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Tennis版 - how to hit powerful forehand??
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相关话题的讨论汇总
话题: forehand话题: hit话题: your话题: raq话题: when
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1 (共1页)
c*******s
发帖数: 19
1
I don't know why my forehand is always quite weak.
Here it is for my symptoms:
1. When I tried to open the racket a little bit (to feel that when hit the
ball my raq is actually perpetular to the ground) I tend to overhit, the ball
fly far and flat.
2. when I tried to add more spin, I feel I take raq back too much, so when I
actually swing the raq, the ball fly really high, but because of the spin I
added on, most of time, it will land in the service box, but no depth and
pace.
3. I watch a lot
b*******e
发帖数: 724
2

Just my 2 cents. To hit a top spin with good pace, you DON'T want to do a
pingpong swing. For pingpong, you scratch the uppper part of the ball, and use
the rubber to generate top spin. But that doens't work for tennis. You need to
get your racket under the ball and wrap it around with a fast swing. That is
my experience. Hope other "high hands" can shed some light on this. I used to
hit the ball the way you are doing, very flat. The ball either goes out of
bound or down the net. Top spin is ve

【在 c*******s 的大作中提到】
: I don't know why my forehand is always quite weak.
: Here it is for my symptoms:
: 1. When I tried to open the racket a little bit (to feel that when hit the
: ball my raq is actually perpetular to the ground) I tend to overhit, the ball
: fly far and flat.
: 2. when I tried to add more spin, I feel I take raq back too much, so when I
: actually swing the raq, the ball fly really high, but because of the spin I
: added on, most of time, it will land in the service box, but no depth and
: pace.
: 3. I watch a lot

c*******s
发帖数: 19
3
Thx for replying!
I feel one thing here: (I feel it could be the problem)
When you initiate your turn, you should put your raq-hand at your shoulder
level, (makes me feel really kinda clumsy because it feels like you are
raising your hand for answering a question. :) )
AND
your raq head is pointing "UPWARD",
(in my case, my hand is at my waist level, and raq head pointing to side
fence, or maybe a little bit upward, but not UPTIGHT)
by doing this, it allows to you generate much more power when y

【在 b*******e 的大作中提到】
:
: Just my 2 cents. To hit a top spin with good pace, you DON'T want to do a
: pingpong swing. For pingpong, you scratch the uppper part of the ball, and use
: the rubber to generate top spin. But that doens't work for tennis. You need to
: get your racket under the ball and wrap it around with a fast swing. That is
: my experience. Hope other "high hands" can shed some light on this. I used to
: hit the ball the way you are doing, very flat. The ball either goes out of
: bound or down the net. Top spin is ve

l*b
发帖数: 8
4
Every player wants to have a “heavier” forehand, so everybody is working on
it but just at different levels.:) Forehand technique includes many details.
Although you have provided a lot of info on yours, I still feel very hard to
give you any diagnoses. You might want to find a good player or a coach around
to have a full instruction.
However, I still have some points to say according to my experience. Your
backswing seems too high. Often a direct moderate backswing is more compact
and more reli

【在 c*******s 的大作中提到】
: Thx for replying!
: I feel one thing here: (I feel it could be the problem)
: When you initiate your turn, you should put your raq-hand at your shoulder
: level, (makes me feel really kinda clumsy because it feels like you are
: raising your hand for answering a question. :) )
: AND
: your raq head is pointing "UPWARD",
: (in my case, my hand is at my waist level, and raq head pointing to side
: fence, or maybe a little bit upward, but not UPTIGHT)
: by doing this, it allows to you generate much more power when y

c*******s
发帖数: 19
5
Again, thax for the discussion.
I have practiced more last week. Here is my feeling.
After watching what XXSHAS posted (the flash stuff), esp, the Pete's forehand.
I feel the important thing is to open your chest, I definitely see a sort of
idiosyncrasy between Pete, Roger and Safin.
The lower arm ( I mean the part of your arm that connects the shoulder, with
your Bi & tri cep on :) man, that should be your "lower arm" right? )
anyway, your lower arm is kind of parallel to the ground when you wa
p******f
发帖数: 341
6
It is not a easy shot if your opponent hit your a good low short slice to your
forehand. Look at Aus. Open, Roger hit a lot of these to his opponents, bring
them on the net and ready to pass.
I have a friend is doing the same thing to me. Instead of hitting passing shot
to me, he plays great lob on both side. The most is his slice backhand lob,
man, I don't know where he learn that! Very effective to me, I would say. It
always drop in one feet of the baseline, if he miss, it won't miss much at
a
b*******e
发帖数: 724
7

Agree, agree!!!
If the opponent hits a midium short slice on me, I would go for a cross-court
approach. Because the ball is short, down-the-line is not easy to hit on a
low-bounced ball. Plus cross-court creates bigger angle, thus hard to hit a
winner return. If the short slice is well in the service line, i always go for
a dropper, although my drop shot sucks!!
BUT, in most cases, short balls are mishit or soft return. They usually bounce
high, and are easy to put away.
your
bring
shot
very
sh

