x**********e
发帖数: 613 | 1 i go to bed at 10:40 wake up at 8am
no difficulty falling sleep but didnt sleep very deep
i wake up in the middle once...previously because of my stomach heartburn. |
|
G********2
发帖数: 298 | 2 我觉得代练bestbuy的风险相对于那个快速打wake up john的要小很多，不管在amex，
还是xbox那边，都还在照游戏规则的框架内，虽然有点abuse。
我对这个promotion的理解是：
amex用那个access code关联你的gametag和amex信用卡。请人代打的话，无非就是开了
很多xbox live帐户，如果正经打的话，xbox管这个的可能很小，所以amex根本就不会
知道。但是如果用那个快速的方法，xbox会管的可能性比较大，这样有可能这个
gametag下打的wake up john就不会反馈给amex，甚至可能会连累到其他的offer。 |
|
b*********d
发帖数: 2105 | 3 We are almost 12 months, schedule like this:
8pm-7am nighttime sleep (no eating, no wake up, but need to cosleep with me,
otherwise wakes up for more than 5 times :( )
12:00-2:30/3:00pm nap
I think for LZ, stop the nap time if it's more than 3 hrs. |
|
M******7
发帖数: 254 | 4 宝宝已经8个多月了，一直是抱着哄睡,完全没有能自己睡的and 没能及时sleep
training - same here.
My baby doesn't wake up a lot of times at night, and around 6 to 7 month,
she can sleep through the night sometimes. So I didn't train her and think
she may sleep better and better. But nowdays takes one or two hours to put
her back to sleep when she wakes up during night. I am frustrated too. I may
just keep 哄睡, but may not a good choice. |
|
M******7
发帖数: 254 | 5 How long it takes you to put him back to sleep after 6点吃一次. My baby
wakes up at 6:00 am and won't sleep anymore.Much better than my baby.I am happy if my baby 夜里一觉10-11钟头 without waking up. |
|
x******u
发帖数: 613 | 6 we don't give medication below 101F, just drink a lot of cold water. At
night, I normally give baby one dose before he went to bed if his fever is
100F or higher. If his fever is high and he is uncomfortable, he will wake
up at night, then I take his temperature and give him another dose. I don't
wake up the baby just to give him medication, unless his fever is extremely
high (>104 or 105). |
|
V*****8
发帖数: 33122 | 7 顺其自然, I never trained him. he usually sleeps through the night without
waking up (10-11 hours), even when he does wake up, I just 拍拍 to let him
go back to sleep again.
非要吃饱才肯睡着 is right, actually it's the key. My son drinks about 10-12
oz formula right before he goes to sleep every night. |
|
d****k
发帖数: 2738 | 8 good luck! BTW, are you sure that your baby wakes up more and more often
because of the pacifier? My baby also wakes more often recently with no
obvious reasons, though he doesn't use any pacifiers.
He always falls asleep while feeding. So I don't even have a chance to set
up a routine, such as music, bedtime story etc.. I would like to know your
training story and the end. |
|
C****e
发帖数: 1681 | 9 Will your baby wake up after you move? Once we put her into flat bed, she
wakes up after half hour top. |
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U********l
发帖数: 636 | 10 我们大概的经历回顾：其实楸楸本来睡觉很天使，半个月就开始晚上能睡5，6个小时才
醒，一个月就有过8个小时的记录。但因为我们开始喂养不规律，马上就回到了2，3个
小时一醒的状态 （天使潜力的宝宝也能被我养成这样，真是泪奔啊）。在我宝宝3个多
月我面临着宝宝白天不肯吃奶瓶， 抱睡着哄睡或奶睡，nap只有半个小时，晚上要奶睡
，中间要醒3，4次甚至更多，胸喂+奶睡我简直就是人体pacifier。我觉得都快要崩溃
的时候，另外一位妈妈给我推荐了The Baby Whisperer Solves All Your Problems:
Sleeping, Feeding, and Behavior--Beyond the Basics from Infancy Through
Toddlerhood。我们按照朋友的建议把楸子的吃奶调整合理以后，当天晚上的夜奶就减
到了之前11-12个小时里1-2次的水平。后来的两周我们又根据书里面的思想训练她自己
入睡，延长nap， 4个月开始训练辅食，5个月正式加辅食，6个月调整白天三觉变两觉
，并且经过一些曲折最后搞定她的night waking 和5点多的e... 阅读全帖 |
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v********t
发帖数: 289 | 11 写得真好.我家宝宝整100天,所得经验就是象楼主说的,吃的作息规律了,睡才能有规律.
