t*****r 发帖数: 4431 | 1 Happy Trails Sleigh Rides
Exit 74 off I-90, then ½ mile down Pioneer Trail Road
Easton, WA 98925
Suncadia Resort. Winterfest at Suncadia is a great place to bring the whole
family because there’s a tubing hill, ice skating, snow-shoeing, and even
horse-drawn carriage rides! For safety, anybody heading down the tubing hill
must be 42” tall and at least 3 years old. All adults and kids have to
ride alone.
When it’s open: December 20, 2014-January 5, 2015
Hours: 10am to 4pm (weekends only)
C... 阅读全帖 |
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f**g 发帖数: 18 | 2 How can a rollover affect my taxes? How can a rollover affect my taxes?
You will be taxed on a payment from the Plan if you do not roll it over. If
you are under age 59 1/2 and do not do a rollover, you will also have to pay
a 10% additional income tax on early distributions (unless an exception
applies). However, if you do a rollover, you will not have to pay tax until
you receive payments later and the 10% additional income tax will not apply
if those payments are made after you are age 59 1/2... 阅读全帖 |
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s*****i 发帖数: 5548 | 3 ☆─────────────────────────────────────☆
cityhawk (呆鹰) 于 (Wed Aug 3 23:05:15 2011, 美东) 提到:
Teacher retirement system.看看我说的对不对?我在学校工作不到4年。另外,我没有Traditional IRA。
1. 直接取出,TRS里的钱要付20% 联邦税加10% 罚金。
2. roll over to Roth IRA, 不用付10%的罚金,但是要付20%的联邦税,让钱变成税后
的,才能进Roth IRA。
我理解的对吗?谢谢
☆─────────────────────────────────────☆
acmilan15 (开空调烤肉) 于 (Thu Aug 4 11:27:24 2011, 美东) 提到:
楼主的“离开德州”是回国的意思吗?如果不是回国,TRS应该是联邦政府管的,你在
其他州应该是对你没有影响吧?如果高手能够给大家普及一下就好了
☆─────────────────────────────────────☆
sun524 (j... 阅读全帖 |
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RJ 发帖数: 41 | 4 A lovely end unit two level townhome with 3 bedrooms and 2 ½ bath in
Grosvenor Park is available for rent.
It’s located in a great community with good school(Water Johnson High
School), walking distance to Grosvenor Metro Station, Strathmore Music
Center and gourmet grocery store. Easily access to Wisconsin Avenue, Old
Georgetown Road, I-495 and I-270. 5-7 min driving distance to White-Flint
Mall or Montgomery Mall. NIH and NNMC. More information about this fabulous
community can be find |
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RJ 发帖数: 41 | 5 A lovely end unit two level townhome with 3 bedrooms and 2 ½ bath in
Grosvenor Park is available for rent from early Sep.
It’s located in a great community, walking distance to Grosvenor Metro
Station, Strathmore Music Center and gourmet grocery store, easily access to
Wisconsin Avenue, Old Georgetown Road, I-495 and I-270, 5-10 min driving
distance to White-Flint Mall or Montgomery Mall. NIH, NNMC and USUHS.
Residents of Grosvenor Park will enjoy the beautiful lake, ¼ mile of
fitn |
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s****g 发帖数: 1028 | 6 Strictly speaking, US au pairs are provided a private bedroom, meals,
remuneration tied to the minimum wage $195.75 per week, 1½ days off
weekly plus a full weekend off each month, two weeks' paid vacation and the
first $500 toward the costs of required course work to be completed at an
accredited institution of higher education in order to satisfy the
requirements of the educational component of the program. Au pairs are not
to work more than 10 hours per day or 45 hours per week, and ar... 阅读全帖 |
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m*******I 发帖数: 1049 | 7 ☆─────────────────────────────────────☆
IED (TNT) 于 (Tue Apr 19 08:38:59 2011, 美东) 提到:
欢迎咨询买车修车问题,我在马里兰东北部。Chrysler Dodge dealer 6年修车经验,
可以维修保养各种车辆。
☆─────────────────────────────────────☆
kqxqx (陕东道大行台尚书令) 于 (Tue Apr 19 10:14:45 2011, 美东) 提到:
说一下zipcode吧?也好知道大概有多远
☆─────────────────────────────────────☆
IED (TNT) 于 (Tue Apr 19 10:34:51 2011, 美东) 提到:
21901, 21005
☆─────────────────────────────────────☆
TMR (我看好你哦~) 于 (Tue Apr 19 10:51:57 2011, 美东) 提到:
人烟稀少地区啊。
☆─────────────... 阅读全帖 |
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c*******o 发帖数: 5387 | 8 Age Guidelines ...
