b****y
发帖数: 81 | 1 strongly sp!
well done
http://blog.sciencenet.cn/blog-2237-598917.html
致《自然》杂志总编的信：有关叶诗文的新闻报道 精选
英文原信附后，大意如下：
斐尔,
你可能因Ewen Callaway对叶诗文的报道而被email狂炸，过去二十小时，给你
email的人里面小部分也给我来信。
如果你奇怪《自然》非本质部分一篇报道为何带来这么大的反应，你应该高兴
中文读者比世界其他读者更看重你们的新闻报道，与科学相关的（即使关系很小）也可
能重于《纽约时报》，中文媒体报道用你们的新闻也远多于一般西方媒体用你们的新闻。
Callaway报道最好也是草率、最差是种族偏见：1)最初的副标题暗示叶可能舞
弊; 2)Callaway用了两件事实说明叶惊人地异常，而两件都错了; 3)Callaway没咨询意
见不同的专家，导致报道不平衡，低于公平报道的最低标准。所以，Callaway至少不负
责任，可能太快就暗示中国运动员容易舞弊。他肯定没有达到新闻报道的通常标准。
我很高兴看到在... 阅读全帖 |
|
b***i
发帖数: 10018 | 2 今天降温到40F，大风。
我慢跑2迈到附近high school track，感觉没热好身就开始3k time trial了。
dist lap time AvgHR MaxHR
200m 0:46.2 126 150
400m 1:30.9 157 161
400m 1:28.8 165 168
400m 1:27.9 169 171
400m 1:28.8 173 176
400m 1:29.8 174 178
400m 1:28.7 175 181
400m 1:25.4 176 183
总时间: 11:06.47， pace: 5:58/mi。
心率看起来像是10k race...只有最后两圈比较痛苦。
冲击11分钟失败，但是也算是PR了。（大学时最快纪录只有11:25左右）
跑完休息了10分钟，再跑了3x1000m interval，然后收工。 |
|
b***i
发帖数: 10018 | 3 跟今年3月份LA Marathon前两周的3k tt对比:
dist lap time AvgHR MaxHR
400m 1:35.15 151 171
400m 1:35.37 170 177
400m 1:34.30 173 176
400m 1:35.80 174 176
400m 1:36.90 176 178
400m 1:36.13 175 177
400m 1:35.37 175 178
200m 0:44.28 178 180
总时间 11:53.30，pace 6:23/mi。 |
|
m**e
发帖数: 857 | 4 【 以下文字转载自 Biology 讨论区 】
发信人: muce (muce), 信区: Biology
标 题: Re: 要求撤稿的
发信站: BBS 未名空间站 (Tue Aug 7 13:23:01 2012, 美东)
华人生物学家协会出面要求撤稿
http://www.cbisociety.org/
Nature should adhere to fact-based and unbiased reporting
Philip Campbell, Ph.D.
Editor-in-Chief, Nature
Dear Dr. Campbell:
We write on behalf of the Chinese Biological Investigators Society (CBIS) to
express our deep concern regarding a recent news article, titled "Why great
Olympic feats raise suspicions" (www.nature.com/news/why-great-ol... 阅读全帖 |
|
b*****d
发帖数: 61690 | 5 http://www.cbisociety.org/
Nature should adhere to fact-based and unbiased reporting
Philip Campbell, Ph.D.