我因为6个星期就开始上班,所以全PUMP喂,虽然失去了胸喂的乐趣,但知道宝宝吃了多少
,能几个小时再吃,比较容易建立吃玩睡的规律.
现在3个多月,乖的时候就是7:00起,吃7OZ(是个大肚娃),玩到9点,然后睡到10:30或11点
,再吃7.5OZ,玩到12:30或1点,然后睡到3点,再吃7OZ,玩到5点,睡30-45分钟,再6:30吃7.
5OZ,7:30放床上睡觉.夜里12:30-1:30之间喂一次7OZ.
现在有两个问题想向楼主请教.一是每天4:30-5点左右就会醒一下,烦躁的摇头,需要给
安慰奶嘴再睡回去,然后就早醒,6:00左右,这次醒来不理他有时能睡回去到7:30,有时无
法睡回去,我还是给他吸奶嘴,坚持到了7点再喂.对于这样的NIGHT WAKING AND EARLY
WAKING有什么建议?我一直犹豫是否应该他一醒了就喂,因为也许他是饿醒的,还是坚持
定点喂,形成规律?不过早上7点这顿他并没要多吃,所以也许是想玩?
第二个问题是关于是否应该让宝宝一个人睡一个房间.从出生到现在都是睡在... 阅读全帖 |
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w********x
发帖数: 1732 | 12 wake him up, wake him up!!
man need to be educate ya,, educate...
calm down, calm down |
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U********l
发帖数: 636 | 13 我觉得你家可以3觉变2觉了，你宝宝哭是fight nap, 折腾半个小时还不睡第二天可以
直接试那个真正睡着的新时间。延长第一个（2个半小时或更多，目标是nap45分钟以上
），和第二个活动时间（3个小时或多一点），第三个nap不睡，晚上直接睡晚觉，从早
上起床到晚上入睡安排大概12个小时，早上8点起的话目标是晚上8点左右宝宝要到crib
上。
比如
8：00 wake up
10:30 或10：45 nap (在宝宝不overtired得哭的前提下，用安静的游戏尽量给拖到2个
半小时以后，）
3：00 第二个nap，上一觉起来3个小时或多一点点睡，看你宝宝的状态
晚上8：00-8：30睡，离上一觉起来3个小时左右吧
这些帖子可能有用（他们建议逐渐加长A time，但你家既然有能fight 半个小时的纪录
，我觉得直接延半个小时也可以了）
Is my baby ready to increase his ‘A’ time? (incl. 'A' times for younger
babies) http://www.babywhispererforums.com/index... 阅读全帖 |
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h*******d
发帖数: 1191 | 14 mm写的太好了,赞一个先.另外想请你帮我看看我的宝宝的作息存在什么问题.
我家宝宝5个多月,从差不多3个月的时候一觉从8:30-4:00 or 5:00,有时也能睡整觉,但
发现不能稳定.最近老是半夜2,3点的时候醒来.他以前单独睡大房间比较安静的时候能
睡的长一些,一个月前给换床换房间后开始睡的不太好,有时侯是他一开始哼矶我和老公
就马上就过去看摸他的手然后拍拍,他有时就又睡着了,但一旦3点或4点醒了之后就一定
要抱起来换了尿布喂了奶再睡,你看看我们的作息是不是有什么问题.另外我觉得他白天
吃的太少.所以爷爷奶奶喂的比较勤,怎样让他多吃呢
Morning: 7-8am wake up
7:30 or 8:30 can only feed 3oz formula plus cereal or yellow veggie
9-9:45 or 10-10:40 take a nap in morning
10 or 10:30 feed 4.5oz formula
Afternoon:1:30-2 feed 4oz formula be... 阅读全帖 |
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U********l
发帖数: 636 | 15 你要有信心你宝宝是会自己入睡的，小时候这么乖。这种情况比较复杂的我确实不知道
该怎么办，万一宝宝要真有哪里不舒服那就只能亲妈了。如果你有信心他不是不舒服，
这么大的宝宝能学会manipulate大人，就是也不至于晚上醒这么多。
我觉得值得试试的是两个nap前时间再稍微拖长一点（+15分钟或半小时，醒的时间朝3
个小时-3个半小时方向努力，第一个3个小时，第二个3小时多，这样下午醒来到晚觉时
间就不会有4个小时)看晚上能不能睡好点，如果哪一天下午3点就醒了，晚上就提前半
