n****n 发帖数: 659 | | l****g 发帖数: 1705 | 2 no 聚餐 :-)
【在 n****n 的大作中提到】 : rt
| a***8 发帖数: 4735 | 3 Just enjoy the time talking to your friends, try not to focus on the food.
May be eat something healthy and light before going to the gathering, don't
go with empty stomach. Eat smaller bite and eat slow. Try to aviod alcohol,
that usually contains too mach calories. | A*****8 发帖数: 805 | 4 爱吃什么就吃什么,只是少拿一些。偶尔多吃一次是没有关系的。以后的几天里每天少
吃一些就行了。 |
|