Editor-in-Chief, Nature
Dear Dr. Campbell:
We write on behalf of the Chinese Biological Investigators Society (CBIS) to
express our deep concern regarding a recent news article, titled "Why great
Olympic feats raise suspicions" (www.nature.com/news/why-great-olympic-
feats-raise-suspicions-1.11109, August 1, 2012), in which Ewen Callaway
discussed the performance of Ye Shiwen, a 16-year ol... 阅读全帖 |
|
s****h
发帖数: 3979 | 6 market cap的数据不对。它动不动rs，金融网站很可能某个数据没有及时更新。
DRYS真是搞笑，不知道我理解的对不对。
Known fact：
DRYS最近买了一艘Very Large Gas Carriers，6月交货，还准备买另外三艘。交货期分
别是9月，10月，12月。每艘价格是$83.5M。
每艘船今后5-10年的合同都签好了。
Unknown fact：
原来是谁预订的这些船？为什么原来的买家不买了？现在的价格是否合理？合同价值多
少？造船周期多长？
Guess：
DRYS，船厂，两次各投资$200M的Kalani investment其实都是一体的。
原买家已经交了头款，交不上尾款，这几艘船成了烂尾船。现在船和合同的市场价格低
于（可能远低于）$83.5M一艘。
船厂拿下原买家的头款/违约金。然后这单生意肯定是赔了，轮到DRYS出来擦屁股。
Kalani investment拿出的$400M，终究还是要拿回去的。若干时间以后，Kalani
investment认为DRYS还是会比$400M高。（起码比$400M - commission fee - 造船生意
赔钱总数... 阅读全帖 |
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t****n
发帖数: 167 | 7 California Athletes participating in the 2012 Olympics
Posted on July 27, 2012 at 6:02 AM
Updated Friday, Jul 27 at 6:30 AM
Here is a list of California Athletes participating in the 2012 Olympics:
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
Kyle Alcorn, Clovis, Calif., 3,000m Steeplechase
Samuel Mikulak, Newport Beach, Calif., Gymnastics, Artistic
Tumua Anae, Newport Beach, Calif., Water Polo, Goalkeeper
Alyssa Anderson, Granite Bay, Calif., Swimming, 800m free relay
Haley Anderson, Granite Bay, Calif.,... 阅读全帖 |
|
x*******u
发帖数: 1180 | 8 哈哈，上了贼船勒。
09/21/12
400m run, 60 double under. Singles=x2
400m run, 50 double under
400m run, 40 DU
400m run, 30 DU
400m run, 20 DU
400m run, 10 DU
Finish: 20'20"
Then
2 sets of 1 min prank, 50 sec side prank for each side, rest for 10 sec.
This month is called the month of jump rope， a lot of double under, I am
working on IT! Damn! |
|
S*********g
发帖数: 7653 | 9 今天按DRF上的Blue advanced计划，训练8×400m Repetition. 400m@R pace +400m@E
pace recovery. 昨天晚上按照VDOT 设置自己的R pace，应该是6：40.不过我觉得这个
pace似乎
还是有点慢，晚上睡觉前就一直纠结要不要跑快点，早上5点到stadium,没想到灯已经
全开了，没有一
个人，就我。
首先是10min的warm up@E pace(8:58),跑完后，其实有点犹豫，因为发现肚子不太舒服
。不过还
是开始狂奔：），发现跑400m可以跑到5：40的pace，也不感到难受，能够hold住at
least 400m.
也就没有管之前设置的6:40的pace了，我觉得，如果我试图维持5:40的pace，即使之后
的几个400m
犹豫乳酸堆积而造成速度下降，我的平均pace应该能维持到6：40以下。跑完一个，然
后9:00的pace
recovery.继续第二个，第三个……，就这样继续
中间第6个开始，确实感觉到了乳酸的堆积了，小腿有些微的酸，速度下降到6：17的
pace在最后50m左
右。
跑完后，又跑了800m... 阅读全帖 |
|
j***y
发帖数: 5098 | 10 ☆─────────────────────────────────────☆
ironman2015 (1/2 ironman) 于 (Mon Sep 26 20:02:56 2011, 美东) 提到:
如果用5:43的pace跑
☆─────────────────────────────────────☆
LT100 (Kilian's quest) 于 (Mon Sep 26 20:09:23 2011, 美东) 提到:
If it's done at 5K race pace, then you can rest for as long as 5 minutes.
You know the difference between a distance runner's 400m rep workout and a
sprinter's 400m workout? The distance runner rests for 1 min or less whereas
the sprinter rests for 10-15 min in between set... 阅读全帖 |
|
m**e
发帖数: 857 | 11 华人生物学家协会出面要求撤稿
http://www.cbisociety.org/
Nature should adhere to fact-based and unbiased reporting
Philip Campbell, Ph.D.
