h****d 发帖数: 644 | 1 如题。每天在跑步机上只跑2mile,想换双比较正规点的跑步鞋,现在穿的就是随便在
walmart买的双便宜的运动鞋,不晓得适合不适合,反正目前好像也没啥特别的感觉。
我去过专业店里,店员用那种放地上的尺测过我的脚,说是low arch,但是给我推荐的
鞋又都是cushioning的。我看版上帖子说,cushioning是对under-pronation的脚,low
arch应该是over-pronation。我的鞋子又确实是外侧磨得稍微快点,连高跟鞋穿久了
都是超外侧斜,但是我又确实足弓有点平,不是高高拱起的那种。但这两种情况都不是
很严重,就是鞋子稍微有点斜,足弓稍微有点平。所以我才觉得奇怪。
他推荐的cushioning的鞋子,一款Brooks的Adrenaline GTS 10;另一款是NB的WR883。
第一个问题是:我到底是哪种脚型?我自己看帖子介绍,又觉得不严重的平足弓是不是
穿stability比较合适呢?
第二个问题是:店员推荐的都是100刀朝上的鞋子,觉得小贵啊。而且一般有deal的鞋
子都是NB,NIKE和ADIDAS等,BROOKS等专业鞋好像很少有deal。请帮 |
|
c****n 发帖数: 468 | 2 多威那款新出的跑鞋还不错,只是它是为瘦脚的人设计的,我穿了开始不知道为什么脚
底那条筋会疼,
后来发现是这个原因。
不过,对于这个cushion,我平时训练穿旧的多威(cushion相对减弱很多),比赛的时
候穿新鞋,感
觉有一点cushion还是很有帮助的,因为比赛的pace快些,pounding也相对重些。
另外,50几年前光脚拿马拉松冠军的历史今天可能无法重演,合适的跑鞋还是对今天的
比赛场地,这样
接近2小时的pace,有一定帮助的吧。曾经在路边观看这里的马拉松比赛,参赛的黑人
选手虽然不是能
够拿大赛冠军,但是成绩也是2:10以内的,这些人跑过的时候,可以明显的听见他们的
脚步声还是挺大
的。 |
|
g*****r 发帖数: 4444 | 3 看了一下759,好像是758之后的。我有758,当时是看中它是cushion买的,其实
cushion很软,只能支持<6M. 前脚掌部分很薄,但这个也可以认为是好事。
另外,我现在很反感脚后跟厚厚的那些鞋,footlocker上对759地描述也挺搞笑“
provides optimal cushioning and a smooth transition on heel strike”。
总的来讲759没什么大坏处,脚后跟不是特别厚,就是太贵了。 |
|
y******n 发帖数: 4527 | 4 nice.
我会有脚掌酸疼的现象,尤其是刚刚换一双新鞋的时候。突然一下子改变了landing的
cushion,会造成脚掌外侧酸痛。
应对办法:换一双cushion稍微厚一点的鞋,慢跑几天;换回cushion比较薄的,跑几天
。如此轮换,可以康复。 |
|
w****1 发帖数: 4931 | 5 Nike makes a variety of different shoes. They also make minimalist shoes, in
fact. But my guess is that you
were wearing one of those with excessive heel cushioning, aren't you? If so,
I'd say that you were not hurt with
the Nike shoes YET. Never rely solely on the cushioning to protect you.
Stability shoes generally already have
too much cushion. If it hurts you just shortly after you put them on,
something is very wrong with your
running form. You can try some asics neutral shoes and see how y... 阅读全帖 |
|
c*******r 发帖数: 13580 | 6 my shoes have moderate cushion, not excessive cushion. previous versions of
alchemy did have too much cushion though. |
|
w****1 发帖数: 4931 | 7 There is no question that cushioned shoes can absorb some impact. It is also
shown in Lieberman's lab tests (barefoot heelstrike vs shoes heelstrike).
