y*****l
发帖数: 5997 | 1 http://www.rttnews.com/CorpInfo/FDACalendar.aspx?Node=B8
Date Company Name Ticker Drug Event Outcome Details
08/20/2011 Regeneron Pharmaceuticals REGN VEGF Trap-Eye (BLA)
FDA decision on VEGF Trap-Eye for neovascular form of age-related macular
degeneration (wet AMD).
-News
08/10/2011 Gilead Sciences Inc. GILD Truvada/TMC278 (refiled NDA)
FDA decision on Truvada/TMC278 for HIV-1 infection in adults
-Drug Status
07/28/2011 Pacira Pharmac... 阅读全帖 |
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t**x
发帖数: 20965 | 2 第一：工资就是用来买东西的。如果东西很少，工资很多，物价就贵。。 所以恶意地
猜想：中国政府年年给退休人员涨那么多工资，然而人民币相对美元没有贬值说明了一
个问题：就是人民币大概真值那么多钱。美国才是越来越虚胖。
第二：美国夫妻两个工作4口之家假设年入25万美元。扣除各项消费，大概总的省下来
的大概也就10万美元（含401K存入的，mortgage principle， 和存款）。而中国父母
辈工作不错的退休工资大概能达到2000美元每月。因为国内医疗基本不花钱，再加上房
子付清，所以大概两个老人一年能剩下2万美元。考虑的中国的人力成本，还有物价，
能做很多很多事情。而美国夫妇两个扣除401和mortgage， 基本也就3-4万美元。购买
力基本没有，也就几年换一辆车。。
所以，北京，上海，和中国其他发达地区的生活不错人士，其实很多，已经可以至少平
视北美wsn。北美高智商人士基本属于失去了10-20年。
为什么会这样？我认为根本原因还是北美工程师自己没有产出。虽然写了不少程序，设
计了不少东西，但是都是纸面上的，绝大多数都最后垃圾了。而国内就算一个小厂，一
个本科生设计管理个小东西，... 阅读全帖 |
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发帖数: 1 | 3 【Filariasis
From Wikipedia, the free encyclopedia
Filariasis
Life cycle of Wuchereria bancrofti, a parasite that causes filariasis
Classification and external resources
Specialty Infectious disease
ICD-10 B74
ICD-9-CM 125.0-125.9
Patient UK Filariasis
MeSH D005368
[edit on Wikidata]
Filariasis is a parasitic disease caused by an infection with roundworms of
the Filarioidea type.[1] These are spread by blood-feeding black flies and
mosquitoes. This disease belongs to the group of d... 阅读全帖 |
|
发帖数: 1 | 4 12月27日 为什么我要替中国辩护
我要替中国辩护，并不是因为我是一个中国人，而是因为我知道中国就和这世界上绝大
数的国家一样，虽然有很多丑陋的现象，但是他们是受害者。就
象这个犯罪集团里很多的人一样，他们来自各种种族，他们可能充当了工具，但他们不
是制造这一切，谋划这一切的人。虽然经常会暴露中国产品出现问题。但要知道中国是
世界工厂，他们只是打工者，他们只是按照各种雇主提供的配方来生产，他们并不知道
他们会产生怎样的后果。或者这些工人知道后果，但他们只是奴隶，他们又如何去改变
这一切？ 所以，当我的调查不断往前推进的时候，不可避免地会涉及各国的企业，但
这并不表明是针对这个国家或这个国家的人民，而是针对一种社会现实和丑陋现象。就
拿菲律宾来说，菲律宾是一个犯罪猖獗的国家，有很多犯罪分子，但是菲律宾人民却是
这个集团的受害者，他们／她们被绑架，沦为了牺牲品，人体实验对象。一个日本人，
强奸上千名菲律宾女孩，却没有受到惩罚。以前我也提到过，有20个国家的名单，这20
个国家的人民其实都是受害者。现在他们把矛头对准中国，或许仅仅是因为我揭示了他
们图害世界人民的内幕，而我是一个中国人的缘... 阅读全帖 |
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发帖数: 1 | 5 12月27日 为什么我要替中国辩护
我要替中国辩护，并不是因为我是一个中国人，而是因为我知道中国就和这世界上绝大
数的国家一样，虽然有很多丑陋的现象，但是他们是受害者。就
象这个犯罪集团里很多的人一样，他们来自各种种族，他们可能充当了工具，但他们不
是制造这一切，谋划这一切的人。虽然经常会暴露中国产品出现问题。但要知道中国是
世界工厂，他们只是打工者，他们只是按照各种雇主提供的配方来生产，他们并不知道
他们会产生怎样的后果。或者这些工人知道后果，但他们只是奴隶，他们又如何去改变
这一切？ 所以，当我的调查不断往前推进的时候，不可避免地会涉及各国的企业，但
这并不表明是针对这个国家或这个国家的人民，而是针对一种社会现实和丑陋现象。就
拿菲律宾来说，菲律宾是一个犯罪猖獗的国家，有很多犯罪分子，但是菲律宾人民却是
这个集团的受害者，他们／她们被绑架，沦为了牺牲品，人体实验对象。一个日本人，
强奸上千名菲律宾女孩，却没有受到惩罚。以前我也提到过，有20个国家的名单，这20
个国家的人民其实都是受害者。现在他们把矛头对准中国，或许仅仅是因为我揭示了他
们图害世界人民的内幕，而我是一个中国人的缘... 阅读全帖 |
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发帖数: 1 | 6 12月28日 仔细阅读以下文章
或许这些文章可以告诉你们孩子被伤害病毒的答案。
Astellas Pharma 应该和这些人体实验有莫大的关系！
Founded 2005; 11 years ago
Headquarters 2-5-1, Nihonbashi-Honcho, Chūō-ku, Tokyo 103-8411, Japan
Key people Yoshihiko Katakana
(President and CEO)
Filariasis
From Wikipedia, the free encyclopedia
Filariasis
Life cycle of Wuchereria bancrofti, a parasite that causes filariasis
Classification and external resources
Specialty Infectious disease
ICD-10 B74
ICD-9-CM 125.0-125.9
Patient UK Filariasis
MeSH ... 阅读全帖 |
|
b******n
