f*******g 发帖数: 3304 | 1 万幸。 CRIT sounds scary ````` good to see your recovery.
还是三项安全, 何时第三次?
in
stitches
magic and told me i will look as handsome as
spot or be paralyzed from the neck down... |
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w******e 发帖数: 493 | 2 好好养伤,以后慢慢骑。。
in
stitches
magic and told me i will look as handsome as
spot or be paralyzed from the neck down... |
|
c*******r 发帖数: 13580 | 3 what? that's fucking crazy. glad it's just bone and flesh. you'll be back on
a bike in a couple of months.
in
stitches
magic and told me i will look as handsome as
spot or be paralyzed from the neck down... |
|
w*****h 发帖数: 1770 | 4 lucky, I only broke my helmet. scratches on elbows and knees, stitches on
forehead.
it's too much trouble to bring my bike to Cali. It's a lot easier if we just
get together and have lunch or dinner. :) |
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W****1 发帖数: 118 | 5 哇, 几天没来这里,兄弟你出事了,希望你早点康复。你现在知道我为什么不赛车。
其实真的很危险。上个星期天,我的一个车友塞车也出事了,这个星期二,另外一个车
友骑刚买的29er 也出事了。http://colavitasocal.com/home/ 想想都有点怕。我自己以前起公路跟山地车都有摔过。还好不是很严重。
in
stitches
magic and told me i will look as handsome as
spot or be paralyzed from the neck down... |
|
y*****y 发帖数: 3433 | 6 //comfort...
Glad to know you are still as handsome as before...
Will send baozi after back home.
in
stitches
magic and told me i will look as handsome as
spot or be paralyzed from the neck down... |
|
y*****y 发帖数: 3433 | 7 ☆─────────────────────────────────────☆
hengmei2 (横眉) 于 (Mon May 31 02:24:09 2010, 美东) 提到:
Had a bad crash last Sunday (a week ago) in a crit. Stayed over 72 hours in
ICU... Two fractures around
cheekbone, one fracture on the neck, and one fracture in C1. 15-20 stitches
around left eye... Fucking insane. Plastic surgeon sewed me up like magic and told me i will look as handsome as
before, hoho.
Thank god, no spinal cord damages. Otherwise, i could have died on the spot or be paralyzed |
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m********n 发帖数: 2995 | 8 我的钓鱼强度不算高。那个轮子其实smoothness倒是没有什么影响,但是我可能太挑剔
了,难以忍受一丁点的gear noise,所以还是坚持送回去换了齿轮,零件很便宜,至于
原因我也实在难以确定到底是钓出来的还是不小心摔过了。一般情况下只要在stitch与
do nothing呈现的时候感觉不到轮子的震动以及顺滑度仍旧可以就不影响使用。我倒是基本没有遇到过bail的问题。
现在的轮子加工精密度实在太高了,带来的一个侧面问题就是durability,一丁点什么
零件的形变或者松掉马上就会反映出来,以前的轮子密合度没有那么好,反而没有那么
多容易察觉的毛病。我一个02版的Ultegra现在还在用,礁石上摔过,海水用过,没有
任何毛病,呵呵。 |
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W*******s 发帖数: 18705 | 9 有人说毛鸡哥是冷水杀器,此言不虚。但是,毛鸡哥可以一年四季的用,为什么冬天里
