b*******s
发帖数: 954 | 1 挺好一网站，呵呵。
刚刚看了上面的一片文章。其中一段写的挺好。
http://www.mindful.org/in-your-life/stories/cushion-and-apron
“I talked about my early departure, and my fears connected to it, with my
meditation discussion group on Sunday morning. We all acknowledged how
difficult it can be to take this quieter mind back into the big world,
away from the safety and structure and respectful quiet of the meditation
center. When the time came, I said goodbye to friends, and Ryan and I
drove back to West Seattle. I put my apron on, and I waited on a group of
perfectly kind people who were there to watch the game. Yes, they shouted
and cheered. Yes, they demanded beers without always making eye contact,
and asked me questions while leaning out to look around my body to see the
television. When my anger surged, I noticed it. When I let it go, I
noticed it going. Many people said please and thank you, and when I felt
kind toward them, I noticed it. When I saw a regular and brought her the
lemons she likes with her beer, she was genuinely grateful I remembered
without her asking. I noticed her gratitude, and was grateful for it. When
the game ended, they left. My section emptied, my shift ended, and I
cleaned up and went home.” |
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