p*5
发帖数: 16204 | 1 错过了6点的训练。。。
只有看这个yy了
Swimming in a Dream
This film tells the story of how and why a group of otherwise perfectly normal people do a hard swim workout at 5:30AM five days a week. Members of the North Bay Aquatics Masters Swimmers in Corte Madera, California go through a profound physical and mental change while swimming more than 3000 yards for each workout. Swimmers explain how they are addicted to, and changed by, the swimmer's high. This positive addiction to their health and fitness keeps the |
s*******k
发帖数: 3071 | 2 起得也太早了吧
normal people do a hard swim workout at 5:30AM five days a week. Members of
the North Bay Aquatics Masters Swimmers in Corte Madera, California go
through a profound physical and mental change while swimming more than 3000
yards for each workout. Swimmers explain how they are addicted to, and
changed by, the swimmer's high. This positive addiction to their health and
fitness keeps them returning day after day.
【在 p*5 的大作中提到】
: 错过了6点的训练。。。
: 只有看这个yy了
: Swimming in a Dream
: This film tells the story of how and why a group of otherwise perfectly normal people do a hard swim workout at 5:30AM five days a week. Members of the North Bay Aquatics Masters Swimmers in Corte Madera, California go through a profound physical and mental change while swimming more than 3000 yards for each workout. Swimmers explain how they are addicted to, and changed by, the swimmer's high. This positive addiction to their health and fitness keeps the
|
p*5
发帖数: 16204 | 3 游着游着池水变亮了，这感觉真好。
完成训练，走出池子，阳光普照。爽。
normal people do a hard swim workout at 5:30AM five days a week. Members of
the North Bay Aquatics Masters Swimmers in Corte Madera, California go
through a profound physical and mental change while swimming more than 3000
yards for each workout. Swimmers explain how they are addicted to, and
changed by, the swimmer's high. This positive addiction to their health and
fitness keeps them returning day after day.
【在 p*5 的大作中提到】
: 错过了6点的训练。。。
: 只有看这个yy了
: Swimming in a Dream
: This film tells the story of how and why a group of otherwise perfectly normal people do a hard swim workout at 5:30AM five days a week. Members of the North Bay Aquatics Masters Swimmers in Corte Madera, California go through a profound physical and mental change while swimming more than 3000 yards for each workout. Swimmers explain how they are addicted to, and changed by, the swimmer's high. This positive addiction to their health and fitness keeps the
|
p*5
发帖数: 16204 | 4 我有早训练的时候，前一天都要9点多爬床睡觉。
不过只要休息好了，早上游泳特别爽。
of
3000
and
【在 s*******k 的大作中提到】
: 起得也太早了吧
:
: normal people do a hard swim workout at 5:30AM five days a week. Members of
: the North Bay Aquatics Masters Swimmers in Corte Madera, California go
: through a profound physical and mental change while swimming more than 3000
: yards for each workout. Swimmers explain how they are addicted to, and
: changed by, the swimmer's high. This positive addiction to their health and
: fitness keeps them returning day after day.
|
c**A
发帖数: 1474 | 5 Nice viedo..
作为一个中年WSN, 能High的机会不多了..
这就是我为什么迷恋游泳.. swimmer high....
赫赫.
normal people do a hard swim workout at 5:30AM five days a week. Members of
the North Bay Aquatics Masters Swimmers in Corte Madera, California go
through a profound physical and
【在 p*5 的大作中提到】
: 错过了6点的训练。。。
: 只有看这个yy了
: Swimming in a Dream
: This film tells the story of how and why a group of otherwise perfectly normal people do a hard swim workout at 5:30AM five days a week. Members of the North Bay Aquatics Masters Swimmers in Corte Madera, California go through a profound physical and mental change while swimming more than 3000 yards for each workout. Swimmers explain how they are addicted to, and changed by, the swimmer's high. This positive addiction to their health and fitness keeps the
|
y*c
发帖数: 904 | 6 nice film, I can feel that positive addiction. |
k***z
发帖数: 4718 | 7 WK,冬泳啊，一是我起不了那么早，二是我跳进去几分钟肯定抽筋。
色彩很熟悉，一看果然用的相机和俺的一样，只不过加水下设备了，呵呵 |
H****w
发帖数: 1632 | 8 Nice video and reminder.. |
B****r
发帖数: 1737 | 9 早起锻炼吃早饭吗？吃什么好呢？
normal people do a hard swim workout at 5:30AM five days a week. Members of
the North Bay Aquatics Masters Swimmers in Corte Madera, California go
through a profound physical and mental change while swimming more than 3000
yards for each workout. Swimmers explain how they are addicted to, and
changed by, the swimmer's high. This positive addiction to their health and
fitness keeps them returning day after day.