发帖数: 255 | 7 背景音乐是ps2上游戏--异度传说 xenosaga 的音乐之一:pain
First we touched and we hurt each other
Then we tear our hearts apart
We are too close, and I can feel the pain
Fill my empty heart
Is this pain too much for me?
Can I stay the same?
When this pain consumes my heart
Will I be able to hold onto my soul?
Kindness is something I don't want or need
The sunshine would just desolve me into light
Give me a pain as pleasing as your sigh
So I can feel you all the day and night
And keep me from fading away
Even when w |
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q**z
发帖数: 98 | 8 先交代一下事情经过：
今天开车在freeway上，前边traffic突然变慢，我只好急刹，觉得能刹下来之余看了一
下后视镜，就看见后面车没刹住撞了上来。
然后就只能先双闪着，打911。看见后面也停着两辆车，大概过了二十分钟，警察来帮
忙把traffic拦下来，让大家把车子开下freeway，停到一个加油站的停车场。
警察把大家的证件都要过去了，一共三辆车，我是第一辆，第二辆是个白男开的老
volvo，第三辆是个墨女开的新civic。我自己觉得是第二辆车撞的我。但鉴于只被撞了
一下，我也不能百分百确定。附上三辆车的照片大家可以自己鉴定一下，银色的是我的
车，香槟色的是volvo，黑的是civic。
然后是经验：
下车后，看见那两个司机完全不同的表现。那个墨女一脸茫然不知所措，还问我到底发
生什么。说实在的我其实也不知所措，但感觉多说多错，就推脱说不知道。但那个白男
先对我一口咬定他是完全停稳后被最后的civic撞上，然后才撞的我。
警察分别把大家叫过去，问事情经过。以下是我和警察的对话(大概说说，记得不是太
清楚)：
P: can you describe what happened
M... 阅读全帖 |
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n******s
发帖数: 210 | 9 this is about issue of pain control.
There is concept called "pain killer ladder",
from moderate to strong pain killer.
ibuprofen is first choice, if prostagladin E is involved (this is about the
mechanism of pain). OB/GYN is always one of them, so I do think ibuprofen or
paracetamol is better.
For TCA, only when first level doesn't work, or the pain is caused by the
compression of the nerve, like disc hernication, where ibuprofen or
derivative doesn't work.
The side effect of TCA is anti-cholin |
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g*****8
发帖数: 48 | 10 The chronic back pain can be purely psychological, casued
by repressed emotions, like anger, anxiety, etc. Check out
the website: http://www.tmshelp.com/
The TMS theory states that there is no structrual abnormalities
and the pain is a trick your subconscious mind play with
you to distract you from being overwhelmed by certian
emotion, and therefore the pain is completely harmless.
Once you realize the psychological cause of the pain,
and shift your attention from the physical pain to
psychologi |
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f****o
发帖数: 2770 | 11 Background information
Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease, is
a motor neuron disease that attacks motor nerve cells in both the brain and
spinal cord. Motor nerves control muscles that can be mentally directed,
including those for the face, mouth, arms, legs, and breathing. ALS does not
typically affect muscles that are not mentally controlled, such as external
sphincters that hold stool in the bowel and urine in the bladder, muscles
that control eye movement... 阅读全帖 |
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l*h
发帖数: 4124 | 12 as you already know, it is a serious condition.
just from the symptoms, it is likely acute myocardial infarction (AMI). it
could also be severe angina without infarction. in the majority of cases,
the primary cause is vascular. alternatively, in certain circumstances,
problems in the conduction system can cause hemodynamic disturbances severe
enough to cause heart attacks.
