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s*********5
发帖数: 5637 | 1 大妈温馨提示篇：
Eye Care Tips for Summer:
Be good to your eyes during the upcoming summer months:
1.) Wear sunglasses - Wearing sunglasses is one of the simplest ways to
protect your eyes from UV rays. When shopping for sunglasses read the labels
to ensure you are buying a UVA and UVB-blocking product. When in doubt,
check with your eye doctor.
戴墨镜：请买注明100% UV protection的。
2.) Wear a hat - Wearing a hat along with your sunglasses adds a double
layer of protection for your eyes.
戴帽子
3.) Wear goggles - Summer is often synonymous with time spent in the water.
Whether you prefer to cool off in the ocean or a pool be sure to wear a mask
or goggles. Wearing goggles will not only protect your eyes from chemicals,
they will also help protect against UV rays.
游泳时戴游泳眼镜
4.) Eat Eye-Healthy Foods - Take advantage of fresh produce at your local
market. Filling your plate with leafy greens and carrots is not only healthy
for your body; it's also great for eye health.
多吃胡萝卜和青菜 |
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