个小时睡。
半个小时nap醒，你可以试试20分钟的时候wake to sleep, 大不了按时醒你再哄。成功
的话30分钟时候宝宝稍微动动又能睡过去。房间要暗，
如果过几天还是没改善，如果确定宝宝没有不舒服，晚上cosleep，你看看这个mm的帖
子：http://www.mitbbs.com/article_t/NextGeneration/33779615.html
你躺在宝宝身边装睡（如果饿了宝宝醒了就马上喂，如果你相信他不饿，你就装睡，不
要等他折腾一半你去喂他）。你宝宝要是在边上爬阿蹭阿哭一会停一会这样的你要放... 阅读全帖 |
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S***e
发帖数: 311 | 16 非常感谢mm费了这么多精力时间总结！mm刚发这个帖子我就看到了，真是有醍醐灌顶的
感觉。看完
你的帖子，我马上去借了推荐的health habits/babywhisper看了。可是结合实践了一
个多星
期，还是有好些问题不明白，非常希望mm能答疑解惑！
我家宝宝的情况：
今天12周整，有reflux（圣诞节后停药，至今没有什么明显吐奶和苦恼，所以决定停药
）。现用
EASY的3hr作息，但是正负1个小时，不能很准时做到（主要是因为睡觉问题，吃奶好控
制，睡觉
取决于宝宝，太难做到时间表的要求，比如1.5hr的nap或者7am起床）。
主要矛盾：
nap/bedtime is always a fight都需要哄睡,都要哭闹；nap只有30-45分钟。整体睡眠时
间果短12小时左右（为此还看过儿医，医生说体重正常不要紧，没有给与任何建议）
结合这些天的学习和实践，有以下问题请教mm：
1/ 什么样的哄睡方法正确？
我现在主要用的babywhisper推荐的pat/shh，但是如果在床上操作，宝宝总是顾左右而
言他，
所以每次只好抱在怀里，利用肩头挡掉他的视线（babywhisper上提... 阅读全帖 |
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U********l
发帖数: 636 | 17 你宝宝还小，不要太紧张了，如果你去baby whisperer网站上看会发现很多小宝宝就算
父母很早就开始注意routine，还是经常出兮兮。回过头来看，我希望我自己那个时候
再放松一些，有些时候在你还没找到原因之前，宝宝又变化了。这个时期基本思想就是
引导宝宝朝一个好的目标发展，但哪天off了也放松，给宝宝时间。
1/ 什么样的哄睡方法正确？
我理解的shh/pat是宝宝需要你帮助的时候，比如哭了或fuss哭了，shh/pat可以帮助宝
宝block外界的干扰，注意力集中在shh/pat的节奏上然后慢慢入睡。如果你宝东张西望
或盯着一处看没有哭，也许先不要打扰他，或者很小声地,看他能不能自己睡，哭了你
再shh/pat；开一个白噪音也能起到类似的作用，宝宝哭声大了白噪音声音也开大，转
移宝宝注意力，然后再慢慢小下来（这方法我家4个月的时候我试过有用，不知道普适
不）。你一直在宝宝身边不要太害怕他哭，听几次你才能积累经验。
宝宝哭的时候如果你shh/pat效果不好（我自己没有经验，看网上的帖子的）很有可能
是shh声音不够大,或者节奏不够好（要长shh, 跟水龙头开大水那么大音量）sh... 阅读全帖 |
|
m**y
发帖数: 18546 | 18 My baby slept from 8pm - 7am from 2.5 months to 4 months without waking up.
Then she starts to wake up many times at night after that. At 5am we have to
feed her 2 oz in order to put her back to sleep. She is still like that
until now :(:( |
|
s*******6
发帖数: 206 | 19 How do you train your baby during night ? You let him cry if he wakes up at
night? If yes, how long will he cry? But sometims he wakes up maybe because
of hungry. Tks !
training |
|
m*****s
发帖数: 36 | 20 Babies are different.
I have two kids. If one is so call angle baby. The other is obsolutely on
the other side. Much worse than yours.