AMI, depending on where it occurs, can damage the conduction system too.
my first experience with AMI in young people was qu... 阅读全帖 |
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g*******a
发帖数: 31586 | 13 第一款是这个 叫 Back Buddy
长像很奇怪的东西 网上REVIEW很高
自个对自个身上某个点按摩很有用 我全身各个点都大约都试了一下 的确有意思 这东
西设计得很到位 效果也不错 可是毕竟是工具 不能和真人手相比
第二款是 iNeed Lumbar Massage Pillow
是BROOKSTONE家的 这家的按摩东西大家都说好 这款东西REVIEW也极高
效果很好 在这个价位上 完全和好几百的按摩椅子有得比 力气挺大的 而且可以靠在背
腰的哪个部位都很 很灵活 不像按摩椅 有死角。
第三款是 The Sharper Image MSG-F110 Deep Kneading Shiatsu Foot Massager
之前我买的时候发过帖子 也有几个朋友跟着买了 不知你们感觉如何，我觉得不错
劲挺大的 就是用点力踩下去 不像一些同等价位的 有可能会停掉。（比如这个就很差
Homedics FM-S Therapist Select Shiatsu Foot Massager with Heat，用了几次 丢
掉了） 有加热效果
第四款 不能叫按摩器了 是个放松背腰的垫子... 阅读全帖 |
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C****e
发帖数: 1599 | 14 I had a lot of pain in my abdomen while pregant leading to my first
hositalization while I was 19 weeks. The doctor kept saying it's
degeneration of fibroid and put me on pain med, but my case turned out to be
much worst--an almost kidney failure so I had to do surgery. I hope your
pain will go away but keep it in mind--you need to keep bugging your doctor
if your pain is not getting better--better safe than sorry. In my case, if I
did not keep pushing and bugging my OB about my pain I could hav... 阅读全帖 |
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c*******u
发帖数: 12899 | 15 ☆─────────────────────────────────────☆
jessica86 (life is short,why not make it ..able) 于 (Sat Sep 24 13:19:50 2011, 美东) 提到:
谢谢大家。很不幸，诊断是Transverse Myelitis. 现在只能希望能完全康复。
[update2]Thanks a lot, everyone. It turns out there is indeed inflammation in his spine. His attending ordered steroids and will start treatment tonight. Hopefully it works.
【update】谢谢大家。刚做完第二次MRI。脊椎也未见异常。
请大家bless。我会发100个包子。现在不够，但会买。
紧急求助：1岁半男孩，突然瘫痪，不能站立，坐。见了儿医，给转到ER。然后又转到
ICU.没有明显外伤，还有食欲。不能自主坐立。只能躺着了。右脚有反应。右手可以抬
举，但是不灵活... 阅读全帖 |
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x*****a
发帖数: 7797 | 16 The wait-and-see approach is fine for some kids' health problems. But not
these.
By Kristyn Kusek Lewis
When you become a parent, you earn a medical merit badge of sorts. Whether
you're sopping up a goopy nose or extracting a dangling-by-a-thread baby
tooth, eventually few things faze you. But sometimes it's tough to tell what
warrants a call to your doctor's office: Which temperature actually
classifies as a "high fever"? What kind of tummy ache means your child has
more than your average stoma... 阅读全帖 |
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s******u
发帖数: 104 | 17 Both my sons had the circumcision the second day after birth. It is a lot
easier to clean their penis without the foreskin. As for the pain, obviously
it will be painful. But our ob/gyn who did the circumcision told us that a
new born babies are usually less sensitive to pain. They only had general
pain killer without anesthesia. If you have to do it later, then you need to
have full anesthesia. Another factor you probably want to take into
consideration is that a new born baby can recover much... 阅读全帖 |
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x*****a
发帖数: 7797 | 18 【 以下文字转载自 NextGeneration 讨论区 】
发信人: xuxihua (xixi), 信区: NextGeneration
标 题: 12 Kids' Symptoms You Should Never Ignore
发信站: BBS 未名空间站 (Fri Jan 6 15:29:38 2012, 美东)
The wait-and-see approach is fine for some kids' health problems. But not
these.