可以用而夏天不能用呢?没有这个道理。毛鸡哥是运作很慢的饵,几乎同活饵相似,水
温较高时,鱼比较活跃,用毛鸡哥就显得不合调子了,并不是说它不能上鱼,它只是退
居二线而已。毛鸡哥可以用挂件,也可以不用挂件,这个是个人信心问题。我个人就喜
欢用挂件,当然塑料的挂件比较方便。毛鸡哥的挂件要选体型瘦长的,胖的挂件会把毛
发撑开显得齿牙咧嘴不好看,影响对鱼的吸引力。最好搭配是形象恶劣的猪皮(Pork,
Uncle Josh),这种泡在防腐高盐溶剂里的猪皮很不好打理,同一瓶子里,每块猪皮的
软硬不一样。我把猪皮都事先加工,厚的切薄,硬的就用刀刮软,体积大的就切小,凸
出上钩子的地方要撮个小洞。碰过猪皮的手千万不要去揉眼睛,立马叫你内牛满面。猪
皮不用马上要取下放回瓶子里,干了就不好处理了。
使用毛鸡哥同普通鸡哥没啥不同,上手下手竿轮都可以。我个人就是7尺长Medium/
Medium Heavy,Extra Fast Tip,10-15磅地碳线,上手快轮。饵抛出去之后,就是等
待。稍微提一提感觉是否陷入丛草之中,如果是,那... 阅读全帖 |
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N*********r 发帖数: 1190 | 10 我钓鱼,起步就是在水上舰艇作战。
曾经Own过:
Perception Sparky (9.5'long, 28.5"wide, kayak)
Add a trolling motor to the kayak
A homemade wooden boat (epoxy+fiberglass, stitch and glue)
A homemade woodenkayak (16' long, 24" wide, beautiful and fast)
OldTownCanoe Sport15 (square stern canoe, with tohatsu 3.5hp, and a endura
trolling motor)
A 14' aluminum Jon Boat (Lowe 1448) with Johnson Seahorse 9.5HP
A 16' fiberglass runabout with Force 35HP
20' Center Console, AquaSport Osprey200 with Johnson 150hp, Minnkota
Ripti... 阅读全帖 |
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W*******s 发帖数: 18705 | 11 童鞋们,今天是冷锋,西北风,几乎无云。8:30到钓点我就知道今天很不靠铺。风很
大,按照我的理论,不管钓得到钓不到,都要找顶风的地方玩饵。一个小时没有咬口,
Down Size,Slow Down,注意力集中,Put Myself In The Zone。。。就是脑子基本空
白,轮线饵三位一体,用缝针收线法--Stitching Retrival,就是转一圈轮子要30秒到一分钟左右,Painfully Slow,来了一条今天最大的鱼,19寸。总共四条鱼,14,16,18寸。2条鸡
哥中得,2条Tube中得。Overall,It Is A Tough Day。回家的路上碰到其他渔民,空
声四起。。。 |
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W*******s 发帖数: 18705 | 12 板上肉粽太多,我都不原意再吐露啥有用信息。。。LOL。不过,我可以告诉大家,披
头士兵真的非常好,Looks Stupid,但是比传统的Spinngerbait好用,关键在于搭配。
这需要对Spinnerbait有一定深度的理解加实战经验。真正的大杀器,都是板上或是网
上说的不多的,又存在在大家周围的一些普通的东西。神马高度仿真,神马东瀛金贵器
械都是浮云,对心理上有帮助,OK,那就用吧,钓鱼就是个信心问题。比方说,超过
Avid系列的杆子,都没啥具体的实际作用,除非,你肯定知道莫种Presentation符合你
的钓鱼风格饵料的Presention是Perfect Match。像PM这种东西,绝对不能用重鸡哥或
是重锤,因此它就是个近距离的Finesse小饵,这种东西在大不留水库被抽得满地找牙
几里地是肯定的。关于冷水钓鱼的那种慢,并不是每个人都能做到的,我也不是每次都
能做到,这要求人的精神状态高度集中,一种忘我入禅的境地,In The Zone!同时体
能上也要在很好的状态,没有尿急,肚饿,口渴,心焦,等等那种状况。这种叫
Stitching,缝线收线法,用什么饵也是有讲究的,对... 阅读全帖 |
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l**6 发帖数: 1146 | 13 GALVESTON, Texas - A 30-year-old mother says she is lucky to be alive.
Last Saturday, Michelle O'Brien cut her left foot on an old oyster bed while
walking in Galveston Bay. She was wearing hiking boots when she slipped and
cut herself. Doctors say she was diagnosed with Vibrio Vulnificus, a flesh-
eating bacteria.
