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全部话题 - 话题: complement
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a*o
发帖数: 25262
1
来自主题: NewYork版 - House of Cards到底谁最坏 (转载)
有人说这些是经典对白:
第二季第一集完的时候 Frank 的对观众对白:

Did you think I’d forgotten you? Perhaps you’d hoped I had. Don’t waste a
breath mourning Miss Barnes, every kitten grows up to be a cat. They seem
so harmless at first–small, quiet, lapping up their saucer of milk. But
once their claws get long enough, they draw blood, sometimes from the hand
that feeds them. For those of us climbing to the top of the food chain,
there can be no mercy. There is but one rule: hunt or be hunted. Welcome
back.

每只小猫都会长大,一开始看... 阅读全帖
a*o
发帖数: 25262
2
来自主题: NewYork版 - House of Cards到底谁最坏 (转载)
有人说这些是经典对白:
第二季第一集完的时候 Frank 的对观众对白:

Did you think I’d forgotten you? Perhaps you’d hoped I had. Don’t waste a
breath mourning Miss Barnes, every kitten grows up to be a cat. They seem
so harmless at first–small, quiet, lapping up their saucer of milk. But
once their claws get long enough, they draw blood, sometimes from the hand
that feeds them. For those of us climbing to the top of the food chain,
there can be no mercy. There is but one rule: hunt or be hunted. Welcome
back.

每只小猫都会长大,一开始看... 阅读全帖
p*******r
发帖数: 759
3
来自主题: Oregon版 - 新黄上皇聚餐 报名从速
When Xuke become so... so... sarcastic? I guess your score of 2 is based on
full scale of score as 2. hahaha... I take it as complement !
s*********5
发帖数: 5637
4
来自主题: SanDiego版 - $39 JW Tumble Groupon ($195 value)
上次有朋友问到3岁左右小朋友上的体操课。这个deal很好,特此推荐。另我的孩子很喜欢JW Tumble,他们的两个地点分别在在Carmvel Valley和4S Ranch/Rancho Bernardo。具体上课时间可以去他们网站查询。
$39 for a Play Package with Three Classes and 10 Play Passes at JW Tumbles (
Up to $195 Value). Two Locations Available.
http://www.groupon.com/deals/jw-tumbles-4?utm_campaign=UserRefe
Carmel Valley
12750 Carmel Country Rd.
San Diego CA 92130
858-481-5576
or
Rancho Bernardo
10804 Willow Crt.
Suite 150
San Diego CA 92127
858-673-4700
Imaginative play provides an environmentally ... 阅读全帖
d******1
发帖数: 349
5
Qualcomm: chips off the block
For a mature tech company, the trick of the trade is to choose what to exit,
and when. Qualcomm, founded 30 years ago, has made some smart exits, such
as selling its handset business in 1999 and its infrastructure business that
same year. Is it now time for the company to bow out of its chipset
business, too?
Qualcomm has openly considered this idea in the past, and recently investors
have started clamouring for it as well. The most valuable part of Qualcomm
is cons... 阅读全帖
S*A
发帖数: 7142
6
来自主题: SanFrancisco版 - 我对Google的ex CEO Eric Schmidt一点评价

?)
In Coders at Work, Ken Thompson talks to Peter Seibel about yacc and lex:
Seibel: And are there development tools that just make you happy to
program?
Thompson: I love yacc. I just love yacc. It just does exactly what you
want done. Its complement, lex, is horrible. It does nothing you want done.
Seibel: Do you use it anyway or do you write your lexers by hand?
Thompson: I write my lexers by hand. Much easier.
f*********e
发帖数: 1144
7
来自主题: SanFrancisco版 - 双硅工家庭收入30万应该很正常
hehe, I actually take this as complement. My job needs me to necessitate to
focus on details...
