B*******l
发帖数: 42 | 1 Y12 Boston was a battle from the beginning to the finish line. It was
survival of the fittest. I haven't ran slower since my first in '07.
Strange as it may sound, the most fun ever despite the toughest of condition
. In terms of my energy level, it was depleted before stepping into the
corral. All that was guarantee is it was a long journey getting to Boston,
I wasn't gonna come home empty-handed.
Congrats to all those who ran a great race. Your toughness has been
certified.
Here's my split time.
Split time diff min/mile miles/h
5K 00:23:46 23:46 07:39 7.85
10K 00:48:28 24:42 07:57 7.55
15K 01:14:08 25:40 08:16 7.26
20K 01:40:36 26:28 08:32 7.04
HALF 01:46:27 05:51 08:35 6.99
25K 02:07:51 21:24 08:50 6.80
30K 02:35:41 27:50 08:58 6.70
35K 03:04:11 28:30 09:11 6.54
40K 03:32:59 28:48 09:17 6.47
Finish Net 03:45:26 12:27 09:08 6.57 | p***r
发帖数: 4859 | 2 天热，太不容易了
condition
,
【在 B*******l 的大作中提到】
: Y12 Boston was a battle from the beginning to the finish line. It was
: survival of the fittest. I haven't ran slower since my first in '07.
: Strange as it may sound, the most fun ever despite the toughest of condition
: . In terms of my energy level, it was depleted before stepping into the
: corral. All that was guarantee is it was a long journey getting to Boston,
: I wasn't gonna come home empty-handed.
: Congrats to all those who ran a great race. Your toughness has been
: certified.
: Here's my split time.
: Split time diff min/mile miles/h
| r*****p
发帖数: 531 | 3 赞！很不容易了。
某花某秃等腐败照相都不叫着Billy哥 | m***g
发帖数: 1633 | | w********6
发帖数: 12977 | 5 wow, that's a tough battle under the scorching sun. But training won't just
simply disappear into the thin air, keep on running, and you will have PRs
in cooler days | B*******l
发帖数: 42 | 6 No option for after party. Too warm for the dog.
【在 r*****p 的大作中提到】
: 赞！很不容易了。
: 某花某秃等腐败照相都不叫着Billy哥
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