"每天夜里2点以后就睡不消停，一: 会一哭，一会一叫，尤其到了早上5点以后更是"
exactly the same. exactly the same.....and looks painful.
Now he is 2 years old, still wake up 2 time for milk and wake up at around 5
clock and play by himself.
so don't blame yourself. you did nothing wrong. Just different kids has
different personality.
定调整他的作息时间，过段时间如果有效果，我再来更新，希望能对其他类似的宝宝有
些帮助。
起来后给吃了点我的奶，然后一直玩，11点勉强... 阅读全帖 |
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l*****e
发帖数: 110 | 21 I never trained my baby. He is 5 month now and sleep through night since he
was 4-month. He used to wake up every 1-2 hour in the night. But I never
thought to train him. I cosleep with him. He may still wake up once in the
very early morning and play by himself. I let him play and he will fall
asleep eventually. |
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m*******e
发帖数: 1886 | 22 我家5个月大的娃大部分时间睡觉都不好。
有一阵子好的时候非常明显，到点就呵欠，明显的drowsy sign，在routine都不完整的
情况下，在肩上拍两下两眼就发直，放下去就晃晃脑袋睡着，即使晃两下睡不着，也只
会歪头看一眼我，笑笑就又晃两下脑袋睡着了。
其他时候基本是每天在闹，短觉，night wakes/early wakes, 恶性循环，好像永远没
有办法cut off这个恶性循环。所有的EASY，routine，noncry solution，都是浮云。
我家这个娃让我相信，天使和恶魔都是天生的。有我们家这种一小觉不睡就OT的，也有
网上看到一个妈妈的宝宝白天7小时不睡也不会OT，不影响晚觉的娃。
所以有些妈妈说不理解怎么舍得让孩子CIO，是因为还没有见过到那种折磨全家半年一
年，家里每个人都不同程度厌食，缺觉，抑郁，神经衰弱，etc的娃。。。。
概3 |
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k******b
发帖数: 4501 | 23 My son just turned 1 years old.
I just realized, recently his sleeping was much better than before. He no longers wakes up during the night, or at most once. He used to wake up 2-3 times.
So worst case, just wait. Your baby will out grow it. |
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m****a
发帖数: 6567 | 24 我娃也是五个月上的daycare,我给写了个instruction sheet,就是我的娃什么反应是什
么意思，老师说很有用（尤其是大的daycare，会有不同的老师，你不可能跟所有老师
说清楚），后来进来的父母都照着写，墙都贴满了，呵呵。你可以考虑写一下，到时候
老师有个guide不会抓瞎。（这本来是个word document,关键词用不同颜色，字体也可
以调整）
Instructions for NiuNiu
Sequence of behaviors before she violently cries:
Loud babbling scratching head soft crying loud
crying
IF SHE CRIES STRONGLY FOR MORE THAN 5 MINUTES, it will be very difficult to
calm her down. She will continue crying for 30 minutes even if you hold her.
So plea... 阅读全帖 |
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c**********0
发帖数: 836 | 25 8.5months
milk 4 times: total 27-28oz/day
cereal+veg+fluits: 3-4oz/day
7 teeth
wake up frequently at night due to teething/gas/reflux -- did not wake up so
frequently before 7.5months |
|
n**m
发帖数: 7872 | 26 这个也是说法不一的。
healthy sleep habit里说奶睡不影响night waking。影响night waking的是娃没醒，
哼唧的时候就进行干预，扰乱了娃的睡眠。但多数奶睡的妈容易这么做。 |
|
s*******9
发帖数: 871 | 27 Maximum wakeful period at various ages:
Less than 2 month = 1hr, 3 months = 1.5hrs; 4/5 months = 2hrs; 6 months
= 2.5hrs, 8/9 months = 3hrs; 10+ months = 3-4 hrs.
Once the child is on 1 nap (transition usually occurs anywhere between 13-18
months), the wakeful period extends to 5/6 hrs.
The average daily sleep requirements for the average child in order to
be well-rested enough to consistently sleep well are:
Less than 3 months = 15.5-18hrs, 4 months = 15hrs, 6 months = 14.5hrs, 9
mont... 阅读全帖 |
|
s*******9
发帖数: 871 | 28 是这个吗？
Maximum wakeful period at various ages:
Less than 2 month = 1hr, 3 months = 1.5hrs; 4/5 months = 2hrs; 6
months
= 2.5hrs, 8/9 months = 3hrs; 10+ months = 3-4 hrs.
