t****i
发帖数: 4225 | 1 I suspect that I may have knee tendonitis, too bad. Nowadays, everytime I
played for a couple of hours of tennis, the next morning I can feel it
speically when I walk down the stairs. It feels sore and has no strength.
Not much of pain though. I guess for now I will try to rest and build the
muscle strength around the knee. | w***z
发帖数: 1158 | | t****i
发帖数: 4225 | 3 Sometimes I ice, but tend to forget.
【在 w***z 的大作中提到】
: 每次打完球后冷缚20分钟左右，感觉会好很多。
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