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全部话题 - 话题: relaxation
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c*********r
发帖数: 607
1
来自主题: NextGeneration版 - 大龄,这个月终于怀孕了!祝福我吧!
How 大龄 a?
whatever the age is, relax ... relax is the most important thing ...
Bless
a********y
发帖数: 474
2
看了一些书和DVD以后的NOTES整理版。
推荐"Laugh and Learn",建议MM们有空都看看。
另外,有条件还是在医院听课吧,
祝福MM们都顺利!
另外,看了一些DVD和书之后+google之后,我对epidual的副作用有一些concern,希望到时候可以坚强地不用epidual。。写出来,给自己一个鼓励吧。
Six signs of preliminary labor
1. Contraction around the belly
2. Last two weeks, your weight gets stable
3. Nesting, full of energy, but it will last for just 48 hours
4. Dropped belly, lower belly, breathe easier
5. Increased virginal discharge
6. Frequent bowel movement, like a diarrhea, almost one night before
lab... 阅读全帖
S*********t
发帖数: 522
3
来自主题: NextGeneration版 - 关于坐月子的一点看法
其实很早就想写这往篇文章,但是总觉得必要不大,今天看到又有人上来说坐月子没有
科学依据,觉得还是有必要给大家说一下。先声明,我不是专家,我也是在网上学习的。
怀孕的时候,身体里激素发生变化。其中有一种激素,叫做relaxin。它的作用:
Relaxin relaxes the intrauterine ligaments, allowing the uterus and pelvis
to expand. Relaxin also relaxes other parts of your body, like your arteries
, which have to accommodate a much higher blood volume without sending your
blood pressure through the roof. Your musculoskeletal system also loosens up
, giving you more flexible joints and more curvature in the back to prepare
... 阅读全帖
m*********i
发帖数: 89
4
来自主题: NextGeneration版 - 这个月没怀上,怎么办?
多谢分享经验,下个月我们要relax and relax!!!
另外,这个夏天天气这么热会不会杀死很多精子啊?我每天下午开车,前几分钟 AC 没
起来的时候,感觉人像要冒烟被蒸发了一样。
m****r
发帖数: 1904
5
来自主题: NextGeneration版 - High Risk Pregnancy Exercises
LEGS:
1. Ankle Pumps-Flex and extend ankles repetitively
-Target muscle area is front and back of the lower leg(anterior tibialis and gastroc, respectively). Good for promoting circulation and balance.
2. Heel Slides-Slowly bend knee so that your heel slides up towards you hip, then straighten your leg out again.
-Target muscle is hip flexor and quadriceps.
3. Snow Angels(Hip Abduction/Adduction)-Begin with ankles together, legs straight. Slowly move one ankle out to the edge of the bed, a... 阅读全帖
a*****a
发帖数: 19262
6
来自主题: NextGeneration版 - 请教关于验孕
relax, relax
don't push
j**********a
发帖数: 1259
7
祝大家2012新年快乐!总潜水,刚知道一个很好的crib deal,与大家分享一下。
Baby Relax - My First Nursery Crib & Changing Table/Dresser Set, Walnut ,
current price $149
http://www.walmart.com/ip/Baby-Relax-My-First-Nursery-Crib-Chan
我的预产期是2月中,圣诞节前,我和劳工一起把这套crib和dresser装好。节后,
Walmart.com又打了$20的折扣。现价仅$149,还是蛮划算啲!这套crib和dresser的质量良
好,也没有什么气味。安装dresser花了40多分钟,哈哈
祝在新的一年里,宝宝们身体健康,宝妈宝爸一帆风顺!