Once the child is on 1 nap (transition usually occurs anywhere between 13-18
months), the wakeful period extends to 5/6 hrs.
The average daily sleep requirements for the average child in order to
be well-rested enough to consistently sleep well are:
Less than 3 months = 15.5-18hrs, 4 months = 15hrs, 6 months = 14.5hrs, ... 阅读全帖 |
|
W******r
发帖数: 789 | 29 忠言逆耳啊。如果本来就没有不适，仅仅是顺便做个体检，他们说有肿瘤，就又切又割
，那就太不明智了。Wake up, people, wake up. They could be wrong. They could
make things worse. |
|
Y*****e
发帖数: 46 | 30 回国内的肿瘤专科医院和最好的医院确诊，如果是肿瘤，抓紧一切时间开刀。也可能是
不幸中的万幸，因为在没有感觉的情况下发现的，很大可能是早期，切除术之后预后很
好。抓紧时间！
忠言逆耳啊。如果本来就没有不适，仅仅是顺便做个体检，他们说有肿瘤，就又切又割
，那就太不明智了。Wake up, people, wake up. They could be w........
★ Sent from iPhone App: iReader Mitbbs Lite 7.28 |
|
J****t
发帖数: 23 | 31 Help! My baby has been sleeping for 12 hours after the 2-month visit to the
ped, waking up only once to feed. He has never slept this long before. Is it
normal? Is it because of the immunizations? Should I wake her up to feed?
Please let me know if you had similar experience. Thanks! |
|
d****e
发帖数: 149 | 32 宝宝10个月了，5个月添加的辅食，一直吃的挺好的，可是这两天明显胃口差很多，不
容易喂进去。今天早上发现大便很多，呈灰白色，奇臭无比，早上只喝了6oz的奶，辅
食一点也喂不进。有点着急，宝宝这是怎么了，积食了？我该怎么办？
这是昨天的作息表，宝宝平时吃的量大概是昨天的一倍。
4:30 formula• • • • • 5oz
6：30 get up
8:30 breakfast: 1yogurt+1tbs carrot
9：00 formula• • • • • 4oz
10：00 sleep 1st nap
11:25 wake up
12:00 formula• • • • • 3oz
1:00 lunch: 1oz avocado+2oz 稀饭+1oz carrots+ puffs（5）
2:40 sleep 2nd nap
3：50 wake up
4:30 formula• •... 阅读全帖 |
|
p******m
发帖数: 758 | 33 sigh...my baby too.
She is 3.5 months old. Last week, she was almost sleeping through the night,
waking only once around 5-6am to get fed. Then suddenly she is waking every
2 hours, fussing, crying, and won't sleep again until she's fed. It's like
clock, every 2 hours. It's been like this for 5 days now. I'm hoping it's
just a growth spurt and that she will go back to her old routine. It's
driving me crazy. |
|
t****y
发帖数: 146 | 34 but if we leave him along and let him cry, he would wake up and wake up my
in-laws. That is why we worry about so much. Otherwise I will sleep train
him. I was wondering if there is a way I could keep him in the middle of the
crib without moving around. OR HE WOULD GROW OUT OF THE CRAWLING SOONER OR
LATER??
thanks very much for any suggestion!! |
|
H*****1
发帖数: 4815 | 35 让我想起friends里的Frank Jr.