why would I chat here if I had such an insight~~~
D**0
发帖数: 2048
8
☆─────────────────────────────────────☆
lopt (好好学习天天向上) 于 (Sun Jun 26 20:00:21 2011, 美东) 提到:
双硅工PhD,5年工作经验,30出头。每人底薪12万,加上3万奖金股票,家庭年收入就是30万了。
硅工PhD+硅工MS,10+年工作经验,奔四或40出头。PhD底薪14万,3.5万奖金股票。MS底薪10万,2万奖金股票。再有5千利息和投资收入。也是30万。
如果在Google/Facebook等热门高收入公司,收入可能会更高,或是更早达到这个收入。
硅工PhD+Bio/统计PhD,家庭收入应该类似于硅工PhD+硅工MS组合。资深硅工MS,做得好或是在好公司,收入接近硅工PhD的平均收入的也不少。做得好的realtor和loan agent,就算不到算子这个级别,收入也不少。
不属于以上几类的家庭,工资收入可能达不到,比方说每年十几二十万。但如果是90年代初甚至更早来的,买房早花钱少所以存钱多,再有一两套投资房,有不少投资收入/升值。这样的家庭,实际收入也能到30万。
这还不算IPO发财的。我看... 阅读全帖
n******6
发帖数: 1829
9
【 以下文字转载自 Military 讨论区 】
发信人: ShowMeMoney (ShowMeMoney), 信区: Military
标 题: 米国硅谷有名的社交网站从赤贫到巨富再到赤贫的转变
发信站: BBS 未名空间站 (Sat Jul 14 09:19:40 2012, 美东)
Onetime social media darling Digg reportedly sold for a paltry $500,000
By Patrick May and Peter Delevett
Mercury News
Posted: 07/12/2012
In a remarkable Silicon Valley rags-to-riches-to-rags saga, the onetime
social media darling Digg was sold Thursday for a reported $500,000, an
embarrassingly paltry sum given that Internet rock star Kevin Rose's ... 阅读全帖
j**4
发帖数: 10425
10
【 以下文字转载自 NewYork 讨论区 】
发信人: ja94 (世上最幸福的人-- taliban的妻子), 信区: NewYork
标 题: for all u chinese who think u are "upper class"...
发信站: BBS 未名空间站 (Mon Sep 17 11:57:15 2012, 美东)
http://www.rollingstone.com/politics/news/greed-and-debt-the-tr
Romney started off at the Boston Consulting Group, where he showed an
aptitude for crunching numbers and glad-handing clients. Then, in 1977, he
joined a young entrepreneur named Bill Bain at a firm called Bain & Company,
where he worked for six years before bein... 阅读全帖
z******a
发帖数: 5381
11
来自主题: SanFrancisco版 - 美国民主现在已经快成笑话了
擦。i take it as a complement.
g****n
发帖数: 3313
12
时间:明天,5/20/2014, 晚上6:30
地点:CUPERTINO 市图书馆旁,CITY HALL, 就是上次SCA5 TOWN HALL MEETING的地方。
10800 Torre Avenue
Cupertino, CA 95014
事件:
明天,世界史维会(世界抗日战争史实维护会)会在CUPERTINO 正式提交PROPOSAL,如
果PROPOSAL被采纳,会进入AGENDA, 从而正式开始运作在CUPERTINO 建立纪念碑,纪
念第二次世界大战期间被屠杀的人民,其中当然包括南京大屠杀,731, 慰安妇,珍珠
港等事实。
CUPERTINO 市议员这些年来一贯不作为,我们的提案会遇到阻力,而不少政治人物后面
都有日裔背景,最初都是日裔GROUP 支持的。我们需要更多的华人的支持!
如果您明天能够有时间,请在6:30前到达CUPERTINO CITY HALL.
我会6:30在CITY HALL前等,只需要您15分钟,我们的提案是第一个,6:45,所以请
准时出席。不然就没有意义了。
我们明天的议案见下面。
如果连亚裔,中国人自己都不到场,议员,CITY MANAGE... 阅读全帖
o**********e
发帖数: 18403
13
来自主题: SanFrancisco版 - 惠普宣布将再裁员1.1万到1.6万人
谢谢! Meg Whitman 是不是又
在把Hp做Ebay化,烙印化?
2010 HP announces building 3 outsourcing centers in
India $1B
http://online.wsj.com/news/articles/SB1000142405274870329660457
http://www.forbes.com/sites/panosmourdoukoutas/2013/04/14/how-h
Competitive advantage, the way companies differentiate themselves from their
competitors, is what it takes to survive and thrive in a competitive market
environment. The trouble is that some companies give this advantage away,
piece-by-piece, through outsourcing.
