u*********s
发帖数: 2077 | 1 对pro来说适用， 对体脂〉15%的普通人不适用...
所以pro都是extreme lean + lightest bike + ....
fairly |
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t****u
发帖数: 10218 | 2 看上去很吸引人
“Magnesium is the lightest structural metal currently available in the
world. Its approximately 34% lighter by volume than aluminum and 50% lighter
than titanium. Besides light-weight construction, a few of the other
advantages that magnesium offers are: excellent fatigue resistance, denting
and buckling resistance, and the highest known damping capacity of any
structural metal. The result is a much smoother ride than any other material
out there. ”
http://www.paketabikes.com/index.cfm?p... 阅读全帖 |
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i*********5
发帖数: 19210 | 4 【 以下文字转载自 Tri 讨论区 】
发信人: ironman2015 (IMMT 2013), 信区: Tri
标 题: 环法赛上的电工胶布
发信站: BBS 未名空间站 (Wed Sep 11 16:41:50 2013, 美东)
David Millar’s Minimalist Pad Setup
Most riders opt to use clip-on time trial bars on a road bike for hilly TTs,
but they are always trying to save weight. Mechanics come up with some
ingenious solutions for arm pads. One of the lightest and cleanest was this
setup on The Cervelo S5 that Garmin-Sharp’s David Millar rode. His
mechanics created a curved shape by shimming pads, wh... 阅读全帖 |
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n***y
发帖数: 1026 | 5 真是缘分呐 哈哈
俺住Jersey city，有空去Edison拜师。
NRX不是说自己lightest and most sensitive |
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t******y
发帖数: 5040 | 6 网上找来的：
VERTICAL JIGGING IS A VERY INEXPENSIVE WAY TO FISH BECAUSE IT DOESN’T
REQUIRE ANY EXPENSIVE EQUIPMENT. YOU CAN USE ANY TYPE OF ROD THAT YOU ARE
COMFORTABLE WITH, BUT I LIKE TO USE AN ULTRALITE ROD BETWEEN 8 AND 10 FEET
LONG. MY FRIEND BUDDY STILL USES 8 FOOT FLY RODS. AND YOU DON’T NEED A
COSTLY REEL BECAUSE YOU DO NOT CAST AND RETRIEVE AS YOU DO WHEN SPIN CASTING
.
ALL THE REEL IS USED FOR IN VERTICAL JIGGING IS TO HOLD YOUR EXCESS LINE.
THE REELS THAT I USE ARE PROBABLY THE CHEAPEST ONE... 阅读全帖 |
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W********s
发帖数: 1705 | 7 线是很多人看不上眼的Vanish，我觉得性价比很高啊，13刀250Yard，可以凑合上2个轮
子，10磅以上我没有问题。有问题也是User Error。10磅以下，我就有点信不过。其它
碳线20刀才200Yard，上一个轮子太多，二个轮子不够，除非二个轮子都先打1/3 的底
。我自己距离目测不太靠普，但是根据不同的人在钓点给我目测抛投距离都说50，60个
Yard左右。杆子要硬点，7尺以上是必须的，（7尺就够了，6‘6"差太远，杀钩不给力
））Extra Fast Action,Fast Action.我可以感觉到像不露鸡那种密集的细啄，不是
NRX，不是Steez，You Don't Need Them。就是100-200块的杆子，Cheap的Quantum
Smoke杆子，我也能感觉到。越轻的杆子越敏感，Pick The Lightest Rod You Can
Afford。还有就是看线，线一张或是该弯曲下垂的时候是笔直，Set Hook。小鱼容易深
猴，埋草里的鱼容易深喉，风大浪大容易深喉，我的软饵钩子全部去掉倒刺，没觉得有
多跑鱼，但是对鱼的伤害小多了，深喉也可以基本安全摘钩... 阅读全帖 |
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t*******y
发帖数: 10477 | 8 Agree. I think you are talking about steez 2508 here. Shallow spool with 8lb
/110 yard. At 6.9 oz, it is the lightest reel of the class with 11 bearings.
