由买买提看人间百态

topics

全部话题 - 话题: cholesterol
1 2 3 4 5 6 7 8 9 10 下页 末页 (共10页)
a***a
发帖数: 40617
1
来自主题: loseweight版 - 问个关于Cholesterol的问题
你要加强学习啊
一般来说只有三分之一的身体内的胆固醇来自于饮食
身体会动态调节自己合成的胆固醇多少来配合你饮食摄入
除了一小部分人,属于responders
“For most people, the amount of cholesterol eaten has only a modest impact
on the amount of cholesterol circulating in the blood. (17) For some people,
though, blood cholesterol levels rise and fall very strongly in relation to
the amount of cholesterol eaten. For these "responders," avoiding
cholesterol-rich foods can have a substantial effect on blood cholesterol
levels. Unfortunately, at this point there is no way ... 阅读全帖
g*********3
发帖数: 177
2
来自主题: Biology版 - Cancer和Cholesterol的关系
呵呵 有意思的对话。
其实这本来应该是个有意思的帖子,可能LZ没有表达他自己的意思吧。
最近看到了两篇关于cholesterol和cancer的关系,其中一篇是UCLA的,另一篇好像是
关于glioma的.
并且关于cancer的一些cholesterol inhibitor临床测试很早很早以前就有了,据说效
果还不错,但是那基本上称不上临床测试,只是系里某位很老很老的教授告诉我他们以
前做过类似的研究,但是最后因为经费中断没有继续下去。不知道现在有关于
cholesterol inhibitor治疗癌症的例子没有。
LS说的其实虽然...但是好像也是对的 哈哈
以前说是glucose对癌症关键,后来发现fatty acid对癌细胞也重要(Tak去年就有一篇
genes and development,并且据说那篇文章的结果很早就有了),现在又有了
cholesterol,不禁让我感到很失望,到最后我们不会发现真他妈连水也是关键的吧。
不过对于cholesterol,不只是作为component,有些蛋白比如ras的farnesylation也很
重要,并且我猜测(瞎猜的啊)chole... 阅读全帖
j****i
发帖数: 496
3
来自主题: Medicine版 - question re: high cholesterol
A question on high cholesterol for a friend to all the doctors out here:
A 34 y.o. female, who already has a healthy lifestyle (exercise 5+ times/
week) and healthy diet (high fiber/low carb) and who is not overweight and a
non-smoker, was recently found to have total cholesterol level at 255 (HDL
64, can LDL be estimated from this?). She has a family history of CAD (
mother diagnosed at age 56).
Should she consider taking cholesterol lowering meds? Are there other
supplements that she might t... 阅读全帖
m**********r
发帖数: 2099
4
你的总胆固醇高不是问题。
人类total cholesterol=HDL+LDL+TG/5,HDL cholesterol是好的胆固醇,这个
lipoprotein用来把管子里的油脂运输到肝脏烧掉或者用掉,你的管子里就不大会堵,
明白吧。如果HDL特别高,高到可以增加总体cholesterol的情况,总体来说还是更健康
的。实际上,HDL每增加4 mg/dl,患冠心病的几率会下降10%。
还有,你的LDL/HDL非常低,就是说somehow你的HDL特别多,cancel out LDL,这是可
遇而不可求的情况。我本人的HDL只有你的1/3,这个HDL和基因直接相关,后天有作用
,比如omega-3,但我是不报什么希望吃什么会真的增加HDL。
当然76临床上不算特别特别高的,如果超过100,或者你真的不放心,都可以要求做一
个叫做expanded lipid profiles,这个检查是看到底有多少cholesterol在HDL里,不是
HDL是多少。就这么说吧,HDL就是购物车,里面装着烹调油,你查的结果,是有多少
cart,但里面装了多少油,你还是不知道。用医学用语就是说HDL分为... 阅读全帖
g********s
发帖数: 1969
5
Interpreting your cholesterol numbers
http://www.mayoclinic.com/health/cholesterol-levels/CL00001
If your LDL cholesterol is too high, the first thing your doctor will
probably suggest is lifestyle changes. These changes include:
* Quitting smoking
* Eating more soluble fiber, found in oatmeal, beans, fruits and
vegetables
* Eating less fat and cholesterol from meat and dairy products
* Losing weight
* Exercising at least 30 minutes a day on most days of the week
s****w
发帖数: 66
6
来自主题: loseweight版 - 问个关于Cholesterol的问题
一直在本版潜水,非常喜欢这版的气氛。我从5月底到现在从143Lbs到130Lbs(大妈/34
,162cm),最近3周都稳定在130lb。现在开始用calorie count来做food log,营养分析
发现Cholesterol比较悲剧,今天才过午,Cholesterol已经378了,主要原因是早上吃了
一个水煮蛋加上中午吃了7个tiger shrimp.要是晚上还吃肉的话,Cholesterol还会往
上加。这个Cholesterol对年纪大的是不是很不好呢,减肥期间需要注意吗?
