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_Climbing版 - 上周的运动
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攀岩过后手臂如何休息和恢复啊RRG这周的一个小事故
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1 (共1页)
p**********t
发帖数: 2636
1
上周比较宅,本来是去RRG的大好天气,无奈实验做不出来,周末要加班,只好宅在
Michigan。
Mon bouldering 2.5h. I was only doing some V1+ trying to get back in shape
after my injury in Feb. My right shoulder is completely recovered and I was
able to do some real dyno. However, my left shoulder is still loose. It was
really nice climbing with Jessie and Erica and I got some suggestions from
them. It's inspiring to see girls doing V4+!
Tu Track club 的内部小比赛。
Warm up: 2mi
1600m: 6'54''
Jogging 400m
800m: 3'02。我16岁那年的800m PR是2'58''。时隔十年还能基本平
T*********e
发帖数: 39815
2
没看出有啥correlation来

was
was
was
with
ft

【在 p**********t 的大作中提到】
: 上周比较宅,本来是去RRG的大好天气,无奈实验做不出来,周末要加班,只好宅在
: Michigan。
: Mon bouldering 2.5h. I was only doing some V1+ trying to get back in shape
: after my injury in Feb. My right shoulder is completely recovered and I was
: able to do some real dyno. However, my left shoulder is still loose. It was
: really nice climbing with Jessie and Erica and I got some suggestions from
: them. It's inspiring to see girls doing V4+!
: Tu Track club 的内部小比赛。
: Warm up: 2mi
: 1600m: 6'54''

p**********t
发帖数: 2636
3
我自己朋友圈子里的人要么玩第一组的东西,要么就玩第二组的东西。样本比较小。

【在 T*********e 的大作中提到】
: 没看出有啥correlation来
:
: was
: was
: was
: with
: ft

T*********e
发帖数: 39815
4
嗯, 小圈子的统计不准, bias太大, 人最容易受周围的环境影响

【在 p**********t 的大作中提到】
: 我自己朋友圈子里的人要么玩第一组的东西,要么就玩第二组的东西。样本比较小。
f********t
发帖数: 4574
5
correlation就是有闲。climbing, running, biking都是很耗时间,而且单位时间消耗
卡路里不是很高的运动

【在 T*********e 的大作中提到】
: 没看出有啥correlation来
:
: was
: was
: was
: with
: ft

1 (共1页)
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An accident happened 2 weeks ago in RRG5.10
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Last night's dream请辞climbing版副 (转载)
Rock Climbing & Bouldering in TibetTR: 08/02/2008 Sahale Climb - Quien Sabe
Anyone want a gmail手指疼:(
Doug Scott[TR] Mt. Jefferson climb (June. 27-29, 2009) (1)
相关话题的讨论汇总
话题: my话题: 800m话题: some话题: shoulder话题: doing