7 years and under:
Should not be left alone for any period of time. This may include leaving
children unattended in cars, playgrounds, and backyards. The determining
consideration would be the dangers in the environment and the ability of the
caretaker to intervene.
8 to 10 years:
Should not be left alone for more than 1½ hours and only during
daylight and early evening hours.
11 to 12 years:
May be left alone for up to 3 hours but not late at night or in
circumstances ... 阅读全帖 |
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l*****9 发帖数: 9501 | 9 In this great but divided land of ours, there's but one thing on which we
can all agree: Jeremy Lin is not underpublicized. There is no immediate
danger of Lin being relegated to the small print, or being ignored on the
nightly highlights. The man is a full-blown phenomenon, but you already knew
that.
Still, if you want to know how crazy this whole thing has gotten, don't ask
Lin. Ask Peter Diepenbrock.
Jeremy Lin and his Palo Alto High School teammates won a state title for
coach Peter Diepenbr... 阅读全帖 |
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j***q 发帖数: 112 | 10 ~{!>~} ~{TZ~} sporty (~{7IC+MH~}) ~{5D4sWwVPLa5=~}: ~{!?~}
ÒÔÇ~{!c~}£¬ÎÒ&Oci
rc;ø¾»~{!'~}ÁË2¸&
ouml;À´ÔµÄÊ~{!@~}
¼äÍ潫~{!A~}å&po
und;¬
~{!c~}ÑÀïÃæµÄ&Ati
lde;¿¸öÈ˶¼´
~{(0~}2~{!@(&~}£¬µ~{!@~}Ê~{!@!A~}Ü
;&fr |
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L*******9 发帖数: 3534 | 11 41 ½-pound trout! Grandma... |
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p*********l 发帖数: 26270 | 12 对呀,很简单的饮食。不过你没有炒全,后面还有。。。他每顿都吃得不多,但是每2-
3小时就吃一顿。
Preworkout meal: 1 hours before gym :1 shake with: 20g of whey isolate
beyond yourself and 2 egg whites.1 cup of natural oats, 1 apple and cinnamon
+ 1 vitamin c, 1 omega 3, 1 multi-vitamin and 1 vitamin b100
Preworkout shake: 1 ½ scoop of preworkout ‘’Go beyond’’, 10g of
bcaa,
Postworkout shake: 40g of whey isolate beyond yourself, 60g of dextrose (
simple sugars), 5g of monohydrate creatine beyond yourself, 5g of glutamine
beyond yourself... 阅读全帖 |
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p*********l 发帖数: 26270 | 13 对呀,很简单的饮食。不过你没有炒全,后面还有。。。他每顿都吃得不多,但是每2-
3小时就吃一顿。
Preworkout meal: 1 hours before gym :1 shake with: 20g of whey isolate
beyond yourself and 2 egg whites.1 cup of natural oats, 1 apple and cinnamon
+ 1 vitamin c, 1 omega 3, 1 multi-vitamin and 1 vitamin b100
Preworkout shake: 1 ½ scoop of preworkout ‘’Go beyond’’, 10g of
bcaa,
Postworkout shake: 40g of whey isolate beyond yourself, 60g of dextrose (
simple sugars), 5g of monohydrate creatine beyond yourself, 5g of glutamine