The point of debate is whether cushioned shoes messes up the running form by
allowing excessive heelstrike. Most recreational runners are not very much
aware of their poor running forms and this is where the problem lies. I
certainly agree that running form is infinitely more important than the
choice of shoes, but for newbies, especially, the for... 阅读全帖 |
|
x*********n 发帖数: 28013 | 8 blur33好像是有点support的,
33系列的cushion,前后都有的只有3中,excel,neo,和一个无比重的。
blur33只有后掌cushion,fore没有。
blur33的前后高度差是比较低的,我不记得具体多少,好像是5.
nimbus是full function的,前后cushion都有。
如果你是fore strike,我觉得不太适合。
BTW,neo 33我不是特别喜欢,flexibility比较差,前章不容易弯。 |
|
g*2 发帖数: 658 | 9 Overview of running injuries of the lower extremity
Author
Lisa R Callahan, MD Section Editor
Karl B Fields, MD Deputy Editor
Jonathan Grayzel, MD, FAAEM
All topics are updated as new evidence becomes available and our peer review
process is complete.
Literature review current through: Feb 2012. | This topic last updated: Oct
20, 2011.
INTRODUCTION — Running is one of the world’s most popular forms of
exercise, with millions of regular participants. In the United States alone,
up to 40 mil... 阅读全帖 |
|
d******0 发帖数: 22800 | 10 ---------------1/14星期-------------
1/14没跑。
1/15
环境:45F,水泥路,Hattori(G/B)
历时:2:13:34
路程 14.53 迈
心跳(avg):146bpm
速度: 9:11per mi
热量消耗:1636cal。
总算对的起WR10了,在上面跑了500迈。退休了。换上偶最喜欢的hattori开跑。黑色鞋
面绿色底,上面大概有个50迈左右,目标也是跑到500迈换新鞋。因为换鞋了,先走了
半圈感觉一下,然后换上短裤,晚上9点半掐表开始跑,hattori明显轻多了,腿脚也显
得灵敏许多,不知不觉的心里高兴,心率就上去了,跑了5迈才发现过了145了,想想算
了,偶尔一次不压抑自己心率了吧。于是让它彪到160,然后在慢慢回来,跑完平时的
12迈,一点不累就又多跑了3迈。看看时间实在太晚,小孩还换尿片吃奶了,于是回家
了。
WR10 500迈,退休了。
Hattori B/G 65迈。
1/16
环境:48F,水泥路,Hattori(G/B)
历时:1:50:04
路程 11.77 迈
心跳(avg):144bpm
速度: 9:21pe... 阅读全帖 |
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i*********5 发帖数: 19210 | 11 lightweight trail racer gets low (4mm heel-to-toe drop) and goes to a
natural running last for more forefoot room.
Big Updates
Lower, Flatter: The 4mm offset is flatter than the 9mm offset found in
the 101, with the forefoot lowered two millimeters and the heel lowered 7
millimeters.
New Last: The 110 switches to the wide forefoot of the NL-1 run-specific
last, which gives you the room you need for your feet to spread out during
midfoot striking.
Synthetic Mesh Upper: This material b... 阅读全帖 |
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u**o 发帖数: 4652 | 12 这个鞋有多好?CUSHION怎么样?跟HATTORI比呢?
我觉得HATTORI是我现在能接受的底线,CUSHION再少就不行了
我试了个PUREFLOW,CUSHION不错,就是那个NAV BAND弄的ARCH难受 |
|
j***y 发帖数: 5098 | 13 ☆─────────────────────────────────────☆
yhflogan (滚滚长江都是水) 于 (Mon Jul 11 00:18:51 2011, 美东) 提到:
各种各样的跑鞋名目繁多,争论也从来没停止过。
现在正式征文,请大家踊跃投稿。
建议包括以下topic
1. 跑鞋种类(per pronation: stability, neutral, ...) per function: training,
racing flat, trail run...
2. 常见跑鞋品牌(记得以前谁提过)
3. 如何选择跑鞋,跑鞋的寿命...
