p********a
发帖数: 5352 | 1 ROAN RUNNER SPORTS推荐了GTS的Stability Shoes,今天第一次用感觉很不舒服啊，明
显觉得CUSION少了很多，HEEL受力大多了，跑的时候跟腱有点疼。是不是该退了算了？
我以前穿NIKE的RUNNING SHOES，感觉CUSION很多的。 |
w****1
发帖数: 4931 | 2 you have just gone from horrible to bad. that can be called a progress.
【在 p********a 的大作中提到】
: ROAN RUNNER SPORTS推荐了GTS的Stability Shoes,今天第一次用感觉很不舒服啊，明
: 显觉得CUSION少了很多，HEEL受力大多了，跑的时候跟腱有点疼。是不是该退了算了？
: 我以前穿NIKE的RUNNING SHOES，感觉CUSION很多的。
|
p********a
发帖数: 5352 | 3 Then what is good and what is the best? I thought Nike shoes are ok. At
least I was not hurt with the Nike shoes |
w****1
发帖数: 4931 | 4 Nike makes a variety of different shoes. They also make minimalist shoes, in
fact. But my guess is that you
were wearing one of those with excessive heel cushioning, aren't you? If so,
I'd say that you were not hurt with
the Nike shoes YET. Never rely solely on the cushioning to protect you.
Stability shoes generally already have
too much cushion. If it hurts you just shortly after you put them on,
something is very wrong with your
running form. You can try some asics neutral shoes and see how you feel.
【在 p********a 的大作中提到】
: Then what is good and what is the best? I thought Nike shoes are ok. At
: least I was not hurt with the Nike shoes
|
p********a
发帖数: 5352 | 5 Thanks!
in
so,
【在 w****1 的大作中提到】
: Nike makes a variety of different shoes. They also make minimalist shoes, in
: fact. But my guess is that you
: were wearing one of those with excessive heel cushioning, aren't you? If so,
: I'd say that you were not hurt with
: the Nike shoes YET. Never rely solely on the cushioning to protect you.
: Stability shoes generally already have
: too much cushion. If it hurts you just shortly after you put them on,
: something is very wrong with your
: running form. You can try some asics neutral shoes and see how you feel.
|
R*****s
发帖数: 41236 | 6 试过大名鼎鼎的Kayano么。。
【在 p********a 的大作中提到】
: Then what is good and what is the best? I thought Nike shoes are ok. At
: least I was not hurt with the Nike shoes
|
h*******o
发帖数: 778 | 7 要cushion多要上neutral的鞋子...本人脚有点overpronation + low arch, 我最近刚
从NB neutral换成这个GTS stability，跑了一周30麦，感觉比以前的neutral鞋子好，
膝盖不疼了.
ROAN RUNNER SPORTS推荐了GTS的Stability Shoes,今天第一次用感觉很不舒服啊，明
显觉得CUSION少了很多，HEEL受力大多了，跑的时候跟腱有点疼。是不是该退了算了？
我以前穿NIKE的RUNNING SHOES，感觉CUSION很多的。
【在 p********a 的大作中提到】
: ROAN RUNNER SPORTS推荐了GTS的Stability Shoes,今天第一次用感觉很不舒服啊，明
: 显觉得CUSION少了很多，HEEL受力大多了，跑的时候跟腱有点疼。是不是该退了算了？
: 我以前穿NIKE的RUNNING SHOES，感觉CUSION很多的。
|
c*******r
发帖数: 13580 | 8 how heavy are you? GTS actually has a lot of cushion, unless you are 200
pounds.
【在 p********a 的大作中提到】
: ROAN RUNNER SPORTS推荐了GTS的Stability Shoes,今天第一次用感觉很不舒服啊，明
: 显觉得CUSION少了很多，HEEL受力大多了，跑的时候跟腱有点疼。是不是该退了算了？
: 我以前穿NIKE的RUNNING SHOES，感觉CUSION很多的。
|
h*******o
发帖数: 778 | 9 re这个，跟腱疼，怀疑跟鞋子coushion关系不大，很可能是跑步姿势问题比较大....
就像我换鞋子后膝盖不疼了，可能也不是换鞋子的好处，而是有意识用全掌或前掌着地
的原因.
【在 c*******r 的大作中提到】
: how heavy are you? GTS actually has a lot of cushion, unless you are 200
: pounds.
|
p********a
发帖数: 5352 | 10 毛重170
【在 c*******r 的大作中提到】
: how heavy are you? GTS actually has a lot of cushion, unless you are 200
: pounds.
|
|
|
c*******r
发帖数: 13580 | 11 I'm about the same build, and I don't have any complaint. GTS is actually a
little too much cushion for me. I don't like them on treadmills.
【在 p********a 的大作中提到】
: 毛重170
|
p********a
发帖数: 5352 | 12 我也是OVER PRONATION，脚尖向外，但ROAD RUNNER的人说我跑动的时候自己纠正过来
了，所以PRONATION OK。我感觉自己是前掌着地啊。
不知道是不是新鞋不习惯的原因，今天跑6个MILE的前2个MILE跟腱特费力，后来活动开
了后就感觉不到什么了，就是觉得那里在发热。
【在 h*******o 的大作中提到】
: re这个，跟腱疼，怀疑跟鞋子coushion关系不大，很可能是跑步姿势问题比较大....
: 就像我换鞋子后膝盖不疼了，可能也不是换鞋子的好处，而是有意识用全掌或前掌着地
: 的原因.
|
p********a
发帖数: 5352 | 13 我跑的都是水泥路，很硬的。
a
【在 c*******r 的大作中提到】
: I'm about the same build, and I don't have any complaint. GTS is actually a
: little too much cushion for me. I don't like them on treadmills.
|
p********a
发帖数: 5352 | 14 还没有。
【在 R*****s 的大作中提到】
: 试过大名鼎鼎的Kayano么。。
|
c*******r
发帖数: 13580 | 15 This is the first time I have worn a pair of the famous GTS. I have put 40
miles on them including a 12 miler and a 10k race on the road.
【在 p********a 的大作中提到】
: 我跑的都是水泥路，很硬的。
:
: a
|
p********a
发帖数: 5352 | 16 是不是穿新鞋都应该有适应期啊？打算再跑一次，实在不行就去换一双 |
m****h
发帖数: 4751 | |
T***N
发帖数: 351 | 18 一般来说适合cushion的吧。正常的pronation可以absorb shock。
【在 m****h 的大作中提到】
: underpronation适合啥样的？
|
m****h
发帖数: 4751 | 19 我看网上说nimbus for overpronation,cumulus for underpronation,虽然他俩都是
cushion。有天我好奇baidu了一下，中文介绍asics的适合各种脚型的鞋，说nimbus
and cumulus both for underpronation的，cumulus是nimbus的简化班，我就窘了。 |