S******1
发帖数: 1831
8
来自主题: NextGeneration版 - 谈谈无痛分娩
生之前也看有说麻药有可能减弱开指。我是破水到了医院还一指未开,开得很慢,上了
催产素也开的慢,我的OB说没有规定要开到多少指才能上epidual,当时开一指的时候
就问我上不上。后来我问了一个老护士说我想上麻药了,但是会不会影响开指,老护士
说其实也不一定,她说有些产妇上了麻药后因为不痛了,就特别relax,反而有利于开
指,她说越放松开得越快,我想想也对,上产课的时候就说过越放松疼痛越低,越紧张
越痛。不过,根据我当时的情况,老护士建议我再坚持一个小时上更好。我当时也不是
特别痛,就是开始痛的想呻吟了。想到要relax,我就不再呻吟了,宫缩来的时候让老
公搓我的手,紧紧握住老公的手,很有效。我是早上5点破水,6点到医院,当时差不多
11点了,感觉也有点儿累了,于是那个小时虽然没上麻药但是昏昏欲睡的也不是特别难
熬。后来12点我决定一定要上麻药了,OB又来看说开了3指,上麻药没问题。但是等来
等去到上完麻药起作用,已经快2点了。我麻药没调得很高,就是控制到还有痛的感觉
但不难受,这对后面的push很有用。结果之后开指相当顺利,麻药后一个小时开到6指
,当时OB特别高兴,说要不就要考虑p... 阅读全帖
p*******n
发帖数: 1003
9
Big Bless! Don't worry too much. Stay happy and relaxed! That's the msot
important thing. I know it's easier said than done. I can do it myself
either. I'm so stressed out for other reasons as well. But there's nothing
you can do at this point to change what's going to happen, good or bad.
Please relax and best of luck!
S***m
发帖数: 172
10
来自主题: NextGeneration版 - 唉,不知何年何月才能怀上
Lz is still young. Don't worry too much. Maybe take a vacation to relax a
bit. I think a lot of ids gave very good suggestions. Trust yourself, be
happy and relaxed. You will have a baby. Bless!
v***a
发帖数: 826
11
推荐安卓平板电脑的 app
"Relax and sleep"
我们宝宝如果白天睡觉时放app 里的 relaxation melody, 能多睡半个小时
f**********7
发帖数: 156
12
来自主题: NextGeneration版 - 第四次iui求祝福
MM,
If you've done 5 IUIs that means your fertility doctor does not think there
is any problem with you and your husband. The IUI success chance is very low
. Switching to IVF is a good idea. But you have to do some research to find
a good doctor.
Also relax helps a lot. My one year old daughter is an IVF baby (many cycles
in 2 years. I switched to another doctor and got a new protocol and then
succeeded). I am a super-advanced age mom and now nearly 6 months pregnant
again (naturally). To me, a... 阅读全帖
m**i
发帖数: 394
13
来自主题: NextGeneration版 - 小孩白天正常,晚上发烧
It is quite common. But usually after 2-3 days, the fever goes away. If it
is not over 101, don't worry so much.
Things I usually do:
1. Give the kid a steam, warm bath. it helps reduce the syndrome of stuffy
nose and sore throat. It is a great way for the kid to relax too.
2. The kid doesn’t have good appetite for sure. Don’t try to feed him so
much solid food if he doesn’t want. Let him have more milk.
3. Fruits and juice are better choices. I let my kid have apple juice and
pear juice. They... 阅读全帖
m**i
发帖数: 394
14
来自主题: NextGeneration版 - 宝宝生病求助
Things I usually do:
1. Give the kid a steam, warm bath. it helps reduce the syndrome of stuffy
nose and sore throat. It is a great way for the kid to relax too.
2. The kid doesn't have good appetite for sure. Don’t try to feed him so
much solid food if he doesn't want. Let him have more milk.
3. Fruits and juice are better choices. I let my kid have apple juice and
pear juice. They are good source of Vitamin C. Also pear juice can easy
inflammation of throat. We all love this one:
http://altu... 阅读全帖
a***u
发帖数: 28
15
来自主题: NextGeneration版 - BB也要做massage?
我上网看有人说有时间就要帮bb按摩下
真的没想过连bb都要relax relax下
a*d
发帖数: 258
16
来自主题: Parenting版 - 孩子多大可以吃冰其淋?
好,我 relax,take it easy. 您也relax, take it easy.
t***o
发帖数: 1353
17
来自主题: Parenting版 - 孩子觉得学校很boring咋办?
每天 relax 6-7个小时, relax好几年有点多了。。。
你老咋办的?