By Kristyn Kusek Lewis
When you become a parent, you earn a medical merit badge of sorts. Whether
you're sopping up a goopy nose or extracting a dangling-by-a-thread baby
tooth, eventually few things faze you. But sometimes it's tough to tell what
warran... 阅读全帖 |
|
发帖数: 1 | 19 12月27日 为什么我要替中国辩护
我要替中国辩护，并不是因为我是一个中国人，而是因为我知道中国就和这世界上绝大
数的国家一样，虽然有很多丑陋的现象，但是他们是受害者。就
象这个犯罪集团里很多的人一样，他们来自各种种族，他们可能充当了工具，但他们不
是制造这一切，谋划这一切的人。虽然经常会暴露中国产品出现问题。但要知道中国是
世界工厂，他们只是打工者，他们只是按照各种雇主提供的配方来生产，他们并不知道
他们会产生怎样的后果。或者这些工人知道后果，但他们只是奴隶，他们又如何去改变
这一切？ 所以，当我的调查不断往前推进的时候，不可避免地会涉及各国的企业，但
这并不表明是针对这个国家或这个国家的人民，而是针对一种社会现实和丑陋现象。就
拿菲律宾来说，菲律宾是一个犯罪猖獗的国家，有很多犯罪分子，但是菲律宾人民却是
这个集团的受害者，他们／她们被绑架，沦为了牺牲品，人体实验对象。一个日本人，
强奸上千名菲律宾女孩，却没有受到惩罚。以前我也提到过，有20个国家的名单，这20
个国家的人民其实都是受害者。现在他们把矛头对准中国，或许仅仅是因为我揭示了他
们图害世界人民的内幕，而我是一个中国人的缘... 阅读全帖 |
|
g*******a
发帖数: 31586 | 20 【 以下文字转载自 Money 讨论区 】
发信人: gogopanda (Never Give UP), 信区: Money
标 题: 评论一下几款用过的按摩器
发信站: BBS 未名空间站 (Thu Jan 6 18:06:07 2011, 美东)
第一款是这个 叫 Back Buddy
长像很奇怪的东西 网上REVIEW很高
自个对自个身上某个点按摩很有用 我全身各个点都大约都试了一下 的确有意思 这东
西设计得很到位 效果也不错 可是毕竟是工具 不能和真人手相比
第二款是 iNeed Lumbar Massage Pillow
是BROOKSTONE家的 这家的按摩东西大家都说好 这款东西REVIEW也极高
效果很好 在这个价位上 完全和好几百的按摩椅子有得比 力气挺大的 而且可以靠在背
腰的哪个部位都很 很灵活 不像按摩椅 有死角。
第三款是 The Sharper Image MSG-F110 Deep Kneading Shiatsu Foot Massager
之前我买的时候发过帖子 也有几个朋友跟着买了 不知你们感觉如何，我觉得不错
劲挺大的 就是用点力踩下... 阅读全帖 |
|
U********n
发帖数: 1010 | 21 Investing around OE a look at GOOG history
Options expiration is a just another day that occurs 12 times per year. Many
people who would be called conspiracy theorists watch what is called Max
pain (tm) or maximum pain. This is a point where the most option contracts
are out of the money. If the market makers at OCC etal. where able to make
the stock finish at this point, the most contracts would expire worthless.
The more otm contracts, the less the market makers would have to absorb. I
just di... 阅读全帖 |
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w******s
发帖数: 16209 | 22 大牛plan c的：
明天开盘前公布的美国6月零售销售月率数据非常非常重要！
该数据采集自每月在零售店售出的商品和劳务总值。该报告用来衡量消费和消费者信心
。该数据是一个重要的市场波动因素，因其即时性以及对消费者需求和消费者信心的洞
察力而有价值。消费者支出对美国经济十分关键，占整体经济活动的逾2/3。而零售销
售又占消费者支出的1/3，因此零售销售初值可在GDP前作为衡量消费者需求的指标。数
据有其局限性，例如，数据的时效性是以其波动性为代价，每月数据可能被大幅修正。
正值被修正为负值是常有的事情。季度性因素也可能导致数据震荡。
该数据前值-0.2%，预估值-0.1%。
让历史告诉未来：
2011.6数据-0.2%，超预期，当天SPY上涨1.6%
2011.5数据0.4%，符合预期，当天SPY上涨0.70%
2011.4数据0.5%，超预期，当天SPY上涨0.6%
2011.3数据0.5%，超预期，当天SPY上涨1.8%
明天会公布一个什么数据呢？虽然我老不知道具体数据，但是我老相信超预期应该很轻
松，尽管我老预测本周收盘会死死定在132，但是我老并不反对明天先涨到134，熊熊们
，... 阅读全帖 |
|
a**i
发帖数: 608 | 23 Marc Faber:Prepare for a Massive Market Meltdown
Published: Tuesday, 13 Nov 2012 | 7:54 AM ET
The markets are going to go into meltdown soon, so expect stocks to lose 20
percent of their value, Marc Faber, author of the Gloom, Boom and Doom
report told CNBC on Tuesday.