4. 跑鞋与跑步姿势
5. 跑鞋与伤病
6. 其他相关
要求
言简意赅
☆─────────────────────────────────────☆
Rodimus (变叔- VFF 24mi) 于 (Mon Jul 11 00:52:39 2011, 美东) 提到:
这篇算不算啊, 有图有真相:
http://www.mitbbs.com/article/Running/31411175_3.html
☆─... 阅读全帖 |
|
R*****s 发帖数: 41236 | 14 你说的这些都是以前传统的分类了,前几年因为born to run那本书,
让美国来了个minimalist鞋的热潮,代表就是VFF五指鞋,没有cushion,
没有鞋跟,理由是原始人几百万年来也从来不穿鞋跑步...
后来因为穿这个极简鞋的人受伤的也不少,现在鞋厂又开始生产些过渡鞋,
就是cushion比传统鞋少些,heel to toe drop在4mm-8mm之间..
总体感觉,跑步新手可能还是适合cushion多,heel to toe drop多点
的传统鞋,毕竟腿上没啥肌肉,落地产生的几倍于体重的冲击,就会直接
冲击膝盖,跟腱等等位置...
跑多了的老手,腿已经练得跟马腿一样,再穿minimalist/racing flats
更容易适应一些,也不容易受伤... |
|
R*****s 发帖数: 41236 | 15 你说的这些都是以前传统的分类了,前几年因为born to run那本书,
让美国来了个minimalist鞋的热潮,代表就是VFF五指鞋,没有cushion,
没有鞋跟,理由是原始人几百万年来也从来不穿鞋跑步...
后来因为穿这个极简鞋的人受伤的也不少,现在鞋厂又开始生产些过渡鞋,
就是cushion比传统鞋少些,heel to toe drop在4mm-8mm之间..
总体感觉,跑步新手可能还是适合cushion多,heel to toe drop多点
的传统鞋,毕竟腿上没啥肌肉,落地产生的几倍于体重的冲击,就会直接
冲击膝盖,跟腱等等位置...
跑多了的老手,腿已经练得跟马腿一样,再穿minimalist/racing flats
更容易适应一些,也不容易受伤... |
|
c******n 发帖数: 770 | 16 去local店,买了一双 saucony 的 Men's Cortana 2。 跑了一段时间,发现右脚大脚
趾一直受伤,感觉好像是cushion不够。左脚一直没事。
我脚外侧有点磨,应该买cushion support的鞋(local鞋垫老板说的)。去local鞋店
试的时候,就saucony Men's Cortana 2稍微舒服点。现在发现这个鞋也不行啊。
各位跑神,跑仙,跑友给推荐一双鞋啊。要求:轻,鞋底不要高,cushion稍微多点的。
谢谢了!我是今年年初开始跑的,男的啥。
再次谢谢了! |
|
B******1 发帖数: 9094 | 17 Heel Pain
Plantar fasciitis
This is inflammation of the plantar fascia, a soft tissue structure on the
sole of your foot that runs from the heel to the toes and helps support your
arch. Patients often complain of:
Pain and tenderness beneath the heel that radiates into the arch of the foot.
•Stiffness and discomfort on rising in the morning or after long
periods of sitting
This condition affects 10% of the population and normally resolves within 10
months irrespective of treatment. It is ... 阅读全帖 |
|
u**o 发帖数: 4652 | 18 toe box有多窄?谢谢
另外这个的cushion有多少?