Only drawback is it cost more than $500...
even |
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c******t
发帖数: 1733 | 9 The best summary for getting to 10 minute sets
http://www.kbmike.com/2007/11/logical-progression-road-to-ten-m
Nine, ten, eleven, twelve... Put the weight down. Isn't that how a typical
weight lifting set goes? Not any more. Whether for fitness, strength
conditioning, or kettlebell sport, once you learn proper technique and
programming, it's nothing but timed sets for real kettlebell training. This
article will focus on progressing to ten minutes with one hand switch in the
classic exercise know... 阅读全帖 |
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c******t
发帖数: 1733 | 10 The best summary for getting to 10 minute sets
http://www.kbmike.com/2007/11/logical-progression-road-to-ten-m
Nine, ten, eleven, twelve... Put the weight down. Isn't that how a typical
weight lifting set goes? Not any more. Whether for fitness, strength
conditioning, or kettlebell sport, once you learn proper technique and
programming, it's nothing but timed sets for real kettlebell training. This
article will focus on progressing to ten minutes with one hand switch in the
classic exercise know... 阅读全帖 |
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w***7
发帖数: 5568 | 11 想说啥就直说嘛。
Patriot' opponents 107-99-2 due to a tie
Broncos' opponents 104-104
Number of Patriots wins over teams over .500 on the road: 0
Number of Broncos wins over teams over .500 on the road: 2 (Bengals, Ravens)
Patriots - No. of teams played below .500 (7 of them - Titans, Jags, Rams,
Cardinals, Dolphins, Jets, Bills, 10 if you count division rivals twice)
Broncos - No. of teams played below .500 (7 of them - Saints, Panthers, Bucs
, Browns, Raiders, Chiefs, Chargers, 10 if you count division... 阅读全帖 |
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d*********o
发帖数: 6388 | 12 http://espn.go.com/blog/green-bay-packers/post/_/id/10053/rodge
Rodgers told ESPN’s Bob Holtzman that he has lost 11 pounds this offseason.
That would put Rodgers under 220 pounds, likely the lightest weight of his
NFL playing career.
After a season in which Rodgers missed seven starts because of the broken
collarbone he suffered Nov. 4 against the Chicago Bears, he said he planned
to work to increase his flexibility this offseason. Part of that was an
increase in the amount of yoga exercises he... 阅读全帖 |
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a*****g
发帖数: 19398 | 14 The worst Go player（转载）
I live with a guy who is just the worst Go player. He's terrible! As much as
I try and teach him, he seems to keep making the same dumb mistakes. I got
so annoyed that I made a list of his faults:
He misses obvious ataris and gets his groups killed
He misses obvious threats such as double ataris and snapbacks
He continually misreads simple life and death situations
His groups get killed when they should live because he missed a vital
point
He fails to ... 阅读全帖 |
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ET
发帖数: 10701 | 15 Driver & woods, all are about SHAFT.
-- from some people's opinion like me.
the shaft technology could be more advanced than the drivers/woods' head,
which has been categorized by
1) shaft stiffness , like regular, still, extra stiff, senior
2) shaft weight, from lightest 50 gram to more than 100 gram
3) shaft kickpoint, like low kick /mid kick
4) shaft swing weight, like d2, d3, d4.. ( i don't know what that means)
6) shaft torque, from 2.0 degree to.....
plus head techn |
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c*****t
发帖数: 490 | 16 号称Kel-Tec claims the PF-9 is the flattest and lightest 9 mm pistol ever
mass-produced. 打过的同学说说 |
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o****n
发帖数: 1520 | 18 不知道这个如何：
BUSHMASTER CARBON 15 AR WITH OPTIC
ONE OF THE LIGHTEST AR'S ON THE MARKET TODAY, WITH A
CARBON FIBER UPPER AND LOWER, WITH A BUSHNELL RED DOT OPTIC.