at
school
az
发帖数: 16686
18
来自主题: Parenting版 - 家有吃饭超慢的宝宝,怎么办啊
看你连累我了,呜呜呜,包子安慰我吧
哈哈,不急啦,娃一天两天吃不好睡不好,没啥影响的,娃们家都是猫一天狗一天的,
真饿了,大多数娃娃就吃啦,我家医生说一天总量加起来有一顿的量就好了。每顿吃多
少不用那么介意啦,咱是养娃呢,又不是练兵呢,感觉现在大家对娃都是军事化管理,
呵呵,relax relax啦。其实吃得少不容易生病,吃得多反倒容易生病,尽力喂娃,最
后吃多少让娃自己决定吧,咱大人的饭量都差很远呢,别说孩子了,吃同样的量,有的
妈妈就觉得孩子吃得少,有的妈妈就觉得多呢,每个人标准不同,不还常有体重超过50
%的妈妈还埋怨孩子瘦呢嘛,呵呵,这标准咱都别活了
az
发帖数: 16686
19
其实你真不用担心,孩子饿不着的,开始我也特担心月月吃不好,就开始2,3天老师写
着吃了Some,后来每次都是每顿All,呵呵,我偷看过,吃饭可积极了,洗手擦手吃饭
喝水擦嘴擦手扔盘子都是自己干,乖的不得了,真不敢相信呢。。。在家,简直不是一
个人,吃着吐着,喂着求着都不吃,烦死了,恨不得他天天去幼儿园,顿顿在幼儿园吃
算了。孩子自己会调整的,通常孩子在幼儿园比在家都会表现好一些的,给孩子点时间
吧,饿不着的,relax relax
l*******a
发帖数: 438
20
来自主题: Parenting版 - 小孩入睡难怎么办?
Just my two cents:
1. Try reading books (calming ones, not those really exciting ones) before
bed for 15 min or so. I have tried stories where the characters themselves
go to sleep at the end of the story (really helps put the children into
sleeping mode, :-) ).
2. Try back-rubbing and relaxation with your daughter. Just ask her to close
her eyes and imagine that she is at a beautiful place and sees things that
she likes (e.g., blue sky, white clouds, waterfalls, green trees and leaves,
etc.).
... 阅读全帖
i**e
发帖数: 19242
21
来自主题: Parenting版 - 怎么对付孩子的强迫症
家长大人先relax
孩子跟着也relax?
活动太多了就砍一些
活动太少了就加一些
见风使舵 见人下菜 :)
x****g
发帖数: 342
22
The Show down
Darkness engulfs me. My body tenses up and I tell myself to relax. The shaft
of my spear is wet with the sweat of anticipation and fear coming down my
stiff hands. I take a deep breath and think about the peaceful times I have
had with my beautiful and elegant partner in the forest meadow and stream
just relaxing and forgetting about what we actually have become...
The speech of a senator comes indistinctly through the trap door that
separates me and the bloody arena. It is probabl... 阅读全帖
k****r
发帖数: 851
23
来自主题: Parenting版 - 数学和santa
本来看科幻玄幻,或者是童话什么的时候就是要relax自己的逻辑,否则什么都享受不
到。
我还觉得如果不懂得如何relax自己的逻辑,也做不出很惊人的成就。很多天才的idea
都不是推导出来而是蹦出来的。
往往是在什么早上三四点,半夜做梦,洗澡的时候,严密的逻辑被压抑了,创造性的灵
光才开始闪的。

naming
y*****y
发帖数: 1208
24
来自主题: Parenting版 - Support Asian American students!!!
Beida, i know you are hopeless. but again, here is one article by law
professor Heriot on the damaging side of affirmative action in college
admission. read it, moron.......
The Say Irony of Affirmative Action by Prof Gail Heriot
In 2003, the Supreme Court held that the University of Michigan's law school
could substantially relax its admissions standards in order to admit a "
critical mass" of African-American and Hispanic students. Many observers
interpreted that decision — Grut... 阅读全帖
y*****y
发帖数: 1208
25
来自主题: Parenting版 - Support Asian American students!!!
Beida, i know you are hopeless. but again, here is one article by law
professor Heriot on the damaging side of affirmative action in college
admission. read it, moron.......