beyond yourself... 阅读全帖 |
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f******g 发帖数: 423 | 14 两个tom9的对局,南京马老太--鬼舞者(黑)
黑四角穿心,白还有孤棋。白也没有杀棋,随便收收连盘面都好了
bear快来分析一下怎么回事
(;AP[MultiGo:3.9.4]SZ[19]GN[Éý½µ¼¶¶Ô¾Ö]DT[2005Äê 5ÔÂ27ÈÕ 8\:36\:31]PC[Tom ¶ÔÞÄ]
PB[¹íÎèÕß(9¶Î)]PW[ÄϾ©ÂíÀÏÌ«(9¶Î)]KM[7.5]TM[¶Ô¾ÖʱÏÞ 5·Ö 30Ãë ¶Á&At |
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U******u 发帖数: 5829 | 15 seller's photos:
his discription on this SKS:
Description for Item # 123097366
DESCRIPTION:→ Unissued Norinco SKS 7.62x39mm caliber in the original box
and never fired, (unless it was test fired in the factory). Screwed-in
barrel. All serial numbers match #24065772. Includes mounted Bayonet, Sling,
Web Gear Style Ammo Carrier, Oil Bottle, Field Cleaning Kit Capsule (inside
stock butt plate trap door) and Bore Cleaning Rod (under barrel). Has 20&
frac12;” screwed-in barrel, hinged 10 round floo |
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A***a 发帖数: 2211 | 16 9/21 Tuesday 1690
B: apple 50 + 3 coffee& cream 90=140
S: cereal bar 160
L: oatmeal 150
S:small apple 50
S: oatmeal 150
D: almost ½ of pkg of義蝦餃 400& cabbage 50 & 3 small ribs300=750
S:1 skim milk 90+ 1/4 store bought moon cake 200=290
Exercise: NA,,太忙了都沒動,,只有走路回家20分鐘 |
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i*********y 发帖数: 359 | 17 6) 12/31/11 – 108.8 (早上) 今天去朋友家过New Year 聚餐,小心饮食
Bruch:1/4cup oatmeal+ soymilk + 2片柚子 + 2小鸡块+少许green bean -500卡
3pm: ½ cup 奶茶
Dinner: 4片白斩鸡+4片salami + 2小碗水煮鱼 + 1片ham+ 1egg + 1 mushroom+ 1小
块bre cheese + green salad (no dressing) + 少许水煮毛豆 + 2 cips of wine –
2000卡?
今天肉吃多了,可是脑子里想:我没吃碳水啊。肉是可以吃的。也不晓得对吗? 我总
觉得肉吃多了也会胖。谁能解答这个问题。有3个cheese cake, 我一口都没碰。
睡前:109.5磅,吓死了 |
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i*********y 发帖数: 359 | 18 1) 1/16/2012没称 –还在平台期
午饭:年糕汤 (冬笋+猪肉+ arrow shoot+onion + 6片年糕)
Snack: 1 cup decafe Latte + 1 cup hot黑糖姜母茶 (姨妈来了,肚子疼)
晚饭:清汤 (1番茄+3百叶结 + 1/5豆腐 + 油麦菜)+蚕豆 + ½两糙米 |
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i*********y 发帖数: 359 | 19 5)1/20/2012 – 108.2 – 希望保持108这个数字
早饭:1/4cup (oatmeal+ soymilk)
午饭:塔塔菜+2片番茄 + 4百叶结 + 1小块鱼肉baked + ½两糙米 (吃完没有饱腹感,小饿 – TMD暗自抱怨:没带Atkins bar到公司, damn)
Snack: 20almonds
晚饭:6百叶结炒青菜+ 1快baked 鱼 + 炒蛏子 + 2快迷你小排骨肉+ 1两糙米 (有点小饿,大概心里作用?等下会去吃个啥atkins bar 之类)-> 改了,bar 没吃。我吃了半个柚子+10干虾米,花生
这个周末是春节了,想念过年,想念上海的小吃。 |
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i******a 发帖数: 121 | 21 A look at the 66 automatic qualifying BCS schools and their football
expenses for the 2008-09 school year by conference, with some analysis on
each league.