Editor-in-Chief, Nature
Dear Dr. Campbell:
We write on behalf of the Chinese Biological Investigators Society (CBIS) to
express our deep concern regarding a recent news article, titled "Why great
Olympic feats raise suspicions" (www.nature.com/news/why-great-olympic-
feats-raise-suspicions-1.11109, August 1, 2012), in which Ewen Callaway
discussed the performance of Ye Shiwe... 阅读全帖 |
|
m*********k
发帖数: 10521 | 12 =====================================================================
=========================Nature质疑叶诗文事件========================
==============================其他声音===============================
http://www.mitbbs.com/mitbbs_article_t.php?board=Biology&gid=31
发信人: lummy (河马•云何), 信区: Biology
标 题: 对 Nature 还是专业些吧
发信站: BBS 未名空间站 (Sat Aug 4 12:53:30 2012, 美东)
版上有些同学呼吁的所谓不引用 Nature 文章的反制手段，太不专业了吧。如果因为科
学以外的事件而在自己的文章中故意 bias 地评价和引用同行的工作，我觉得是有悖学
术道德的。这本身就是对在 Nature 上发文章的同行的不公平。
对 Nature 这次的问... 阅读全帖 |
|
z****n
发帖数: 5870 | 13 Lai Jiang said:
It is a shame to see Nature, which nearly all scientists, including myself,
regard as the one of the most prestigious and influential physical science
magazines to publish a thinly-veiled biased article like this. Granted, this
is not a peer-reviewed scientific article and did not go through the
scrutiny of picking referees. But to serve as a channel for the general
populous to be in touch with and appreciate sciences, the authors and
editors should at least present the readers w... 阅读全帖 |
|
i*****s
发帖数: 4596 | 14 2012-08-02 02:18 AM
Report this comment | #47487
Lai Jiang said:
It is a shame to see Nature, which nearly all scientists, including
myself, regard as the one of the most prestigious and influential physical
science magazines to publish a thinly-veiled biased article like this.
Granted, this is not a peer-reviewed scientific article and did not go
through the scrutiny of picking referees. But to serve as a channel for the
general populous to be in touch with and appreciate sciences, the auth... 阅读全帖 |
|
w****a
发帖数: 2049 | 15 2012-08-03 01:08 AM
Report this comment | #48154
Jingbo Wang said:
Lai jiang's comment (#47487) has been "anomalously" deleted by online editor
. I re-post it here:
Lai Jiang said:
It is a shame to see Nature, which nearly all scientists, including myself,
regard as the one of the most prestigious and influential physical science
magazines to publish a thinly-veiled biased article like this. Granted, this
is not a peer-reviewed scientific article and did not go through the
scrutiny of picking re... 阅读全帖 |
|
d*e
发帖数: 843 | 16 2012-08-02 02:18 AMReport this comment | #47487
Lai Jiang said:
It is a shame to see Nature, which nearly all scientists, including myself,
regard as the one of the most prestigious and influential physical science
magazines to publish a thinly-veiled biased article like this. Granted, this
is not a peer-reviewed scientific article and did not go through the
scrutiny of picking referees. But to serve as a channel for the general
populous to be in touch with and appreciate sciences, the authors a... 阅读全帖 |
|
x********o
发帖数: 1442 | 17 【 以下文字转载自 Olympics 讨论区 】
发信人: xiaobenmao (水晶瓶子), 信区: Olympics
标 题: 对Nature失望透顶
发信站: BBS 未名空间站 (Thu Aug 2 14:20:55 2012, 美东)
Nature太让我失望了，竟然发了这么一篇无论逻辑还是数据分析都漏洞百出的的狗屎文
章。
At the Olympics, how fast is too fast? That question has dogged Chinese
swimmer Ye Shiwen after the 16-year-old shattered the world record in the
women's 400-metre individual medley (400 IM) on Saturday. In the wake of
that race, some swimming experts wondered whether Ye’s win was aided by
performance-enhancing drugs. She has n... 阅读全帖 |
|
f********1
发帖数: 228 | 18 My letter to the editors of Nature. May not be a good one. For your
reference only.
