S********g
发帖数: 922 | 1 Well, fyi frommer's new york state book for download. Chapter 12 is the
finger lakes section. May be helpful for you guys.
Frommer’s New York State 2nd Edition
http://www.americanserver.cn/qcenglish/ebook/20100205/201002052047486712.rar
Personally I don't like frommer as much, well, as Lonely Planet. And I don't
think there's too much need for a guidebook in NY state. But anyway the
book is here, and hope it helps. |
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b*********s
发帖数: 3863 | 2 ms 风景很好,jianan 你们自己去NewJersey 看
【 以下文字转载自 NewJersey 讨论区 】
发信人: xiaoxiong (好吃贪玩糊涂熊), 信区: NewJersey
标 题: 秋游 Ithaca 1 - finger lakes
发信站: BBS 未名空间站 (Tue Oct 19 13:55:06 2010, 美东)
刚刚过去的周末. 一行10人一起去Ithaca和五指湖看红叶.
组织活动不是第一次了. 但是远途这么多人却是第一次. 走之前有种种的担忧. 怕人多
不好协调. 但是却很庆幸同去的每个人都很支持组织工作. 很感谢他们的理解. 回家快
速整理了照片. 传上来与大家分享.
_______________________________________________________________
贴一下行程:
周六
* 中午到达Cornell, 午饭在附近解决
* Seneca lake附近拍照
* 下午去Watkins Glen state park, hiking and taking pictures
*... 阅读全帖 |
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UZ
发帖数: 572 | 3 瀑布那组更漂亮
看得我都想捂着脸掉头去finger lake乐。。。 |
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s******s
发帖数: 508 | 4 We need to do finger print in USCIS Pittsburgh office.
I heard you don't have to do FP on the date specified in USCIS letter.
Did anyone have such experience in Pittsburgh office recently? Thanks! |
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S*******9
发帖数: 368 | 6 【 以下文字转载自 Parenting 讨论区 】
发信人: Sunnyday9 (Bless), 信区: Parenting
标 题: 初学钢琴有必要强调walking finger 吗？
发信站: BBS 未名空间站 (Mon Feb 10 01:25:40 2014, 美东)
对于6岁的初学者，俄罗斯老师不care, 这个walking现在就很强调好吗？ |
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m****r
发帖数: 38 | 7 anyone has done sky dive before and got finger numb? Would it be better soon
, or should a doctor being seen?
Thanks! |
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v******n
发帖数: 993 | 8 HEB就有，而且还有专门做提拉米苏的MASCARPONE CHEESE。我喜欢他家的LADY FINGER
，是软的那种，不是脆的…… |
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f****6
发帖数: 4472 | 10 脆的沾下咖啡也软了吧。。。第一次做。。。咖啡放多了，没有筛子。。。
FINGER |
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j*****g
发帖数: 344 | 11 Yeah, it's the same finger he showed on Conan O'Brien's Show. |
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g**********7
发帖数: 2026 | 12 ``Hey, (Rajon) Rondo played with one arm, so he might be able to play with
nine fingers,'' Geschwindner said, smiling.
★ Sent from iPhone App: iReader Mitbbs 6.88 - iPad Lite |
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F*******y
发帖数: 885 | 13 据我所知，Finger Lakes 现在鱼情惨淡，开始结冰。那里的渔民们正在准备冬钓。
Cayuga Lake冬钓最好。 |
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H****t
发帖数: 2542 | 14 Titans coordinator Chuck Cecil fined $40K for flipping middle finger
during game Sunday. |
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a****y
发帖数: 2548 | 15 才四万？那些评论员都说要6 figures for a finger |
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t*****i
发帖数: 668 | 16 Garcia suffered injuries to his left shoulder and a finger on his right hand
against
Clemson Saturday but is expected to start against Auburn in the SEC
Championship Game
Saturday, ESPN reports. (Nov 30)
Stephen Garcia banged up
South Carolina quarterback Stephen Garcia landed hard on his left shoulder
Saturday
in the 29-7 win over Clemson and was in a sling Monday.
The Gamecocks don't have a normal practice on Monday, but when they return
to the
practice field Tuesday, Garcia will be limited. S... 阅读全帖 |
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T*********e
发帖数: 39815 | 17 ☆─────────────────────────────────────☆
zd8848 (zd8848) 于 (Sat May 17 14:47:20 2008) 提到:
Playing piano. I feel it helps.
☆─────────────────────────────────────☆
pinkeverlast (pink) 于 (Sat May 17 14:50:59 2008) 提到:
Rock climbing makes my figers really stiff, whereas playing piano makes my
fingers soft and flexible. Never try both at the same time. In the past I
either climb a lot or play piano a lot.