SEC
School
Expenses (in millions)
1. Auburn
$28.80
2. Alabama
$26.44
3. Tennessee
$22.96
4. Florida
$22.86
5. Louisiana State
$22.74
6. South Carolina
$19.88
7. Georgia
$19.83
8. Arkansas
$18.30
9. Vanderbilt
$14.18
10. Kentucky
$13.24
11. Mississippi State
$12.85
12. Mississippi
$9.51
My two cents: Despite having the nation's third-lowest f... 阅读全帖 |
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a**********s 发帖数: 1075 | 22 I have 2 Thermarest’s self-inflating sleeping pads , one is the older
Thermarest Classics ½ size, the other is the current Therm-a-Rest
ProLite Plus Mattress, the newer model is not as efficient as older one in
terms of self-inflating capability. Older one is nice and firm once is
unfolded and left there for several mininutes. The new one has to be blown
by mouth to reach a satisfactory firm state, otherwise it stays floopy no
matter how long you leave it to self-inflate.
nice tips btw... 阅读全帖 |
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f*******n 发帖数: 5241 | 23 对不起,有点长。:(
1 缘起
去年的某个时候,我在举重版说我有几个小小的梦想,具体到近期的目标好像是:
20 Pullups
BP Bodyweight
5K Sub25
Marathon
我还说先练速度,马拉松反正以后年纪再大些也可以跑。而且速度快了跑马拉松也不用
那么久的时间。谁知其他目标还没有达到,反而先跑了个马拉松。主要是夏天回国以后
回来,发觉右膝盖练Squats的时候会疼,试着跑了一下倒没事,就想找个计划练一下。
查了下,12周后有这个Rock 'n' Roll Marathon & ½。半马对我来说不够刺激。我
从来没参加过任何race,随便怎么跑都是PR,但半马的距离如果只是完成太没挑战性了
。可是此前半年多一次都没跑过,12周下来能跑全马吗?完全没有把握,遂决定先按全
马的计划练,如果不行反正随时跑个半马不会有问题。
2 训练
选用什么训练计划颇费周章。我很欣赏FIRST的理念,可看了一下书中那些马拉松训练
计划的最低要求,我差得也太多了。比如它说要能完成15-20mile的long run,可我半
年没跑了不说,以前最多也只跑过一次半马的距离。最后选... 阅读全帖 |
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g***h 发帖数: 3246 | 24 söú»©ý/Q
Íņ„
Iú,ý/
33å
„?ôˆ'
¡Äb˜Ý @å
ýÍ0Ö¶ýÍÙ¶Ù!(àˆá¾¡ˆ®5
ÆØ/LCD„²v5Æ
»Ç !½¦ý/,f»,Œ!/Œl
, !/Œl
,f¶S0ú
±±'¶$(_/vPàw
P
,Œ!éô¥1S5Ý¢†,ô&Cced |
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d*****g 发帖数: 4081 | 25 请帮忙查一下,大峡谷的。谢谢了
City: Grand Canyon, AZ
Zone number: 1
Star: 2½-Star Moderate-Plus
CheckIn: oct,2
CheckOut:Oct,3
Room #: 2
开始试行一个新的规则一个星期:不需要任何tip! 只需要在 Priceline Bid Hotel的
时候从
谢谢。 |
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v*****r 发帖数: 2325 | 26 http://en.wikipedia.org/wiki/Reggie_Bush
Pre-draft measureables
Ht Wt 40-yard dash 10-yd split 20-yd split 20 ss 3-cone Vert Broad BP
Wonderlic
5-10⅞ * 201 lb * 4.33 † X X X 40½ in † 10′8″
8224; 24 † X
(* represents NFL Combine, † represents USC Pro Day) |
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v*****r 发帖数: 2325 | 27 I was wondering how strong NFL player is.
it's from wiki
http://en.wikipedia.org/wiki/Reggie_Bush
what's your starting number for BP, SQUAT?
I mean the number in LBS when you just started weighlifting at gym...