Dear Editors,
Nature has often been thought to represent one of the highest standards in
scientific publication, thanks to the collaborative works from editors,
authors and reviews in many years. With that in mind, I was both surprised
and disgusted by the recent article from Nature.com titled "Why great
Olympic feats raise suspicions" http://www.nature.com/news/why-great-olympic-feats-raise-suspicions-1.11109.... 阅读全帖 |
|
H****r
发帖数: 16240 | 19 95-1式班用枪族＆10式5.8mm子弹大揭秘
95式5.8mm班用枪族是中国第一代军用小口径班用枪族，它的装备标志着我军主力轻武
器跨入世界先进行列。该枪族于1995年设计定型，1997年首次装备驻港部队亮相，随后
陆续装备军队。但该枪族在使用过程中暴露出一些问题，2004年6月，研制部门正式启
动对95式枪族的改进研制工作。2010年7月1日，该改进系统正式通过设计定型，被命名
为“95-1式5.8mm枪族系统”。随着95-1式枪族系统逐步装备部队，其也逐渐走出神秘
，本刊得以邀约系统研制专家，为我们全面揭示枪族的改进面貌及其配套附件的崭新容
姿——
95-1枪族研制始末
95式5.8mm班用枪族（以下简称95式枪族）包括自动步枪、班用机枪和短自动步枪
，其于1995年设计定型，1997年首先装备驻港部队，并陆续大规模装备部队。该枪族装
备部队后，总体上反映较好，但在人机工效、配套性、防腐性和可靠性等方面也暴露出
一些问题。2004年6月，经中央军委批准，要求对95式枪族使用中暴露的问题进行系统
改进，以进一步提高我军班用枪族的综合性能。
2004年6月～2010年6月，研制部门对... 阅读全帖 |
|
w****1
发帖数: 4931 | 20 6 miles easy run, followed by a light track session. set an easy tempo pace
with comfortable 3/3 breathing, 1600m/6:21. A bit surprisingly fast for the
effort, which made me feel pretty good. 800m jogging recovery followed by
800m/2:52 (1:28 and 1:24 for the two 400m) with a comfortable 2/2 breathing,
400m jogging, then 800m/2:58 (1:28 and 1:30), 400m jogging, 400m/1:16, 400m
jogging recovery. Cooled down by jogging home. 10.8 miles in total for the
day. The injury to my left AT has been reoccur |
|
a**u
发帖数: 29 | 21 在网上找到个10K interval 训练方法
interval pace 400m + Recovery 400m (6 sets)
想问下全速冲完400m，跟着就即刻慢跑recovery 400m?
每一set 中间有没有休息? 亦或慢跑400m 已经是休息? |
|
d**y
发帖数: 18174 | 22 所言极是。贴一下她的成绩：
INTERNATIONAL SUCCESS
• Swam in the 2012 Junior Pan Pacific Championships, earning silver in
the 200m fly (2:11.07) and bronze in the 200m IM (2:14.16) and 400m IM (4:
42.17). Also took sixth in the 100m fly (1:00.49)
• Represented the United States at the 2012 FINA Swimming World Cup
both Berlin and Moscow. In Berlin, was third in both the 200m fly and 200m
IM, while in Moscow, took fourth in both the 200m and 400m IM.
• A member of the USA team at the 2011 FINA ... 阅读全帖 |
|
w********f
发帖数: 60 | 23 harway, 按照你的设想,你希望客观地了解这篇文章作者的立场和观点,那么你应该认真
看看comments
It is a shame to see Nature, which nearly all scientists, including myself,
regard as the one of the most prestigious and influential physical science
magazines to publish a thinly-veiled biased article like this. Granted, this
is not a peer-reviewed scientific article and did not go through the
scrutiny of picking referees. But to serve as a channel for the general
populous to be in touch with and appreciate sciences, the authors and
editor... 阅读全帖 |
|
f******r
发帖数: 437 | 24 请你认真读读这个，我觉得这回复 comments的作者水平很高，
很遗憾的是nature 偷偷的把这个回复给删了， 留下很多中国人名字的谩骂贴。
我非常支持这个回帖作者的观点， 应该用事实和科学的方法回击nature,
nature 作为一个科学界的顶级杂志，发表这种文章， 必须要付出代价.