☆─────────────────────────────────────☆
zd8848 (zd8848) 于 (Sat May 17 14:53:07 200 |
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o*****e
发帖数: 379 | 18 这个算是华盛顿州很经典的一个scramble目的地：离西雅图不远，简单、好看、好玩。
现在这个时候正是去那里最好的时间，我们星期六下来的时候，看到路边停满了车，一
路上上下下的都是人，而且大多都是overnight的。South peak顶上的那个小房子是
Everette branch负责维护的，喜欢conditioning的人去，还可以帮他们背油漆…
早上7点半到的trail head，最后的半个多小时全是在unpave的山路上绕啊绕。不到8点
钟出发的。trail head就是路边一个非常不明显的路口，得仔细找路牌，很容易就错过
的。第一个2.5 miles到saddle lake。就是那种半自然的hikers’ trail:一路都会遇
到横亘的树干、湿滑的石头、泥泞的沼泽什么的。快到湖的时候，左边越过树林可以看
到Three fingers山顶和底下冰川的全貌。
我们去的时候云层很厚，山顶全在云中，只在下午回来云开雾散以后才看到。——怎么
数都是至少4个手指头，不知道最早给山峰起名字的人怎么想的… 湖在树林里没什么可
看的，第二个2.5 miles上升1200ft到Goats |
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p**********t
发帖数: 2636 | 19 figer crack的技巧真是很多样，差一点点形状就要换一种爬法。相比之下hand crack
就straight forward 多了，毕竟人的手掌是逐渐变宽的，而且手掌窝起来变宽得更多
。手指就不一样了。动作也delicate许多。gym的finger crack上半段有点overhang，
爬完之后发现手指掉了一块皮，挂在那里我居然都没觉得痛-__-! |
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i*****r
发帖数: 454 | 21 finger...hand 我take一次也可以上去的. |
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w****1
发帖数: 4931 | 22 post marathon "recovery" run, in vibram five fingers, 2.25 miles @ 7:04 pace
. my only feeling -- freedom! |
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w********6
发帖数: 12977 | 23 Were you running on the road? I would only run on track if I wear five
fingers |
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w****1
发帖数: 4931 | 24 I ran on trail and paved road. It really doesn't make too much
difference. There is no impact. The funny thing is, I wouldn't even try
to run 7 min pace wearing shoes, just a few days after the marathon, for
fear of injuries. But with five fingers, I feel completely comfortable
going at 7 min pace. |
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m**k
发帖数: 18660 | 25 well done!
昨天看到有人穿five fingers跑ultra.hehe. he was not forefeet-landing though |
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w****1
发帖数: 4931 | 26 That's crazy. I can't imagine how to run in five fingers without landing on forefoot -- that sounds like "total shin destruction".
Just found out that I finished #13. Had I knew I'd rank so well I'd have pushed harder! |
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d*********6
发帖数: 6115 | 27 In 5 finger, are you landing by forefoot ? |
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w****1
发帖数: 4931 | 28 Now that it is summer time and I'm wearing five fingers again, I'm getting
people's comments on it everyday.
Even when I was walking on the street in San Juan today, some guy riding a
motorcycle stopped and asked me
where I bought them and what the price was. |
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w****1
发帖数: 4931 | 29 I don't find them expensive. I think they are well worth it. I'll let you
experiment with your version of five finger
shoes.:)
IT |
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w****1
发帖数: 4931 | 30 Exactly. And it needs to fit your foot exactly, which is also tricky. I
doubt that three layers of socks can protect
you from glasses on the sidewalk. Also, it would be too hot in summer days.:)
Let me tell you a more serious problem. I don't know if you ever tried to run in socks, say on the treadmill.
When I do it I get blisters very quickly. The socks will slide around the foot, which is a big problem. The five
finger shoes are designed to fit your foot exactly and there is no room to slide. |
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A***a
发帖数: 1799 | 31 five fingers are not for everybody. I can not find a fit. even the smallest
size they made for male is too big for me and I failed to find a fit on the
female vibram.
read
time |
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w****1
发帖数: 4931 | 32 then it looks like you have to go barefoot, without five fingers.:)
smallest
the |
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j*****n
发帖数: 943 | 33 Can you share more info about your friend who has a lower back pain
problem. How did him recover from it besides the five fingers? That has
been killing me for about 2 years.
read
time
slow
to
sloppy |
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w****1
发帖数: 4931 | 34 He wore aquasocks for protection instead of five fingers. When he jogs
barefoot, there is no pain. When he
runs in shoes, his back hurts. That's it.