$998
http://www.mdshooters.com/showthread.php?t=90924
Cal: .223/5.56
Bbl: 16" light profile 1 in 9 twist
Weight of rifle: 5.1 Lbs
Weight of loaded mag: 1.0 Lbs
500 rd rem 55 gr .223 & 2 PMAGS |
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a***a
发帖数: 8941 | 19 too short range
too much recoil (if you have many targets to shoot at)
most important: ammo too heavy, for 223 or 5.45, you can easily carry 200
rounds or 300 rounds, but for a 12GA shotgun, even you carry lightest 2-3/
4inch, 50 round already very heavy |
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h*******g
发帖数: 2201 | 20 depends on what you want.
if you want to carry,you may go with p229, however, p229 is not that small.
I also read P229 is not as accurate as p226. P226 is also a bit thinner than
p229 only a little longer. So I would still choose something has no
beavertail of a p226, which is smaller than p229.
then you need to select the frame material. the slides are all made from
stainless, but frame can be made from alloy or polymer, or stainless.
stainless is heaviest, but most durable, so it would be a go... 阅读全帖 |
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d**********g
发帖数: 2014 | 21 这个网站挺好的。
http://www.best9mm.com/compact9mm.html
我感觉先从轻的开始挑。
Compact 9mm Pistols for Concealed Carry
We didn't do a "best list" because your personal requirements for a
concealed carry pistol will not always be the same as ours.
The rules for the 9mm CCW list: Weigh 30 ounces or less, barrel 4.1 inches
or shorter, and cost less than $600 from a dealer. Most confrontations will
be at 7 yards or less, so any choice you make from the below list should be
good for concealed carry. Some of these compa... 阅读全帖 |
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a**o
发帖数: 115 | 22 Bought two, brand new. Only need one. From Florida.
New: A brand-new, unused, unopened, undamaged item in its original packaging
(where packaging is applicable).
Weighs 1.664oz (including battery) Lightest in class
Made of High strength Zytel Polymer
Sub-compact red laser sight with 100-lumens tactical light
Eye-dazzling 140-lumen strobe disorients attackers
Unlimited on-the-fly modes; flawless snag-free fit
The dim red dots of ordinary lasers can leave you vulnerable. The new
Viridian C5L-R pro... 阅读全帖 |
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S**********s
发帖数: 4534 | 23 Bushmaster Carbon15 is probably the lightest .223 semi-auto around. And also
the shittiest.
falls apart after light use.
you can build your own 14.5" pencil barrel + carbon fiber FF tube + cavalry
arms lower + MBUS irons
could be as light as 5 lbs empty. |
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a***8
发帖数: 4735 | 24 I don't think being that tall and weight 100 pounds will look good.
I am shorter than you, 168 cm and i were 105 pounds (that is the lightest i
weighted for 25 years), everyone told me i looks too thin and sick. |
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g***t
发帖数: 179 | 25 At 135 pounds, Joseph Lin was the lightest basketball player on the court
Friday night — by a landslide. When the Continentals ran a pick-and-roll
midway through the first half, Lin ran smack into 230-pound James Long of
Tufts, and nearly got bounced to Utica. But Lin quickly maintained his
balance and sprinted downcourt to bank in his only points of the night.
“Joe is physically a little smaller than guys. He came in at 135, which,
for a college athlete, is not exactly a power position,” says H... 阅读全帖 |
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w*****r
发帖数: 385 | 26 原文来自www.MEC.ca
中文翻译仅供参考，请勿用于商业用途
Blisters - Bane of Hikers and Backpackers
水泡－驴们的大敌
The raw truth about purchasing footwear, either in-store or
online, is that your new trail shoes or boots may give you severe
grief on that first day out in the backcountry. To reduce the
chances of hamburger heels, or other nasty abrasions, wear your
new footwear around the house beforehand. This advice holds
true for both the lightest of trail shoes and the heaviest of
mountaineering boots - very few boots are |
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c*******r
发帖数: 13580 | 27 lightest white gas stove I can find |
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T*********e
发帖数: 39815 | 28 For backpacking, MSR pocket rocket is almost the lightest one.