Outsourci... 阅读全帖
o**********e
发帖数: 18403
14
【 以下文字转载自 Military 讨论区 】
发信人: onetiemyshoe (onetiemyshoe), 信区: Military
标 题: 儒道墨和基督教:千丝万缕的联系 (转载)
发信站: BBS 未名空间站 (Tue Oct 27 12:37:47 2015, 美东)
发信人: ATCGu (Second Chance), 信区: History
标 题: 墨家和基督教的教义好象比较相似
发信站: BBS 未名空间站 (Sun Oct 25 08:36:45 2015, 美东)
神爱世人,爱邻如己,和墨家的好象有些相似?
--------------- My comments --------------------
是很像。 基督教2000年的传承,
虽然比墨子晚, 有很多SECT和
很多时代当地特色。
最像墨子的是FREEMASON。 还有
耶稣本人职业是木工。墨子好像
也精通木工或者MASON。
所以”兼爱非攻“崇尚简朴是工科生的职业”病“。
哈哈哈。
墨家后来被道家吸收了。道家的自由无为
简练简朴研究变化最像古希腊的
STOICISM。古希腊的STOI... 阅读全帖
g**r
发帖数: 21
15
来自主题: SanFrancisco版 - Santa Clara 2b/1.5b 2-level end unit for rent
http://www.zillow.com/homedetails/Kaiser-Dr-Santa-Clara-CA-95051/2097552150_zpid/?view=public
Kaiser Dr
Santa Clara, CA 95051
2 beds 1.5 baths 992 sqft
FOR RENT
$2,490/mo
Woodsborough community,
just minutes to shopping, major roads, and the new Apple campus.
This coveted 2-level end unit features a living room, dining area, kitchen,
and a halfbath
on the main level, and two spacious bedrooms with generous closet space and
a Jack-and-Jill bath upstairs.
Complementing the indoor spaces are two pr... 阅读全帖
h*****9
发帖数: 6643
16
来自主题: Seattle版 - 微软的猎头为啥不再理我了?
这两天又看了看,觉得这个还是不错的工作,不该Turn-Off太快,有办法追回来吗?
Your background I impressive! I staff for the entertainment team which
encompasses zune, xbox and mobile. Please let me know if you would be
interested or know of anyone that may be. Interested in taking on a new
challenge in the most exciting and dynamic business in Microsoft? Are you
energized by the thought of competing with the hacker and pirate communities
to make the Xbox secure, trustworthy, and resilient to threats of piracy?
The Interactive Ente... 阅读全帖
c****e
发帖数: 1453
17
来自主题: Seattle版 - HU可以攒AA的里程了
http://www.sacbee.com/2011/12/07/v-print/4106206/american-airli
不知道什么时候生效。
American Airlines and China's Hainan Airlines Announce Joint Cooperation
Published Wednesday, Dec. 07, 2011
FORT WORTH, Texas, Dec. 7, 2011 -- /PRNewswire/ -- American Airlines and Beijing-based Hainan Airlines have signed an agreement to codeshare on each other's flights and to offer their frequent flyer members new opportunities to earn and redeem miles/points, while providing new growth opportunities for American in Ch... 阅读全帖
l*******z
发帖数: 4276
18
来自主题: Seattle版 - HU可以攒AA的里程了
还是按海航的低等仓位不能积?

Beijing-based Hainan Airlines have signed an agreement to codeshare on each
other's flights and to offer their frequent flyer members new opportunities
to earn and redeem miles/points, while providing new growth opportunities
for American in China and for Hainan Airlines in the United States.
to cities throughout China as well as international destinations in Africa,
Asia, Australia, Europe, the Middle East and North America. From its Beijing
hub, Hainan offers more than 400 week... 阅读全帖
p****a
发帖数: 267
19
来自主题: Seattle版 - HU可以攒AA的里程了
大家知不知道海南的便宜仓位都不积累里程的.比如O或S的舱位一点都不积累的,从西雅
图飞到北京5000多英里呢,要想买到便宜的机票就不能积累里程了.不知道是不是就海南
这样.