"We had just arrived in Galveston early that morning. As tradition would
have it, we went to go collect sea glass along the shore. When my foot
slipped, it cut through the top of my s... 阅读全帖 |
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d*i 发帖数: 9453 | 14 ☆─────────────────────────────────────☆
cutiedena (水鲸鲸) 于 (Sat Dec 8 00:46:16 2007) 提到:
这两次去健身房跑步,没跑几分钟就开始肚子疼,准确地说是肚子左边或者右边,好像
是肾,搞得我速度不能加快,不知道是怎么回事,以前没有这个问题的。
还有就是我不知道哪个机器heart rate怎么弄进去,每次它都在那叫。
☆─────────────────────────────────────☆
HardFi (HardFi) 于 (Sat Dec 8 01:08:00 2007) 提到:
1 速度太快,你身体不能适应,低速慢慢适应一段时间再加
2 。。。。。同上,你太猛了,机器都受不了你,每次都在叫。。....-_-~
☆─────────────────────────────────────☆
mark (花生,微爷远爷的爸爸) 于 (Sat Dec 8 09:12:13 2007) 提到:
岔气 (side stitch).另外肾一般是在后面(后腰.如果我没记错).不 |
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g**********s 发帖数: 856 | 16 同意楼上,是side stitch
应该是运动强度>你能承受的强度、胸肺肌肉紧张跟不上etc etc
建议充分热身,如jumping jacks, 快走/慢跑10分钟等再增速 |
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w*******1 发帖数: 1789 | 17 这个只是房间里的,我车里有30只熊和无数的stitch.... |
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e****q 发帖数: 1668 | 19 gee
"Actually, it's more than a little cut. Amendola needed six stitches to
close a cut in the webbing between two fingers on his left hand. His fingers
were split catching a fastball from quarterback Sam Bradford against New
England. Amendola didn't even know he was hurt until he looked down and
noticed one of his receiving gloves was bloody." |
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b*****u 发帖数: 1978 | 20 http://espn.go.com/nfl/story/_/id/9712075/arizona-cardinals-saf
比赛中间发生的,不是骨折,是掉了一截,象斩手指那样,很血腥的:
Cardinals trainers cut off the left glove to find his middle finger severed
just above the knuckle with exposed bone. The rest of Johnson's finger,
including the nail, was still in the glove.
He underwent surgery Sunday night. Doctors shaved down the bone in the
finger
to prevent infection and stitched up the wound. There were no plans to
reattach
the finger, and Johnson's injury may take a few weeks ... 阅读全帖 |
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W*****d 发帖数: 4196 | 22 要把这烟雾弹用到极致啊。。。
James Stewart
✔
@IAmJamesStewart
Felger on Brady injury:
“No fracture. No ligament. Just a cut from hitting the buckle on someone’s
helmet. Four stitches around the knuckle, should not affect him.
2:57 PM - Jan 19, 2018 |
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A*f 发帖数: 3067 | 23 i guess you can always stitch chopstick togather and make it into golf club
and swing out it. //hoho |
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f*********n 发帖数: 11154 | 25 http://www.natchezss.com/product.cfm?contentID=productDetail&pr
5 exterior mag pouches with Mil. Spec. hook and loop closure
• Made from #1000 denier abrasion and water
• Outside zippered cargo pocket
• Fully padded with high density closed cell foam
• 1" Mil. Spec. "D" rings mounted in nylon webbing, triple stitched to
the body of case
• Heavy-duty zipper backed with 3/8" foam to give your rifle complete
all around protection
• Detachable shouldr strap and pa... 阅读全帖 |
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C******k 发帖数: 349 | 26 I have a Remington game master 760, 30-06, pump action.
It shoots great. After the first shooting range visit with it, I bought a
shoulder pad immediately.
The recoil is rough, but I think all average men can handle it.
BTW, two of my friends had accident with 30-06 before. One had damaged his
glasses, the other one had 11 stitches around eye. Both were hit by the
scope. |
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l*i 发帖数: 951 | 27 Indian man survives for two months with bullet lodged in his heart
An Indian man is recovering well after undergoing surgery to remove a bullet
which had been lodged in his heart for two months, a doctor has said.
Bharat Sharma, 32, was shot twice by robbers during a bank raid in the
country’s eastern Uttar Pradesh state in July, according to the Times of
India.
Sharma had surgery to remove a bullet from his waist but surgeons objected
to removing the one in his heart amid fears the procedure wo... 阅读全帖 |
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s**********e 发帖数: 264 | 28 应该是 side stitch 吧。岔气应该是core不够strong. |
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B*****1 发帖数: 9127 | 30 ☆─────────────────────────────────────☆
Einhorn (静待时机) 于 (Tue Nov 24 10:06:13 2015, 美东) 提到:
跟帖回复你认为胜出的球队即可获得一枚包子,答对者可获得双黄包。
欢迎各位购买NBA赌场开设的博彩!
看比赛,压博彩,包子翻倍来!
PS:
请各位一定要在比赛开始前提交你的预测,还有就是一定要选择一个你认为能胜出的球
队! NBA赌场言出必行,包子天天有,欢迎各位常来!