b**u
发帖数: 2761
7
来自主题: Pharmaceutical版 - New Questions on Treating Cholesterol
January 17, 2008
New Questions on Treating Cholesterol
By ALEX BERENSON
Correction Appended
For decades, the theory that lowering cholesterol is always beneficial has
been a core principle of cardiology. It has been accepted by doctors and
used by drug makers to win quick approval for new medicines to reduce
cholesterol.
But now some prominent cardiologists say the results of two recent clinical
trials have raised serious questions about that theory — and the value of
two widely used cholesterol
c****g
发帖数: 93
8
来自主题: Biology版 - Cancer和Cholesterol的关系
大家来讨论下cancer和cholesterol有没有直接或者间接的关联。我的观点是既然
cholesterol是cell membrane的重要成分,细胞要增值必然会保证足够的cholesterol
,所以抑制胆固醇或者许是potential treatment for some cancers.
m*p
发帖数: 226
9
来自主题: Biology版 - Cancer和Cholesterol的关系
cholesterol 是身体比不可少的。Cholesterol 是合成一些hormone 的前体。 但是
level太高,造成各种各样的心血管病。Cancer和Cholesterol的关系在正常的生理情况
下不一定有关系。
s*****g
发帖数: 7857
10
朋友的体检结果出来,问我,我也没有招啊
CHOLESTEROL, TOTAL 192 (正常100 - 169 mg/dL)
TRIGLYCERIDES 723 (正常0 - 149 mg/dL)
HDL CHOLESTEROL 33 (正常>39 mg/dL)
谢谢有关部门专业人士能给予回答!
(不是fasting的结果)
s***o
发帖数: 405
11
肝指标 ast (sgot)34 ,alt(sgpt)40
cholesterol ,total 221
ldl cholesterol 131
现请医生帮我看看这个是是么问题吧。我把化验单也传上来,多谢啦
G*W
发帖数: 157
12
来自主题: Chicago版 - HDL Cholesterol...
HDL Cholesterol is good cholesterol that is considered protective against
heart disease.
Mine is 87 mg/dl
d*i
发帖数: 9453
13
来自主题: Fitness版 - [合集] Cholesterol again
☆─────────────────────────────────────☆
oldcountry (DDZD) 于 (Tue Jun 24 09:55:19 2008) 提到:
a year ago I was shocked to find out my total Cholesterol to be over 200,
after a year of exercise, especially the regular running activity in the
past 4 months, in today's health screening my cholesterol is down to 142.
But the bad news is my HDL dropped a bit too ( it was already low last year
) to 45. Anybody got personal experience in increasing HDL?
☆─────────────────────────────────────☆
mark
a***a
发帖数: 40617
14
来自主题: loseweight版 - 问个关于Cholesterol的问题
只要你体重在掉,dietary cholesterol吃多了没关系(前提是你之前没有
高cholesterol的condition)

34
b**********e
发帖数: 147
15
还是安利“健康行”和Atkins的问题!!之前来发过一个问题,关于这两者的差别。因
为我听安利的人说来说去,他们这个健康行跟我在美国听说的Atkins根本没有区别!然
后传销的就让我听他们的一个宣传音频,说里面提到Atkins不好
但是我听前半部分,细节说的还是Atkins啊!!!我为了这个问题,特意把Atkins的英
文pdf拿来看了好久,那些音频说的,全部都是Atkins书里说的。
这音频是一个访谈的形式,到中间,安利那个被访谈的女人就说,Atkins的参与者,好
胆固醇的活性几乎是0。我在中文版听到这个位置,定位好了,又去听英文版,原话说
的是
activity level of good cholesterol is zero
还提到"Berkeley Lab"和"life science lab in North Carolina"
我Google了一下,Berkeley lab这个比较有名,后面那个貌似没有找到。
再然后,我Google 搜索Berkeley Lab关于Atkins diet的文章
http://www.dailycal.org/2012/10/08/for... 阅读全帖
s*****g
发帖数: 7857
16
来自主题: Medicalpractice版 - 如何提高 HDL CHOLESTEROL,降低TRIGLYCERIDES
朋友的体检结果出来,问我,我也没有招啊
CHOLESTEROL, TOTAL 192 (正常100 - 169 mg/dL)
TRIGLYCERIDES 723 (正常0 - 149 mg/dL)
HDL CHOLESTEROL 33 (正常>39 mg/dL)
谢谢有关部门专业人士能给予回答!