The Say Irony of Affirmative Action by Prof Gail Heriot
In 2003, the Supreme Court held that the University of Michigan's law school
could substantially relax its admissions standards in order to admit a "
critical mass" of African-American and Hispanic students. Many observers
interpreted that decision — Grut... 阅读全帖
L********r
发帖数: 758
26
来自主题: Parenting版 - 爬藤的家长注意喽
下面的文章要读一读。
文章摘要如下:鸡头>凤尾原则是被广泛观察到的现象所支持的。同一入学新生,相比
于去与自己水平相当的大学,选择去比自己水平高很多的藤校是很不明智的。所以AA造
成对黑青年“毁人>诲人”。
如斯成立,则亚裔家长推自个的娃也须小心。如家长推了10年娃也没学会自推,那靠补
习班、凑活动经验上了藤校也是去给牛娃当分母做尾巴去了,也许不如去一州校帮助大
。学费省下来还可以投资给娃当个天使基金啥的。
发信人: yariguy (yari guy), 信区: Parenting
标 题: Re: Support Asian American students!!!
发信站: BBS 未名空间站 (Mon Jan 21 10:52:51 2013, 美东)
The Say Irony of Affirmative Action by Prof Gail Heriot
In 2003, the Supreme Court held that the University of Michigan's law school
could substantially relax its... 阅读全帖
t*******r
发帖数: 22634
27
ppl are different. Playing games may relax mental tensions.
I know that doesn't make sense to me at all. I probably find
singing songs loudly enough and off-tune enough is the best
relax (sure, find some place that no one know me at least,
and no one carry a gun for sure. :-) ). Or when the above
not feasible, the 2nd best option for me maybe to read
wikipedia or google current. (I choose not to disclose
打飞机打手枪 at this context anyway ... ;-) )
But remember ppl are different. It is not easy for a... 阅读全帖
y****i
发帖数: 5690
28
RELAX RELAX 推娃尽力而为啊 不要搞得自己太紧张
没有啥是必须做 必须推的 时间还很多

local
c*********0
发帖数: 1676
29
今天带小孩乘地铁
上下班的高峰期,等了很久地铁终于姗姗来迟。 我们在对面车门方向下车,便和孩子
挪到了车门旁。
这时一大个子加满脸横肉的北方烙印或者南美人,总之就是那种看上去很凶的一个棕色
人种挤上车来。挤归挤,上下车本来就这样,可是这人可能把旁边一ABC推了一把,ABC
被推的撞到了后面一对劳模母女。
刚开始ABC还和气的问那南美人为什么推他,南美人很不客气的说是ABC推他。这时候后
面被撞到的劳模小孩哭了,妈妈很生气问ABC为什么撞他。ABC很恼火,就骂那个南美人
你推我还说是我推你。南美人继续耍赖,说是ABC推他。
这时ABC平静了一下。
我正在想,这ABC该怎么办?一遍南美人不承认,一边劳模说他撞了他孩子。
ABC突然爆发了,把手机往地上一丢,上去就把那南美人胸前来了两拳。那南美人一下
子就老实了,旁边几个劳模年亲人也直劝架,要他冷静。
然后ABC就继续骂那南美人,那南美人要他relax。ABC说你推我还要我relax。
后来南美人就躲一边玩手机去了。
周围几个女老黑看到也觉得不可思议,不知是看到ABC爆发不可思议还是觉得那南美人
太猥琐。
大家要是遇到这种情况应该怎么教育自己... 阅读全帖
i*******t
发帖数: 499
30

ABC
只是“可能推了一把”?在这种乱挤的状况下是很难判断有没有推,谁推了谁。
这个老南美也是可怜,无缘无故挨了两拳。还好身体强壮,没什么损伤。脾气太好也就
没有爆发。
: 然后ABC就继续骂那南美人,那南美人要他relax。ABC说你推我还要我relax。
他肯定觉得秀才遇到兵,有理说不清。
:周围几个女老黑看到也觉得不可思议,不知是看到ABC爆发不可思议还是觉得那南美人
太猥琐。
确实猥琐。回去在BBS上写下他的经历,别人也都觉得他太软弱可欺,决定教育下代下
次一定爆发
f****y
发帖数: 64
31
来自主题: Parenting版 - 女儿virus 生病, 高烧, 怎么办?
Things I usually do:
1. Give the kid a steam, warm bath. it helps reduce the syndrome of stuffy
nose and sore throat. It is a great way for the kid to relax too.
2. The kid doesn't have good appetite for sure. Don’t try to feed him so
much solid food if he doesn't want. Let him have more milk.
3. Fruits and juice are better choices. I let my kid have apple juice and
pear juice. They are good source of Vitamin C. Also pear juice can easy
inflammation of throat. We all love this one:
http://altu... 阅读全帖
a*****a
发帖数: 19262
32
来自主题: Parenting版 - 小娃娃如何学会游泳啊?