他的小孩睡着的时候，他无限怜爱的去抚摸宝宝的头
孩子稍微一翻身，他吓得退后半米，祈祷"don't wake up, don't wake up"
呵呵 |
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c*******u
发帖数: 12899 | 36 ☆─────────────────────────────────────☆
xiyangyang16 (xiyangyang) 于 (Wed Feb 29 09:29:08 2012, 美东) 提到:
7个月，按照书上说的sleep train。 每隔10几分钟，安慰一下，但是我的宝宝夜里怎
么安慰都不行，非要和奶，没有奶一哭能哭2个小时。 我实在受不了啦。 屈服了，喂
了夜奶。喝了奶，宝宝马上睡过去了。
难道sleep train 就这么失败了？我就要永远屈服？？不甘心啊！
求指点！！
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tuboshu (宝贝健康平安) 于 (Wed Feb 29 09:40:43 2012, 美东) 提到:
我家第一次train，是6个月
第一天哭了两个半小时
第二天两个小时
3，4天时间更长
train了一周
但是后来姥爷来反复了
姥爷不让哭
就没再train
后来一岁多回国，和姥姥姥爷cosleep，特别开心
不说别人ST合适不合适，我是非常后悔train的。我家的很倔，现在晚上睡觉非常没有
... 阅读全帖 |
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G******i
发帖数: 5226 | 37 ☆─────────────────────────────────────☆
smileinfire (爱谁谁) 于 (Sun May 6 12:18:46 2012, 美东) 提到:
上网发泄就要有接受正反两方意见的心理准备，都是成年人了别一颗玻璃心，p大点事
动辄就闹出走闹自杀id，让大家看笑话。网友不是自己爹娘，别撒娇耍横还觉得理所当
然，别人只要文明评论，mean不mean是人家的自由。人家说话客气是给你面子，但是别
想当然所有人都得对你客气。特别是别拿自己当版宠或者网霸，网路上大家捧你是因为
觉得你能给大家带来快乐，大家砸你是因为你给大家带来了不快。这么简单的道理要懂
。别拿蛮横当个性，别拿粗口当底气，版规那里放着呢，一视同仁。树立形象需要很长
时间，摧毁只须一旦。所以网路上说话也要过个脑子，公共论坛不是个人为所欲为的地
盘，实在想骂街出门左转去八区。
大家都别把网路太当回事，同情也好支持也罢鼓励也好，这些都是廉价的。女子本弱为
母则强，与其在网上哭诉啊愤怒啊争论啊，不如沉下心来思考下实际解决方案。要珍惜
身边的人，父母配偶孩子朋友同事，这些都比网路上一些陌生人... 阅读全帖 |
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i******e
发帖数: 59 | 38 我所知道的流程是Notary - 州 - 国务院(因为北卡不幸的属于DC区) - 大使馆认证
这个第一步是找哪里呢?我查了下North Carolina Secretary of Stage,只查到了一个
POBOX
The Notary Public Section
North Carolina Department of the Secretary of State
P.O. Box 29626
Raleigh, North Carolina 27626-0626
孩子出生又是在Wake County, 不知道是否应该先找Wake County的认证?还是直接把出
生证和check直接寄到上边的POBOX...然后州认证又是去哪里呢?
如果有办过的同学麻烦指点下,能帮我节省好多时间啊...谢谢 |
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p********0
发帖数: 6313 | 39 1-4 Weeks Old: 15 - 16 hours per day
Newborns typically sleep about 15 to 18 hours a day, but only in short
periods of two to four hours. Premature babies may sleep longer and colicky
ones shorter.
Since newborns do not yet have an internal biological clock, or circadian
rhythm, their sleep patterns are not related to the daylight and nighttime
cycles. In fact, they tend not to have much of a pattern at all.
1-4 Months Old: 14 - 15 hours per day
By 6 weeks of age your baby is beginning to settle... 阅读全帖 |
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l******u
发帖数: 45 | 40 very normal indeed
I asked my ped the same question
it is the little ones normal reaction between sleep cycle change (e.g. from
wake to sleep, from sleep to wake, from light sleep cycle to deep sleep
cycle...) |
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f********e
发帖数: 1984 | 41 宝宝五个半月，但是早产一个月
因为早产，我也特别心疼她，特别小心的看护她。再训之前我也从来没有让她哭过，连
五分钟都没有
能哄的都尽量哄
我想这就是她总是醒来的原因吧，因为
我所提到的那本书上说，在宝宝睡下一两个小时之内会醒，但是不是真的醒了，而是半
醒状态，这种状态叫arousals。 有时候小宝宝们在这种状态下会哭或者会叫。在这个
时候去把他抱起来哄或喂的话，会把他完全弄醒。 大人的这种行为看似是保护小宝宝
，但实际上it will eventually cause him to force himself to a more alert
state during these arousals， and lead to a night-waking or night feeding
habit.