(不是fasting的结果)
w*******y
发帖数: 60932
17
Oskri Raisin Granola, 3.53-Ounce Bags (Pack of 12) $8.48, Oskri Almond
Granola, 3.56-Ounce Bags (Pack of 12) $9.07. Dairy Free, Gluten Free, zero
Cholesterol free shipping from Amazon
Use subscribe and Save and Promo Code OSKRIBTS
High in Protein and Fiber
Dairy Free, Gluten Free and zero Cholesterol
Vegetarian
Halal; KosherOskri Raisin Granola, 3.53-Ounce Bags (Pack of 12):
http://www.amazon.com/Oskri-Raisin-Granola-3-53-Ounce-Bags/dp/B
$8.48
Oskri Almond Granola, 3.56-Ounce Bags (Pack of 12... 阅读全帖
a**********9
发帖数: 348
18
Change the diet first.
BTW, cholesterol can be divided into the good one (HDL) and the bad one (LDL
). Show me the total, the HDL, and the LDL, then I can have some
recommendation for you.
s******e
发帖数: 1037
19
Physical exam 结果
HDL Cholesterol 33 our of range (refenrce >=40 mg/dl)
Triglycerides 185 (<150)
Chol/HDLC ratio 5.6 High (reference <=5.0 (calc))
c********e
发帖数: 496
20
For dyslipidemia,
Screening with cholesterol,
And LDL determines the selection of treatment.
R*********y
发帖数: 62
21
上个月体检查出这两个指标偏低。Creatinine, Serum 正常是0.57-1.03,我是0.52。
HDL
Cholesterol正常是〉=46,我是39。请教大家这两个指标是什么?偏低会有什么影响?
我29岁,
女生,自我感觉挺健康的,平常也没啥疼痛,能吃能睡。我每年体检一次,前几年都很
正常。谢
谢大家了。
l*******g
发帖数: 271
22
来自主题: Medicine版 - 求推荐血压计和Cholesterol检测计
要回国带给老人使用。请推荐耐用准确方便的血压计和Cholesterol检测计,最好是两
者合一的。还有现在这些电子产品的电源是否都是110和220伏电压兼容的了?
f****o
发帖数: 2770
23
来自主题: Medicine版 - question re: high cholesterol
i cannot estimate LDL unless i have the value of triglycerides
total cholesterol = LDL +HDL +TG/5
her HDL is 64, which means she is pretty healthy
she can eat more fish instead of pork/beef
fish oil capsule is good
j****i
发帖数: 496
24
来自主题: Medicine版 - question re: high cholesterol
Here's her break down from most recent lipid panel:
Total cholesterol = 303
LDL = 210
HDL = 65
TG = 140
Is there any effective way to lower her LDL without taking prescription meds
? What about beta-sitosterol? Do those supplements work well for lowering
LDL? Thanks!
s******e
发帖数: 1037
25
Physical exam 结果
HDL Cholesterol 33 our of range (refenrce >=40 mg/dl)
Triglycerides 185 (<150)
Chol/HDLC ratio 5.6 High (reference <=5.0 (calc))
该怎么办?
a*****3
发帖数: 10373
26
老大的数据从哪里得出来的啊?还是都是周边朋友的?看来跟老大扎堆的就是很牛呀!