“I don’t think markets are going down because of Greece, I don’t think
markets are going down because of the ‘fiscal cliff’ — because there won
’t be a ‘fiscal cliff,’ ” Faber told CNBC’s “Squawk Box.” “The
market is going down be... 阅读全帖 |
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n**x
发帖数: 606 | 24 昨天有人找我，说今天中去去吃火锅。我跟他说我去不了，因为周五要炒股，错过了哪
天都不能错过礼拜五。
今天是option过期日，就谈谈过期日如何操作吧。先说说今天的操作，盘前GMCR, CRM
有好消息，开盘第一根柱子不错。 CRM在59块附近入了100个今天过期的$60的靠,均价0
.16。GMCR在127附近买了10手$130的靠,均价0.60。总成本$2200. Chairwomen今天讲
话，大盘上上下下，如果大盘不起色的话，半路割肉的话也就损失个2k. 当然赚钱还是
要靠市场，慢慢的一点点出了货，利润大约7K. 操作好的话15k的利润应该没问题。不
过我的功底还是太差。GMCR赚了2k就跑路，CRM也才5k。你去看看图就知道我在说什么
了。 今天也有损失，割了周一入的$470的靠，放到现在也有2k profit,操！
进入正题，过期日的特点是option便宜，当然便宜没好货。不要看着几分钱的option就
几百手几百手的买，那样只会白扔钱。 今天我为什么选择GMCR和CRM，去参考我的"教
你如何炒option (一&二)", 不要看着哪个便宜买哪个，99%的股票跟大盘一个走... 阅读全帖 |
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R**i
发帖数: 7994 | 25 整个1314跨年旅行行程
12/20-12/30 Antarctica
12/30 back to Ushuaia then transfer to El Calafate
12/31 El Calafate to Torres Del Paine then start the W
12/31-1/3 The ‘W’ Backpacking
1/3 Back to El Calafate
1/4 Merino Glacier then transfer to El Chalten
1/5-1/6 Fitz Roy Backpacking
1/7 Transfer to El Calafate then to Buenos Aires
1/8 BA-Iguazu, Iguazu Argentna side
1/9 Iguazu Argentina Side
1/10 Iguazu Brazil Side then transfer to Buenos Aires
1/11 Buenos Aires City tour, back to reality
Patagonia the ‘W’
... 阅读全帖 |
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a**********s
发帖数: 145 | 26 【 以下文字转载自 Money 讨论区 】
发信人: gogopanda (Never Give UP), 信区: Money
标 题: 评论一下几款用过的按摩器
发信站: BBS 未名空间站 (Thu Jan 6 18:06:07 2011, 美东)
第一款是这个 叫 Back Buddy
长像很奇怪的东西 网上REVIEW很高
自个对自个身上某个点按摩很有用 我全身各个点都大约都试了一下 的确有意思 这东
西设计得很到位 效果也不错 可是毕竟是工具 不能和真人手相比
第二款是 iNeed Lumbar Massage Pillow
是BROOKSTONE家的 这家的按摩东西大家都说好 这款东西REVIEW也极高
效果很好 在这个价位上 完全和好几百的按摩椅子有得比 力气挺大的 而且可以靠在背
腰的哪个部位都很 很灵活 不像按摩椅 有死角。
第三款是 The Sharper Image MSG-F110 Deep Kneading Shiatsu Foot Massager
之前我买的时候发过帖子 也有几个朋友跟着买了 不知你们感觉如何，我觉得不错
劲挺大的 就是用点力踩下... 阅读全帖 |
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s*********5
发帖数: 5637 | 27 我家没cable。转载的哈。
-----------
风靡全球的热播剧《纸牌屋》第二季上周已开播，这里为您整理了16句里面的精彩台词
。字字玑珠，不妨再读一遍。
1.There are two kinds of pain.The sort of pain that makes you strong or
useless pain...The sort of pain that's only suffering.
痛苦分两种，一种让你变得更强，另一种毫无价值，只是徒添折磨。
2. And a person's character isn't determined by how he or she enjoys victory
，but rather how he or she endures defeat.
