a********k
发帖数: 11445 | 1 Gym玩腻了没兴趣了，向换换花样。木有舞蹈基础能学么？
★ 发自iPhone App: ChineseWeb 7.8 |
P****D
发帖数: 11146 | 2 能。
镍过敏的，找用Platinum Stages杆子的地方。不过敏的无所谓。 |
p*********l
发帖数: 26270 | 3 这个主要靠力量吧！去飞版，那里有两三个练pole dance的MM |
r*******1
发帖数: 2026 | 4 Me......need strong arm
【在 a********k 的大作中提到】
: Gym玩腻了没兴趣了，向换换花样。木有舞蹈基础能学么？
: ★ 发自iPhone App: ChineseWeb 7.8
|
r*******1
发帖数: 2026 | 5 Hopefully your body is pretty flexible....... Can be twisted easily......
that will help all of the slutty movements
【在 a********k 的大作中提到】
: Gym玩腻了没兴趣了，向换换花样。木有舞蹈基础能学么？
: ★ 发自iPhone App: ChineseWeb 7.8
|
a********k
发帖数: 11445 | 6 我超级不flexible , 现在每天在抻筋。我这种有戏么？
★ 发自iPhone App: ChineseWeb 7.8
【在 r*******1 的大作中提到】
: Hopefully your body is pretty flexible....... Can be twisted easily......
: that will help all of the slutty movements
|
r*******1
发帖数: 2026 | 7 Normally its around 15_20 mins stretching in a one hour class, you wil get
better, but it takes time....... You can do drop in class $20_$40 to see if
you like it or not....monthly membership price :$200_$400
you might be good on pole, since you had weight training before....pole
spinnimg, climbing and inversion are all about arms, back and core.... That
s definitely workout.......I sucks, so wil go back crossfit to get some
strength training
Btw you wil get bruises all over your body
【在 a********k 的大作中提到】
: 我超级不flexible , 现在每天在抻筋。我这种有戏么？
:
: ★ 发自iPhone App: ChineseWeb 7.8
|
r*******1
发帖数: 2026 | 8 it has other benefit obviously
you know..seduce husband or boyfriend.......give him a lap dance......behave
like a striper....have pole at home as a sex toy
【在 a********k 的大作中提到】
: 我超级不flexible , 现在每天在抻筋。我这种有戏么？
:
: ★ 发自iPhone App: ChineseWeb 7.8
|
a********k
发帖数: 11445 | 9 哈哈哈哈哈！就怕我在家弄个杆子，儿子见了爬着玩，大了他懂了，觉得好雷！
behave
★ 发自iPhone App: ChineseWeb 7.8
【在 r*******1 的大作中提到】
: it has other benefit obviously
: you know..seduce husband or boyfriend.......give him a lap dance......behave
: like a striper....have pole at home as a sex toy
|
a********k
发帖数: 11445 | 10 你们那里好贵啊！我们这有个first two week trial, 35块钱， unlimited . 后面是
149一个月。
if
That
★ 发自iPhone App: ChineseWeb 7.8
【在 r*******1 的大作中提到】
: Normally its around 15_20 mins stretching in a one hour class, you wil get
: better, but it takes time....... You can do drop in class $20_$40 to see if
: you like it or not....monthly membership price :$200_$400
: you might be good on pole, since you had weight training before....pole
: spinnimg, climbing and inversion are all about arms, back and core.... That
: s definitely workout.......I sucks, so wil go back crossfit to get some
: strength training
: Btw you wil get bruises all over your body
|
r*******1
发帖数: 2026 | 11 Really????? Damn cheap......california?
【在 a********k 的大作中提到】
: 你们那里好贵啊！我们这有个first two week trial, 35块钱， unlimited . 后面是
: 149一个月。
:
: if
: That
: ★ 发自iPhone App: ChineseWeb 7.8
|
r*******1
发帖数: 2026 | 12 Its ok....there are guys doing that too..........you can let him know how
hard to perform on the pole.he will respect stripper more when he grow up
【在 a********k 的大作中提到】
: 哈哈哈哈哈！就怕我在家弄个杆子，儿子见了爬着玩，大了他懂了，觉得好雷！
:
: behave
: ★ 发自iPhone App: ChineseWeb 7.8
|