另外,一般来说,男的LDL要比女的高:
http://www.livestrong.com/article/264792-healthy-cholesterol-ranges-for-hdl-ldl/
p*w
发帖数: 242
27
【 以下文字转载自 Medicine 讨论区 】
发信人: pow (一鸣惊人), 信区: Medicine
标 题: HDL cholesterol偏低但triglyceride偏高,该少吃红肉吗?
发信站: BBS 未名空间站 (Wed Mar 6 22:28:37 2013, 美东)
但是TC/HDL比例是3.2,该少吃红肉吗?体型已经有点偏瘦了,该减肥吗?
a*****3
发帖数: 10373
28
【 以下文字转载自 Fitness 讨论区 】
发信人: aakk123 (17 Hours to Glory!), 信区: Fitness
标 题: 奔Cholesterol level进展! 并请教如何更快降低LDL
发信站: BBS 未名空间站 (Tue Dec 28 16:11:29 2010, 美东)
05/2008 12/2009 12/2010
---------------------------------------------
Total Chol: 227 209 199
Triglyceride: 138 78 25
HDL: 65 73 81
LDL: 134 120 113
Chol/HDL: 3.4... 阅读全帖
m*********1
发帖数: 359
T*G
发帖数: 600
30
来自主题: Biology版 - Cancer和Cholesterol的关系
the most direct evidence should come from patients who are treated with anti
cholestroal drugs, such as statin, compare risk to develop tumors or
progess of tumor if they already had one. I don't find such correlation in
literature yet.

cholesterol
a*****r
发帖数: 54
31
来自主题: Biology版 - Cancer和Cholesterol的关系
Actually this topic(statins and cancer risk) is kind of hot several years
ago because of the facts that 1)fast-dividing cells(such as tumor cells)
requires cholesterol;2)LDLR is up-regulated in some cancer type...
Then one paper came out on JAMA
http://jama.ama-assn.org/content/295/1/74.short
I do not really understand meta-analysis, but the conclusion of this paper
is:
"Statins have a neutral effect on cancer and cancer death risk in randomized
controlled trials. We found that no type of cancer... 阅读全帖
u*******s
发帖数: 688
32
说了这么几年,终于有了新的cholesterol指南。不过不叫ATP4了:)
今儿没时间读了,不过粗略看了一眼,好像是逐渐淡化LDL 和 non-HDL goal,分析
individual patients' benefit vs risk, 然后对4个high risk groups的病人使用
high dose statin。
有兴趣的同学可以看这里:
https://dl.dropboxusercontent.com/u/17501117/JAPhA_54_1_e1.pdf
m****g
发帖数: 530
33
SILVER SPRING, Md., March 19 /PRNewswire-USNewswire/ -- The U.S. Food and
Drug Administration today
warned patients and healthcare providers about the potential for increased
risk of muscle injury from the
cholesterol-lowering medication Zocor (simvastatin) 80 mg. Although muscle
injury (called myopathy) is a
known side effect with all statins, today's warning highlights the greater
risk of developing muscle injury,
including rhabdomyolysis, for patients when they are prescribed and use
higher d
q*d
发帖数: 22178
34
☆─────────────────────────────────────☆
swjtuer (swjtuer) 于 (Tue Mar 30 23:56:30 2010, 美东) 提到:
星期一
早餐 牛奶,煮鸡蛋,玉米馒头,榨菜
早点 芦柑
午餐 中大:绿豆饭,木须肉,海米冬瓜,棒骨菠菜汤
小婴:绿豆饭,三叶瓜炒肉,海米冬瓜,棒骨菠菜汤
午点 冰糖山楂水,蔬菜饼
晚餐 棒骨冬苋菜瘦肉粥,卤肉秋叶夹馍

星期二
早餐 牛奶,蒸鸡蛋,枣泥糕
早点 香蕉
午餐 中大:胡萝卜饭,芹菜炒牛肉,珊瑚豆腐,棒骨凤尾汤
小婴:胡萝卜饭,芹菜炒肉,珊瑚豆腐,棒骨凤尾汤
午点 果汁,卤猪肝
晚餐 豌豆肉末焖饭,番茄虾皮紫菜汤
星期三
早餐 南瓜粥,卤蛋,如意肉卷
早点 脐橙
午餐 中大:金银饭,咸烧白,海米儿菜,棒骨冬苋菜汤
小婴:金银饭,樱桃肉,海米儿菜,棒骨冬苋菜汤
午点 牛奶,蛋卷
晚餐 米饭,蒜苔炒肉,芙蓉蒸蛋,棒骨海带萝卜汤
星期四
早餐 牛奶,蒸鸡蛋,奶香馒头
早点 苹果
午餐 中大:南瓜饭,什锦鱼丸,韭菜炒豆干,番茄菌类鱼汤
... 阅读全帖
c******t
发帖数: 1733
35
来自主题: Fitness版 - time article: what to eat now
The first time I looked into an open chest cavity at a heart muscle working
