E*********o 发帖数: 5965 | 1 beef shank chunks seasoned with salt and peprika, coat with flour
sear in iron pan then move to pressure cooker
add oil to pan and brown chopped onion, potatoes and carrots, add salt then
move to pressure cooker
continue to heat the pan and add red wine to it, heat the wine and pour into
pressure cooker
add hot water, bay leaves and salt to pressure cooker
set on high pressure for 12 minutes (electric pressure cooker) while
preparing a saucepan or clay/stone pan
move beef stew from pressure cooker to the pan prepared (heated), boil on
high and add cold water starch mix, boil to thicken
done and enjoy |
i******k 发帖数: 4625 | 2 lz可能觉得自己比较会做菜,但这胡萝卜的刀工就把你出卖了... |
g*****A 发帖数: 14950 | 3 嘿嘿
【在 i******k 的大作中提到】 : lz可能觉得自己比较会做菜,但这胡萝卜的刀工就把你出卖了...
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j*****g 发帖数: 622 | 4
好吃就成,看着还不错
【在 i******k 的大作中提到】 : lz可能觉得自己比较会做菜,但这胡萝卜的刀工就把你出卖了...
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E*********o 发帖数: 5965 | 5 滚刀块
【在 i******k 的大作中提到】 : lz可能觉得自己比较会做菜,但这胡萝卜的刀工就把你出卖了...
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P**********r 发帖数: 755 | 6 lz可是美食界的啊 以送外卖的退税买了半辆帕萨特闻名天下。。。
【在 i******k 的大作中提到】 : lz可能觉得自己比较会做菜,但这胡萝卜的刀工就把你出卖了...
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c*********e 发帖数: 16335 | 7 看来是在大陆没啥好牛肉吃,给饿坏了。
then
into
【在 E*********o 的大作中提到】 : beef shank chunks seasoned with salt and peprika, coat with flour : sear in iron pan then move to pressure cooker : add oil to pan and brown chopped onion, potatoes and carrots, add salt then : move to pressure cooker : continue to heat the pan and add red wine to it, heat the wine and pour into : pressure cooker : add hot water, bay leaves and salt to pressure cooker : set on high pressure for 12 minutes (electric pressure cooker) while : preparing a saucepan or clay/stone pan : move beef stew from pressure cooker to the pan prepared (heated), boil on
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c*******d 发帖数: 28 | 8 RE
【在 j*****g 的大作中提到】 : : 好吃就成,看着还不错
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