Lai jiang's comment (#47487) has been "anomalously" deleted by online editor
. I re-post it here:
Lai Jiang said:
It is a shame to see Nature, which nearly all scientists, including myself,
regard as the one of the most prestigious and influential physical science
magazines to publish a thinly-veiled biased article like this. Granted, this
is not a pe... 阅读全帖 |
|
b**********D
发帖数: 145 | 25 Jianglai 的回复
It is a shame to see Nature, which nearly all scientists, including myself,
regard as the one of the most prestigious and influential physical science
magazines to publish a thinly-veiled biased article like this. Granted, this
is not a peer-reviewed scientific article and did not go through the
scrutiny of picking referees. But to serve as a channel for the general
populous to be in touch with and appreciate sciences, the authors and
editors should at least present the readers with... 阅读全帖 |
|
m*********k
发帖数: 10521 | 26 =====================================================================
=========================Nature质疑叶诗文事件========================
============================网友回复及去信===========================
发信人: sanyanghu (忍者无敌之不去股票版), 信区: Olympics
标 题: 大家继续评论nature上的那个文章，保持热度（附我的评论）
发信站: BBS 未名空间站 (Mon Aug 6 12:03:47 2012, 美东)
大家继续跟进！！
（my recent comments):
I am happy to see that Nature started to do the right thing by adding
Laijiang's comments which was intentionally deleted before for some reasons.
N... 阅读全帖 |
|
|
y******n
发帖数: 4527 | 28 今天测最大心跳也失败了。
本来没想测，easy run 5 miles之后到track上，就想跑一个800m再跑一个400m这样测。
结果跑400m的时候后200m就没劲儿了，最大心跳只有180，还不如我上周tempo的快。
对我个人来说，跑一个400m很难在最后150m发上力了，可能我前面跑太快了。
但是为了测量最大心跳，为啥要跑400m或者更长呢？热身之后冲几个100m不行嘛？那时
候能跑到最大速度，也才能达到最大心跳。 |
|
p***r
发帖数: 4859 | 29 ☆─────────────────────────────────────☆
eve (小东东~从零开始重新奔！) 于 (Fri Feb 5 17:03:11 2010, 美东) 提到:
刚空腹按HR跑treadmill
140HR我用脚趾头想都知道不可能，就直接skip了
150HR根本找不到，除非用走的
2400M @ Avg HR 157, pace是11:44(统统不许笑哦，我相信去年的我不会这么惨，我保
证！)
90sec rest
2400M @ Avg HR 164, pace 11:25
90 sec rest
2400M @ Avg HR 178, pace 10:54
因为pace都没到10min，所以很容易manage，不想跑190HR
休息三分钟
800M 3:45 @ Avg HR 179
180 HR不累，是说明本来HR就偏高呢，还是因为速度太慢，已经失去了参考意义？
我的Max HR没测过，但估计肯定会上200。
我目前没法跟HADD的plan练，但是想开始多注意HR。
多谢指导！
☆─────────────────────────────... 阅读全帖 |
|
w***n
发帖数: 9040 | 30 昨天我跑了芝马以前的最后一次interval 3个200m，3个800m
Interval WO9 = 3 x 200 @ 85-90% with 200 jog recovery / 400 jog / 3 x 800 @
85% with 400 jog recovery.
Type Distance Split settings Duration Total Duration Pace
Avg HR Max HR
1 Interval 0.15 mi 0:40.55 0:41.45 4:37 152 164 1
Interval 200m
2 Recovery 0.14 mi 1:30.40 2:11.85 10:46 152 167 1
Recovery 200m
3 Interval 0.14 mi 0:38.37 2:50.22 4:35 164 178 2
Interval 200m
4 ... 阅读全帖 |
|
R*****t
发帖数: 2115 | 31 I.综合ATP和Blue/Green团队两位主教练的计划后，我自己实施的第4周训练计划
Monday: cross training at gym - elliptical for 1 hr
Tuesday: 6:30 pm at MR High School Track,SWU (slow warm up) 2 miles, and
then 6 x 400m, (5K pace) w/400 rec., 6 x 100m sprints (rec 15m), 2 miles CD.
