t*******f
发帖数: 2634 | 1 From, say, 160 to, 100 or 70? | d******g
发帖数: 550 | | t******e
发帖数: 2009 | 3 0.3mile from 165 to 120, then stretch. hr drops to 99.
【在 t*******f 的大作中提到】
: From, say, 160 to, 100 or 70?
| t*******f
发帖数: 2634 | 4 Is hr drop faster better or slower better?
【在 t******e 的大作中提到】
: 0.3mile from 165 to 120, then stretch. hr drops to 99.
| t******e
发帖数: 2009 | 5 well well, too fast is not good, too slow is not good as well. haha.
find a routing to make your hr drops slowly and steadily is good.
keep same routing, and find your hr drops faster than before is good.
【在 t*******f 的大作中提到】
: Is hr drop faster better or slower better?
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