b**********e 发帖数: 400 | 1 跑步3月自觉体力倍增. 呼吸由2步,3步1吸到4步1吸. 慢跑pace 也由12到9了.
有2个问题求解于版上大牛.
1.最近1,2次跑完右脚ball有点痛.不是很痛, 但很不舒服. 不知是鞋还是跑姿不对.若
是鞋, 应该2脚都痛吧?
2.现在穿NB740. 网上看到一双NB1225从139减到49. 想入, 但不知是否适合轻度内翻还
是neutral的. 是stablility鞋吗?
多谢. | T****O 发帖数: 407 | 2 1. Not really. It's unlikely that your feet are identical in size and
equal in use. Therefore you would usually have problem with one foot at a
time, until your feet and legs become sufficiently strong and well-adapted. |
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