我有宇宙鞋,几乎没cushion。不想再要一双没cushion的了 |
|
d******0 发帖数: 22800 | 19 我来指出一个误区,你的目的是不受伤,不一定是要cushion多。
因为cushion好 推倒不出 不受伤。相反的,现在流行的简约鞋和barefoot running,
把受伤的责任推到因为有cushion。
我建议楼主keep open mind,试试光脚,试试薄底鞋NB M730,试试厚底鞋asics gel
nimbus15,在跑步机上,让自己腿脚决定走啥样的路线,不是你的大脑,而是让你身体
腿脚告诉你那个类型的鞋你不会受伤。 |
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R*****s 发帖数: 41236 | 20 应该是硬接近光脚吧,硬的意思就是cushion少,没有缓冲,
MR10软,是因为cushion还挺多的,VFF也是硬的,
硬的意思就是模拟光脚跑,能去掉的cushion都去掉... |
|
D*****i 发帖数: 993 | 21 runningwarehouse写了cushion的级别,比如premium cushion之类
如果你想要买软的鞋子建议看看neutral的,据店里的人说,neutral的是缓冲比较好的
,cushion反而没有neutral好 |
|
N******o 发帖数: 3053 | 22 你不换,不买新鞋,Maker怎么赚钱。自己觉得不舒服了就换,管他什么里程呢。Asics
的Cushion很好,当然里程多了Cushion功能就会减弱,于是就号召大家几百个Mile就换
新鞋。但是我就不换,Cushion不好了,好锻炼肌肉,很多人还穿简约鞋没有Chsion。 |
|
b***m 发帖数: 2112 | 23 我好像明白了一点道理,我新买的gt-2000 nyc3跑起来感觉比我之前买的一双adidas普
通跑鞋滞重不少。看起来像是nyc3的cushion太厚了,在180步频下反弹不够快,反而拖
泥带水了。当时买的时候店员看我是菜鸟,推荐了这款,看来不够好。我觉得cushion
厚的适合步频低的选手,步频高脚力好的估计需要薄底鞋。不知这样理解对不对?
[在 hahafish (Tal) 的大作中提到:]
:我如果慢跑垂直幅度和触地时间也不是很好,可能有点弹跳前进的感觉,但是race的
时候这两个stats会有提高。我觉得提高跑姿有帮助,还有就是pace快了自然这些stats
都会提高。另外我的经验是穿cushion高的跑鞋这两个stats都不是特别好。
:
:........... |
|
b***m 发帖数: 2112 | 24 我觉得cushion height和实力严重相关。很显然,全马5h、4h和3h的跑者,跑步肌肉群
是完全不同等级的。高手肯定趋向于less cushion的。cushion height低了,drop肯定
高不了。drop高低和跑姿相关,但是我觉得是次要的因素。 |
|
b***m 发帖数: 2112 | 25 我感觉你的成绩很好了,不需要gt2000?
我穿gt2000的感受:lsd膝盖明显负担小,我的首32k就是靠它;跑起来脚掌偏热(好像
变叔说过);cushion厚,减震好但是速度明显起不来,似乎是反弹不给力(当然,
cushion薄了膝盖负担大);gel材料用得多,底面材料感觉不耐磨,就我跑步这段时间
看,寿命感觉好不了。
我的体重70kg,又是新手,感觉首先gt2000,渡过盲目期还是明智的。现在有些经验了
,对自己身体承受能力也相对熟悉些,开始在速度和距离上找平衡,所以开始倾向low
cushion跑鞋。
我说话直来直去,希望不会给你泼冷水:-)
[在 hunahun (混啊混) 的大作中提到:]
:这个帖子好,各种牌子各line什么一清二楚,太感谢了。
:
:........... |
|
b***m 发帖数: 2112 | 26 鞋就选厚cushion的吧,牌子无所谓的。刚开始跑,厚cushion增加缓冲,能降低膝盖到
脚掌部位受伤的风险。要是长期跑步,3、4双鞋大概是跑不掉的。可以试着牌不同品牌
,不同cushion厚度的,慢慢就知道什么鞋适合自己了。
短裤,我的经验是:最里面三角裤衩(运动专用的),然后是stretch tights(3、5、
7分长都可以),最外面是宽松短裤。我的经验是最里面直接stretch tights会磨皮肤。
袜子自己找吧,不同人不同感觉。我用纯棉厚袜,跑步专用的袜子不舒服。
护膝没用过。有旧伤的话,可以整一套。一旦感觉到膝盖疼就要注意休息了,或者调整
跑姿(这个是要非常严肃的对待的)。
最后:说跑步没技术是瞎扯,说跑步不会受伤是天真。对新手,装备相对重要;对老手
,装备相对不重要。新手起步要慢:速度慢、距离增长慢、心率偏慢、心态要悠悠慢。
心急的后果就是热豆腐卡喉咙里,懂的O(∩_∩)O哈! |
|
K****D 发帖数: 30533 | 27 Barricade系列不是以舒适著称的,而是以耐磨性。
Adidas的鞋子普遍不舒服。偶现在这双$30 KSwiss比以前的Adadis舒服得多。
另外Cushion的大小要根据你是平足还是弓足决定。越平足越需要cushion,否则
脚会痛。Cushion大小对膝盖的保护作用区别不大。 |
|
s*******t 发帖数: 2896 | 28 长跑高手用前脚掌跑,不需要cushion,低手用用全脚掌跑,需要cushion。
我打网球经常用全脚掌,所以我买cushion好的鞋。 |
|
L**********s 发帖数: 12988 | 29 02. Child Pose: Balasana
Balasana (bah-LAHS-anna)
bala = child
Benefits
- Gently stretches your lower back, hips, thighs, knees, and ankles