to pump blood through the body, I was brought up short by the tragic
graffiti of atherosclerotic plaque. This waxy goo, often found in overweight
people, builds up in the vessels surrounding the organ in which,
philosophers tell us, the soul lives. But I quickly pushed any such
distracting thoughts from my mind. I was learning to operate and was frankly
thrilled at the prospect of harvesting a leg vein to bypass the bloc... 阅读全帖
p****y
发帖数: 23737
36
Recently, there has been a renewed interest in vegetarian diets. Today there
are countless books, cookbooks, and magazine articles promoting vegetarian
diets and providing guidance for those who wish to follow a meatless diet. A
Short Historical Perspective on Vegetarian Diets
In the past, many viewed vegetarianism as strange and faddish but
appropriately planned vegetarian diets are now recognized by many, including
the American Dietetic Association, as being nutritionally adequate, and
providi... 阅读全帖
p****y
发帖数: 23737
37
来自主题: _Vegetarianism版 - Health Benefits of Vegetarian Diets
http://www.vegetarian-nutrition.info/updates/vegetarian_diets_health_benefits.php
Recently, there has been a renewed interest in vegetarian diets. Today there
are countless books, cookbooks, and magazine articles promoting vegetarian
diets and providing guidance for those who wish to follow a meatless diet. A
Short Historical Perspective on Vegetarian Diets
In the past, many viewed vegetarianism as strange and faddish but
appropriately planned vegetarian diets are now recognized by many, includi... 阅读全帖
S****e
发帖数: 10596
38
来自主题: Fitness版 - 一天可以吃多少个鸡蛋啊
我是最不喜欢浪费粮食的人
看到很多人讨论扔掉鸡蛋黄我实在觉得很不好
我上网随便搜了点文章
一篇中文一篇英文
在大众科学宣传中,一直把胆固醇作为人类健康的敌人。因此,鸡蛋也被认为是一
个罪魁祸首,因为它的蛋黄里含有大量胆固醇。但是,在你扔掉蛋黄之前,有几件
事情应该首先弄清楚。
1、胆固醇对于身体功能是必不可少的
细胞膜的构建,维护和正常运作需要胆固醇。没有胆固醇,你的细胞将难以发
挥作用。胆固醇也帮助生产有利于消化脂肪的胆汁。胆汁有助于代谢脂溶性维生素
A,D,E和K。而所有这些脂溶性维生素和胆固醇一起存在于蛋黄中。
2、身体产生的胆固醇比吃的多
血液中的胆固醇主要来自肝脏和饮食。身体产生的胆固醇数量与摄入的多少有
关系。当吃低胆固醇饮食时,身体就会自己产生更多的胆固醇,这也是为什么仅仅
依靠低胆固醇饮食不能减少血液中整体胆固醇水平的原因所在。
3、高胆固醇本身并不会导致心脏病
高胆固醇有助于抵御感染。实际上,血液中胆固醇高的人和较低的人患心脏病
的概率是一样的。问题的关键在于身体中好胆固醇(高密度脂蛋白)和坏胆固醇(
低密度脂蛋白)之间... 阅读全帖
j***y
发帖数: 5098
39
☆─────────────────────────────────────☆
wolfstar76 (天狼星) 于 (Tue May 17 10:09:30 2011, 美东) 提到:
不知道以后还能不能跑步。
我的胆固醇有好几年的超标历史了,爬山骑车跑步锻炼以来,以为有好转。
不到两年前的体检,我是total cholesterol 225, 前几天去检查了
236了。
医生建议终身吃药。我就要成为天天吃药的残废人了!跑步也无济于事。
☆─────────────────────────────────────☆
vivil (running piggy) 于 (Tue May 17 10:12:47 2011, 美东) 提到:
pat pat。没记错的话,我的总胆固醇比你还高的。。。。
你HDL高吗?我是HDL和LDL都高。美国医生遇到LDL高都是推荐吃药。中国医生保守一些。
☆─────────────────────────────────────☆
vivil (running piggy) 于 (Tue May 17 10:16:04 2011... 阅读全帖
z*********n
发帖数: 94654
40
来自主题: Joke版 - 猪油又被正名了
google is lard healthy
We're not going to make any health claims about lard -- because what do we
Taste editors know about health? -- but we can report what we've learned:
lard has 20 percent less saturated fat than butter; it's higher in
monounsaturated fats which are said to lower LDL cholesterol; and it has
none of the trans ...