总共实跑7.7 miles。
Wednesday: cross training at gym - elliptical for 1 hr
Thursday: 在自己家附近easy run，总共实跑9.0 miles。
Friday: Rest Day
Saturday： New Ulm （Hill Country)–6:30am –easy run, 总共实跑19.5 miles。
Sunday: Rest Day
II. 训练花絮
1.星期二集体训练
跑6 x 400m时，要求按跑5K的速度跑。我没... 阅读全帖 |
|
g*z
发帖数: 3227 | 32 【最快进步纪录】竞赛活动
【活动宗旨】
游得慢来不要紧，进步快就有奖拿！
没有最快进步，只有更快进步！
夺取属于你的纪录！
Take Your Mark ...
GO!!
【活动时间】
2011年10月15日起，无截止日期。
【活动规则】
- 注意安全和避免受伤。
- 按成绩进步的的百分比来计算。比如初始成绩是一分钟整，一个月后的成绩是45秒整，则提高15 / 60 = 25%。
- 按自由泳、蛙泳、仰泳、蝶泳、以及个人混合泳五种泳姿分别设置纪录。
- 自由泳设置50码/米、100码/米、200码/米、500码/400米、1000码/800米、1650码/1500米等六个项目。
- 蛙泳、仰泳、蝶泳设置50码/米、100码/米、200码/米等三个项目。
- 个人混合泳设置100码/米、200码/米、400码/米等三个项目。
- 按一个月期、三个月期、六个月期、一年期分别设置纪录。记录成绩的起止时间可以不完全严格地相差一个月（或三个月等等），但是差别不要太大。
- 不分别设置男子组和女子组。
- 不分别设置短池码、短池米、长池米的纪录，统一记录在类似的项目纪录中。比如短池50码、短池50... 阅读全帖 |
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g*z
发帖数: 3227 | 33 【最快进步纪录】竞赛活动
【活动宗旨】
游得慢来不要紧，进步快就有奖拿！
没有最快进步，只有更快进步！
夺取属于你的纪录！
Take Your Mark ...
GO!!
【活动时间】
2011年10月15日起，无截止日期。
【活动规则】
- 注意安全和避免受伤。
- 按成绩进步的的百分比来计算，精确到小数点后两位。比如初始成绩是一分钟整，一个月后的成绩是45秒整，则提高15 / 60 = 25.00%。
- 按自由泳、蛙泳、仰泳、蝶泳、以及个人混合泳五种泳姿分别设置纪录。
- 自由泳设置50码/米、100码/米、200码/米、500码/400米、1000码/800米、1650码/1500米等六个项目。
- 蛙泳、仰泳、蝶泳设置50码/米、100码/米、200码/米等三个项目。
- 个人混合泳设置100码/米、200码/米、400码/米等三个项目。
- 公开水域设置750米/0.5迈、1500米/1迈、1.93公里/1.2迈、3.86公里/2.4迈等四个项目。
- 按一个月期、三个月期、六个月期、一年期分别设置纪录。记录成绩的起止时间可以不完全严格地相差一个月（或三个月等等），但是差别... 阅读全帖 |
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c******k
发帖数: 8998 | 34 【 以下文字转载自 Olympics 讨论区 】
发信人: xiache (hello), 信区: Olympics
标 题: 俺给nature文的评价：没发出来，帐号也被封了（好几年的老帐号）。
发信站: BBS 未名空间站 (Fri Aug 3 16:07:28 2012, 美东)
**
Even with the correction, the author could not make his point supported. The
author did not mention that Ye has a long history of participation in the
400m individual medley. Here is a quick list of her past results not
mentioned by the author:
2010 Asian Games...............................4'33''79
2011 7th China Cities Games................4'33''6... 阅读全帖 |
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g*z
发帖数: 3227 | 35 【 以下文字转载自 Swimming 讨论区 】
发信人: gxz (大狗熊), 信区: Swimming
标 题: 【最快进步纪录】竞赛活动
发信站: BBS 未名空间站 (Fri Oct 14 12:07:48 2011, 美东)
【最快进步纪录】竞赛活动
【活动宗旨】
游得慢来不要紧，进步快就有奖拿！
没有最快进步，只有更快进步！
夺取属于你的纪录！
Take Your Mark ...
