m**n
发帖数: 108 | 1 Once 40+MPW. Now busy and not in the mood, struggling to
keep 20MPW, dreaming of 30+MPW. Once 2 long runs a week,
now one long run a month at most... | x**c
发帖数: 1435 | 2 Why are you not in the mood? I have depression and anxiety disorder and
sometimes dont want to run, but I look for motivations to drive me to the
gym and get on the treadmill.
【在 m**n 的大作中提到】
: Once 40+MPW. Now busy and not in the mood, struggling to
: keep 20MPW, dreaming of 30+MPW. Once 2 long runs a week,
: now one long run a month at most...
| w********6
发帖数: 12977 | | m**n
发帖数: 108 | 4 Looks like a serious of mine.
Feeling very tired even with 20mpw made me feel even
worse. Need motivations...
【在 x**c 的大作中提到】
: Why are you not in the mood? I have depression and anxiety disorder and
: sometimes dont want to run, but I look for motivations to drive me to the
: gym and get on the treadmill.
| m**n
发帖数: 108 | 5 Will think about it. I used to watch my LHR pace
improvement as my motivation. But looks like it
has plateaued with current low MPW. It could go
down if I cannot increase my MPW, I am afraid.
【在 w********6 的大作中提到】
: 参加比赛
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