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发帖数: 9453 | 1 【 以下文字转载自 Running 讨论区 】
发信人: winndixie (because of), 信区: Running
标 题: 8 Sun Safety Tips for Your Summer Run
发信站: BBS 未名空间站 (Wed Jun 9 15:53:15 2010, 美东)
* The higher the SPF the better. High SPFs in the range of 30 to 45
compensate for sweating, loss in water activities, and thin application.
* Wear sunscreen on exposed skin even on cloudy days (UV radiation
penetrates cloud cover) and year round-even in the winter. Remember your
skin doesn't know the difference-ultraviolet radiation is the sa | C*****a
发帖数: 2242 | 2 没关系，我肤色深，接近马来人种，比浅肤色的人患皮肤癌的几率要低的多 |
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