Beijing-based Hainan Airlines have signed an agreement to codeshare on each
other's flights and to offer their frequent flyer members new opportunities
to earn and redeem miles/points, while providing new growth opportunities
for American in China and for Hainan Airlines in the United States.
to cities throughout China as well as international destinations in Africa,
Asia, Australia, Europe, the Middle East a... 阅读全帖
t***c
发帖数: 41
20
出租bellevue crossroad附近townhouse:$2100 a month
1/1/2013 available
The house itself covers a spacious 2,269 square feet over 4 bedrooms (1
ground floor, 3 upstairs), 2.5 baths, open kitchen and spacious living room.
The master suite is spacious and complemented by a 5 piece bath with walk
in closet. Ground level has a two car garage with extra storage closet,
bedroom or den and the utility room with full size washer and dryer.
Beautiful natural light from the windows on the main floor lights up th... 阅读全帖
c*********l
发帖数: 3438
21
【 以下文字转载自 WaterWorld 讨论区 】
发信人: continental (飞), 信区: WaterWorld
标 题: 矿工被埋地下16年,生还!!!大家注意这个新闻了吗? (转载)
发信站: BBS 未名空间站 (Fri May 23 01:13:22 2014, 美东)
发信人: smileashes (Pb), 信区: Military
标 题: 矿工被埋地下16年,生还!!!大家注意这个新闻了吗?
发信站: BBS 未名空间站 (Fri May 23 01:04:44 2014, 美东)
问题是,我华文媒体,国内的媒体都没有报道这个超级牛逼的故事啊。
http://worldnewsdailyreport.com/china-miner-found-alive-after-1
Ürümqui| A group of coal miners from the western province of Xinjiang,
had an unbelievable surprise when the gallery they were excavating... 阅读全帖
d**y
发帖数: 18174
22
这个导弹驱逐舰很有看头。
老美管9200吨的家伙叫驱逐舰,真是太猛了。打算卖给台湾的老古董跟这个完全没法比。
Class & type: Arleigh Burke class destroyer
Displacement: 9,200 tons
Length: 509 ft 6 in (155.30 m)
Beam: 66 ft (20 m)
Draft: 31 ft (9.4 m)
Propulsion: 4 × General Electric LM2500-30 gas turbines, 2 shafts, 100,
000 shp (75 MW)
Speed: 30+ knots (55+ km/h)
Complement: 310 officers and enlisted
Armament: 1 x 32 cell, 1 x 64 cell Mk 41 vertical launch systems, 96 x
RIM-66 SM-2, BGM-109 Tomahawk or ASROC, missiles
1 x ... 阅读全帖
c****u
发帖数: 8308
23
来自主题: Texas版 - 买不买IPAD的人群最大的区别
挺实在的. not a necessity but a complement
G**********e
发帖数: 11693
24
The challenge in choosing 10 of the best restaurants to open in Houston each
year is a daunting one: Many of the restaurants I think are "the best" have
little to nothing to do with each other, making for a list that falls all
over the map when it comes to price, cuisine and location.
Then again, the amusing disjointedness represents Houston itself -- as does
the fact that three of last year's top 10 best new restaurants no longer
exist in the same incarnations (Caffe Bello, Umai and Bootsie's).... 阅读全帖
p*********e
发帖数: 201
25
来自主题: Texas版 - Houston 珠江钢琴团购
This was sent to me yesterday from Pearl River, thought to share to everyone
.....
The EU122, being a German designed piano, is a superb quality instrument.
The offset spacing of the back posts, German strings and hammer felt are
just a few features revealing the European design of the instrument. The
sound is very full, with good bass presence, mostly due to the tapered
soundboard used in this piano. The EU122 is the only upright piano in the
Pearl River line to get the tapered sound board. Th... 阅读全帖
s*****i
发帖数: 5548
26
来自主题: Texas版 - [合集] Houston 珠江钢琴团购
☆─────────────────────────────────────☆
xzh11 (zack) 于 h 提到:
Pearl River 48”, 10人组团, 团购价$3500 (Floor price $5401.68; MSRP $6489.59
). 欲购从速. 召集人: l*******[email protected] 或 832-768-1498.
