I am female.I want to have more lean muscle and less fat.My current BMI is
20. BMI under 19 will be considered unhealthy for women. I wonder girls keep
doing long run, what will the BMI and body fat content be eventually?
Thanks
c*******r 发帖数: 13580
2
it depends on what and how much you eat
keep
【在 f*********8 的大作中提到】 : I am female.I want to have more lean muscle and less fat.My current BMI is : 20. BMI under 19 will be considered unhealthy for women. I wonder girls keep : doing long run, what will the BMI and body fat content be eventually? : Thanks