☆─────────────────────────────────────☆
sunfish (sunfish) 于 (Tue Nov 24 10:09:50 2015, 美东) 提到:
最近竞猜好像都是吃到双黄呀
奇才
☆─────────────────────────────────────☆
Einhorn (静待时机) 于 (Tue Nov 24 10:10:21 2015, 美东) 提到:
那跟你选奇才
☆─────────────────────────────────────☆
bbd... 阅读全帖 |
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z**********i 发帖数: 9546 | 31 https://bbs.hupu.com/19322389.html
链接有图
--------------------------------------------------
【美国JRs之声】真人真事!都听过乔丹武士刀故事吗?MJ曾冒生命危险挑战大尺度
由 西布杨 发表在虎扑篮球·湿乎乎的话题 https://bbs.hupu.com/vote
How many people know the Michael Jordan samurai sword story? (self.nba)
有多少人知道乔丹和日本武士刀之间的故事?
我之前最先在论坛里发了这个帖子,还以为大多数都知道这个事情,从而会被沉贴。但
是在经过了一些调查后,我发现论坛里好像从来没发过这样的帖子。那么现在我就来具
体说说这件事吧,从这张令人好奇的照片开始。
故事:当乔丹在北卡大学的第一年结束后,一些传道士开始在当地的监狱里做一个特殊
的*河蟹*——这些行为的具体原因未知——但是包括以下几点:
首先让一位名人躺在桌子上
之后在他的肚子上放一个西瓜
然后拿一把日本武士刀来
最后请来一位蒙着双眼的持刀人
用这把武士... 阅读全帖 |
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m****g 发帖数: 3975 | 33 关于硬船 (PLAYBOAT)
我们几位玩得很疯同学总是DEBATE要不要上硬船, 一致意见结论是NO.
洋人看不起软船, 这与他们的人生哲学信仰有关, 他们玩户外可以玩得命可以不要, 可
中国人的信条是在生命没有太大威胁的情况下玩刺激的. 硬船和软船的区别决定了中国
人和洋人完全走了不同的路.
我读过上百个专业洋人死亡案例, 可以说硬船+SKIRT(船的围裙)在险情下就是一个死亡
陷阱.
'After having gone to the emergency room for stitches to the forehead in my
second year of paddling, I will second the facemask. They are wonderful to
have. Many will tell you don't bother, and in the end it is your choice, but
I am confident that mine has since saved my life. I bounced off the bottom |
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e******t 发帖数: 237 | 35 costco 最近在卖,因为第一次买船,宗旨是不要太贵,但要结实安全
http://www.sevylor-europe.com/p-72-sk100ds.aspx
SK100DS
Product Description
The one person kayak SK100DS is a white water kayak for the extreme kayaker.
Product Features
◦Unique heat bonding technology for durability
◦Size inflated (cm) : 305 x 84 cm
◦Weight (kg) : 10.6 kg
◦Max. capacity adults : 1
◦Directional strakes for manoeuvrability
◦Adjustable Seat + convenient storage pockets
◦Easy to carry with lifting handles
... 阅读全帖 |
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S*********n 发帖数: 440 | 36 thanks!
a friend was holding her camera to shoot from the co-pilot seat. another
friend took some footage from the back seat using iPhone. i just stitched
everything together. |
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c*********n 发帖数: 2120 | 37 借用老狼的名言,不过他是谦虚,我是真的被26.2打败。。。
Chip Time 4:04:10, 没有到达及格成绩啊。。。
历史:
从去年感恩节早上的4麦开始跑,到今年3月一号跑了半马,跑完很high,觉得能继续跑
下去,但事实上是受伤严重,停跑2个月,之后慢慢跑起,从8月份开始认真训练起来,
(受到版上兄弟姐妹的夸奖,对我是个鼓励,再次一并谢过!),最快的一次8分的速
度跑了8麦多,有些silly confidence...
说几个教训吧:
1。没有对26.2充满足够的敬佩,训练中跑过一次20麦,速度9:15,当时跑完觉得还能
继续跑,还有一次21mile多,速度9分30多,跑完很累,昨天晚上还在想自己要跑多快
,想着肯定能进4hour,最后告诉自己pace9分。其实版上几个兄弟都提醒过我,如果平
时ong run用尽全力,race时不能期望过高,我没有听,在今天这种hillly的情况下,
死的很惨。
2。side stitch,之前long run有过这个问题,往往是由于喝水或开始跑得太快造成
的,结果今天从10麦开始就阴魂不散,直到跑完,感觉开始跑得太快,尤其是上下起伏
太 |
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c*********n 发帖数: 2120 | 38 I did not take heart rate monitor but I think you may have a good solution
to avoid the side stitch for this course-:) |
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c*********n 发帖数: 2120 | 39 Thank you Pen!