【在 p******f 的大作中提到】
: It is not a easy shot if your opponent hit your a good low short slice to your
: forehand. Look at Aus. Open, Roger hit a lot of these to his opponents, bring
: them on the net and ready to pass.
: I have a friend is doing the same thing to me. Instead of hitting passing shot
: to me, he plays great lob on both side. The most is his slice backhand lob,
: man, I don't know where he learn that! Very effective to me, I would say. It
: always drop in one feet of the baseline, if he miss, it won't miss much at
: a

x****s
发帖数: 356
8
I guess both point are great!
Another way is, to slice it back, hehe.
So, couple of methods to deal with the low sliced short:
1. Push to the deep corner, as an approaching, go to net, to be killed by a
break through or to win the point with a volley;
2. Return a cross inside-out to make your enemy out of balance, then you can
go for a volley or winner on baseline even in the court;
3. Return a slice drop,bring your enemy to the net,exchange your guys position
and do a passing shot or lob;
Gener

【在 b*******e 的大作中提到】
:
: Agree, agree!!!
: If the opponent hits a midium short slice on me, I would go for a cross-court
: approach. Because the ball is short, down-the-line is not easy to hit on a
: low-bounced ball. Plus cross-court creates bigger angle, thus hard to hit a
: winner return. If the short slice is well in the service line, i always go for
: a dropper, although my drop shot sucks!!
: BUT, in most cases, short balls are mishit or soft return. They usually bounce
: high, and are easy to put away.
: your

p******f
发帖数: 341
9
hehe. Roger using his short offensive slice caused a lot trouble
to his opponents.
I tried myself too since i was one hand backhand player for so many
years. Love to use slice, especially for those fast ofensive slice.
When I got a mid high ball on backhand, I will from up down slice
it inside the service line to opponent forehand.
Here, most percentage shot would be, your opponent mostly will
hit a cross forehand to you. So, get ready hit a down the line forehand
passing shot!
Very effective to

【在 x****s 的大作中提到】
: I guess both point are great!
: Another way is, to slice it back, hehe.
: So, couple of methods to deal with the low sliced short:
: 1. Push to the deep corner, as an approaching, go to net, to be killed by a
: break through or to win the point with a volley;
: 2. Return a cross inside-out to make your enemy out of balance, then you can
: go for a volley or winner on baseline even in the court;
: 3. Return a slice drop,bring your enemy to the net,exchange your guys position
: and do a passing shot or lob;
: Gener

x****s
发帖数: 356
10
Sure,i will use typical approaching if i want to go for a volley winner:
majority is deep shots with some spin to my enemy's backhand;if i want to
gamble, use inside-out;if we both are exharsted,try some nice drops. Hehe.
I have to say, approaching should always go to the weakness of your
opponents'ground shots. If his backhand is not so powerful and strong, i will
kick every approach to his backhand,even some time i may hit a winner to his
forehand. But the approach-volley will give me more pre

【在 p******f 的大作中提到】
: hehe. Roger using his short offensive slice caused a lot trouble
: to his opponents.
: I tried myself too since i was one hand backhand player for so many
: years. Love to use slice, especially for those fast ofensive slice.
: When I got a mid high ball on backhand, I will from up down slice
: it inside the service line to opponent forehand.
: Here, most percentage shot would be, your opponent mostly will
: hit a cross forehand to you. So, get ready hit a down the line forehand
: passing shot!
: Very effective to

x****s
发帖数: 356
11
完全要看具体的情况。
先前说的是被动上网,就是对方放小球吊你上去,这种情况一般没有half volley,因为
如果你救到球,一般下一板就是生死立判,不是被敌人打穿,就是你成功扑到球。
一般情况下,如果是你在底线对拉过程中,对方被拉开或打了一拍软球,或者是发出好角
度的球之后的进攻性主动上网,就会有半截击的情况,因为你先前一拍随击球或是发球,
一般会是让敌人比较难受的,但是你基本上还是从离网很远的底线开始向往前移动,如果
你有准备,启动干脆,当敌人跑到位置开始抽球的时候,你应该可以跑到发球线附近了,
敌人引拍抽球,你要先一个跳停,准备半截击,打完半截击,你再向网前的相应位置移动
,当敌人开始继续破网的时候,你的位置已经在网前,可以有很大角度打出致胜球了。
截击的关键是跑动的节奏和判断。步伐你可以自己不用球单练,在场地上,先做一个正手
或反手的抽球动作,然后跟着你击出球的方向跑,中间在发球线附近跳停,降低重心,想
象敌人抽向你的反手或正手,完成一个截击动作,立即启动,冲到网前,扑出小角度球得
分。
截击的打法需要动作紧凑,启动要快。在底线打落地球你可以先大步再碎步调整,因为节
奏慢一点,
1 (共1页)
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相关话题的讨论汇总
话题: forehand话题: hit话题: your话题: raq话题: when