据说仰泳是最容易的,说是只要relax了就能游,当然我自己不适用,因为我无法relax
a*****a
发帖数: 19262
33
来自主题: Parenting版 - 我来贴个我们家的时间表
跟贴说说我家的情况,我家目前的优势是有老人在,吃饭洗碗这一块包了。我和老公双
职工,工作应该说都比较忙,出门时间8:10,我是6点多到家,老公有时候七点,回家
还经常性要不断工作。
老大一年级,老二两岁半。
首先,下午老人接孩子回来,完成所有功课(当然,孩子偷偷懒或者忘记都可能,所以
稍微再说一下,这个是用checklist的方法,让娃自己按照checklist做)
兴趣班安排:
周一:我6:15到家,立刻吃饭,然后带孩子去钢琴课。上完钢琴课回家接二宝一起去
图书馆,9点回家,立刻洗漱让孩子们睡觉。
周二:我6:15左右到家,立刻吃饭,如果老公回家了我就去图书馆自己去学习;如果
老公没到家我立刻带老大去游泳队,老大游泳队结束到家时间是8:35左右,这个时候
让老大洗漱。我9点从图书馆回家,立刻听一下老大钢琴每个曲子弹的情况,次数不多
,一般就是一遍到两遍,9点半之前必须完成。主要是看看曲子是否哪里有疑问不会弹
或者弹错的地方。
周三:我跟老板商量5:10分离开公司,到家吃饭,5:50带老大去画画课,送到老师那
里我立刻离开去图书馆学习。老公回家吃饭,然后去接老大回家。我9点图书馆回来跟... 阅读全帖
N*********6
发帖数: 2302
34
来自主题: Parenting版 - 华人反AA统一战线 (转载)
日后再说了。。
I am on vacation .. It is holiday season...
Relax ...
Relax...

发帖数: 1
35
培养孩子情商的四种方法:
1、
Help your child recognize their own emotions
帮助你的孩子识别他们自己的情绪
Once you help your children “name” their own emotions, whether it be
frustration or anger or disappointment, they can start taking ownership.
Here you will not only spell out what they are feeling, but in what context
it is affecting others. When they are feeling upset or discouraged, ask them
to describe what they are feeling or get them to write it down or draw it.
Do it often so they get to know what it feels like to... 阅读全帖
k*****y
发帖数: 2872
36
来自主题: PennySaver版 - kroger免费的reach牙线,flosser etc
OK,relax relax。。。。。。念了好多遍不管事儿啊,郁闷的睡觉了。。。。
c******y
发帖数: 10397
37
来自主题: PennySaver版 - pinecone research又开放注册了
relax, relax
f*******w
发帖数: 13821
38
来自主题: PennySaver版 - kohls打折政策变化
dealsea上有两款Skechers女式的鞋子,不知道怎么样,有没有穿过的说说,之前看见
有人说Skechers go walk,既然是一个牌子的,不知会不会差不多
http://www.kohls.com/product/prd-1724233/skechers-womens-relaxe
http://www.kohls.com/product/prd-1606728/skechers-relaxed-fit-b
g*******a
发帖数: 31586
39
【 以下文字转载自 Money 讨论区 】
发信人: gogopanda (Never Give UP), 信区: Money
标 题: 评论一下几款用过的按摩器
发信站: BBS 未名空间站 (Thu Jan 6 18:06:07 2011, 美东)
第一款是这个 叫 Back Buddy
长像很奇怪的东西 网上REVIEW很高
自个对自个身上某个点按摩很有用 我全身各个点都大约都试了一下 的确有意思 这东
西设计得很到位 效果也不错 可是毕竟是工具 不能和真人手相比
第二款是 iNeed Lumbar Massage Pillow
是BROOKSTONE家的 这家的按摩东西大家都说好 这款东西REVIEW也极高
效果很好 在这个价位上 完全和好几百的按摩椅子有得比 力气挺大的 而且可以靠在背
腰的哪个部位都很 很灵活 不像按摩椅 有死角。
第三款是 The Sharper Image MSG-F110 Deep Kneading Shiatsu Foot Massager
之前我买的时候发过帖子 也有几个朋友跟着买了 不知你们感觉如何,我觉得不错
劲挺大的 就是用点力踩下... 阅读全帖
f**********8
发帖数: 326
40
来自主题: Stock版 - 新浪今日目标
Relax, relax,as far as we could make money, who cares about a stupid movie..
