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Tennis版 - 怎样练习take the ball early or hit on rise
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话题: hit话题: rise话题: ball话题: hitting话题: back
1 (共1页)
C*****m
发帖数: 203
1
看了几个视频,好像还是不得要领。
有没有好的练习方法推荐?
有hit on rise的球友请介绍心得。
b*e
发帖数: 3845
2
Hitting on the rise is very advanced. Even a lot of strong 4.0/weak 4.5 can'
t do it consistently. It depends on what kind of incoming balls you want to
hit on the rise.
1. High Sitter
2. Strong topspin
3. Moon ball
Low slice shouldn't be part of this, because it's not rising at all.
I would recommend you record your video & ben, so that people can give you
suggestions.

【在 C*****m 的大作中提到】
: 看了几个视频,好像还是不得要领。
: 有没有好的练习方法推荐?
: 有hit on rise的球友请介绍心得。

x*d
发帖数: 1696
3
准备动作和跑位match来球的节奏,Compact backswing,盯住球,不要试图打快。
找到节奏了打着很舒服很有成就感。

【在 C*****m 的大作中提到】
: 看了几个视频,好像还是不得要领。
: 有没有好的练习方法推荐?
: 有hit on rise的球友请介绍心得。

K****D
发帖数: 30533
4
Start with hitting every ball back, include the out ones.

【在 C*****m 的大作中提到】
: 看了几个视频,好像还是不得要领。
: 有没有好的练习方法推荐?
: 有hit on rise的球友请介绍心得。

C*****m
发帖数: 203
5
My level is not at strong 4.0 yet, no need to ben :-)
It is more a general question on how to develop a hitting style. It is a
huge mental change as the timing is quite different.
Just want to know how people feels the change when they first switch it, and
how long does it take to develop it.

can'
to

【在 b*e 的大作中提到】
: Hitting on the rise is very advanced. Even a lot of strong 4.0/weak 4.5 can'
: t do it consistently. It depends on what kind of incoming balls you want to
: hit on the rise.
: 1. High Sitter
: 2. Strong topspin
: 3. Moon ball
: Low slice shouldn't be part of this, because it's not rising at all.
: I would recommend you record your video & ben, so that people can give you
: suggestions.

C*****m
发帖数: 203
6
好,回去试一下,
为什么不要试图打快?

【在 x*d 的大作中提到】
: 准备动作和跑位match来球的节奏,Compact backswing,盯住球,不要试图打快。
: 找到节奏了打着很舒服很有成就感。

C*****m
发帖数: 203
7
That is too general :-), and nobody can hit every ball back btw.

【在 K****D 的大作中提到】
: Start with hitting every ball back, include the out ones.
K****D
发帖数: 30533
8
I am talking about a mindset. This is a very effective way
to practice.
I hit on the rise all the time. To me, it's harder to switch
to staying back and 暴抽...

【在 C*****m 的大作中提到】
: That is too general :-), and nobody can hit every ball back btw.
C*****m
发帖数: 203
9
well that is a good point.
But hit is on rise is different from block it back.

【在 K****D 的大作中提到】
: I am talking about a mindset. This is a very effective way
: to practice.
: I hit on the rise all the time. To me, it's harder to switch
: to staying back and 暴抽...

K****D
发帖数: 30533
10
I am not blocking it back. My racket is not that powerful.

【在 C*****m 的大作中提到】
: well that is a good point.
: But hit is on rise is different from block it back.

b*********s
发帖数: 6757
11
start with close range dropfeeds (face to face), just make sure hit the ball
at the peak (most beginner likes to hit as the ball drops), once feeling
comfortable with hitting at the peak, make it a bit earlier (on the rise).
Once you are comfortable with that. Feeder stand around the net area and hit
the ball down around the service line (need to hit relatively hard), the
hitter be just inside the baseline and step forward to hit that ball on the
rise.
try those first.

【在 C*****m 的大作中提到】
: 看了几个视频,好像还是不得要领。
: 有没有好的练习方法推荐?
: 有hit on rise的球友请介绍心得。

C*****m
发帖数: 203
12
Thanks it makes sense.

ball
hit
the

【在 b*********s 的大作中提到】
: start with close range dropfeeds (face to face), just make sure hit the ball
: at the peak (most beginner likes to hit as the ball drops), once feeling
: comfortable with hitting at the peak, make it a bit earlier (on the rise).
: Once you are comfortable with that. Feeder stand around the net area and hit
: the ball down around the service line (need to hit relatively hard), the
: hitter be just inside the baseline and step forward to hit that ball on the
: rise.
: try those first.

1 (共1页)
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话题: hit话题: rise话题: ball话题: hitting话题: back