m******o 发帖数: 3372 | 1 书里说,self-talk应该包括:
i am a marathoner
i never get tired
i never quit on a run
i love to run
i run 4 times a week and i never miss a training run
i love to run hills
i run no matter what the weather is like |
f*******m 发帖数: 3759 | 2 哥跑的不是马拉松
【在 m******o 的大作中提到】 : 书里说,self-talk应该包括: : i am a marathoner : i never get tired : i never quit on a run : i love to run : i run 4 times a week and i never miss a training run : i love to run hills : i run no matter what the weather is like
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D*******2 发帖数: 3747 | 3 also:
i don't run to burn carbs
i run longer with my precious little bottles
【在 m******o 的大作中提到】 : 书里说,self-talk应该包括: : i am a marathoner : i never get tired : i never quit on a run : i love to run : i run 4 times a week and i never miss a training run : i love to run hills : i run no matter what the weather is like
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o******8 发帖数: 491 | 4
马拉松跑的是哥
【在 f*******m 的大作中提到】 : 哥跑的不是马拉松
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m******e 发帖数: 3484 | 5 pain is inevitable. suffering is optional.
【在 m******o 的大作中提到】 : 书里说,self-talk应该包括: : i am a marathoner : i never get tired : i never quit on a run : i love to run : i run 4 times a week and i never miss a training run : i love to run hills : i run no matter what the weather is like
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