Pre-draft measureables
Ht Wt 40-yard dash 10-yd split 20-yd split 20 ss 3-cone Vert Broad BP
Wonderlic
5-10⅞ * 201 lb * 4.33 † X X X 40½ in † 10′8″
8224; 24 † X
(* represents NFL Combine, † represents USC Pro Day) |
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f*******n 发帖数: 5241 | 28 1 缘起
去年的某个时候,我在举重版说我有几个小小的梦想,具体到近期的目标好像是:
20 Pullups
BP Bodyweight
5K Sub25
Marathon
我还说先练速度,马拉松反正以后年纪再大些也可以跑。而且速度快了跑马拉松也不用
那么久的时间。谁知其他目标还没有达到,反而先跑了个马拉松。主要是夏天回国以后
回来,发觉右膝盖练Squats的时候会疼,试着跑了一下倒没事,就想找个计划练一下。
查了下,12周后有这个Rock 'n' Roll Marathon & ½。半马对我来说不够刺激。我从来
没参加过任何race,随便怎么跑都是PR,但半马的距离如果只是完成太没挑战性了。可
是此前半年多一次都没跑过,12周下来能跑全马吗?完全没有把握,遂决定先按全马的
计划练,如果不行反正随时跑个半马不会有问题。
2 训练
选用什么训练计划颇费周章。我很欣赏FIRST的理念,可看了一下书中那些马拉松训练
计划的最低要求,我差得也太多了。比如它说要能完成15-20mile的long run,可我半
年没跑了不说,以前最多也只跑过一次半马的距离。最后选了SmartCoach... 阅读全帖 |
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m*******m 发帖数: 329 | 29 (2) 13608 全玫瑰金皮 (Gone)
13 ¼ x 9 ½ x6 |
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k****o 发帖数: 309 | 30 三折saks店里来的,26号朋友刚刚帮忙搞来的,自己也很喜欢,不过也很想转掉以下的
东西。。。所以就捆绑一下,单独要这个包的mm请不要短我了
Marc Jacobs Studded Stardust Cecilia Satchel $1475 at 三折 --> $443来的+
15shipping,有saks收据, saks还有卖的
Supple leather in a vibrant color has speckles of studs along the quilted
stitching, complemented by a mixed chain-link and leather strap.
-Double handles, 5½" drop
-Detachable chain-link/leather strap, 15" drop
-Zipper closure
-Inside zipper and open pockets
-Canvas lining
-17"W X 12"H X 5"D
-Made in Italy |
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M*****2 发帖数: 1093 | 31 换版默认规则,NON-CC PAYPAL,邮费另算, 强制DC. (本摊东西全部是新的,如果有忘了写的话。。。)
PAYPAL里除了你的ID,请不要写其它的留言, 以免PAYPAL找麻烦。
1.Coach Britney shoes, new with box (have receipt but no gift reciept), size
5 ½, $45.90+tax=$49.69, original $108
2.COACH ALI SIGNATURE HOBO BAG 13642 - mahogany, $91.99+tax=$99.6, original $268
3.零钱包
c.F42626, brown and blue fabric, $15.99+tax=$17.3, original $42
4. 相宜本草,5楼
5. Coach F14035 Horse & Carriage Shoulder Bag, $116+tax=$125.6, original $378, 8楼
6. Coach F12645 Hamptons Signature Tote |
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M*****2 发帖数: 1093 | 32 1.Coach Britney shoes, new with box (have receipt but no gift reciept), size
5 ½, $45.90+tax=$49.69, original $108
这个是MACY's买来的,号码觉得偏大,我通常穿6号,这双穿还稍大点,觉得6,6 1/2
的MM可以穿。自己仔细检查过了,没有明显瑕疵,但这是最后一双,所以不可能是PEFECT,介意的MM请飘过。 |
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d*******z 发帖数: 389 | 33 9. Camileon 咖啡色变跟,意大利产 3¼” heel adjusts to a 1½”
heel 原价$70, ask:$35. |
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l*********8 发帖数: 254 | 34 Tahari Sarina Metallic Pump
Size 6.5
•Faux leather & metallic patent upper
•T-strap styling with an adjustable buckle
•Ankle strap with an adjustable buckle
•Pointed toe
•3½" metallic wrapped heel
•Synthetic sole
Now $20 |
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r***e 发帖数: 2670 | 35 Cutout cork wedge, 5½" (140mm)
YOU SURE?