- Relaxes you spine, shoulders, and neck
- Increases blood circulation to your head which reduces headaches
- Massages your internal organs
- Calms the mind (central nervous system) thus helping relieve stress
and tension
Cautions
- Knee injuries or problems like cartilage or ligament tears
- Ankle problems
- Avoid for those w... 阅读全帖 |
|
L**********s 发帖数: 12988 | 30 02. Child Pose: Balasana
Balasana (bah-LAHS-anna)
bala = child
Benefits
- Gently stretches your lower back, hips, thighs, knees, and ankles
- Relaxes you spine, shoulders, and neck
- Increases blood circulation to your head which reduces headaches
- Massages your internal organs
- Calms the mind (central nervous system) thus helping relieve stress
and tension
Cautions
- Knee injuries or problems like cartilage or ligament tears
- Ankle problems
- Avoid for those w... 阅读全帖 |
|
n*********0 发帖数: 925 | 31 http://www.glorypress.com/devotional/FaithAndLifeOneYearBook.asp?bid=1
海垫褥
经文: 「上帝所赐出人意外的平安,必在基督耶稣里,保守你们的心怀意念。」(腓四
7,直译)
洋海深处有一个最镇定的中心,人们称它为「海垫褥」。无论海面波浪多大,
狂风多猛,「海垫褥」绝不会受到丝毫扰动。从海底里捞起来的动植物的遗迹,能对我
们证明:它们在海底里数百年数千年之久,从来没有受到丝毫扰动过。上帝的平安是永
久的平安,像「海垫褥」一样,是在人的最深处的──是外面的困难和骚动所不能摸到
的:凡进到上帝前的人,都能享受这样的平安。 ──裴尔逊(A.T. Pierson)
Cushion of the Sea
Scripture: "And the peace of God, which transcends all our powers of thought
, will be a garrison to guard your hearts and minds in Christ Jesus" (Phil.
4:7) ... 阅读全帖 |
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w*******y 发帖数: 60932 | 32 New Balance 461
Style: MT461NV
Men's Running
Description
The rugged, durable, lightweight 461 has an aggressive lugged outsole for
off-road traction and a midsole that provides superior cushioning and
support. Sporty styling and NB performance make this a versatile option for
outdoor activities, whether you're running on trails or traveling at a
slower pace. Suitable for those with a neutral gait.
EVA (Ethyl Vinyl Acetate) foam footbed for cushioning
Aggressive Lugged Outsole gives maximum tract... 阅读全帖 |
|
|
w*******y 发帖数: 60932 | 34 Logitech Ultimate Ears SuperFi 4 Noise Isolating Earphones -$29.99 after
Code Applied, with free shipping at logitech.com
Code to apply at checkout: superfi4_311 (exp. 3/17)
Deal LINKY:
http://www.logitech.com/en-us/speakers-audio/earphones/devices/
Tuned in - Youll get lost in your music with silicone ear-cushions that
block outside noises like the chatty guy behind you.
The real thing - Your music will sound the way it was meant tocrisp and
clean mid and high tones with detailed bass.