If you need to melt snow, MSR whisperlite is the way to go (or MSR dragonfly)
I have two stoves:
1) Jetboil personal cooking system, which is used mostly when I go out by
myself or with a group of two. I used it year around.
2) MSR WhisperLite, which is only used when I share with big group(3-6
person per stove), or on snow with high wind, or at high altitude(more than
10000ft). |
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b******e
发帖数: 1074 | 29 it all depends on your ski skills and style.
You can talk to the professionals in the store, but also consider your own
preference.
Are you totally new to BC skiing? the lighter the binding, the harder it is
to control when you ski downhill, so dynafit, as the lightest one, might be
a little bit hard to handle for a beginner.
TLT(
Tramdock
and |
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c*******r
发帖数: 13580 | 30 It's the lightest keylock biner and the clearance is HUGE |
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c*******r
发帖数: 13580 | 31
印象中katadyn轻一点？我的都两年没用过了
Black
Positron is not light at all at 56g. check out Vaporlock. Yes, it's bigger
and even ligher(51g). If you want to get the lightest possible locker, check
out Trango Superfly, it's 41g, hardly heavier than a regular non locking
biner. Drawback: it's not kelock. MadRock SuperTek is 43g and keylock,
making it perfect for personals. I have a few QDs with lockers but I don't
use them a lot. I'd usually use an alpine draw if I worry about it. |
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T*********e
发帖数: 39815 | 32 1. I have Katadyn Hiker (the only difference between pro and non-pro is that
the pro version comes with cleaning kit), so far so good. It is not the
lightest one and fastest one, but works fine. MSR miniworks EX is a little
heavier,and a little slower. My friend broke her miniworks in our trip to
Adam glacier last Oct., which I believed due to bad luck. One good thing of
Miniworks is you can screw it onto Nalgene water bottle for easy operation,
but it turns out to be a bad thing for me, since |
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p*****o
发帖数: 1285 | 33 ya, it's probably the lightest inflated pad you can get for the same comfort
rating. |
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j*********r
发帖数: 654 | 34 1. The lightest and most expensive one on the market is Thermos 0.8L
Ultimate Flask, it costs about $50 USD, only sold in Japan and UK, weighs
about 350 grams.
2. The one with the best price/weight to capacity ratio Zojirushi SJ-TE-10
model. It is 1 liter, weighs 18oz and costs about $30 and you can get them
in Japan. I contacted the Zojirushi USA last year, and I was told that they
do not carry SJ-TE-10 or SJ-TE-8 models in the US.
3. The next best price/weight to capacity ratio Zojirushi S |
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c*******r
发帖数: 13580 | 35 you probably want to ask them what they really want. if your friend is as
picky as I am, there is little chance you'll get a nice gift for them. I'd
be very mad if you don't get me the lightest possible gear. |
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c*******r
发帖数: 13580 | 36 Sorry for being a weight weenie, but I think weight is very important for
any long trips. Trust me, when you are in your 60's, your knees will thank
you.
But I tend not to save too much on the backpack, especially overnight packs.
I have an Arcteryx Needle 65 (2kg) and a First Ascent Alchemist 40/55 (1.
8kg). They are a few ounces heavier than the lightest packs of their volumn
but they are worth the weight. I cut weight else where includeing trimming
off edges of the map :)
backpack |
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c*******r
发帖数: 13580 | 37 6 pounds is a lot. that's more than the tent and bags of two people. my BD
first light (2 person, 4 season) is 2 lbs 13 oz, my sleeping bag is 1 lbs 10
oz. I sleep comfortably on the snow in the 30's and survive in the 20's.
it's not even the lightest sleeping bag. Western mountaineering makes a 30F
bag less than 1 pound. |
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k******r
发帖数: 2243 | 39 Nittaku Renanos Bright Soft. The lightest one I ever tried. |
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b*****1
发帖数: 1355 | 40 Stiga Innova Ultra Light is the lightest one I have ever tried. |
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u***t
发帖数: 3986 | 41 OK, lightest. But no guarantee to fit your weight requirement. |
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w****1
发帖数: 4931 | 42 just got a pair in mail. they are the lightest running shoes I have ever
touched. They feel like air in my hands.
