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发帖数: 148 | 1 (Quote from Managing Your Mind by G. Butler and T. Hope.)
Part One
Two Principles Underlying Mental Fitness
Two principles guide the development of mental fitness. Success, however you
wish to define success, can be achieved if you understand how to make use of
these principles. The first involves valuing yourself. When this is difficult
to do many aspects of life suffer. For example, it becomes hard to manage
yourlself and your problems, your relationships seem less satiffactory, you
may feel a |
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