t**h 发帖数: 229 | 1 I just come back from the 20 miles run. I felt so satisfied. This is the
second 20 miler in my 18 weeks training. Having accomplished this one means
I have just one 20 miler left, which is two weeks later.
The weather wasn't looking good when I set out at around 11am. I had to put
on my rain coat. There was couple of droplets in the beginning, but the
cloud was repelled by breeze after that. I took off the jacket after 3 miles
and run with my long sleeve shirt. The sunshine pierced through the h | m**k 发帖数: 18660 | 2 awesome long run. sounds very good!
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【在 t**h 的大作中提到】 : I just come back from the 20 miles run. I felt so satisfied. This is the : second 20 miler in my 18 weeks training. Having accomplished this one means : I have just one 20 miler left, which is two weeks later. : The weather wasn't looking good when I set out at around 11am. I had to put : on my rain coat. There was couple of droplets in the beginning, but the : cloud was repelled by breeze after that. I took off the jacket after 3 miles : and run with my long sleeve shirt. The sunshine pierced through the h
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