B*****s 发帖数: 508 | 1 I estimated 3h18min around. It's Seabrook lucky trail run, TX.
I run pretty aggresssive from the beginning, 10 K pace for first several
miles (6'50''/mile), felt still strong until 21st mile marker, then going
down exponentially. :P
Temperatue is fine, though below zero. Wind and wet grass cost me some time,
I guess.
I will report in detail later on.
Comfort but still congratulations to the LA runners, baiji, lao lang, and
xiao long. |
w********6 发帖数: 12977 | 2 wow,你前10k完全没有必要,除非你暗中想sub 3,否则你也许就BQ了 |
B*****s 发帖数: 508 | 3 I just wanted to keep up the front pack. It turned out I was the victim. The
rest of the pack all finished earlier than me. Anyway, it's fun. No regret.
:)
I admire you can run the last mile at 5 min pace. I doubled that. hehe.
【在 w********6 的大作中提到】 : wow,你前10k完全没有必要,除非你暗中想sub 3,否则你也许就BQ了
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o*****4 发帖数: 665 | 4 28°F Trail Run 21迈留有保存 很强啊!恭喜你 |
B*****s 发帖数: 508 | 5 You know what, that temp felt perfect for me. Just suit up appropriate
attires. No sweat at all. :)
The biggest thing troubled me was the wind elevated after about 1 hours
running.
【在 o*****4 的大作中提到】 : 28°F Trail Run 21迈留有保存 很强啊!恭喜你
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w*******e 发帖数: 2651 | 6 Congrats on another fast runner! |
b***i 发帖数: 10018 | 7 con! that's very strong performance. |
j**h 发帖数: 1230 | 8 赞good 水平+ good 心态
The
regret.
【在 B*****s 的大作中提到】 : I just wanted to keep up the front pack. It turned out I was the victim. The : rest of the pack all finished earlier than me. Anyway, it's fun. No regret. : :) : I admire you can run the last mile at 5 min pace. I doubled that. hehe.
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g***y 发帖数: 829 | 9 好强大,前面冲的太猛了,有点像我当年第一次跑半马
Today is too cold. Has been snowing throughout this morning here. |
O*****s 发帖数: 1540 | 10 猛男都是前面跑得超快啊, 最后6迈听起来真是恐怖啊 |
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e*e 发帖数: 6808 | |
l****g 发帖数: 1705 | |
m**k 发帖数: 18660 | 13 wow.. this is really impressive! congrats!
time,
【在 B*****s 的大作中提到】 : I estimated 3h18min around. It's Seabrook lucky trail run, TX. : I run pretty aggresssive from the beginning, 10 K pace for first several : miles (6'50''/mile), felt still strong until 21st mile marker, then going : down exponentially. :P : Temperatue is fine, though below zero. Wind and wet grass cost me some time, : I guess. : I will report in detail later on. : Comfort but still congratulations to the LA runners, baiji, lao lang, and : xiao long.
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d**c 发帖数: 588 | 14 wow. truly remarkable. congrats. |
l***h 发帖数: 9308 | 15 Wow! Age group No.1, big congratulation!
Seems that you're the only Chinese, you are the one who WEI GUO ZHENG GUANG
time,
【在 B*****s 的大作中提到】 : I estimated 3h18min around. It's Seabrook lucky trail run, TX. : I run pretty aggresssive from the beginning, 10 K pace for first several : miles (6'50''/mile), felt still strong until 21st mile marker, then going : down exponentially. :P : Temperatue is fine, though below zero. Wind and wet grass cost me some time, : I guess. : I will report in detail later on. : Comfort but still congratulations to the LA runners, baiji, lao lang, and : xiao long.
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l***h 发帖数: 9308 | 16 天气预报不太准,实际40-45F。如果没有9点以后gust 22mph,估计就BQ了
【在 o*****4 的大作中提到】 : 28°F Trail Run 21迈留有保存 很强啊!恭喜你
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l***h 发帖数: 9308 | 17 开始还真担心要像预报所说的,这边还好,达拉斯据说大雪纷飞
【在 B*****s 的大作中提到】 : You know what, that temp felt perfect for me. Just suit up appropriate : attires. No sweat at all. :) : The biggest thing troubled me was the wind elevated after about 1 hours : running.
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B*****s 发帖数: 508 | 18 firstly, thank my country, hhahha
I may not be the 1st in my age group, since the top 3 overall could come
from this group but not list in the divison anymore.
GUANG
【在 l***h 的大作中提到】 : Wow! Age group No.1, big congratulation! : Seems that you're the only Chinese, you are the one who WEI GUO ZHENG GUANG : : time,
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y****o 发帖数: 646 | 19 赞成绩!TRAIL RUN 是不是格外的难?各种坡还是土地?
going
time,
and
【在 B*****s 的大作中提到】 : I estimated 3h18min around. It's Seabrook lucky trail run, TX. : I run pretty aggresssive from the beginning, 10 K pace for first several : miles (6'50''/mile), felt still strong until 21st mile marker, then going : down exponentially. :P : Temperatue is fine, though below zero. Wind and wet grass cost me some time, : I guess. : I will report in detail later on. : Comfort but still congratulations to the LA runners, baiji, lao lang, and : xiao long.
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