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Running版 - First outdoor run of this year
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damn coldcaught a cold
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话题: first话题: run话题: my话题: mile话题: hr
进入Running版参与讨论
1 (共1页)
t*******f
发帖数: 2634
1
This morning I finally got all my courage and went out
for a long run for the first time of this year in about
10F weather. Totally 6.9 miles.
My best mile was mile 6:
Pace: 10:03 min/mile
Average HR: 141
It was so cold that after mile 6, I had to walk, because
my feet were too painful to run due to the freezing cold
wind. Probably because of the f**king cold weather, my HR
had been low.
d******0
发帖数: 22800
2
零下10摄氏度啊。。赞楼主勇气!上装备,别给冻坏了。
y***r
发帖数: 1845
3
土狼加油!
t*******f
发帖数: 2634
4
其实出发的时候还不到7am,气温3F。回来的时候顶风,感觉更冷。
以前都是穿我越野滑雪的纯毛袜子。好久没跑室外,这次忘了。下回
要小心。

【在 d******0 的大作中提到】
: 零下10摄氏度啊。。赞楼主勇气!上装备,别给冻坏了。
t*******f
发帖数: 2634
5
谢谢。今早慢跑乐4迈。

【在 y***r 的大作中提到】
: 土狼加油!
1 (共1页)
进入Running版参与讨论
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caught a coldRead this article and HTFU
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相关话题的讨论汇总
话题: first话题: run话题: my话题: mile话题: hr