L***z
发帖数: 454 | 1 I make lots of mistakes when I get a mid court ball from my opponents (
either I hit into the net or out). The usual situation is that I gain some
advantage from baseline, opponents return weak, then I make mistakes.
I am not sure if it has a lot to do with my forward swing--I kinda felt it's
because lots of times my forward swing starts too low. If I make the
starting point closer in height with the contact point, things improve. Any
similar feelings there? | n**u
发帖数: 768 | 2 我这个也打不好，这个得专门练 （不过我们打着玩谁练会陪你练这个，哈哈）。 窍门
也许是快速跑到位，到位后顿一下（消除身体动量），尽量在最高点左右击球。
's
Any
【在 L***z 的大作中提到】
: I make lots of mistakes when I get a mid court ball from my opponents (
: either I hit into the net or out). The usual situation is that I gain some
: advantage from baseline, opponents return weak, then I make mistakes.
: I am not sure if it has a lot to do with my forward swing--I kinda felt it's
: because lots of times my forward swing starts too low. If I make the
: starting point closer in height with the contact point, things improve. Any
: similar feelings there?
| b*********s
发帖数: 6757 | 3 I have the same problem. Few key points,
1. Be able to stop, be balanced as you swing
2. Keep your head down, don't look up too early to see where the ball is
going
3. Prepare early | a*****0
发帖数: 6788 | 4 这种球心理比技术重要, 你以为是志在必得的球了, 所以反倒打不好.
这种球有两类, 一类是你有时间的,那得像黑道说的#1 & #3那样去做. 第二类是没时间
的,跑上去就得hit on the run, 最后击球时重心得在右腿上(右撇子),然后半跨半跳的
一步. 油管上有这方面的视频. | w******n
发帖数: 13172 | 5 这个得看是球本身有多高了。低于网的球，你当然还得从下网上挥拍先把球拉过网；肩
部以上的高球，如果在半场打，当然就直接从上向下拍了，如果还向上挥拍，肯定出界
。跟网差不多高的球，基本平挥即可，具体角度看你用多大力量了 |
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