Pearl River EU122 Video by Dr. Wei Wei Wang: http://www.pearlriverusa.com/
Pearl River EU122 Brochure: http://www.chinesepianolady.net/AM_PR_EU122_v6.pdf
Pearl River Official Website: http://www.pearlriverusa.com/index.html
Pearl River Rating 2011 http://www.pianobuyer.com/spring11/45.html
1. Brand new Shiny B... 阅读全帖
c*********l
发帖数: 3438
27
【 以下文字转载自 WaterWorld 讨论区 】
发信人: continental (飞), 信区: WaterWorld
标 题: 矿工被埋地下16年,生还!!!大家注意这个新闻了吗? (转载)
发信站: BBS 未名空间站 (Fri May 23 01:13:22 2014, 美东)
发信人: smileashes (Pb), 信区: Military
标 题: 矿工被埋地下16年,生还!!!大家注意这个新闻了吗?
发信站: BBS 未名空间站 (Fri May 23 01:04:44 2014, 美东)
问题是,我华文媒体,国内的媒体都没有报道这个超级牛逼的故事啊。
http://worldnewsdailyreport.com/china-miner-found-alive-after-1
Ürümqui| A group of coal miners from the western province of Xinjiang,
had an unbelievable surprise when the gallery they were excavating... 阅读全帖
o**********e
发帖数: 18403
28
【 以下文字转载自 Military 讨论区 】
发信人: onetiemyshoe (onetiemyshoe), 信区: Military
标 题: 儒道墨和基督教:千丝万缕的联系 (转载)
发信站: BBS 未名空间站 (Tue Oct 27 12:37:47 2015, 美东)
发信人: ATCGu (Second Chance), 信区: History
标 题: 墨家和基督教的教义好象比较相似
发信站: BBS 未名空间站 (Sun Oct 25 08:36:45 2015, 美东)
神爱世人,爱邻如己,和墨家的好象有些相似?
--------------- My comments --------------------
是很像。 基督教2000年的传承,
虽然比墨子晚, 有很多SECT和
很多时代当地特色。
最像墨子的是FREEMASON。 还有
耶稣本人职业是木工。墨子好像
也精通木工或者MASON。
所以”兼爱非攻“崇尚简朴是工科生的职业”病“。
哈哈哈。
墨家后来被道家吸收了。道家的自由无为
简练简朴研究变化最像古希腊的
STOICISM。古希腊的STOI... 阅读全帖
z**k
发帖数: 945
29
来自主题: Virginia版 - 大Richmond都会精华帖
These days, Richmond is popping up on all kinds of ‘best’ lists, including:
• Frommer's Top Destinations for 2014;
• Departures magazine's Next Great American Food City in September
2014;
• Outside magazine's Best River Town in America for 2012;
• BuzzFeed’s ranking of cities you should explore on two wheels,
ranking fourth of 10; and
• America's most content metropolitan area, according to the U.S.
National Bureau of Economic Research.
Richmond is also home to the ... 阅读全帖
z**k
发帖数: 945
30
来自主题: Virginia版 - 大Richmond都会精华帖
These days, Richmond is popping up on all kinds of ‘best’ lists, including:
• Frommer's Top Destinations for 2014;
• Departures magazine's Next Great American Food City in September
2014;
• Outside magazine's Best River Town in America for 2012;
• BuzzFeed’s ranking of cities you should explore on two wheels,
ranking fourth of 10; and
• America's most content metropolitan area, according to the U.S.
National Bureau of Economic Research.
Richmond is also home to the ... 阅读全帖
S**U
发帖数: 7025
31
来自主题: Badminton版 - China Master live now
王琳 can simply lift a net shot today instead of playing to WSH's strength.
TH smash complements his net shot in 2005 WC. This is not the case with WL
vs. WSH today.
m*****i
发帖数: 332
32
来自主题: Basketball版 - Re: TM和KB一对一, 谁更强?
en, TMac has some difficult during the clutch time.
He is good at keep his team in the game, but not good at winning.
However, this complement Yao pretty well, who is a top clutch player.
Also, TMac has more jumper than Kobe, which is good for Yao too.
In all, if playing with Yao, TMac>Kobe.
If playing in a poor team, Kobe >TMac.
What if playing with Shaq? I think Kobe has edge too, because Shaq
will be fouled each time he has ball at the end of the game, Kobe's
clutch performance will help the
s**********g
发帖数: 275
33
来自主题: Basketball版 - Denver比马刺强
Spurs should be the most dangerous enemy for Lakers in the west.