You mean side stitch?中文好像是说岔气,我很容易犯这个,说不好是大肠还是小肠痛
,通常是一边痛,结果这次是两边轮着痛。。。
you |
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p*n 发帖数: 134 | 40 i was talking about your mentioning of "not excited, why coming here to race
" etc..
about side stitch, do you run with your mouth wide open? this is more of a
problem if it's windy. |
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c*********n 发帖数: 2120 | 41 好像没有人讨论过,怎么都race report后就不说啥了直到下次比赛,难不成你们都是
铁人?我怎么觉得这一周比训练的时候更难,更需要交流啊。。。
说说我自己:
1。今天是比赛完的第五天,昨天走路基本没什么问题,今天就去recovery一下,结果
发现大腿后侧,button有些痛啊,shin也有一点痛,我之前都以为能走肯定能跑。。。
而且side stitch又是阴魂不散,中间走了不少,不过到最后好像好了些。
2。上火,2年没有这么严重了,嘴巴肿得同学说是向被谁打了一拳,好像还抽得脸有些
疼。。。
3。困,没有耐心,是不是把那点耐心都交给了那最后的6麦了?睡很多,不过晚上9点
就困,昨天逛街半个小时就厌烦回家,晚上写holiday card写了一半竟然有些恶心,真
是中邪了。。。
4。很能吃,而且饿了就要马上要吃那样,很恐怖。。。
5。装淑女啊:昨天本来要去游泳,结果有点小雨,就想着算了,别感冒了,想着2周前
可是雨中跑了10麦还很high啊。。。
God, I want to recover! |
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v***l 发帖数: 2623 | 42 谢谢大家关心,好感动啊~~~~~
我还在disneyworld,上网不太方便。周末一定写一个图文并茂,长长
的race report!
我和LD状态都很好,谁也没跑伤,第二天就能到处溜达了,第三天就去
animal kingdom了。
比较遗憾的是比赛那天太冷了,从头到尾都没暖和过来。路上水站的水
里都有冰渣,每次经过水站要特别小心滑倒,因为泼在地上的水都立刻
结冰了。在这种情况下,我华丽丽的拉肚子了~~~>_<~~~
一共去了4次厕所。在冲过终点的一刻,我激动的想,这下终于可以在厕
所里想蹲多久蹲多久了~~~~
还有很多很有趣的经历。我们照了很多照片。每一个mile sign都照了一
张。第二天第三天还挂着金牌和micky,minnie,pluto,donald,goofy,
chip and dale, stitch and lilo, winnie the pooh,总之你能想的到的
disney character都照相了,带着米老鼠奖牌照的,非常神气!!!!
大家等我周末详细report吧~~~~ |
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w********6 发帖数: 12977 | 43 计划里面更艰苦,18m w/ 10m MP, 我状态太差,又有很久没有的side stitch, 就改成
20m慢跑
下周日?争取吧,不过我已经开始把周日的long 改成周六了。 |
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B*N 发帖数: 455 | 46 很多文章证明fiber type是变化的,举重速度跑增加fast twitch,长跑增加slow
twitch。
随着年龄的增长,slow stitch也变多。你跑的越多,slow twitch越多。
太多了,而
且其他指标提升的同时,这个running economy自然会提高,所以个人观点是,我们没
有什么特别好
的短平快的方法来特别训练,只能依靠慢慢的积累。
气,氧气含量都
基本在正常水平,那么这个running economy实际上就能直接决定你到底能够跑多快。 |
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g*****r 发帖数: 4444 | 48 pat pat. 猫哥辛苦了。
我本来也打算吃晚饭前跑,没忍住跑前10分钟吃了碗米饭,结果前4迈一直side stitch
,难受死了。 |
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c*********n 发帖数: 2120 | 49 Need more practice with drinking water.
Got side stitch at the end for that 14miles with 30oz water... |
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g***y 发帖数: 829 | 50 哎呀笑得我side stitch了
可能只有到了elite的训练和比赛强度才会副作用大些,我们还差得远呢
另外跟喝白酒比,跑步的副作用算得了什么,可是在东北那嘎达不喝酒办不成事 四川
也是撒 |
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