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发帖数: 38403 | 1 One handful of soaked almonds
One frozen banana
Purified water
2 Tablespoons of Barleans flax oil
ReNew Fibersmart 1-3 scoops
I've improved on your almond shake. The flax oil provides you with omega-3
fats. I preferred ReNew fibersmart due to the healing fibers,slippery elm,
and FOS.
This is a geat way to start your day. The fiber prolongs the absorption of
the fruit, so even hypoglycemics can enjoy this morning bervage.
Gertie Hillman
Gertie's Greengrocer
Lewes, DE 19958 |
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