http://outside.away.com/outside/bodywork/200111/200111bodywork_1.adp
Muscle Recovery
Top Performance Touch-Up
Your well-tailored fitness program may be missing
something important-a regular massage. Here's our
hands-on guide to the right rub.
By Alisa Smith
ALL SUMMER long
you surfed, you hiked,
you all-out mountain
biked. Soon enough
you'll be th