GO!!
【活动时间】
2011年10月15日起，无截止日期。
【活动规则】
- 注意安全和避免受伤。
- 按成绩进步的的百分比来计算。比如初始成绩是一分钟整，一个月后的成绩是45秒整，则提高15 / 60 = 25%。
- 按自由泳、蛙泳、仰泳、蝶泳、以及个人混合泳五种泳姿分别设置纪录。
- 自由泳设置50码/米、100码/米、200码/米、500码/400米、1000码/800米、1650码/1500米等六个项目。
- 蛙泳、仰泳、蝶泳设置50码/米、100码/米、200码/米等三个项目。
- 个人混合泳设置100码/米、200码/米、400码/米等三个项目。
- 按一个月期、三个月期、六... 阅读全帖 |
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W***n
发帖数: 11530 | 36 31 July 2012 Last updated at 13:56 ET
Share this pageEmail Print Share this page
1.4KShareFacebookTwitter.
China swimmer Ye Shiwen clean, says BOA boss Moynihan
Lord Moynihan: "It's regrettable that there is so much speculation out there
in the press"
Continue reading the main story Related StoriesLondon Olympics: Day Four
Live [/sport/0/olympics/19040297] Profile: Ye Shiwen [/news/world-asia-china
-19060155] Why teenagers improve fast [/news/health-19061026]
Teenage Chinese swimmer Ye Shiwen is... 阅读全帖 |
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b********n
发帖数: 38600 | 38 Time of last 50m for Man / Woman
100m free 24.74 / 26.61
200m free 25.70 / 28.60
400m free 25.77 / 29.36
800m free 25.99 / 29.66
1500m free 25.94 / 29.27
200m IM 27.49 / 29.84 <---
400m IM 27.85 / 28.93 <--- Ye Shiwen
So Shiwen Ye's time for the last 50m of 400m IM is normal.
And it is Lochte's time of the last 50m (29.10sec) that is too slow,
but of course, Lochte didn't break Phelps's record. |
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R**h
发帖数: 16 | 39 美国可能获得10枚游泳金牌，比上届奥运会14枚少4枚。
【女子项目】
50m自由泳 荷兰
100m自由泳 荷兰
200m自由泳罗马尼亚
400m自由泳法国
800m自由泳 法国
100m蝶泳澳大利亚
200m蝶泳波兰
100m仰泳美国
200m仰泳 美国
100m蛙泳中国
200m蛙泳 澳大利亚
200m混合泳乌克兰
400m混合泳乌克兰
4x100m自由泳接力澳大利亚
4x200m自由泳接力美国
4x100m混合泳接力澳大利亚
【男子项目】
50m自由泳 荷兰
100m自由泳 荷兰
200m自由泳澳大利亚
400m自由泳澳大利亚
1500m自由泳 澳大利亚
100m蝶泳 澳大利亚
200m蝶泳美国
100m仰泳美国
200m仰泳 |
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W***n
发帖数: 11530 | 40 31 July 2012 Last updated at 13:56 ET
China swimmer Ye Shiwen clean, says BOA boss Moynihan
Lord Moynihan: "It's regrettable that there is so much speculation out there
in the press"
Continue reading the main story Related StoriesLondon Olympics: Day Four
Live [/sport/0/olympics/19040297] Profile: Ye Shiwen [/news/world-asia-china
-19060155] Why teenagers improve fast [/news/health-19061026]
Teenage Chinese swimmer Ye Shiwen is not a drug cheat, the British Olympic
Association's chairman has sai... 阅读全帖 |
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r****r
发帖数: 306 | 42 2012:
China’s Ye Shiwen, 16, covers the final two lengths of the eight-length
400m individual medley in 58.68 seconds, a time that didn’t seem possible
for a woman.