不过这种情况不适用于co-sleep的家庭。co-sleep的宝宝不会从半醒状态到清醒状态
是否给宝宝训，完全看家长。不到万不得已，我真不想训她。
造成她night-waking habits的是我，让她哭，要训她的是我。
我经常很自责，即使她这两天都能睡到6，7个小时了，我也还是很自责。... 阅读全帖 |
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h**********6
发帖数: 134 | 42 We had them in the same crib in our room for the first 2 month, then they
were separated into two cribs in their own room. If your twins need share a
room in the future, then let them start sharing early. It is okay to wake up
each other. My girls are almost 2 now and they talk before they fall asleep
and when they wake up in the morning. If they don't need share a room, it
is another story then. I have a friend whose twins are 4 now and still have
to sleep in different rooms. |
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t******m
发帖数: 54 | 43 I agree with MyDora.
Your baby is not ready for 1 nap yet.
My son had a very similar schedule. We would put him down for his first nap
at 10am, second nap at 3 pm. He would sleep for 1 to 1.5 hour each time.
My son just experienced the same "early waking" problem, too. I think
switch of care giver is a contributing factor. We were switching nannies at
that time.
He would wake up as early as 5:30 am. We tried two things that might helped.
1. installing a black out blind, purchased at Bed Ba... 阅读全帖 |
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x********o
发帖数: 10 | 44 Your baby is so cute.
I agree with the above posting. Building a routine first and stick to it.
For example, have dinner at 6pm, and give bath at 6:30, and put to bed at
7pm. Try to let her fall asleep. When she wakes up at night, don't approach
her right away. Wait for some time (such as 15 minutes first time waking up,
30 minutes second time, ...) before responding. Stick to the routine until
she can sleep from 7pm to 7am. |
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l*********e
发帖数: 5385 | 45 ☆─────────────────────────────────────☆
familytree (汉堡妈妈) 于 (Wed Mar 20 11:14:44 2013, 美东) 提到:
先说说宝宝的症状吧：
宝宝每天睡下后，每一到两个小时醒一次，一晚上醒个七八次，九十次，不是要喝奶，
就是醒了要人哄。有时安慰奶嘴管用，有时安慰奶嘴不管用，要抱，放下就醒，有时只
有喂奶才能让宝宝安静下来。非常不consistent。宝宝很容易入睡，所以我了解到，其
实宝宝是没有自己入睡的能力。而不是常见的overtired，也不是作息没有规律。娃妈
，也就是lz我，白天还要上班，开车五十分钟单边，精神压力极大，老是发脾气。这种
情况断断续续的持续了好几个月。
sleep train的精神动力来自于一本叫healthy sleep habits，happy child这本书。
Train前总共读了三本关于宝宝睡觉的书，另外两本是no cry sleep solution和the
happiest baby on the block。其实no cry sleep solution是本挺好的书，... 阅读全帖 |
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c******n
发帖数: 95 | 46 working and pumping mom, caring for a 5 month baby, schedule below:
My schedule:
LO gets up @5:30 or 6, he plays himself for half an hour
I get up @6 or 6:30, play sometime with him, warm his bottle
Wake DS up, DS feeds LO @7 and complete by 7:15
Let LO play on mat/rocker/exersaucer himself, DS prepare breakfast
I pump @7, completes by 7:35. Prepare LO's schoolbag
Wash up myself @7:45
Have breakfast @7:55
Pack LO to car and head out from home @8:10
Drop DS at work and drop LO in daycare @9
Drive... 阅读全帖 |
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h*******a
发帖数: 48 | 47 Ours is 4.5 month....similar problem. We feed him around 11:00 pm but still
wake up...I kept feed on my breast as often as he wanted...but still wake
up almost every hour.... |
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x******t
发帖数: 3911 | 48 If you put him down after he is asleep, then he would wake up to look for
you at night. But if you put him down while he is awake, then he would go
back to sleep after waking up in the middle of the night. Time for sleep
training. :) |
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n******e
发帖数: 476 | 49 sigh ....
I had very bad cold and took some medication before sleep these two day
which makes me very difficult to wake up. This morning, my son probably
waked up at 8:30am, then played with himself while I was still sleeping
there -_-
Try to stay home all day along recently to help him set up a consistent
schedule. I think now I begin to know when he is sleepy and when he is not
ready for sleep yet.
On the other hand, difficult to persuade the grandpa. I think my son needs a
nap, while my da |
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a*****0
发帖数: 42 | 50 My son is 2.5 yrs old, goes to bed 11pm and wakes up 10 in the morning. If i
don't wake him, he can sleep till 11am |
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