Not-hea... 阅读全帖 |
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w*******y 发帖数: 60932 | 35 Rachel Cafe Set (3-Piece) - $69.00 with free shipping You pay any sales tax.
Deal LINKY:
http://www.homedepot.com/h_d1/N-5yc1v/R-202103306/h_d2/ProductD cafe&jspStoreDir=hdus&Nu=P_PARENT_ID&navFlow=3&catalogId=10053&langId=-1&ddkey=Search
Great for small spaces
The rachel promotional 3 piece. Cafe set is made with powder coated steel
for strength and durability, and features spun poly fabric cushions and a
spiced kona frame finish. This 3 piece cafe set features 2 cushioned cafe
chairs with mil... 阅读全帖 |
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w*******y 发帖数: 60932 | 36 REG $179.99
Sale $74.99
USE CODE : NEWCUSTOMER10
x ($74.99) HP V-MODA | XFLPR-GUNBLACK RTL $74.99
1 x ($-10.00) DISCOUNT FOR PROMOTION CODE$-10.00
Payment Term: XXXXXXX
Extended Warranty: $0.00
Subtotal: $64.99
Tax: $4.71
Shipping and Handling: $0.00
Total Amount: $69.70
3 Days Shipping
TWO COLORS AVAILABLE
Link:
http://www.newegg.com/Product/ProductList.aspx?Submit=ENE&DEPA= lp&x=0&y=0
Type: Over the Ear
Driver Unit: 50mm Dual-Diaphragm High-Definition Driver
Frequency Response: 5Hz-30KHz
Input... 阅读全帖 |
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j****e 发帖数: 12067 | 38 好像美国人知道这首诗的不少
http://www.youtube.com/watch?v=VFy7XidbnKw
The Raven
Once upon a midnight dreary, while I pondered, weak and weary,
Over many a quaint and curious volume of forgotten lore,
While I nodded, nearly napping, suddenly there came a tapping,
As of some one gently rapping, rapping at my chamber door.
"'Tis some visitor," I muttered, "tapping at my chamber door —
Only this, and nothing more."
[show]
Ah, distinctly I remember it was in the bleak December,
And each separate dying... 阅读全帖 |
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R*****d 发帖数: 1148 | 39 ☆─────────────────────────────────────☆
joycee (买买提头号女魔头) 于 (Thu Nov 4 16:12:59 2010, 美东) 提到:
是爱伦.波,是柯南道尔,还是更古老的?
此外阿加沙.克里斯帝大家感觉如何? 为何要把伯罗设定为比利时人?
☆─────────────────────────────────────☆
zhangrenjunz (正人君子) 于 (Thu Nov 4 16:15:25 2010, 美东) 提到:
中国民间文艺工作者,作品:包公案,施工案...
☆─────────────────────────────────────☆
StationCC (Test) 于 (Thu Nov 4 16:16:47 2010, 美东) 提到:
三侠五义?
