a*******e
发帖数: 12169 | 1 这个周末哈佛又搞USTA大赛。round robin format。开始自己报了3.5单打，后来一个4
.0的朋友拉着又报了一个M4.0d。现在名单出来了，好家伙，很挑战啊。
3.5男单19个人，分成4组（5-5-5-4），用四大命名，我被分在Federe组，5个人。这就
意味着要打4场男单。每场是pro set to 8 games，希望能速战速决。每组第一周日再
来个四强之争。
4.0双打三组人马，我们中国队，还有一日韩组合，一印度组合，整个就一亚洲杯啊。
双打按USTA league规则，no ad，3rd set tie break。
6场比赛，有点难度，衣服、袜子、香蕉、巧克力、腊肠、水、运动饮料都会带够。现
在想请教一下：
- 怎样减少手掌根部的损伤？
- 怎样减少茧疤和手指关节的损伤？（直接贴胶布？） |
U******u
发帖数: 5829 | 2 key:
1. chose best fit grip size of racquets;
2. use high quality grip, avoid using those cheap one which are thin, easily
worn and becoming rough, and not good absorbing sweat!
3 as "手掌根部的损伤", did u grab racquet too high and let end part beyond
your wrist and thus it can touch your wrist??? if so, you should hold
racquet to most end part!
this sounds a tough tournament and very challenge. I wish I could join such
a game.
this weakend, we have a similar one in Long Island held by Chinese Am Tennis
Asso of NY, lots of ppl coming too, but only 3.5 and 4.0 doubles (M,F Mixed
).
gd luck...... |
a*******e
发帖数: 12169 | 3 我就我得很靠手柄根部，所以手柄那鼓起来的根部会磨到小指根部肉厚的那块。那块很
烦，又不好贴胶布。
【在 U******u 的大作中提到】
: key:
: 1. chose best fit grip size of racquets;
: 2. use high quality grip, avoid using those cheap one which are thin, easily
: worn and becoming rough, and not good absorbing sweat!
: 3 as "手掌根部的损伤", did u grab racquet too high and let end part beyond
: your wrist and thus it can touch your wrist??? if so, you should hold
: racquet to most end part!
: this sounds a tough tournament and very challenge. I wish I could join such
: a game.
: this weakend, we have a similar one in Long Island held by Chinese Am Tennis
|
U******u
发帖数: 5829 | 4 very rare to see such worn injury, well, then you can either hold a little
upper to let that 鼓起来的根部edge out of touching小指根部肉厚的那块 or hold
back a little more to let it inside to avoid touching that area. also,
securely grip that area w/ high quality grip.
【在 a*******e 的大作中提到】
: 我就我得很靠手柄根部，所以手柄那鼓起来的根部会磨到小指根部肉厚的那块。那块很
: 烦，又不好贴胶布。
|
a*******e
发帖数: 12169 | 5 看来我没表述清楚，网上借支右手来标识一下。
hold
【在 U******u 的大作中提到】
: very rare to see such worn injury, well, then you can either hold a little
: upper to let that 鼓起来的根部edge out of touching小指根部肉厚的那块 or hold
: back a little more to let it inside to avoid touching that area. also,
: securely grip that area w/ high quality grip.
|
a*******e
发帖数: 12169 | 6 金黄色是拍子大概的位置
【在 a*******e 的大作中提到】
: 看来我没表述清楚，网上借支右手来标识一下。
:
: hold
|
W***3
发帖数: 74 | 7 I have the same issue with 手指关节. I just 贴胶布before match.
good luck. |
a*******e
发帖数: 12169 | 8 draw出来了，有所调整，由于我和另外一个日本人都是3.5去打4.0double，所以从新把
我们俩分到了4人的pool，这样就只用打三场单打了。
而且现在安排的我是早上9点先打第一场双打，10：45第二场。然后下午2点开始单打。
所以有足够时间吃午饭休息。
下午2点单打对阵那个日本人，他要10:45先和我队双打，然后第二场双打是12：30开始
，然后紧接着打单打。这对我很有利啊，主办方真为我着想啊，看来RP不错 :) |