头条hit:
Lard is healthy!
In recent generations, lard has seemed to completely disappear from home
kitchens. Until the early 1900’s, lard was a staple cooking fat acros... 阅读全帖
w***7
发帖数: 1637
41
宋的文章够了,experience不够让人信服。
宋的博士学位在中科院拿的,在us做了3-4 年postdoc。宋在us 待的时间太短,对美国
博士培养体制和科研体制先进之处了解得可能不够。一同面试院长的有几个candidate
文章比宋好。武大可能是看到宋在中科院当个官,搞个管理就把it请过来了。武大应该
找一个在美国拿个PhD,然后在us 做postdoc后海归的当院长。
宋自己的科研做得很好,但对宋领导一个院做出像样的改革,大幅提高整个院科研水平
不太看好。
http://www.bio.whu.edu.cn/News_reads.asp?cid=174&id=2574
学习经历:
1993-1997 南京大学生物科学与技术系,学士
1997-2002 中国科学院上海生命科学研究院生物化学与细胞生物学研究所,博士
主要工作经历与任职情况:
2002-2005 美国德克萨斯大学西南医学中心,博士后
2005-2014 中科院上海生命科学研究院生物化学与细胞生物学研究所,研究组长,研
究员,博士生导师,“百人计划”择优支持,“百人计划”终期评估优秀。分子生物学
国家重点实验室... 阅读全帖
w***7
发帖数: 1637
42
宋的文章够了,experience不够让人信服。
宋的博士学位在中科院拿的,在us做了3-4 年postdoc。宋在us 待的时间太短,对美国
博士培养体制和科研体制先进之处了解得可能不够。一同面试院长的有几个candidate
文章比宋好。武大可能是看到宋在中科院当个官,搞个管理就把it请过来了。武大应该
找一个在美国拿个PhD,然后在us 做postdoc后海归的当院长。
宋自己的科研做得很好,但对宋领导一个院做出像样的改革,大幅提高整个院科研水平
不太看好。
http://www.bio.whu.edu.cn/News_reads.asp?cid=174&id=2574
学习经历:
1993-1997 南京大学生物科学与技术系,学士
1997-2002 中国科学院上海生命科学研究院生物化学与细胞生物学研究所,博士
主要工作经历与任职情况:
2002-2005 美国德克萨斯大学西南医学中心,博士后
2005-2014 中科院上海生命科学研究院生物化学与细胞生物学研究所,研究组长,研
究员,博士生导师,“百人计划”择优支持,“百人计划”终期评估优秀。分子生物学
国家重点实验室... 阅读全帖
j*****7
发帖数: 4348
43
来自主题: _pennystock版 - ZT: The Next Blockbuster Drugs
From cholesterol fighters to asthma relief, these treatments could earn Big
Pharma $170 billion
By Mike Tarsala | 24/7 Wall St.
Jul 22, 2009 | Updated: 12:29 p.m. ET Jul 22, 2009
Safety and efficacy data are critical to drug candidates. But what really
makes a potential drug attractive is strong top-line data, a new biotech-
based treatment, and a massive potential market.
With help from Thomson Reuters' SD Pharma database and our own backlog of
coverage, BioHealthInvestor.com, a 247wallst.com ... 阅读全帖
z*i
发帖数: 58873
44
来自主题: LeisureTime版 - 海选点评(二)
http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutChole
Cholesterol comes from two sources: your body and food. Your liver and other
cells in your body make about 75 percent of blood cholesterol. The other 25
percent comes from the foods you eat. Cholesterol is only found in animal
products.