They are A LOT lighter than vibram five fingers! amazing. Can't wait to try
it on. |
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w****1
发帖数: 4931 | 43 haha, I have the lightest shoes in this list. They are practically plastic/
rubber socks. |
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c*******r
发帖数: 13580 | 44 mizuno alchemy 9? alchemy is on the soft side. I have worn a pair of alchemy
7 and they are super soft on the heels, almost encouraging you to heel
strike. I just got a pair of alchemy 9 and have run 4 miles on a treadmill
today. they feel a bit firmer than 7 and thinner on the forefeet. I will get
a better idea after tomorrow's run on asphalt. they are the lightest I can
find among MC shoes. |
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o*******r
发帖数: 4921 | 45 It took me no time to switch from wave rider 9/10/12/13 to Cumulus 10/12.
It's a good substitute.
But Asics keeps adding more weight to Cumulus and Nimbus, this bothers me a
lot.
Cumulus 10 is my favorite. It is the lightest one among a few generations of
Cumulus/Nimbus.
for a fast runner like you, lots of neutral shoes are available.
from Asics Cumulus, to Asics HyperSpeed.
You will fell very at home for Cumulus, but may take a while to
adapt to HyperSpeed. However, I will recommend to anyone ... 阅读全帖 |
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o*******r
发帖数: 4921 | 46 Well, Cumulus 10 is still much heavier than Wave rider though.
It took me no time to switch from wave rider 9/10/12/13 to Cumulus 10/12.
It's a good substitute.
But Asics keeps adding more weight to Cumulus and Nimbus, this bothers me a
lot.
Cumulus 10 is my favorite. It is the lightest one among a few generations of
Cumulus/Nimbus.
for a fast runner like you, lots of neutral shoes are available.
from Asics Cumulus, to Asics HyperSpeed.
You will fell very at home for Cumulus, but may take a whi... 阅读全帖 |
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y******n
发帖数: 4527 | 47 ☆─────────────────────────────────────☆
wolfstar76 (天狼星) 于 (Thu Jun 9 12:40:23 2011, 美东) 提到:
以下是几乎大多数班上牛人同意的神鞋：
1. Asics SpeedStar 4
鞋子特点是有点紧，但是介于非常minimalist和传统的support鞋子之间，用过的都说爽
但有人担心鞋面不够结实。我穿过一次，感觉马马虎虎。
(新的5 貌似评论有说不透气，但也有说更结实）
推荐指数：7 (最高10）
2. Asics HyperSpeed
鞋子的特点是轻，鞋底柔软，是目前我最喜欢的鞋子。缺点跑砂石路鞋底容易镶嵌钻石
而且路面有水，立即就进入鞋子里面了。跑干燥的水泥，柏油路面很好
也有人抱怨保护太少。我觉得体重不超过160lbs，跑步姿势标准的都可以用，我自己的
感觉貌似穿着很舒服的袜子在跑
推荐指数：9
3.New Balance MT 101
鞋子特点是跑山路保护很好，鞋子完全不磨脚，版上全体大牛一致说好。
我没有用过，也不知道是否适合跑平时的公路
推荐指数：10
4. Newton
b... 阅读全帖 |
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L***0
发帖数: 1283 | 48 compared to when I was at my lightest weight earlier in the spring. |
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L********9
发帖数: 85 | 49 I use rudy's project to run and play tennis. It sits really well, never once
falls off my nose. The frame fits Asian face really well. I have many
tennis friends complimenting on it. I have tried okley, Jimmy muai... This
is the lightest too, 1oz. You can get different lens for different light
situation. I even have a pair to wear in the evening on tennis court to
prevent glares from the lights.
★ 发自iPhone App: ChineseWeb 7.7 |
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m***h
发帖数: 23691 | 50 This weekend would be great. Tomorrow's snow would be the lightest this
year.
the
during |
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