Ye destroyed those closing 100 meters of freestyle 2.9 seconds faster than
the next swiftest finalist and .03 slower than men’s 400m individual medley
gold medalist Ryan Lochte. She shattered the women’s 400m IM world record
by 1.03 seconds.
The last 100 meters were watched again and again, the eye-popping, dubious
Ye flying past Ame... 阅读全帖 |
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s******s
发帖数: 1793 | 43 Here's a league table of 30 of the biggest trading losses of all time (
excluding CDO losses post 2007).
1. Amaranth Advisors (Brian Hunter) - $6.5bn (Gas futures) 2006
=2. Bank Negara Malaysia - $6.2bn (mostly currencies) 1992-93
=2. JPMorgan - $6.2bn (Synthetic Credit Securities)
4. Societe Generale (Jerome Kerviel) - $5.9bn (European index futures) 2008
5. Long Term Capital Management - $4.6bn (Interest rate and equity
derivatives) 1998
6. Credit Suisse - $2.65bn (mispriced debt securities) 2... 阅读全帖 |
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M*****a
发帖数: 7122 | 44 实在太强了，你每周几次？我撑死了才3次，还是隔天做，现在为了保护背每周就2次。
这周二的WOD到现在hamstring还没缓过来。
STRENGTH
Deadlift
5 Reps at 75% of working max – 90% of (1RM+10#)
3 Reps at 85%
1+ Reps at 95% (complete as many reps as possible with correct form)
WOD
21 Deadlifts (135/95# – Same bar/weight for all three exercises)
400m Run
15 Power Cleans
400m run
9 Front Squats
400m run |
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b*****1
发帖数: 92 | 45 400m是无氧代谢里最痛苦的，也是最难的（个人感觉）。我倒不是说400m跑得快就一定
5K跑得好，如果400m基础好的话，说明上升空间很大；而对于5K这种对耐力要求不算十
分高的项目，年轻时应该稍加训练就能冲上去。
对高水平运动员来说，短距离爆发力决定了5K成绩的所在区间，毕竟耐力可以练出来，
而提高爆发力却没那么容易。很多人巅峰期过后改跑马拉松，也是这个道理。像格布雷
塞拉西的5K，10K最后的冲刺，是非常恐怖的，能很清楚的看出他力量十足（我坚持认
为他的跑步姿势不宜模仿，因为普通人和他的力量差距太大）。而像孙英杰这种疲软无
力也能跑出14'出头的，真是“怪杰”了，一方面她在5K的昙花一现也印证了这个规律
；另一方面，也说明我们男士的提高空间还很大，因为我怀疑她在800m以下的项目里跑
不过我们很多普通人（但是她的5K成绩却能快出我们数分钟）。 |
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w****1
发帖数: 4931 | 46 right, 400m reps are not 400m intervals. when I went for a track workout
with caomuzhiren a few weeks ago,
just one 400m lap and my legs were dead. |
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w****1
发帖数: 4931 | 47 That's a point where the article contradicts itself. It was emphasizing
speed endurance over pure speed over
short distances, but then it talked about 400m and 800m which are anaerobic.
There is almost no correlation
between one's 400m speed and marathon pace. Paula Radcliffe's 400m time is
59s, which is only moderately
good by amateur standard. |
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w****1
发帖数: 4931 | 48 For the record, Allyson Felix's 400m best is 49.70s. As the best all around female sprinter today, yes, she is
slightly faster than Geb in the 400m. But considering that Allyson Felix trains for sprinting all year around
while Geb almost never does sprinting, clearly Geb should be born with more speed than Allyson Felix in the
400m. |
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b***i
发帖数: 10018 | 49 interval和recovery的距离比一般是这样的:
R pace 1:1，e.g. 400m R (1:20) + 400m E (2:00)
I pace 2:1, e.g. 800m I (2:54) + 400m E (2:00)
T pace 8:1, e.g. 1600m T (6:18) + 200m E (1:00) |
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