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发帖数: 11639 | 1 当我开始爱自己
——查理·卓别林
当我开始爱自己，
我才认识到，所有的痛苦和情感的折磨，
都只是提醒我：活着，不要违背自己的本心。
今天我明白了，这就是『真实』。
当我开始爱自己，
我才懂得，试图把自己的愿望强加于人，
是多么的无礼，就算我知道，时机并不成熟，
那人也还没有做好准备，
就算那个人就是我自己。
今天，我把这叫做『尊重』。
当我开始爱自己，
我不再渴望不一样的人生，
我知道任何发生在我身边的事情，
都是对我成长的邀请。
今天，我把这叫做『成熟』。
当我开始爱自己，
我才明白，我其实一直都在正确的时间，
正确的地方，发生的一切都恰如其分。
由此我得以平静。
今天，我把这叫做『自信』。
当我开始爱自己，
我不再牺牲自己的自由时间，
不再去勾画什么宏伟的明天。
今天我只做有趣和快乐的事，
做自己热爱，让心欢喜的事，
用我的方式，以我的节奏。
今天，我把这叫做『单纯』。
当我开始爱自己，
我开始远离一切不健康的东西——
不论是饮食、人、事，还是环境，
所有让我远离本真的东西。
从前我把这叫做“追求健康的利己主义”。
但今天我明白了，这是『自爱』。
当我开始爱自己，
我不再总想着要永远正确，
而从此我变得更少犯错。
今天，我发现这就是『谦逊』。
我当开始爱自己，
我不再继续沉溺于过去，
也不再为明天而忧虑，
现在我只活在一切正在发生的当下，
今天，我活在此时此地，
如此日复一日。这就叫『完美』。
当我开始爱自己，
我明白，头脑能令我困扰、生病，
但当我将之与心灵连结，
头脑就变成了可贵的盟友。
今天，我把这种连结叫做，『心的智慧』。
我们无需再害怕与自己或他人的
分歧、矛盾和问题，
即使星星也会碰在一起，
由此诞生出新的世界。
今天我明白了，这就是『生命』。
As I Began to Love Myself – Self Love Poem by Charlie Chaplin
As I began to love myself I found that anguish and emotional suffering
are only warning signs that I was living against my own truth.
Today, I know, this is “AUTHENTICITY”.
As I began to love myself I understood how much it can offend somebody
As I try to force my desires on this person, even though I knew the time
was not right and the person was not ready for it, and even though this
person was me. Today I call it “RESPECT”.
As I began to love myself I stopped craving for a different life,
and I could see that everything that surrounded me was inviting me to grow.
Today I call it “MATURITY”.
As I began to love myself I understood that at any circumstance,
I am in the right place at the right time, and everything happens
at the exactly right moment. So I could be calm.
Today I call it “SELF-CONFIDENCE”.
As I began to love myself I quit steeling my own time,
and I stopped designing huge projects for the future.
Today, I only do what brings me joy and happiness, things I love to do
and that make my heart cheer, and I do them in my own way and in
my own rhythm. Today I call it “SIMPLICITY”.
As I began to love myself I freed myself of anything that is no good for
my health – food, people, things, situations, and everything that drew
me down and away from myself. At first I called this attitude
a healthy egoism. Today I know it is “LOVE OF ONESELF”.
As I began to love myself I quit trying to always be right, and ever since
I was wrong less of the time. Today I discovered that is “MODESTY”.
As I began to love myself I refused to go on living in the past and worry
about the future. Now, I only live for the moment, where EVERYTHING
is happening. Today I live each day, day by day, and I call it “FULFILLMENT
”.
As I began to love myself I recognized that my mind can disturb me
and it can make me sick. But As I connected it to my heart, my
mind became a valuable ally. Today I call this
connection “WISDOM OF THE HEART”.
We no longerneed to fear arguments, confrontations or any kind of problems
with ourselves or others. Even stars collide, and out of their crashing
new worlds are born.Today I know THAT IS “LIFE”. |
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