If you want to know why, read "Born to Run". |
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w****1
发帖数: 4931 | 35 if you have never worn five fingers or have done barefoot running, then
almost certainly yes. but your skin will grow tougher. |
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b*********a
发帖数: 1145 | 36 born to run里面说，鞋子越旧对膝盖越好，我准备所有的跑鞋都穿够4000迈。
话说我穿5 finger，越跑越高兴，因为感觉到路面在脚下滚动，觉得很好玩。。。 |
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b*********a
发帖数: 1145 | 37 靠，米有人比我更穷了，不过我买跑鞋从不手软
不过five finger还是比nimbus便宜啊 |
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L********9
发帖数: 85 | 38 Just got a pair of Vibram Five Fingers. Any tip? Thanks in advance. |
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w****1
发帖数: 4931 | 39 It takes a while to adjust the form as well. How you can run also depends on
your relative muscle strength.
Generally you gotta slow down a little bit in five fingers/barefoot, and a
high cadence would help reduce the
stress on the foot. You want to land on your little toe and roll to the big
toe and the entire forefoot.
I
gait |
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R*****s
发帖数: 41236 | 40 Moosejaw has Vibram Five Fingers Women's Sprint for $55 - 10% with code
SCOTT = $49.49
with free shipping
http://www.moosejaw.com/moosejaw/shop/ProductDisplay?langId=-
1&storeId=10208&catalogId=10000001&partNumber=10093451&ad_id=CJ&cm_mmc=
Affiliate-_-CJ-_-
na-_-889052
这个女鞋男的也能穿， 只要码子对， 俺试过 ：） |
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b*****n
发帖数: 10665 | 42 what's on nadal's finger? |
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z*********n
发帖数: 94654 | 43 我，finger cut, 脚部受较严重皮肉伤，脚底打泡等等都不耽误打球
当然如果伤筋动骨就肯定不打了
外伤，顶多忍忍
脚受外伤那次每次打完了脱袜子都很痛苦，皮肉粘连 |
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g*o
发帖数: 769 | 44 住在NYC，打算带父母去Niagara Falls。觉得开8个小时，看3个小时瀑布，再开8个小时
回来会很boring，于是打算在Finger Lakes逗留两天。
6月底订了Seneca Lake旁边的一家Motel, 周日99$,周一89$。本想订周六的camping
site,
但是一来reservation fee $9，二来weather.com号称周末有t-storm，三来Watkins
Glen
State Park貌似camping site并不紧张，就打算届时直接开过去，可以省$9。
一路开过去5个小时，先去Watkins Glen的Walmart买了水/食物/炭，然后2点多去park里
安营扎寨。bbq完，去hiking trail走了一遭，风景真的是很不错，流水飞瀑在海相沉
积岩
地貌中切出一条沟，两边植被荫翳，向大家推荐。8点左右回到营地，一夜休息无话。
次日早上bbq罢，拔寨去Trumansburg State Park。先北向绕行了Seneca湖，居然一上
午在
路边看到两头死鹿，第二只被跟在我们后面的mini van捡走。Trumansburg Park以 |
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t*******y
发帖数: 1185 | 45 在地图上看,北面就是几大湖泊,不知道最近的一个好不好玩,请问去过的前辈,去finger
lake 主要玩些什么?还有附近有什么值得去的地方,谢谢了 |
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d****0
发帖数: 191 | 46 你在cornell？finger lakes貌似没啥好玩的，附近出产葡萄（苹果？），可以用来酿
酒。有一些小酒坊可以让你进去参观。要不就是去坐船玩。在哪里坐船其实都差不多。
呵呵 |
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j********u
发帖数: 376 | 47 五指湖，Finger Lakes 听起来就该是蛮有趣的地方，向往了很久的trip，终于可以成
行！很庆幸
错过炎炎夏日，选择在秋季造访，那漫山遍野的红叶枫林，怕是深深久久的刻入脑中，
永远也不会褪
色啦。
五指湖位于美国纽约上州，因其形如修长的手指而得名，它的形成与五大湖区以及尼亚
加拉瀑布并无
二致，300万年以来，冰川消融，退却，侵蚀过的大地，形成水量巨大的湖泊，岩石被
切开，地壳在
冲撞，形成美丽的峡谷。其实呢，五指湖远不止5个湖泊，共有11个大小不一的湖泊，
最短的长约11
英里，最长的约40英里，最出名的便是Keuka、Seneca、Cayuga。看了众多前辈的游记
，仔细翻
查了相关资料之后，便把此行的目的地定在Seneca、Cayuga。
计划旅行是一件费神而又耗时的事情，美景太多也是一种困扰---- 只因我们的时间总
是有限的。很
多人，喜欢把行程安排的满满当当，每一处都是走马观花，不求质量只求数量。这样的
旅行，又有何
意义可言？计划是一定的，但是预留时间也是必需的，最终我只选择了 Corning Glass
Museum,
Watkins Glen State Pa... 阅读全帖 |
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b******e
发帖数: 1311 | 49 Cornell附近有好几家state parks, Taughannock Falls, Buttermilk Falls什么的.
逛完学校可以顺便去.Watkins Glen名气更大一点.本来去finger lake应该去喝喝酒,吃
吃葡萄.不过你带孩子只好pass了 |
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