c****1
发帖数: 5654 | 1 for me, my body, my fitness level, is like a church, u got to visit it
regularly
to reach inner peace!
Not only weight lifting, but also, agility, flexibility, heart-lung ability
so, it takes a lot of time to work out to reach a balance.
feel your body when you exercise, treat ur body like ur GOD, and challenge
your body once in a while so that your body could reach newer level. |
|