☆─────────────────────────────────────☆
joycee (买买提头号女魔头) 于 (Thu Nov 4 16:17:16 2010, 美东) 提到:
这个算纪实吧,不是小说
☆──... 阅读全帖 |
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h********3 发帖数: 2075 | 41 nike的鞋子都是很时尚,但是实际性能和new balance和asics比起来的确不行。
他家几个running系列的鞋子都接触过。free run做得很轻,很时尚,但是cushion不够
好,体重大的人不见得适合。LunarGlide的cushion不错,但是还没有解决踝关节的保
护问题,只适合短距离跑。airmax有朋友买过,不知道效果,但是鞋子很重。 |
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S******6 发帖数: 3138 | 42 Speeding 'cushion' may dwindle due to recession
By Larry Copeland, USA TODAY
http://www.usatoday.com/news/nation/2010-03-30-speeding-cushion_N.htm?se=yahoorefer
(The Governors Highway Safety Association, which represents state highway
safety offices, issued a report in 2005 stating that police in 42 states
routinely let drivers exceed speed limits. )
The recession may be claiming a new victim: the 5-10-mph "cushion" police
and state troopers across the USA have routinely given motorists exce |
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c********g 发帖数: 15629 | 43 现在经济不好,以前限速65能开到80多,现在可能过75就要被抓,这个新闻我在
Hartford的报纸上读过,就是为了多收钱,不要把警察想像得那么高尚,他们要完成任
务的。你google 一下speed cushion,比如下面这条新闻
Speeding 'cushion' may dwindle due to recession
http://www.usatoday.com/news/nation/2010-03-30-speeding-cushion_N.htm
黄灯我经常闯,从来没事,但我是有把握的时候,熟悉的路段,看清了路况才闯,否则
就准备减速。
stop sign也要分情况,严格的full stop好像要三秒钟,实际操作起来,几乎没人能等
那么长时间,那些骂你的,也不可能真正full stop,也是50步笑60步,他们只是没被
抓而已。不过我再说一遍,stop sign不是没用,不是为了对付警察,你要对自己和别
人的生命安全负责。
残趴那个,你只是短时间借用,性质比超速、闯黄灯、stop sign不停稳要轻得多,也
许罚款要重一些,因为警察根本不管你是停了一分钟还是一小时( |
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i******t 发帖数: 22541 | 44 31,890
这个最后多钱能拿下啊?
有什么比较实用的 配置推荐吗》?
MODEL
GRAND CHEROKEE LAREDO 4X4
$29,695
COLORS
Black Interior Color $0
Black Forest Green Pearl Coat Exterior Paint $0
$0
OPTIONS
Uconnect® 130 AM/FM/CD/MP3 $0
Cloth Low-Back Bucket Seats $0
17-Inch X 8.0-Inch Aluminum Wheels $0
P245/70R17 BSW On/Off-Road Tires $0
Normal Duty Suspension $0
3.6-Liter V6 24-Valve VVT Engine $0
5-Speed Automatic Transmission $0
GVW Rating - 6,500 Pounds $0
3.09 Rear Axle Ratio $0
Monotone Paint $0
Laredo E Group $1,700
$1,70... 阅读全帖 |
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w*****g 发帖数: 7 | 45 Sorry. I probably confused you. To remove the seat cushion itself, only 3
points to deal with -- the bolt and two latches. The seat cushion is
inserted under two side bolsters. Each side bolster is fixed by a bolt.
Let me know if you need pictures. Good luck! |
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h*h 发帖数: 845 | 46 Dodge Charger,稳重坚固,安全feature都有。关键是警察都用这个,安全性不用质疑
了吧?
重量在撞车时是有决定意义的,决定了是在用对方当cushion还是给对方当cushion。
Legacy是好车,但是车重比Charger 轻了400-1000磅。所以要是从安全出发俺还是选警
车。 |
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z**x 发帖数: 3629 | 47 http://blogs.youwheel.com/2015/03/31/acura-sh-awd-comprehensive
Acura SH-AWD: A Comprehensive Analysis
Written By Editor on 2015-03-31, Posted in Car Chat, Technical Talk | 2
comments
The Acura SH-AWD system (short for: Super Handling-All Wheel Drive) is often
described ambiguously in most automobile literature. Some articles even
said it is an enhanced version of the Honda VTM-4, which is incorrect.
2012_Acura_TL_Rear
In this article, we will analyze the SH-AWD in detail, focusing on these
thre... 阅读全帖 |
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g********r 发帖数: 94 | 48 2017 VOLVO XC90 T6 R-Design Sport Utility 4D
20 City/25Hwy
Overview
Mileage:5,000
Drivetrain:AWD
Transmission:Automatic
Engine:4-Cyl Drive-E Turbo
Ext. Color:White
Int. Color:Gray
Fuel Type:Gasoline
The principal prior use of this vehicle was as a Lease Unit.
SAFETY FEATURES:
City Safety Forward Collision,Dual Stage Driver And Passenger Front Airbags,
Low Tire Pressure Warning,Curtain 1st 2nd And 3rd Row Airbags,Volvo On-Call
Emergency S.O.SRear Parking Sensors,ABS And Driveline Traction Control... 阅读全帖 |
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