As far as we are not insiders, who knows if the bet is certain or not..Happy
trading,dude!
c*********o
发帖数: 8367
41
来自主题: Stock版 - Banks get reprieve on new rules ZZ
Banks get reprieve on new rules
By Charles Riley @CNNMoney January 6, 2013: 11:09 PM ET
Banks have been given more time to meet new capital requirements.
HONG KONG (CNNMoney)
International banks won a concession Sunday from the Basel Committee on
Banking Supervision, which relaxed rules for lenders that had been proposed
in hopes of preventing another global financial crisis.
The rule change affects the "liquidity coverage ratio," a minimum standard
set by regulators as part of the Basel III acc... 阅读全帖
l**********4
发帖数: 187
42
来自主题: Stock版 - 这种下三滥的攻击中国
Relax, relax...
r***e
发帖数: 1840
43
来自主题: Stock版 - 今天巨亏。。。。。
relax dude. You got dividend. If I remember well, its ex-dividend day is
today.
This stock is expected to be high volatility. And it's unrealized loss. Let
money work for you. You can relax(or wash more dishes ;) )
We'll celebrate over $30(Don't quote me even I have positions on this stock
over the last 2 days).
f*****g
发帖数: 15860
44
来自主题: Working版 - 工作中责任过大怎么办
sorry, i was joking after seeing pocket As (do you know we have a
texasholdem board for that?)
as for your question, i think peacemaker already gave good suggestions.
there is not much you can do. in the end, if this project is really a big
deal and he wants to find victims, he'll get rid of you anyway. you think
you'll get a "fair" chance to fight/argue with upper management and show
this and that proof? no, most likely he'll simply put down "poor perfomance"
in your review and you'll be gone.
... 阅读全帖
b*******e
发帖数: 24532
45
来自主题: Immigration版 - 打指纹如果不过,会怎样?
relax relax
b*******e
发帖数: 24532
46
//relax relax. You will get in within this week:)
d******g
发帖数: 988
47
No problem, relax, relax, you are not 贼, no need to 心虚.
x***r
发帖数: 85
48
来源于http://sourcedb.cas.cn/sourcedb_genetics_cas/zw/zjrck/200907/t20090721_2130979.html, 点击Notes for students 2013。
Notes for Graduate Students
Performance
􀁺 Progress: if you are unable to make any significant progress on
your project
within a reasonable timeframe (e.g., 1-2 months), you are definitely in
trouble
􀁺 Efficiency: your competitors would appreciate your slow work
􀁺 Quality: publishable data in a leading journal
􀁺 Do you show some phenotypes of “Thir... 阅读全帖
a******e
发帖数: 331
49
天这么热,大家RELAX吧
lz 一看就是很能干的老婆,对劳工和家的方向料如执掌,其实是不需要主意的。讲话
也很厉害的
留美绝对是首选,哪怕是为了家庭和睦。在学术圈混,大家都挺不容易的,三十了有时
汗要挪地方。让劳工RELAX一点也很好。PDF也很好
斑竹是刀子嘴,豆腐心,别较之了。
t*****e
发帖数: 3287
50
☆─────────────────────────────────────☆
ariose () 于 (Tue Sep 4 16:28:38 2012, 美东) 提到:
这些问题应该在你们夫妻之间解决,上来问不好

☆─────────────────────────────────────☆
zmwang (阿土仔) 于 (Tue Sep 4 20:07:50 2012, 美东) 提到:
呆在美国,别来。
☆─────────────────────────────────────☆
mydreamsg (mydreamsg) 于 (Tue Sep 4 20:46:25 2012, 美东) 提到:
我觉得你老公想来新加坡的话,就来吧:
1.assistant prof的薪水还是很不错的,在新加坡,教授的薪水绝对是上乘的,神马房
子车子,绝对不是问题,教授都买不起车,买不起房,别人不想活了。
2.你读学位的事情,有两个解决办法:

一是,到了这边读NUS的硕士也不错;
二是,你让你老公先来新加坡,你在美国再待半年到一年,接着把学位读完... 阅读全帖
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