一个人的品行，不取决于这人如何享受胜利，而在于这人如何忍受失败。
3. Power's a lot like real estate.It's all about location, location,
location.The closer you are to the sourc... 阅读全帖 |
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N*D
发帖数: 3641 | 28 ☆─────────────────────────────────────☆
huduo (huduo) 于 (Fri Mar 4 19:50:51 2011, 美东) 提到:
据消息人士透露，微软无法在2012年学生返校季来临之前，推出能与苹果和谷歌对抗的
平板电脑操作系
统。这也意味着在目前最热门的平板电脑市场上，微软将落后至少两年。而平板电脑正
在逐步蚕食传统
家用电脑的市场，也会让微软在这一新领域中的处境更加困难。
据称，微软即将对针对平板电脑的新Windows 7系统展开测试。这也意味着微软将
开始重视触摸屏
界面、电池续航时间以及ARM技术。而微软的动作越迟缓，苹果和谷歌加强市场地位的
时间也就越长。
市场研究机构Gartner分析师迈克尔·戈登伯格(Michael Gartenberg)指出，如果
微软的平板
电脑系统将在2012年才上市，那么将遭遇到第三代iPad产品和谷歌的第二到第三代平板
电脑的夹击。另
外惠普和RIM届时 可能会推出其第二代平板电脑。
平板电脑的市场竞争正在日趋白热化。根据一份分析报告预测，今年将有至少上百
款新产品进入该
市场，到2... 阅读全帖 |
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R**i
发帖数: 7994 | 29 整个1314跨年旅行行程
12/20-12/30 Antarctica
12/30 back to Ushuaia then transfer to El Calafate
12/31 El Calafate to Torres Del Paine then start the W
12/31-1/3 The ‘W’ Backpacking
1/3 Back to El Calafate
1/4 Merino Glacier then transfer to El Chalten
1/5-1/6 Fitz Roy Backpacking
1/7 Transfer to El Calafate then to Buenos Aires
1/8 BA-Iguazu, Iguazu Argentna side
1/9 Iguazu Argentina Side
1/10 Iguazu Brazil Side then transfer to Buenos Aires
1/11 Buenos Aires City tour, back to reality
Patagonia the ‘W’
... 阅读全帖 |
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m****i
发帖数: 1980 | 30 Thanks, Yo!
looks like this one is similar to my foot pain
Pain Under Your Three Smallest Toes
Description:
Pain under your three small toes. If you press with your fingers between the
toes and balls of your feet, you feel pain.
Likely causes:
Too much pounding. You're probably coming down too hard on this area of your
foot when you run. As a result bursitis may have developed, with your foot
building a cushion called a bursa to protect the area. The pain you feel is
the bursa getting irritated. |
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l**n
发帖数: 2405 | 31 I had only one 20-mile long so far at 10:00 pace.
Really want to have another 20-mile long run with
better pace (target 8:40), however given the fact
that CIM is only 2.5 weeks away and I have sour knees
and sour low-calves, I decided to give up the 2nd
20-mile long run today, hoping knees and calves
recover so that I can enter CIM in good shape.
I am very afraid that my knees won't have time to recover
if I do a 20-mile run this weekend.
After 10/3 San Jose RnR HM, my knees took 2-week to recov... 阅读全帖 |
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f*******d
发帖数: 12693 | 32 ☆─────────────────────────────────────☆
lken (归零) 于 (Wed Nov 17 16:08:05 2010, 美东) 提到:
I had only one 20-mile long so far at 10:00 pace.
Really want to have another 20-mile long run with
better pace (target 8:40), however given the fact
that CIM is only 2.5 weeks away and I have sour knees
and sour low-calves, I decided to give up the 2nd
20-mile long run today, hoping knees and calves
recover so that I can enter CIM in good shape.
I am very afraid that my knees won't have time to recover
i... 阅读全帖 |
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c*********n
发帖数: 2120 | 33 The 100 mile race started on 6am and 50 mile started on 7am. A few minutes
before the start of the 100mile one, I wore my 3-lay-running clothes with a
big jacket to get a glimpse of what those 100 milers looked like. Wow,
Scott Jurek really has a 1000Watt smile, then I noticed both Scott and Anton
Krupicka were wearing shorts at this about 20F temperature. Well, they are
from Colorado, and Anton was originally from Alaska. So cold and hot are
really relative thing and I forgave myself.
It was a... 阅读全帖 |
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g*2
发帖数: 658 | 34 Achilles tendinitis也可能.
cause: Achilles tendinitis may be more likely to occur:
* After a sudden increase in the amount or intensity of an activity
* When the calf muscles are very tight (not stretched out)
Symptoms: include pain in the heel and along the tendon when walking or
running. The area may feel painful and stiff in the morning.
The tendon may be painful to touch or move. The skin over the tendon may be
swollen and warm. You may have trouble standing up on one toe.
treatment: Th... 阅读全帖 |
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i*********5
发帖数: 19210 | 35 破三在本版已经开始普及开来了，但是在全程铁人赛里破三好像还没有人尝试过。Troy
教练的这篇文章就是讲他如何在４１岁时实现的这个目标。
http://www.coachtroy.com/public/605.cfm
How to Run a Sub 3-Hour (or YOUR PR) Ironman Marathon
Tips resulting from my Ironman AZ Experience
by Coach Troy Jacobson
What is your personal Mt. Everest? What big goal do you have on your 'bucket
list' that has been looming just slightly out of your reach for many years?
