w****1
发帖数: 4931 | 1 When I first came up with the word "burn", it was a self-serving, arrogant "
magic word". It was about me
against the course, me against the clock. I came to realize that while it
could work for something like a 5K, it
would not work for the marathon. I must now steal Baiji and Ryan Hall's
magic word, "Ole", for that the
marathon is more than a person running for himself. The marathon is about
you running with God, and he
shall give you the strength beyond your imagination. Amen.
Disclaimer: thi | b***i
发帖数: 10018 | 2 haha, you are right. The below threshold marathon pace is a pace to stay
relaxed, run subconsciously and feel high, while covering the ground at a
fast speed. If you feel the other way, you are doing it wrong.
"
【在 w****1 的大作中提到】
: When I first came up with the word "burn", it was a self-serving, arrogant "
: magic word". It was about me
: against the course, me against the clock. I came to realize that while it
: could work for something like a 5K, it
: would not work for the marathon. I must now steal Baiji and Ryan Hall's
: magic word, "Ole", for that the
: marathon is more than a person running for himself. The marathon is about
: you running with God, and he
: shall give you the strength beyond your imagination. Amen.
: Disclaimer: thi
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