约120大卡。不间断坚持一整个月,消耗
热量大约3600大卡,body fat最多减少1lb
不过很可惜,会员坚持了两分钟就实在坚持不下去了。消耗热量 2 * 12 = 24大卡
这时最搞笑的来了,教练拿出了一包小熊糖gummy bear,每个小熊糖热量8大卡,会员
刚刚气喘吁吁拼尽全力的2分钟训练,消耗的热量 = 3个小熊糖。如果会员把一整包都
吃掉,甚至还会出现很大一块calorie surplus
这就很好的展示了,营养计划、饮食计划永远是fat loss最重要的一点。不论任何减脂
计划都不可能绕过这一点,因为不可能有任何一种训练计划可以弥补糟糕的饮食计划。
不要抱有任何幻想,花最多的精力安排饮食营养计划,是开始一个fat loss项目最理想
的心理状态

发帖数: 1
42
gummy bear维生素,当dessert吃
x********e
发帖数: 35261
43
他们不吃糯米,没办法。gummy candy算吗?
i****d
发帖数: 724
44
来自主题: Military版 - 散了吧,今天就这样了
在美国的各位男女将军们,回去务必做好:
1. 给大人小孩都吃维生素C,大人的有1000毫克的片剂,小孩的有gummy bear, 也有维
C的冲剂
2. 增加蛋白质,别管好吃难吃,吃下去增强抵抗力
3. 别熬夜了,保证睡眠充足
4. 有时间的话,去下gym work out一下
5. 信神的多祷告,不信的也可以祷告祈求上天保佑自己和自己的家庭,孩子
buckle up, there is an uphill battle, hopefully we all ride it out fine.

发帖数: 1
45
止痛。
CBD as a Pain Reliever
CBD is popular for its effectiveness as a pain reliever, mostly due to its
anti-inflammatory effects. But anyone who's bought CBD from both a
respectable dispensary and a gas station counter can attest that efficacy
varies greatly from product to product. The effectiveness of CBD isolate
peaks at a "medium" dose and is generally less practical than full-spectrum
products made from the whole plant, with the entire range of cannabinoids—
including low levels of THC—and t... 阅读全帖
C*****1
发帖数: 44
46
想多带几罐costco的小熊糖回国顺带送朋友小孩,带多了太重,能放随身行李过安检带
上飞机吗? 有没有装过的? 因为怕托运行李超重
C*****1
发帖数: 44
47
另外鱼肝油之类的保健品也能随身带上飞机吗?
p****n
发帖数: 160
48
为啥会觉得有问题
n*******g
发帖数: 249
49
就是 怕毛
q******2
发帖数: 851
50
go to cosco buy L'il Critters Gummy Bears Calcium. My pd recommended this.
very good.
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