l*****a
发帖数: 38403 | 1 by Starlight
Soak 4-5 cups of almonds. Sprout for 2 days.
Grind (in little coffee type grinder) 4-6 Tblsp. Flaxseeds, and soak in 2
c of water.
Blanch almond skins (30 seconds in hot water, then to cold, easily slip
skins off).
In Vita Mix - (in 2-4 batches so to not bog down):
Fresh juice of 4 lemons, 4 limes, a touch of maple syrup (optional),
and 20 drops of the essential oils of lemon, and tangerine, and Thieves
blend, (I use Young Living Oils- YUM!).
You will have to add some water while bl |
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