m**k
发帖数: 18660 | 1 Running a marathon is an assault on the body. By the end of a marathon, men
’s cortisol levels have doubled and their testosterone levels have just
about halved, according to a study done at Universidade Federal de Sao Paulo
, and published in 2006 in Arquivos Brasileiros de Endocrinologia e
Metabologia.
The researchers monitored twenty health men aged between 25 and 42 for
several days before, during and after they ran the 42.2 kilometre race. The
researchers measured the levels of hormones and muscle damage-markers in the
subjects’ blood. The figure below shows the subjects’ cortisol and
testosterone levels two days before the race [antes], just after the finish
[final] and a day later [apos]. All measurements were done at the same time
of the day – in the morning. |
m**k
发帖数: 18660 | 2 this is the 'short term effect'
men
Paulo
The
the
finish
【在 m**k 的大作中提到】
: Running a marathon is an assault on the body. By the end of a marathon, men
: ’s cortisol levels have doubled and their testosterone levels have just
: about halved, according to a study done at Universidade Federal de Sao Paulo
: , and published in 2006 in Arquivos Brasileiros de Endocrinologia e
: Metabologia.
: The researchers monitored twenty health men aged between 25 and 42 for
: several days before, during and after they ran the 42.2 kilometre race. The
: researchers measured the levels of hormones and muscle damage-markers in the
: subjects’ blood. The figure below shows the subjects’ cortisol and
: testosterone levels two days before the race [antes], just after the finish
|
y******n
发帖数: 4527 | 3 good to know. Where is the figure?
men
Paulo
The
the
finish
【在 m**k 的大作中提到】
: Running a marathon is an assault on the body. By the end of a marathon, men
: ’s cortisol levels have doubled and their testosterone levels have just
: about halved, according to a study done at Universidade Federal de Sao Paulo
: , and published in 2006 in Arquivos Brasileiros de Endocrinologia e
: Metabologia.
: The researchers monitored twenty health men aged between 25 and 42 for
: several days before, during and after they ran the 42.2 kilometre race. The
: researchers measured the levels of hormones and muscle damage-markers in the
: subjects’ blood. The figure below shows the subjects’ cortisol and
: testosterone levels two days before the race [antes], just after the finish
|
m**k
发帖数: 18660 | 4 http://www.ergo-log.com/marathontest.html
【在 y******n 的大作中提到】
: good to know. Where is the figure?
:
: men
: Paulo
: The
: the
: finish
|
p***r
发帖数: 4859 | 5 看图说话，就是24小时恢复正常。
men
Paulo
The
the
finish
【在 m**k 的大作中提到】
: Running a marathon is an assault on the body. By the end of a marathon, men
: ’s cortisol levels have doubled and their testosterone levels have just
: about halved, according to a study done at Universidade Federal de Sao Paulo
: , and published in 2006 in Arquivos Brasileiros de Endocrinologia e
: Metabologia.
: The researchers monitored twenty health men aged between 25 and 42 for
: several days before, during and after they ran the 42.2 kilometre race. The
: researchers measured the levels of hormones and muscle damage-markers in the
: subjects’ blood. The figure below shows the subjects’ cortisol and
: testosterone levels two days before the race [antes], just after the finish
|
m**k
发帖数: 18660 | 6 en.. 80-90%
【在 p***r 的大作中提到】
: 看图说话，就是24小时恢复正常。
:
: men
: Paulo
: The
: the
: finish
|
M**u
发帖数: 10158 | 7 但是第三天又接着跑了。。。
just
【在 p***r 的大作中提到】
: 看图说话，就是24小时恢复正常。
:
: men
: Paulo
: The
: the
: finish
|
c*******r
发帖数: 13580 | 8 my question is: does it super-compensate? I suspect it does, just like your
muscle strength.
【在 m**k 的大作中提到】
: en.. 80-90%
|
m**k
发帖数: 18660 | 9 i think so.
but not sure if you really over do it
your
【在 c*******r 的大作中提到】
: my question is: does it super-compensate? I suspect it does, just like your
: muscle strength.
|
A*****y
发帖数: 300 | 10 自己没感觉吗,呵呵。
【在 m**k 的大作中提到】
: i think so.
: but not sure if you really over do it
:
: your
|
