m***y
发帖数: 12 | 1 whoIam同学建议coping skill，我觉得很有道理。我是个生活态度积极的人，可是现在的
生活就象我的id一样messy。我睡不好觉，我心跳快，我着急，我无能为力。才来这个版
，发现像我一样问题的人还蛮多的。我希望我们能多交流，互相鼓励，让自己更坚强，心
理健康，生活开心。我想在这里把我每天的感受和大家分享，也许算是develop coping
skill的方法吧。希望大家支持，不要嫌我水大。 hehe | m***y
发帖数: 12 | 2 this is the weakness of our culture and our education. We were encouraged to
try, try hard, and try harder. I can't recall that my parents ever told me to
take it easy. As a result, it is almost impossible for me to accept that I am
not the best, I am not the smartest, and I can't get things done perfect. Even
when I realized I am not the best, I have to pretend that I am the best.
Otherwise, I will be the weired and the stupid one. In our culture, there in
no respect for those no power or no we |
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