Lawson's style is a nice complement for Billups, but he is a rookie
and not a high pick for some reasons.
g*****g
发帖数: 34805
34
来自主题: Basketball版 - LBJ makes basketball ugly
I don't think LBJ's greatest in the league, not the way he's playing
basketball. Not to take anything from him, but great player let his
roles show their strength, and he complements what the roles can't do,
hence making a team complete with little weakness.
This is the 6th yr LBJ's in the league and he's not changing the way
he's playing a slight bit. Sure he's much better in jump shooting right
now. But all the plays are still LBJ on high P&R and LBJ one on 5. That's
not smart basketball. Much
s**********n
发帖数: 868
35
来自主题: Basketball版 - 斯科拉换成al jeffson如何?
sigh, it seems that Morey doesn't quite like him, otherwise it's almost
certain Houston would outbid Utah (with basically nothing other than picks).
The problems I can see:
1) On offense, Al doesn't have the range to complement Yao. Bosh is better
in this sense. AJ is arguably one of the best low-post offensive players in
the league, but that overlaps with Yao.
2) On defensive, Al doesn't have the lateral quickness and explosiveness for
shot blocking. Bosh is not a good defender overall, but sti
t**********r
发帖数: 2019
36
来自主题: Basketball版 - 作为湖饭我比较眼馋的几个PG
最近控卫是热门词汇,原因大家都心知肚明。作为湖粉因为PG总被人爆就更加眼馋别人
的香饽饽,这里借着大家讨论J Lin,新来得sessions, 没能得到的felton等等,简单说
三个我一直yy的PG。这三个PG里面,没有D Will,没有CP3,没有D Rose. 不是说他们不
强,而是太强,是人都想要,说着也没意思。
1. Ty Lawson
2. James Harden
3. George Hill
这三人名气都不算太大,有两个甚至还不是先发,但是他们有些共同特质我觉得适合湖
人球风, 或者说能complement 科比及白嫩家嫂的打法.
首先球风硬朗,不是finesse的那种,特别是防守上,坚韧而且有速度,不说lockdown但是
也能很大程度上限制对方的明星控卫.Lawson稍矮一些但力量好,另外两个就算是防SG身体上
也不吃亏.
第二打球合理,速度快但是always under control.运球传球技术和意识上可能不是top
级的,但是调度半场进攻,给post喂球以及时不时的强突一下还是足够用的.
第三有射程,三分线外命中率稳定,有杀伤力.
看NBA年头多了大家可能都... 阅读全帖
d*****s
发帖数: 5610
37
来自主题: Basketball版 - 老姚当年为什么比小林现在混的好
姚明中锋确实是前3的,这个根本不能比。Lin是SG打PG的位置,Lin的PG水平还可以,
但并不是特别突出。
Harden水平确实比Lin高,这个没有办法,球队只能围绕Harden,不可能围绕Lin的。
Lin和Harden技能接近,又不能complement Harden,只能如此了。
h*****2
发帖数: 643
38
来自主题: Basketball版 - Howard: Rockets OK without Parsons
"It won't affect us at all," Howard said Friday of Parsons signing a three-
year, $45-million deal with the Dallas Mavericks.
Parsons was a three-year starter that complemented Howard and guard James
Harden.
"We have myself and James," Howard said. "We have the best center and the
best two guard in the game on the same team. It's on us."
LOL. Smells like a lottery team
w****b
发帖数: 623
39
来自主题: Bridge版 - where to land?

3NT
in
1st
sorts
No hard feeling :-) It's more of a complement than blame, i suppose.
Back to this example in a situation where pd has declarered himself as the
leader (as I've told my story very much) I'm usually too lazy to construct his
whole hand, instead, I think the more imminent question is whether cooperate
or not.
In this hand theoretically he's only interested in your control in S and more
likely to have hands like QJx - AKQJxxx Kx, or AQx x AKQJxxx x, but who says
he can't be fooling
a*****g
发帖数: 19398
40
大师給Chess Player推荐围棋的3个理由
http://www.usgo.org/news/2013/05/chess-grandmaster-recommends-g
Many chess players who discover go seem to leave chess behind, but notable
Swedish grandmaster Tiger Hillarp Person , the author of “Tiger’s Modern,
” finds go to be a nice complement to his enjoyment of chess. Persson
recently started blogging at “Chess at the Bag of Cats,” where he has set
up a go section. He writes: “I started out with Go in the beginning of 2011
and, after a rapid rise to about 9kyu, I’v... 阅读全帖
c******t
发帖数: 1733
41
来自主题: Fitness版 - [bssd] 奔段视频
If the number of lifts deviates significantly from optimal, a de crease in
training effect occurs. This information is found in Managing the Training
of Weightlifters by Laputin and Oleshko.
