i***l 发帖数: 4182 | 1 just came across this video on youtube
really amazing | l********y 发帖数: 1327 | 2 break form,个人觉得撑不了几年腰和膝盖就废了. | i***l 发帖数: 4182 | 3 in that video, he is testing 1RM, so a little bit off is ok.
he is only 18, and claims that he is doing heavy squat every day......which
I highly doubt.
he is also doing olympic snatch, olympic clean and jerk, and many other
things, and hit some good numbers. although not as good as olympic
weightlifting athletes, but still good, pretty good. |
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