admire....! |
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m****L 发帖数: 573 | 36 这双Leg circumference 15½",不会太肥吗?一般中国女生穿14"的就够了哇 |
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p*****e 发帖数: 537 | 37 前一阵子我家的rose长了好多的mildew,我上网找了这个方子,发现还蛮好用,LD戏称
这是要你命三千,现在分享给大家。
前提:把长了mildew的叶子和花毫不留情的减掉,放袋子里扎紧了扔掉。
要你命三千:
■1 tbsp vegetable oil
■1 gallon unchlorinated water
■1 tbsp apple cider vinegar
■1 tsp Listerine (yes, the famous mouthwash, not mint flavour, just regular)
■1 tbsp liquid soap
■1 ½ tbsp baking soda
■Pump sprayer (large)
后续:我在网上做了些research,一致的说法是rose要早上浇水,浇在叶子上能把
mildew的孢子冲掉,水也要浇够,缺水也是mildew的主要诱因之一。
这个方子不知道以前贴过没有?现在我正在研究这个方子适不适合绣球。有了结果再和
大家分享。 |
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h**********o 发帖数: 4127 | 38 AURORA — Christian Bale, star of the last three Batman films, met at the
Medical Center of Aurora on Tuesday afternoon with seven patients injured in
the mass shooting that occurred during a midnight showing of “The Dark
Knight Rises.”
Hospital interim president Bill Voloch said Bale spent about 2½ hours
at the hospital, where he met with five people being treated for their
injuries. Two others came from Swedish Medical Center to meet Bale, who
stars as Batman/Bruce Wayne.
http://photos.d... 阅读全帖 |
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Y**u 发帖数: 5466 | 41 馬哈希禪法是屬於毘缽舍那禪法,毘缽舍那漢譯為觀(內觀),主要是透過身心對四大元
素(地、水、火、風)深入觀照,了悟無常、苦、空、無我的法則,而直趣涅盤。即是一
般人所謂的趣入解脫門的法門。
指導老師:施真,人稱:石媽媽。
1997年開始在台灣教導禪修,跟隨她學習的學員,包括僧眾在內已超過千人。並於2008
年1月在馬來西亞沙巴成立神山禪修中心。目前主要在臺灣及馬來西亞指導禪修。石媽
媽於四十一歲開始學內觀禪,很快的對佛法就有甚深的領悟。隨後並參訪許多禪師,也
到過斯里蘭卡、泰國、緬甸學習純觀禪法以及止觀雙修法門…等等,是一位不可多得的
女眾禪修老師。
http://www.meetup.com/Northwest-Suburban-Meditation-Meetup/even
Saturday, May 10, 2014 9:30 AM
to Sunday, May 11, 2014, 5:30 PM
North Shore Unitarian Church
2100 Half Day Road, Deerfield, IL (map)
See directions below.
Al... 阅读全帖 |
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o*****s 发帖数: 1445 | 42 Tesla Motors refers to the Roadster's battery pack as the Energy Storage
System or ESS. The ESS contains 6,831 lithium ion cells arranged into 11 "
sheets" connected in series; each sheet contains 9 "bricks" connected in
series; each "brick" contains 69 cells connected in parallel (11S 9S 69P).
The cells are of the 18650 form-factor commonly found in laptop batteries.