For me, it was running a sub 3 hour Ironman marathon. During a tri career
spanning over 20 years and 15 Ironman races... 阅读全帖 |
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g*2
发帖数: 658 | 36 刚刚去uptodate查了一下，输入“pepper"或 "chili", 出来的只有Cayenne。原来它就
是造Capsaicin的原料。好处还不少，有抗炎止痛， 促进心血管循环，促进消化。我也
是到了美国才发现，从国内来的几乎没有不吃辣的（除了我），以前我室友， 湖南来
的， 吃饭就是西兰花加上老干妈。好处很多，当然如果有消化道溃疡的要当心，而且
也会可能对其他药物有干扰，比如抗高血压药，因为会产生catecholamine儿茶酚胺.有
兴趣的可以看看。
Dosage and Standardization
Oral: 400 mg 3 times/day, standardized to contain ≥0.25% capsaicin content
per dose; may also be standardized to Scoville heat units, with 150,000
being average
Topical: Apply as directed by manufacturer
Reported Uses
Anti-inflammatory and ... 阅读全帖 |
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g*2
发帖数: 658 | 37 Popliteal pain or pressure — Popliteal pain or pressure can accompany any
of the above pain patterns (anterior, medial, lateral knee pain). It is most
commonly caused by the buildup of pressure from a large, acute effusion.
When the patient flexes the knee in the presence of an effusion, the
quadriceps mechanism forces the fluid posteriorly. Pressure is exerted on
the gastrocnemius muscle, vascular structures, and the branches of the
sciatic nerve, leading to local pain, lower extremity edema, a... 阅读全帖 |
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b***m
发帖数: 2112 | 38 贴点我的running log里的记录：
PLANTAR FASCIITIS
http://www.runnersworld.com/tag/plantar-fasciitis
Plantar fasciitis is caused by drastic or sudden increases in mileage, poor
foot structure, and inappropriate running shoes, which can overload the
plantar fascia, the connective tissue that runs from the heel to the base of
the toes. The plantar fascia may look like a series of fat rubber bands,
but it's made of collagen, a rigid protein that's not very stretchy. The
stress of overuse, overpronation, or ove... 阅读全帖 |
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W********m
发帖数: 7793 | 39 129. The Path of Least Resistance
There’s good resistance and bad resistance. When we resist harming
ourselves and others, that’s the good kind. When we resist reality,
that’s the bad kind. What we want to do then is apply the good
kind of resistance to the bad kind, and resist resistance.
What does it mean to resist reality? It means to wish things are
different than they are. The sequence of events goes like this. First,
we experience reality with our senses. We see, hear, touch, smell, and ta... 阅读全帖 |
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j*****g
发帖数: 552 | 40 这是我的时间表还有路线图供你参考，可以四天参观整个 W。
最长那段不要放弃，很美的，在“百内犄角”下走，看大湖和蓝天白云，而且这段基本平路，不累。
你去 El Chalten 吗？
12/26/2008（五），晨坐车蓬塔阿雷纳斯到纳塔莱斯港（Puerto Natales），下午坐车
纳塔莱斯港到百内国家公园（Torres del Paine National Park），坐船驿站
Guarderia Pudeto 到驿站 Refugio Paine Grande，徒步 W 线路之驿站 Refugio
Paine Grande 到驿站 Refugio Grey 路段，露营驿站 Refugio Grey。
12/27/2008（六），欣赏冰川 Glacier Grey，走回头路徒步 W 线路之驿站 Refugio
Grey 到驿站 Refugio Paine Grande 路段，徒步 W 线路之驿站 Refugio Paine
Grande 到驿站 Campamento Italiano 路段，露营驿站 Campamento Italiano。
12/28/2008（日），徒步 W 线路之 |
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R**i
发帖数: 7994 | 41 整个1314跨年旅行行程
12/20-12/30 Antarctica
12/30 back to Ushuaia then transfer to El Calafate
12/31 El Calafate to Torres Del Paine then start the W
12/31-1/3 The ‘W’ Backpacking
1/3 Back to El Calafate
1/4 Merino Glacier then transfer to El Chalten
1/5-1/6 Fitz Roy Backpacking
1/7 Transfer to El Calafate then to Buenos Aires
1/8 BA-Iguazu, Iguazu Argentna side
1/9 Iguazu Argentina Side
1/10 Iguazu Brazil Side then transfer to Buenos Aires
1/11 Buenos Aires City tour, back to reality
Patagonia the ‘W’
... 阅读全帖 |
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L**********s
发帖数: 12988 | 42 07. Chair Pose: Utkatasana
(OOT-kah-TAHS-ana)
utkata = fierce
Benefits：
- Strengthens the hip flexor msucles, the front of your thighs, you adductor
musclces of your inner thighs and the gluteus mesucles of your hips.
- Strengthens and stretches your calf muscles.
- Opens your chest and shoulders.
- Improves the range of motion in your ankles.
- Increases proprioception (or the sense of position in space) in your feet.
- Traditionally thought to stimulate your abdominal organs and your heart.
Ca... 阅读全帖 |
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L**********s
发帖数: 12988 | 43 16. Half Moon Pose: Ardha Chandrasana
are-dah chan-DRAHS-anna
ardha = half
candra = shining, translated as "moon"
Benefits:
- Expands your chest and shoulders.
