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发帖数: 77 | 1 many people do not realize how much fat in salad dressing and cookies.
french fried, potato chips, chocolate, etc. also has much fat in them.
so when you need a sack, better have some salad with soy sause than
junk food/candy/chocolate/cookies.
In addition,
cholesterol can be easily converted from carbohydrate. you don't need to eat
a lot of fat to have a high lipid panel. whatever you eat, if you take in
much more calories than your body needs, it will cumulate in your body, often
as fat (c |
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