Sources disagree on the exact type of Li-Ion cells - GreenCar says lithium
cobalt oxide (LiCo),[104] while researchers at DTU/INE... 阅读全帖 |
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b*****n 发帖数: 211 | 43 各位亲爱的复旦校友:
时光荏苒,转眼炎热的夏季已接近尾声。佐治亚州复旦大学(暨上海医科大学)校友会
定于2011年8月20日下午三点半至晚上八点在Lanier 湖(Lake Lanier)举行夏末聚会
,以抓住夏天的尾巴,尽情享受湖水,沙滩,夕阳,欢乐时光和校友交流!我们真诚欢
迎校友们,家人及亲朋好友踊跃报名参加,并为大家准备了许多有趣的活动。复旦大学
亚特兰大校友会自今年四月成立以来,第一届理事会在赵煜会长的带领下,得到了会员
们的大力支持和帮助。此次活动是校友会成立后组织的首次集体活动,希望能为校友会
的发展和壮大奠定更坚实的基础,增进友谊和交流,增强校友感情!活动具体内容如下:
时间:2011年8月20日(周六) 3:30pm - 8:00pm
地点:Lanier Park Pavilion (Buford Park. 1360 Buford Dam Road, Buford, GA.(
公园停车费$4/辆。鼓励大家carpool)
聚会供应:饮料、餐具、纸巾等。欢迎校友每家携带一盘或数盘拿手菜或者水果、点心
分享。聚会备有BBQ的炉子,请大家酌情带些烧烤的食品;(请注意不... 阅读全帖 |
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s*********r 发帖数: 204 | 44 Dear Friends,
Upon suggestions by many friends, we would like to
propose a new club: RTP Sichuan Club
(±±¿¨Èý½ÇµØÇø
ËÄ´¨Í¬Ïç»á). This club is
primarily for
people who originally came from or otherwise have ties
with the Sichuan-Chongqing region. If you ever
studied, worked or lived in this region, if you have
family members coming from there, or if you are simply
interested in the Sichuan |
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k***o 发帖数: 1 | 45 ͬÒâÄãµÄ&AEli
g;äËû¹Ûµã£¬
;
¿ÉÊǹØÓÚ
;¹éÊô¸Ð¡£
ÎÒ¾õµÃºáÄ
Ñ˵£¬
Æäʵ¾ÍÊÇ&O
grave;òΪÔÚ¹úÄÚ&O
grave;²Ô½À´Ô&fr |
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y**********o 发帖数: 7947 | 46 Eggs and Dairy
Egg, large - 6 grams protein
Milk, 1 cup - 8 grams
Cottage cheese, ½ cup - 15 grams
Yogurt, 1 cup – usually 8-12 grams, check label
Soft cheeses (Mozzarella, Brie, Camembert) – 6 grams per oz
Medium cheeses (Cheddar, Swiss) – 7 or 8 grams per oz
Hard cheeses (Parmesan) – 10 grams per oz |
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j*j 发帖数: 5564 | 47 这个还是管严一点好。。。
美国也管得很严。。我算是有点take risk. 一则觉得喝的量在范围之内;二则离家很
近,6,7mile的样子。
在美国,大致上喝了one drink, 那么要等1~2小时后才能再开车。喝two drinks,那等
3~4小时后再开车。但具体的说,每个人体重不一样,这个量也不一样,所以只是
guideline.
“One drink”是指:
a 1 ½-ounce shot of 80-proof liquor (even if mixed with non-alcoholic
drinks),
or a 5-ounce glass of 12% wine
or a 12-ounce glass of 5% beer |
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y***i 发帖数: 11639 | 48 下面这种奇怪的字符,改encode也没有用。
Êý¾Ý¿âÖеÄÊý¾ÝÒªÊÇutf-8µÄ£¬»òÕßÖÁÉÙ¶Á³öÒÔºó£¬ÄãҪתÂëµ½utf-8ÉÏ¡£ |
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s****i 发帖数: 66 | 49 Lee, Inc. acquired 30% of Polk Corp.'s voting stock on January 1, Year 1,
for $100,000. During Year 1, Polk
earned $40,000 and paid dividends of $25,000. Lee's 30% interest in Polk
gives Lee the ability to exercise
significant influence over Polk's operating and financial policies. During
Year 2, Polk earned $50,000 and
paid dividends of $15,000 on April 1, and $15,000 October 1. On July 1, Year
2, Lee sold half its stock in Polk
for $66,000 cash.
Before income taxes, what amount should Lee incl... 阅读全帖 |
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c**i 发帖数: 6973 | 50 That is bull _ _ _ _.
Originally from Taiwan, I have lived in US for more than a quarter century, mostly in Boston.
(1) For centuries--ever since heights were recorded--American men and women were the tallest in the wolrd. Until four years ago.
Rob Stein, America Loses Its Stature as Tallest Country. Washington Post, Aug 13, 2007.
http://www.washingtonpost.com/wp-dyn
/content/article/2007/08/12/AR2007081200809.html
Quote:
"U.S. adults lost their position as the tallest people on Earth to the Dut... 阅读全帖 |
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