s*****n
发帖数: 839 | 1 I'm sadly 167.2 LBS already. Living a comfortable year gained me 30 pounds.
Want to hit my target of 110 LBS in the long run. Will want to be in 140s in
the short run.
Will come here often to record my progress.
Today is July 27, 2012: 167.2 LBS.
Target: Lose 2 pounds in a week.
-----------------------------------------------------------------------
Records:
July 27, 2012: 167.2 LBS
August 1, 2012: 165.2 LBS
August 4, 2012: 163.2 LBS
August 7, 2012: Will not report so frequently. Will come to update the post
when I reach 140 LBS, 120 LBS, 115 LBS and 110 LBS. |
m**y
发帖数: 18546 | 2 remember to watch your diet as well as exercise
in
【在 s*****n 的大作中提到】
: I'm sadly 167.2 LBS already. Living a comfortable year gained me 30 pounds.
: Want to hit my target of 110 LBS in the long run. Will want to be in 140s in
: the short run.
: Will come here often to record my progress.
: Today is July 27, 2012: 167.2 LBS.
: Target: Lose 2 pounds in a week.
: -----------------------------------------------------------------------
: Records:
: July 27, 2012: 167.2 LBS
: August 1, 2012: 165.2 LBS
|
s*****n
发帖数: 839 | 3 OK. Thank you. I will closely watch my diet and exercise from now on. I hope
to reach my goals soon.
【在 m**y 的大作中提到】
: remember to watch your diet as well as exercise
:
: in
|
m**y
发帖数: 18546 | 4 wish you luck!!!
remember to eat less carbs
I remember your id. you said you will leave mitbbs for a year around the sam
e time last year. So a year without bbs is too comfy? ;)
hope
【在 s*****n 的大作中提到】
: OK. Thank you. I will closely watch my diet and exercise from now on. I hope
: to reach my goals soon.
|
n****o
发帖数: 14771 | 5 男的女的？多高？
in
【在 s*****n 的大作中提到】
: I'm sadly 167.2 LBS already. Living a comfortable year gained me 30 pounds.
: Want to hit my target of 110 LBS in the long run. Will want to be in 140s in
: the short run.
: Will come here often to record my progress.
: Today is July 27, 2012: 167.2 LBS.
: Target: Lose 2 pounds in a week.
: -----------------------------------------------------------------------
: Records:
: July 27, 2012: 167.2 LBS
: August 1, 2012: 165.2 LBS
|
s*****n
发帖数: 839 | 6 I'm only 1.60 meters
【在 n****o 的大作中提到】
: 男的女的？多高？
:
: in
|
s*****n
发帖数: 839 | 7 Yes. Now it's one year. So I'm back.
This year was very comfortable. I was enjoying a peaceful mind and relaxed.
So I ate too much:(
sam
【在 m**y 的大作中提到】
: wish you luck!!!
: remember to eat less carbs
: I remember your id. you said you will leave mitbbs for a year around the sam
: e time last year. So a year without bbs is too comfy? ;)
:
: hope
|
s*****n
发帖数: 839 | 8 Actually the reason I left bbs for one year is because I got addicted to it
and wasted a lot of time on mit.
Now I'm back but I only want to generate meaningful posts and limit myself
from talking too much. I set myself a rule: no more than 5 posts a day and
speak only when I have something matters my real life.
So I can use bbs in a constructive way.
sam
【在 m**y 的大作中提到】
: wish you luck!!!
: remember to eat less carbs
: I remember your id. you said you will leave mitbbs for a year around the sam
: e time last year. So a year without bbs is too comfy? ;)
:
: hope
|
m**y
发帖数: 18546 | 9 oops,you are using up your quota today :P
it
【在 s*****n 的大作中提到】
: Actually the reason I left bbs for one year is because I got addicted to it
: and wasted a lot of time on mit.
: Now I'm back but I only want to generate meaningful posts and limit myself
: from talking too much. I set myself a rule: no more than 5 posts a day and
: speak only when I have something matters my real life.
: So I can use bbs in a constructive way.
:
: sam
|
d******0
发帖数: 22800 | 10 we are in the same weight now, but even your short team target is 10 pounds
less than mine(150 lbs). it's very ambitious, I gave myself at least 3
months to lose <20 lbs, how about yours for short team target? |
|
|
s*****n
发帖数: 839 | 11 I lost 1.4 pounds over the weekend so on July 30, 2012 morning: 165.8 LBS.
It's a good start. I didn't eat too little, but exercised much.
During weekdays no time to do a lot of exercise, will have to be on diet.
If only I lose another 0.6 pounds, my goal for this week will be reached. |
i***z
发帖数: 7508 | 12 一年增加30多磅， 绝对不应该的。
【在 s*****n 的大作中提到】
: I'm only 1.60 meters
|
s*****n
发帖数: 839 | 13
You are right. I was just relaxing and enjoying myself without being
cautious. Now time up, will struggle to shape myself up again.
【在 i***z 的大作中提到】
: 一年增加30多磅， 绝对不应该的。
|
s*****n
发帖数: 839 | 14 I'm 165.2 LBS this morning. Today is Aug 01, 2012.
I reached my goal of this week. |
d******0
发帖数: 22800 | 15 恭喜，你做到了。
【在 s*****n 的大作中提到】
: I'm 165.2 LBS this morning. Today is Aug 01, 2012.
: I reached my goal of this week.
|
c****d
发帖数: 1347 | 16 你加油阿，我2个多月前175磅，现在148磅，坚持就一定可以成功滴：）
in
【在 s*****n 的大作中提到】
: I'm sadly 167.2 LBS already. Living a comfortable year gained me 30 pounds.
: Want to hit my target of 110 LBS in the long run. Will want to be in 140s in
: the short run.
: Will come here often to record my progress.
: Today is July 27, 2012: 167.2 LBS.
: Target: Lose 2 pounds in a week.
: -----------------------------------------------------------------------
: Records:
: July 27, 2012: 167.2 LBS
: August 1, 2012: 165.2 LBS
|
s*****n
发帖数: 839 | 17 Thanks guys above. Thanks for your attention and encouragement.
I'm 164.8 LBS this morning.
I hope to be in 140s by the end of November so that I can wear my sweaters
purchased when I was 140 LBS. |
T***C
发帖数: 425 | 18 这个目标能实现的。这个版上的人减肥都有水平的。我是按版上的理论加实践，从5个
月前的178磅减到现在138，而且维持了不短时间。
【在 s*****n 的大作中提到】
: Thanks guys above. Thanks for your attention and encouragement.
: I'm 164.8 LBS this morning.
: I hope to be in 140s by the end of November so that I can wear my sweaters
: purchased when I was 140 LBS.
|
s*****n
发帖数: 839 | 19 Thank you!
【在 T***C 的大作中提到】
: 这个目标能实现的。这个版上的人减肥都有水平的。我是按版上的理论加实践，从5个
: 月前的178磅减到现在138，而且维持了不短时间。
|
s*****n
发帖数: 839 | 20 8月3日体重：164.6磅， 还需要减1。4磅就完成本周的任务了。加油。 |
s*****n
发帖数: 839 | 21 Aug 4, 2012: 163.2 LBS. Achieved this week's goal 4 days in advance. |