- Increases mobility of your hip joints.
- Increases neck mobility.
- Lengthens your sprinal muscles.
- Strengthens and tones muscles of your thighs and calves.
- Stretches your hamstrings and goin muscles.
- Increases proprioception (the sense of position in space) of the feet and
ankles.
- Traditionally thought to improve digestion and ... 阅读全帖 |
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L**********s
发帖数: 12988 | 44 07. Chair Pose: Utkatasana
(OOT-kah-TAHS-ana)
utkata = fierce
Benefits：
- Strengthens the hip flexor msucles, the front of your thighs, you adductor
musclces of your inner thighs and the gluteus mesucles of your hips.
- Strengthens and stretches your calf muscles.
- Opens your chest and shoulders.
- Improves the range of motion in your ankles.
- Increases proprioception (or the sense of position in space) in your feet.
- Traditionally thought to stimulate your abdominal organs and your heart.
Ca... 阅读全帖 |
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L**********s
发帖数: 12988 | 45 16. Half Moon Pose: Ardha Chandrasana
are-dah chan-DRAHS-anna
ardha = half
candra = shining, translated as "moon"
Benefits:
- Expands your chest and shoulders.
- Increases mobility of your hip joints.
- Increases neck mobility.
- Lengthens your sprinal muscles.
- Strengthens and tones muscles of your thighs and calves.
- Stretches your hamstrings and goin muscles.
- Increases proprioception (the sense of position in space) of the feet and
ankles.
- Traditionally thought to improve digestion and ... 阅读全帖 |
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a*******u
发帖数: 331 | 46 同喜欢Don Mclean
这是一首致敬他的歌
Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his song
Telling my whole life with his words
Killing me softly with his song
I heard he sang a good song
I heard he had a style
And so I came to see him
And listen for a while
And there he was this young boy
A stranger to my eyes
Strumming my pain with his fingers
Singing my life with his words
Killing me softly with his song
Killing me softly with his... 阅读全帖 |
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x*******a
发帖数: 11067 | 47 没有，是我自己没时间。而且好久好久没有唱过歌了，唱一句声音都是颤的。其实按下
面说的，我现在已经经历了1，2，3，在4里徘徊。顺其自然吧。
7 Stages of Grief...
1. SHOCK & DENIAL-
You will probably react to learning of the loss with numbed disbelief. You
may deny the reality of the loss at some level, in order to avoid the pain.
Shock provides emotional protection from being overwhelmed all at once. This
may last for weeks.
2. PAIN & GUILT-
As the shock wears off, it is replaced with the suffering of unbelievable
pain. Although excruciating and almost unbearable, ... 阅读全帖 |
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c***t
发帖数: 383 | 48 ☆─────────────────────────────────────☆
CalCat (北加猫) 于 (Fri Apr 5 00:05:42 2013, 美东) 提到:
Shame on you, whoever criticizes Mrs. Kang. You are just jealous of what mrs
Kang could get for her family. I think she is doing everything
appropriately. She needs help monetarily , and there is no doubt about it at
all. She is not rich at all and she has 3 kids to support. You guys are
just jealous of her having 3 kids. You guys bad mouthing on her exactly
showed that you are jealous. If such a famil... 阅读全帖 |
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t******g
发帖数: 3641 | 49 【10.23 上午】
昨天回来后一直表现有进步。从昨晚到今天中午，一直没烧起来，精神也好了很多。胃口也不错，夜里自己还加了餐干粮
早上照例只吃干粮，不明白为什么，照理说大牙换差不多了
中午刚加完午饭，罐头
昨晚和上午和我玩的很开心，偶尔会用后脚给我一下子，真是高兴啊。现在自己偶尔会愿意出来走走，但是后腿由于长时间没怎么用了，一个是肯定还有炎症什么的，一个是肌肉已经开始出现萎缩的迹象了，明显后肢变得消瘦了。所以走两步，还是会pia ji倒下歇着了。
还有个好现象就是吃饭时，以前都是后半身子趴着，前面撑着，我用手喂她。今天有两次，可以自己像正常猫一样坐着吃东西了！
填些小录像:
今天的，是瘸的第12天，吃两种抗生素的第五天
吃抗生素，第二天有进步，第三天和第四天早上不好，第四天，就是昨天中午变好，今天持续变好了。
昨天下午到今天多没发烧，她不烧，精神就好，腿也明显的好
【10.22 转院后】
可能性变成了FIP
xray照了几张，没有fluid，心脏偏小是缺水，今天在外面两家医院，呆了11个小时，根本没饭吃没喝水，没上厕所。粪便很多。
换了诊所，住院医观察时，她居然自己又可以走了。但是有几... 阅读全帖 |
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