【在 p*5 的大作中提到】
: 错过了6点的训练。。。
: 只有看这个yy了
: Swimming in a Dream
: This film tells the story of how and why a group of otherwise perfectly normal people do a hard swim workout at 5:30AM five days a week. Members of the North Bay Aquatics Masters Swimmers in Corte Madera, California go through a profound physical and mental change while swimming more than 3000 yards for each workout. Swimmers explain how they are addicted to, and changed by, the swimmer's high. This positive addiction to their health and fitness keeps the
|
e******a
发帖数: 4867 | 10 这样对皮肤好
【在 p*5 的大作中提到】
: 我有早训练的时候，前一天都要9点多爬床睡觉。
: 不过只要休息好了，早上游泳特别爽。
:
: of
: 3000
: and
|
|
|
e*******p
发帖数: 11748 | 11 我怎么看不到视频啊～～～
我今天下午一个人霸占了露天泳池，在太阳下玩了一个小时：蛙泳，自由泳，仰着没泳
，自腿打水，半蝶腿打水，捞虫子，侧翻，滚翻，踩水，深水行走，水底行走，潜水捡
草，憋气水底静坐，漂着吹泡泡～～～～～～过瘾过瘾！ |
j*a
发帖数: 14423 | 12 德州真爽
【在 e*******p 的大作中提到】
: 我怎么看不到视频啊～～～
: 我今天下午一个人霸占了露天泳池，在太阳下玩了一个小时：蛙泳，自由泳，仰着没泳
: ，自腿打水，半蝶腿打水，捞虫子，侧翻，滚翻，踩水，深水行走，水底行走，潜水捡
: 草，憋气水底静坐，漂着吹泡泡～～～～～～过瘾过瘾！
|
x*******i
发帖数: 222 | 13 我以前训练也是6：30的 1个 半小时的 workout 现在早已没有当时的冲劲 |
e******a
发帖数: 4867 | 14 步步的花样还真是多啊
【在 e*******p 的大作中提到】
: 我怎么看不到视频啊～～～
: 我今天下午一个人霸占了露天泳池，在太阳下玩了一个小时：蛙泳，自由泳，仰着没泳
: ，自腿打水，半蝶腿打水，捞虫子，侧翻，滚翻，踩水，深水行走，水底行走，潜水捡
: 草，憋气水底静坐，漂着吹泡泡～～～～～～过瘾过瘾！
|
c**A
发帖数: 1474 | 15 捞虫子, 潜水检草, 请问您这是个社么池子阿?
赫赫.
【在 e*******p 的大作中提到】
: 我怎么看不到视频啊～～～
: 我今天下午一个人霸占了露天泳池，在太阳下玩了一个小时：蛙泳，自由泳，仰着没泳
: ，自腿打水，半蝶腿打水，捞虫子，侧翻，滚翻，踩水，深水行走，水底行走，潜水捡
: 草，憋气水底静坐，漂着吹泡泡～～～～～～过瘾过瘾！
|
e*******p
发帖数: 11748 | 16 嘿嘿~~~~
【在 e******a 的大作中提到】
: 步步的花样还真是多啊
|
e*******p
发帖数: 11748 | 17 露天的，这几天经常下雨，池水应该是换过了很干净，但是水面和池底漂了点草屑，应
该是树上的叶子沫沫或者花的碎屑吧，偶尔还会有挺大的虫子。昨天我应该弄出去7、8
只吧，幸亏我不是见虫子血压升高还尖叫的，不过大虫子是挺恶心的~
【在 c**A 的大作中提到】
: 捞虫子, 潜水检草, 请问您这是个社么池子阿?
: 赫赫.
|
s*******k
发帖数: 3071 | 18 加州的冬泳，相当于我们的秋泳。
【在 k***z 的大作中提到】
: WK,冬泳啊，一是我起不了那么早，二是我跳进去几分钟肯定抽筋。
: 色彩很熟悉，一看果然用的相机和俺的一样，只不过加水下设备了，呵呵
|
e*******p
发帖数: 11748 | 19 我好像不在德州~~
【在 j*a 的大作中提到】
: 德州真爽
|
c**A
发帖数: 1474 | 20 赫赫.. 你可真环保..
、8
【在 e*******p 的大作中提到】
: 露天的，这几天经常下雨，池水应该是换过了很干净，但是水面和池底漂了点草屑，应
: 该是树上的叶子沫沫或者花的碎屑吧，偶尔还会有挺大的虫子。昨天我应该弄出去7、8
: 只吧，幸亏我不是见虫子血压升高还尖叫的，不过大虫子是挺恶心的~
|
|
|
e*******p
发帖数: 11748 | 21 刚睡醒，赶紧多捡点夸~~~
【在 c**A 的大作中提到】
: 赫赫.. 你可真环保..
:
: 、8
|
p*5
发帖数: 16204 | 22 heated pool
【在 k***z 的大作中提到】
: WK,冬泳啊，一是我起不了那么早，二是我跳进去几分钟肯定抽筋。
: 色彩很熟悉，一看果然用的相机和俺的一样，只不过加水下设备了，呵呵
|
e*******e
发帖数: 9616 | 23 我们这边club是５am（周2,4），周六是６am。所以放弃在自己城市玩master.
【在 p*5 的大作中提到】
: 错过了6点的训练。。。
: 只有看这个yy了
: Swimming in a Dream
: This film tells the story of how and why a group of otherwise perfectly normal people do a hard swim workout at 5:30AM five days a week. Members of the North Bay Aquatics Masters Swimmers in Corte Madera, California go through a profound physical and mental change while swimming more than 3000 yards for each workout. Swimmers explain how they are addicted to, and changed by, the swimmer's high. This positive addiction to their health and fitness keeps the
|
e*******e
发帖数: 9616 | 24 南加洲简直是游泳的胜地。我去年christmas去了一次，同学带我去stsd的泳池，哇，５０mX25yard露天池两个，随便butterfly,太爽了.
就是没有一点圣诞节的气氛，唯一的提醒是租车电台里的圣诞音乐。空气中没有一点雪花的味道怎么能叫圣诞？
【在 s*******k 的大作中提到】
: 加州的冬泳，相当于我们的秋泳。
|
p*5
发帖数: 16204 | 25 应该不会只有一个club吧
【在 e*******e 的大作中提到】
: 我们这边club是５am（周2,4），周六是６am。所以放弃在自己城市玩master.
|