Let’s look at a simple example. The number of lifts are to be performed on
one of two training days. The light percents are for the development of
explosive, or speed, strength. A few years ago we were using between 50% and
60% of a contest max in the squat. Three lifters used 400 for 12 sets of 2
reps. That... 阅读全帖
c******t
发帖数: 1733
42
来自主题: Fitness版 - [bssd] 奔段视频
If the number of lifts deviates significantly from optimal, a de crease in
training effect occurs. This information is found in Managing the Training
of Weightlifters by Laputin and Oleshko.
Let’s look at a simple example. The number of lifts are to be performed on
one of two training days. The light percents are for the development of
explosive, or speed, strength. A few years ago we were using between 50% and
60% of a contest max in the squat. Three lifters used 400 for 12 sets of 2
reps. That... 阅读全帖
H*****r
发帖数: 764
43
Brad Smith’s(notes) coming to Buffalo, and the wildcat can’t be far behind
after the multitalented offensive player agreed to a four-year contract
worth about $15 million with the Bills.
Smith’s agent Mark Bartelstein confirmed his client’s agreement and the
terms of the contract Thursday.
Smith’s versatility as a receiver, rusher and ability to take snaps out of
the quarterback spot in wildcat formations complements Bills coach Chan
Gailey’s wide-open offensive philosophy. A four-year NFL playe... 阅读全帖
l*x
发帖数: 14021
44
or this is merely my wishful thinking. I am very biased here. We could have
Steven Jackson, or Greg Jennings, or Chris Canty, or some other impact
players from the free agency, but we paid 8.25M for Finley. He's got to step
up in 2013. MM said he is going to simplify Finley's role, and will let him
do only the things he does the best.
This type of high bonus is usually supposed to trigger a cut or long term
extension. But the Packers did neither. So they either have 8M$ faith in him
, or were fo... 阅读全帖
o**********r
发帖数: 1585
45
Cornerback Ball Skills
It isn't stressed enough how important ball skills are to being a Great
Cornerback. I've heard too many times, after a cornerback drops a pick, "
That's why he's a cornerback: no hands."
I dislike when people make comments like that. It is a cornerback's
responsibility to make that play.
Your ultimate goal as a Great Cornerback is to not only cover a receiver or
a zone, but to also pick any ball thrown your way and take it to the house (
dance in the endzone with it, and t... 阅读全帖
a*****g
发帖数: 19398
46
大师給Chess Player推荐围棋的3个理由
http://www.usgo.org/news/2013/05/chess-grandmaster-recommends-g
Many chess players who discover go seem to leave chess behind, but notable
Swedish grandmaster Tiger Hillarp Person , the author of “Tiger’s Modern,
” finds go to be a nice complement to his enjoyment of chess. Persson
recently started blogging at “Chess at the Bag of Cats,” where he has set
up a go section. He writes: “I started out with Go in the beginning of 2011
and, after a rapid rise to about 9kyu, I’v... 阅读全帖
ET
发帖数: 10701
47
http://titleist.com/golfclubs/putters/detour.asp
The new Scotty Cameron Detour provides design elements and visual indicators
to help create the proper putting path. It features a unique, arched body
and sightline that show the player the shape of the optimum putting stroke.
An angle milled body with a high toe complements the design for perfect
balance and flowing aesthetics.
The multi-material design and construction of the Detour creates a soft,
solid feel with an extremely high moment of ine
s******c
发帖数: 216
48
来自主题: GunsAndGears版 - winchester model 70 怎么样?
Win 70 is rifleman's rifle, do consider getting one. I bought one last year
but haven't have time to shoot it, but it looks so beautiful
If you are going to buy one and $1000 is okay, here are two models to think
about
Model 70 Super Grade: This is the top of the line, you will like its look
and the walnut stock with checkering complement. Pride of ownership
Model 70 Extreme Weather: This model is only 41 inches long, comes with
synthetic stock and fluted barrel, like a be all you can be rifle i
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