A cholesterol screening measures your level of HDL and LDL. HDL is the "
good" cholesterol which helps keep the LDL (bad) cholesterol from getting
lodged into your artery walls. A healthy level of ... 阅读全帖
s******i
发帖数: 260
45
最近做了体检,恶补了健保方面的知识,跟大家共享。文中知识均来自于我们的健保医
生,我们的医生朋友,American Heart Association (AHA) 美国心脏协会, Heart.org
, National Institutes of Health (NIH 国家卫生研究院,美国政府部门,网站,www
.nih.gov) , sparrow.org. 文章中如有英文或者英文缩略词,都用相应中文翻译。
本文没有涉及到具体的化学式,化学反应,生物机理等,具有初高中以上文化知识的都
能看懂,各位放心大胆的看。
好身体方案,写在最前:
无论什么原因造成身体的某项指标超标,以下各项都可以让你更健康:
(1)戒烟
(2)适度饮酒 (根据不同情况,有些人适度饮酒对身体有利,有些人必须戒酒)
(3)每天有氧运动30分钟,慢跑或者快走均可,每周运动5次以上
(4)避免久坐 学习/工作一小时一定要起身做舒展运动
(5)合理膳食 (本部分内容在本文最后)
重要的体检指标:
知识来源:http://www.heart.org/HEARTORG/Conditions/Cholesterol/Abo... 阅读全帖
f***s
发帖数: 209
46
Nice!
Cinnamon improves glucose and lipids of people with type 2 diabetes.
Khan A, Safdar M, Ali Khan MM, Khattak KN, Anderson RA.
Source
Department of Human Nutrition, NWFP Agricultural University, Peshawar,
Pakistan.
Abstract
OBJECTIVE:
The objective of this study was to determine whether cinnamon improves blood
glucose, triglyceride, total cholesterol, HDL cholesterol, and LDL
cholesterol levels in people with type 2 diabetes.
RESEARCH DESIGN AND METHODS:
A total of 60 people with type 2 diab... 阅读全帖
M*****8
发帖数: 17722
47
来自主题: Military版 - 以前没有这种油吧
Natural vs Artificial Trans Fats
Natural trans fats have been part of the human diet ever since we began
eating the meat and dairy from ruminant animals (such as cattle, sheep and
goats).
Also known as ruminant trans fats, they are completely natural, formed when
bacteria in the animal's stomach digest grass.
These trans fats typically make up 2-5% of the fat in dairy products and 3-9
% of the fat in beef and lamb (1, 2).
However, dairy and meat eaters do not need to be concerned.
Several review... 阅读全帖
E*********r
发帖数: 4984
48
来自主题: Stock版 - how to lower chlosterol?
I think I am probably the best person to answer this question as one of my
projects at San Francisco General Hospital is to differentiate cholesterol
imbalance. There are two major routes for cholesterol accumulation in the
body.
The first one is through in vivo biosynthesis via a key enzyme called HMGCoA
reductase. Therefore, in order to lower cholesterol based on de novo
systhesis, a drug family called statins, is widely used because it inhibits
this key enzyme. Nowadays, measuring the conc... 阅读全帖
xf
发帖数: 68
49
来自主题: Biology版 - 请教
我有一个朋友,今年暑假要毕业。是IVY动物系的,研究家禽的。
有几篇Poultry Science的文章,
大家看看这样的研究经历和会的技术手段找什么样的博士后又机会。工业界如何呢?
他老板快退休了,也不知道能有多大帮忙。
谢谢
RESEARCH EXPERIENCE
• Designed and performed experiments to investigate the embryonic
development of chicken under various cholesterol-depleted conditions.
• Modified and improved the yolk replacement technique.
• Determined the cholesterol requirement for embryos to develop,
hatch, and grow normally.
• Determined the toxic level of beta-cyclodext... 阅读全帖
t******l
发帖数: 10908
50
来自主题: Military版 - 周末一笑:胆固醇是一种蛋白质
[quote]
What people call "cholesterol" isn't really cholesterol, it's the
proteins that carry cholesterol around
When people talk about "cholesterol" in regards to heart health,
they usually aren't talking about cholesterol itself.
Instead, they are referring to the structures that carry cholesterol around,
called lipoproteins...
[/quote]
http://www.medicalnewstoday.com/articles/318712.php
1 2 3 4 5 6 7 8 9 10 下页 末页 (共10页)